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HeightsSports & performance

Hydrate⁺ Electrolytes, 9 sachets

£13.50 for 9 sachets at Healf. That works out at £1.50 per serving, which ranks it 211th of the 260 electrolytes we price across 9 UK retailers.

What it really costs, per serving£1.50One serving is our comparison unit for electrolytes. It is not a recommendation.
A day£1.50
A week£10.50
A month£45.00
A year£547.50

At one serving a day, this pack lasts 9 days. A month is 30 days, so twelve of them is not quite a year.

How we worked it out

Electrolytes

  • Servings: 9 ÷ 1 per serving = 9
  • In the pack: 9 × 1 serving = 9 servings
  • £13.50 ÷ 9 servings × 1 serving = £1.50 per serving
  • A week £1.50 × 7 = £10.50 · a month × 30 = £45.00 · a year × 365 = £547.50
  • Amount per serving: priced per serving — compare what each serving contains before choosing.

Citicoline (CDP-choline)

  • Servings: 9 ÷ 1 per serving = 9
  • In the pack: 9 × 250 mg = 2.25 g
  • £13.50 ÷ 2.25 g × 250 mg = £1.50 per 250 mg
  • A week £1.50 × 7 = £10.50 · a month × 30 = £45.00 · a year × 365 = £547.50
  • Amount per serving: stated on the label.

Magnesium

  • Servings: 9 ÷ 1 per serving = 9
  • In the pack: 9 × 56.3 mg = 506.3 mg
  • £13.50 ÷ 506.3 mg × 100 mg = £2.67 per 100 mg magnesium
  • A week £2.67 × 7 = £18.67 · a month × 30 = £80.00 · a year × 365 = £973.33
  • Amount per serving: stated on the label.

Potassium

  • Servings: 9 ÷ 1 per serving = 9
  • In the pack: 9 × 100 mg = 900 mg
  • £13.50 ÷ 900 mg × 200 mg = £3.00 per 200 mg potassium
  • A week £3.00 × 7 = £21.00 · a month × 30 = £90.00 · a year × 365 = £1095.00
  • Amount per serving: stated on the label.

Silica

  • Servings: 9 ÷ 1 per serving = 9
  • In the pack: 9 × 45 mg = 405 mg
  • £13.50 ÷ 405 mg × 50 mg = £1.67 per 50 mg silica (as labelled)
  • A week £1.67 × 7 = £11.67 · a month × 30 = £50.00 · a year × 365 = £608.33
  • Amount per serving: stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.

Cheaper electrolytes

All 260, ranked →
Recharge ElectrolytesHealf · 1 serving a serving · £44.99 a month · a pack lasts 30 days£1.50£44.99View at Healf (opens in a new tab)
Recharge ElectrolytesHealf · 1 serving a serving · £44.99 a month · a pack lasts 30 days£1.50£44.99View at Healf (opens in a new tab)
Recharge ElectrolytesHealf · 1 serving a serving · £44.99 a month · a pack lasts 30 days£1.50£44.99View at Healf (opens in a new tab)
Recharge ElectrolytesHealf · 1 serving a serving · £44.99 a month · a pack lasts 30 days£1.50£44.99View at Healf (opens in a new tab)
Recharge ElectrolytesHealf · 1 serving a serving · £44.99 a month · a pack lasts 30 days£1.50£44.99View at Healf (opens in a new tab)
This productHealf · 1 serving a serving · £45.00 a month · a pack lasts 9 days£1.50shown above

Switching to the Healf pack saves 1p a month at one serving a day.

Ranked purely by price per serving. 32 combination products also contain electrolytes.

How it compares: magnesium citrate

All 38, ranked →
Magnesium Citrate Tablets 700mgCheapest per 100 mg magnesiumSimply Supplements · 700 mg a serving · 50p a month · a pack lasts 2.3 years2p£13.99View at Simply Supplements (opens in a new tab)
Natures AidMagnesium Citrate 750mg 60 CapsulesLloyds Pharmacy · 750 mg a serving · 76p a month · a pack lasts 1.2 years3p£11.45View at Lloyds Pharmacy (opens in a new tab)
Magnesium CitrateHealf · 400 mg a serving · £1.54 a month · a pack lasts 11 months5p£16.45View at Healf (opens in a new tab)
This productHealf · 56.3 mg a serving · £80.00 a month · a pack lasts 5 days£2.67shown above

Ranked purely by price per 100 mg magnesium. Labels here do not all state the same thing: this one gives stated on the label, the cheapest gives estimated from the compound weight using our conversion factor. Check both before choosing. 187 combination products also contain magnesium.

How it compares: potassium chloride

Compare every product in this form →
Liquid PotassiumCheapest per 200 mg potassiumHealf · 99 mg a serving · £34.81 a month · a pack lasts 15 days£1.16£17.23View at Healf (opens in a new tab)
This productHealf · 100 mg a serving · £90.00 a month · a pack lasts 5 days£3.00shown above

Ranked purely by price per 200 mg potassium. 149 combination products also contain potassium.

How it compares: silica bamboo extract

Compare every product in this form →
Silica 200mgCheapest per 50 mg silica (as labelled)Lamberts Healthcare (Nature's Best) · 200 mg a serving · £1.13 a month · a pack lasts 12 months4p£13.50View at Lamberts Healthcare (opens in a new tab)
This productHealf · 45 mg a serving · £50.00 a month · a pack lasts 8 days£1.67shown above

Ranked purely by price per 50 mg silica (as labelled). 12 combination products also contain silica.

On the label

Electrolytes · Electrolytes (per serving)
1 serving per serving (priced per serving — compare what each serving contains before choosing)
Citicoline (CDP-choline) · Citicoline
250 mg per serving (stated on the label)
Pack
9 sachets · 9 servings · 1 sachet(s) a serving
Cost per serving
£1.50 (9 servings in the pack)
More label details
Magnesium · Citrate
56.3 mg per serving (stated on the label)
Potassium · Chloride
100 mg per serving (stated on the label)
Silica · Bamboo extract
45 mg per serving (stated on the label)
Sold by
Healf
What the listing says
“9 serv” · “Servings per container: 9” · “Serving size: 1 sachet (3.8g)” · “Citicoline (Cognizin®) ; 250mg”
Ingredients

Peach Spritz / Lime Margarita: Himalayan Pink Salt, Citric Acid, Magnesium Citrate (Aquamin®), Citicoline (Cognizin®), Potassium Chloride, Natural Flavouring, Natural Sweetener (Steviol Glycosides from Stevia), Bamboo Extract (75% Silica). Per sachet: 500mg Sodium, 100mg Potassium, 58.25mg Magnesium, 250mg Cognizin® Mango Ginger Mule: Himalayan Pink Salt, Citric Acid, Natural Flavouring, Magnesium Citrate (Aquamin®), Ginger Root Powder