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Applied NutritionAmino acids & derivatives

Creatine Monohydrate, 1 kg

£29.95 for 1 kg at Applied Nutrition. That works out at 15p per 5 g, which ranks it 17th of the 160 creatine monohydrate products we price across 13 UK retailers.

What it really costs, per 5 g15pOne 5 g dose is our comparison unit for creatine. It is not a recommendation.
A day15p
A week£1.05
A month£4.49
A year£54.66

At one 5 g dose a day, this pack lasts 7 months. A month is 30 days, so twelve of them is not quite a year.

How we worked it out

  • Servings: 1000 ÷ 5 per serving = 200
  • In the pack: 200 × 5 g = 1,000 g
  • £29.95 ÷ 1,000 g × 5 g = 15p per 5 g
  • A week 15p × 7 = £1.05 · a month × 30 = £4.49 · a year × 365 = £54.66
  • Amount per serving: stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.

Cheaper creatine monohydrate

All 160, ranked →
Creatine 360 500g Orange BurstProtein Works · 2.7 g a serving · £3.50 a month · a pack lasts 3 months12p£10.49View at Protein Works (opens in a new tab)
Impact CreatineMyprotein · 3.4 g a serving · £3.52 a month · a pack lasts 7 months12p£23.49View at Myprotein (opens in a new tab)
Impact CreatineMyprotein · 3.4 g a serving · £3.75 a month · a pack lasts 3 months12p£12.49View at Myprotein (opens in a new tab)
WeightWorldCreatine Monohydrate Micronised PowderWeightWorld · 3 g a serving · £4.05 a month · a pack lasts 7 months13p£26.99View at WeightWorld (opens in a new tab)
Impact CreatineMyprotein · 3.4 g a serving · £4.19 a month · a pack lasts 50 days14p£6.99View at Myprotein (opens in a new tab)
This productApplied Nutrition · 5 g a serving · £4.49 a month · a pack lasts 7 months15pshown above

Switching to the Protein Works pack saves £1.00 a month at the same 5 g dose.

Ranked purely by price per 5 g. 73 combination products also contain creatine.

Pack sizes

PackPricePer doseA year
1 kgthis pack£29.9515p£54.66
500 g£24.9525p£91.07
250 g£18.9538p£138.34

This pack is the cheapest of the 3 sizes per dose.

On the label

Creatine · Monohydrate
5 g per serving (stated on the label)
Pack
1 kg · 200 servings · 5 g a serving
Cost per serving
15p (200 servings in the pack)
More label details
Testing
Claimed on the label (not verified by us)
Sold by
Applied Nutrition
What the listing says
“1kg” · “(200 Servings)” · “confirmed from the retailer's own product page, not this listing's text: form id monohydrate; amount per serving 5000.0; amount unit mg; amount refers to compound; units per serving 5.0; pack unit type gram; pack units 1000”
Ingredients

100% Micronised Creatine Monohydrate.

From the Applied Nutrition listing. Check the pack itself if you have an allergy: labels mark allergens in bold.

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One 5 g dose is our comparison unit, not a recommendation.

Price history

No price change since 23 September 2026. Checked on 2 days, most recently 9 October 2026.

Price at every check
£29.95Applied Nutrition
First recorded
£29.9523 Sept
Checked on
2 dayssince 23 Sept
Pack price at each check.
  1. First checked at Applied Nutrition: £29.95

Questions about this product

How much does Applied Nutrition Creatine Monohydrate cost per 5 g?

15p per 5 g, from £29.95 for 1 kg at Applied Nutrition, checked on 9 October 2026.

Is it the cheapest creatine monohydrate in the UK?

No, it is 17th of 160. Creatine 360 1kg Berry Blitz at Protein Works works out at 9p per 5 g.

How long does one pack last?

7 months at one 5 g dose. The pack holds 1,000 g in total.

About Applied Nutrition

Founded 2014 · Knowsley, Liverpool, England

Applied Nutrition is a sports nutrition company based in Knowsley, Liverpool, where it makes most of its own products. Tom Ryder, its chief executive, set it up in 2014, and it has been listed on the London Stock Exchange since October 2024.

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