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BioCareMinerals

Iron Complex, 90 capsules

£21.19 for 90 capsules at Healf. It carries more than one active ingredient, so it is not ranked against single-ingredient products. Each price below counts one ingredient only.

What it really costs, per 14 mg iron24pOne 14 mg dose is our comparison unit for iron. It is not a recommendation.
A day24p
A week£1.65
A month£7.06
A year£85.94

At one 14 mg dose a day, this pack lasts 3 months. A month is 30 days, so twelve of them is not quite a year.

How we worked it out

Iron

  • Servings: 90 ÷ 1 per serving = 90
  • In the pack: 90 × 14 mg = 1.26 g
  • £21.19 ÷ 1.26 g × 14 mg = 23.5p per 14 mg iron
  • A week 23.5p × 7 = £1.65 · a month × 30 = £7.06 · a year × 365 = £85.94
  • Amount per serving: stated on the label.

Riboflavin (vitamin B2)

  • Servings: 90 ÷ 1 per serving = 90
  • In the pack: 90 × 3.2 mg = 288 mg
  • £21.19 ÷ 288 mg × 100 mg = £7.36 per 100 mg
  • A week £7.36 × 7 = £51.50 · a month × 30 = £220.73 · a year × 365 = £2685.54
  • Amount per serving: stated on the label.

Vitamin C

  • Servings: 90 ÷ 1 per serving = 90
  • In the pack: 90 × 100 mg = 9 g
  • £21.19 ÷ 9 g × 1 g = £2.35 per 1 g
  • A week £2.35 × 7 = £16.48 · a month × 30 = £70.63 · a year × 365 = £859.37
  • Amount per serving: stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.

How it compares: other forms of iron

All 10, ranked →
Iron (Citrate) 14mgCheapest per 14 mg ironLamberts Healthcare (Nature's Best) · 14 mg a serving · £2.25 a month · a pack lasts 3 months8p£7.50View at Lamberts Healthcare (opens in a new tab)
Iron 14mgSimply Supplements · 14 mg a serving · £2.82 a month · a pack lasts 4 months9p£11.29View at Simply Supplements (opens in a new tab)
Gentle IronTogether Health · 16 mg a serving · £6.99 a month · a pack lasts 34 days23p£7.99View at Together Health (opens in a new tab)
This productHealf · 14 mg a serving · £7.06 a month · a pack lasts 3 months24pshown above

Ranked purely by price per 14 mg iron. 71 combination products also contain iron.

How it compares: riboflavin (vitamin B2)

Compare every product in this form →
RiboflavinCheapest per 100 mgHealf · 400 mg a serving · £2.31 a month · a pack lasts 8 months8p£18.49View at Healf (opens in a new tab)
Vitamin B2 100mgHealf · 100 mg a serving · £2.76 a month · a pack lasts 3 months9p£9.21View at Healf (opens in a new tab)
Vitamin B2 (Riboflavin) 50mgLamberts Healthcare (Nature's Best) · 50 mg a serving · £3.90 a month · a pack lasts 50 days13p£6.50View at Lamberts Healthcare (opens in a new tab)
This productHealf · 3.2 mg a serving · £220.73 a month · a pack lasts 3 days£7.36shown above

Ranked purely by price per 100 mg. 192 combination products also contain riboflavin (vitamin B2).

How it compares: vitamin C

All 113, ranked →
Vitamin C Plus TabletsCheapest per 1 gMyprotein · 1 g a serving · £1.00 a month · a pack lasts 6 months3p£5.99View at Myprotein (opens in a new tab)
Vitamin C Crystals PowderHealf · 1.1 g a serving · £1.01 a month · a pack lasts 7 months3p£7.61View at Healf (opens in a new tab)
Vitamin C PowderLamberts Healthcare (Nature's Best) · 1 g a serving · £1.50 a month · a pack lasts 8 months5p£12.50View at Lamberts Healthcare (opens in a new tab)
This productHealf · 100 mg a serving · £70.63 a month · a pack lasts 9 days£2.35shown above

Ranked purely by price per 1 g. 950 combination products also contain vitamin C.

On the label

Iron · Other forms
14 mg per serving (stated on the label)
Riboflavin (vitamin B2) · Riboflavin
3.2 mg per serving (stated on the label)
Pack
90 capsules · 90 servings · 1 capsule(s) a serving
Cost per serving
24p (90 servings in the pack)
More label details
Vitamin C · Standard (ascorbic acid and ascorbates)
100 mg per serving (stated on the label)
Sold by
Healf
What the listing says
“90 caps” · “Product information per daily intake: 1 capsule” · “Iron ; 14mg”
Ingredients

Vitamin C (Ascorbic Acid), Malic Acid, Iron Citrate, Capsule Shell (Hydroxypropyl Methylcellulose), Bulking Agent (Cellulose), Vitamin B2 (Riboflavin), Anti-Caking Agent (Magnesium Stearate).

From the Healf listing. Check the pack itself if you have an allergy: labels mark allergens in bold.

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One 14 mg dose is our comparison unit, not a recommendation.

Price history

No price change since 1 October 2026. Checked on 20 days, most recently 20 October 2026.

Price at every check
£21.19Healf
First recorded
£21.191 Oct
Checked on
20 dayssince 1 Oct
Pack price at each check.
  1. First checked at Healf: £21.19

Questions about this product

How much does BioCare Iron Complex cost per 14 mg iron?

24p per 14 mg iron, from £21.19 for 90 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

3 months at one 14 mg dose. The pack holds 1.26 g in total.

How much does BioCare Iron Complex cost per 100 mg?

£7.36 per 100 mg, from £21.19 for 90 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

3 days at one 100 mg dose. The pack holds 288 mg in total.

How much does BioCare Iron Complex cost per 1 g?

£2.35 per 1 g, from £21.19 for 90 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

9 days at one 1 g dose. The pack holds 9 g in total.

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