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Home › Vitamins › Thiamine (vitamin B1)

CymbiotikaVitamins

Metabolic Health, 84 capsules

£57.95 for 84 capsules at Healf. It carries more than one active ingredient, so it is not ranked against single-ingredient products. Each price below counts one ingredient only.

What it really costs, per 100 mg£5.17One 100 mg dose is our comparison unit for thiamine (vitamin B1). It is not a recommendation.
A day£5.17
A week£36.22
A month£155.22
A year£1888.55

At one 100 mg dose a day, this pack lasts 11 days. A month is 30 days, so twelve of them is not quite a year.

How we worked it out

Thiamine (vitamin B1)

  • Servings: 84 ÷ 3 per serving = 28
  • In the pack: 28 × 40 mg = 1.12 g
  • £57.95 ÷ 1.12 g × 100 mg = £5.17 per 100 mg
  • A week £5.17 × 7 = £36.22 · a month × 30 = £155.22 · a year × 365 = £1888.55
  • Amount per serving: stated on the label.

Alpha-lipoic acid

  • Servings: 84 ÷ 3 per serving = 28
  • In the pack: 28 × 100 mg = 2.8 g
  • £57.95 ÷ 2.8 g × 300 mg = £6.21 per 300 mg
  • A week £6.21 × 7 = £43.46 · a month × 30 = £186.27 · a year × 365 = £2266.26
  • Amount per serving: stated on the label.

Berberine

  • Servings: 84 ÷ 3 per serving = 28
  • In the pack: 28 × 150 mg = 4.2 g
  • £57.95 ÷ 4.2 g × 500 mg = £6.90 per 500 mg
  • A week £6.90 × 7 = £48.29 · a month × 30 = £206.96 · a year × 365 = £2518.07
  • Amount per serving: stated on the label.

Chromium

  • Servings: 84 ÷ 3 per serving = 28
  • In the pack: 28 × 250 µg = 7 mg
  • £57.95 ÷ 7 mg × 200 µg = £1.66 per 200 µg chromium
  • A week £1.66 × 7 = £11.59 · a month × 30 = £49.67 · a year × 365 = £604.34
  • Amount per serving: stated on the label.

Green tea extract

  • Servings: 84 ÷ 3 per serving = 28
  • In the pack: 28 × 75 mg = 2.1 g
  • £57.95 ÷ 2.1 g × 400 mg = £11.04 per 400 mg
  • A week £11.04 × 7 = £77.27 · a month × 30 = £331.14 · a year × 365 = £4028.90
  • Amount per serving: active constituent content stated on the label (or its stated percentage of the extract).

Moringa

  • Servings: 84 ÷ 3 per serving = 28
  • In the pack: 28 × 250 mg = 7 g
  • £57.95 ÷ 7 g × 1 g = £8.28 per 1 g
  • A week £8.28 × 7 = £57.95 · a month × 30 = £248.36 · a year × 365 = £3021.68
  • Amount per serving: stated on the label.

Niacin (vitamin B3)

  • Servings: 84 ÷ 3 per serving = 28
  • In the pack: 28 × 15 mg = 420 mg
  • £57.95 ÷ 420 mg × 500 mg = £68.99 per 500 mg
  • A week £68.99 × 7 = £482.92 · a month × 30 = £2069.64 · a year × 365 = £25180.65
  • Amount per serving: stated on the label.

Panax ginseng

  • Servings: 84 ÷ 3 per serving = 28
  • In the pack: 28 × 20 mg = 560 mg
  • £57.95 ÷ 560 mg × 200 mg = £20.70 per 200 mg
  • A week £20.70 × 7 = £144.88 · a month × 30 = £620.89 · a year × 365 = £7554.20
  • Amount per serving: extract weight stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.

How it compares: thiamine (vitamin B1)

Compare every product in this form →
Vitamin B1 (Thiamin) 100mgCheapest per 100 mgLamberts Healthcare (Nature's Best) · 100 mg a serving · £2.50 a month · a pack lasts 3 months8p£7.50View at Lamberts Healthcare (opens in a new tab)
Natures AidVitamin B1 100mg 90 TabletsLloyds Pharmacy · 100 mg a serving · £3.83 a month · a pack lasts 3 months13p£11.49View at Lloyds Pharmacy (opens in a new tab)
This productHealf · 40 mg a serving · £155.22 a month · a pack lasts 11 days£5.17shown above

Ranked purely by price per 100 mg. 208 combination products also contain thiamine (vitamin B1).

How it compares: alpha-lipoic acid

All 10, ranked →
WeightWorldAlpha Lipoic Acid CapsulesCheapest per 300 mgWeightWorld · 650 mg a serving · £1.54 a month · a pack lasts 1.1 years5p£19.99View at WeightWorld (opens in a new tab)
Alpha Lipoic Acid (ALA) Capsules 750mgSimply Supplements · 750 mg a serving · £2.90 a month · a pack lasts 5 months10p£14.49View at Simply Supplements (opens in a new tab)
Alpha Lipoic Acid 300mgLamberts Healthcare (Nature's Best) · 300 mg a serving · £5.17 a month · a pack lasts 3 months17p£15.50View at Lamberts Healthcare (opens in a new tab)
This productHealf · 100 mg a serving · £186.27 a month · a pack lasts 9 days£6.21shown above

Ranked purely by price per 300 mg. 50 combination products also contain alpha-lipoic acid.

How it compares: dihydroberberine

Compare every product in this form →
DihydroberberineCheapest per 500 mgHealf · 100 mg a serving · £43.75 a month · a pack lasts 12 days£1.46£17.50View at Healf (opens in a new tab)
This productHealf · 150 mg a serving · £206.96 a month · a pack lasts 8 days£6.90shown above

Ranked purely by price per 500 mg. 3 combination products also contain berberine.

How it compares: other forms of chromium

Compare every product in this form →
Ionic Chromium Liquid ConcentrateCheapest per 200 µg chromiumHealf · 200 µg a serving · £23.40 a month · a pack lasts 25 days78p£19.50View at Healf (opens in a new tab)
ZipVitBerberine 1000mg with ChromiumZipVit · 6 µg a serving · £69.42 a month · a pack lasts 11 days£2.31£24.99View at ZipVit (opens in a new tab)
ZipVitBerberine 1000mg with ChromiumZipVit · 6 µg a serving · £83.25 a month · a pack lasts 4 days£2.78£9.99View at ZipVit (opens in a new tab)
This productHealf · 250 µg a serving · £49.67 a month · a pack lasts 35 days£1.66shown above

Ranked purely by price per 200 µg chromium. 40 combination products also contain chromium.

How it compares: green tea extract

All 6, ranked →
Green Tea EGCG ExtremeCheapest per 400 mgHealf · 390 mg a serving · £5.37 a month · a pack lasts 3 months18p£17.45View at Healf (opens in a new tab)
Designs for HealthEGCgHealf · 225 mg a serving · £23.10 a month · a pack lasts 34 days77p£25.99View at Healf (opens in a new tab)
Green Tea 3,000mgSimply Supplements · 67.5 mg a serving · £49.45 a month · a pack lasts 10 days£1.65£16.69View at Simply Supplements (opens in a new tab)
This productHealf · 75 mg a serving · £331.14 a month · a pack lasts 5 days£11.04shown above

Ranked purely by price per 400 mg. 22 combination products also contain green tea extract.

How it compares: moringa leaf

All 13, ranked →
AushaOrganic Moringa PowderCheapest per 1 gVitamin Planet · 4 g a serving · £1.05 a month · a pack lasts 7 months4p£7.03View at Vitamin Planet (opens in a new tab)
Moringa 1650mgSimply Supplements · 1.65 g a serving · £1.51 a month · a pack lasts 10 months5p£14.99View at Simply Supplements (opens in a new tab)
WeightWorldOrganic Moringa CapsulesWeightWorld · 1.65 g a serving · £4.85 a month · a pack lasts 3 months16p£15.99View at WeightWorld (opens in a new tab)
This productHealf · 250 mg a serving · £248.36 a month · a pack lasts 7 days£8.28shown above

Ranked purely by price per 1 g. 4 combination products also contain moringa.

How it compares: niacinamide

All 5, ranked →
Niacinamide TabletsCheapest per 500 mgMyprotein · 450 mg a serving · £1.85 a month · a pack lasts 3 months6p£4.99View at Myprotein (opens in a new tab)
Niacinamide TabletsMyprotein · 450 mg a serving · £3.32 a month · a pack lasts 27 days11p£2.99View at Myprotein (opens in a new tab)
NiacinamideHealf · 500 mg a serving · £3.42 a month · a pack lasts 6 months11p£20.49View at Healf (opens in a new tab)
This productHealf · 15 mg a serving · £2069.64 a month · a pack lasts under a day£68.99shown above

Ranked purely by price per 500 mg. 164 combination products also contain niacin (vitamin B3).

How it compares: panax ginseng root extract

All 8, ranked →
Korean Panax-GinsengCheapest per 200 mgHealf · 1 g a serving · £1.38 a month · a pack lasts 1.6 years5p£27.64View at Healf (opens in a new tab)
Ginseng CapsulesMyprotein · 150 mg a serving · £2.66 a month · a pack lasts 2 months9p£5.99View at Myprotein (opens in a new tab)
HealthAidKorean Ginseng 250mg Capsules 50sLloyds Pharmacy · 250 mg a serving · £5.74 a month · a pack lasts 2 months19p£11.95View at Lloyds Pharmacy (opens in a new tab)
This productHealf · 20 mg a serving · £620.89 a month · a pack lasts 3 days£20.70shown above

Ranked purely by price per 200 mg. 23 combination products also contain panax ginseng.

On the label

Thiamine (vitamin B1) · Thiamine
40 mg per serving (stated on the label)
Alpha-lipoic acid · Alpha-lipoic acid
100 mg per serving (stated on the label)
Pack
84 capsules · 28 servings · 3 capsule(s) a serving
Cost per serving
£2.07 (28 servings in the pack)
More label details
Berberine · Dihydroberberine
150 mg per serving (stated on the label)
Chromium · Other forms
250 µg per serving (stated on the label)
Green tea extract · Green tea extract (by EGCG)
75 mg per serving (active constituent content stated on the label (or its stated percentage of the extract))
Moringa · Moringa leaf
250 mg per serving (stated on the label)
Niacin (vitamin B3) · Niacinamide
15 mg per serving (stated on the label)
Panax ginseng · Root extract
20 mg per serving (extract weight stated on the label)
Claimed on the listing
vegetarian
Sold by
Healf
What the listing says
“84 caps” · “Servings Per Container: 28” · “Serving Size: 3 Vegetarian Capsules” · “Alpha Lipoic Acid ; 100 mg”
Ingredients

Oleoylethanolamide (OEA), Horseradish Tree (Moringa Oleifera) Leaf Powder (Organic), Dihydroberberine (Glucovantage®), Green Tea (Camellia Sinensis) Leaf Extract EGCG 75mg, Theobromine, Cinnamon (Cinnamomum Verum) Bark Powder (Organic), Alpha Lipoic Acid, Gymnema (Gymnema Sylvestre) Leaf Extract, Thiamin (as Thiamine Hydrochloride), Asian Ginseng (Panax Ginseng) Stems & Leaves Extract, Ginger (Zingiber Officinale) Root Extract, Fenugreek (Trigonella Foenum-Graecum) Seed Extract, Dandelion (Taraxacum Officinale) Root Extract, Coffee (Coffea Arabica) Bean Extract, Niacin (as Nicotinamide), Chromium (as Chromium Polynicotinate), Capsule Shell (Vegetarian Capsule (Hypromellose)), L-Leucine, Bamboo Leaf Extract

From the Healf listing. Check the pack itself if you have an allergy: labels mark allergens in bold.

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One 100 mg dose is our comparison unit, not a recommendation.

Price history

2 price changes since 1 October 2026. Checked on 20 days, most recently 20 October 2026.

Lowest recorded
£57.9520 Oct
Highest recorded
£62.951 Oct
First recorded
£62.951 Oct
Checked on
20 dayssince 1 Oct
Pack price at each check.
  1. Down at Healf: £59.95 → £57.95 (−3.3%)
  2. Down at Healf: £62.95 → £59.95 (−4.8%)
  3. First checked at Healf: £62.95

Questions about this product

How much does Cymbiotika Metabolic Health cost per 300 mg?

£6.21 per 300 mg, from £57.95 for 84 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

9 days at one 300 mg dose. The pack holds 2.8 g in total.

How much does Cymbiotika Metabolic Health cost per 500 mg?

£6.90 per 500 mg, from £57.95 for 84 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

8 days at one 500 mg dose. The pack holds 4.2 g in total.

How much does Cymbiotika Metabolic Health cost per 200 µg chromium?

£1.66 per 200 µg chromium, from £57.95 for 84 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

35 days at one 200 µg dose. The pack holds 7 mg in total.

How much does Cymbiotika Metabolic Health cost per 400 mg?

£11.04 per 400 mg, from £57.95 for 84 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

5 days at one 400 mg dose. The pack holds 2.1 g in total.

How much does Cymbiotika Metabolic Health cost per 1 g?

£8.28 per 1 g, from £57.95 for 84 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

7 days at one 1 g dose. The pack holds 7 g in total.

How much does Cymbiotika Metabolic Health cost per 500 mg?

£68.99 per 500 mg, from £57.95 for 84 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

under a day at one 500 mg dose. The pack holds 420 mg in total.

How much does Cymbiotika Metabolic Health cost per 200 mg?

£20.70 per 200 mg, from £57.95 for 84 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

3 days at one 200 mg dose. The pack holds 560 mg in total.

How much does Cymbiotika Metabolic Health cost per 100 mg?

£5.17 per 100 mg, from £57.95 for 84 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

11 days at one 100 mg dose. The pack holds 1.12 g in total.

About Cymbiotika

All 9 Cymbiotika products, priced per dose

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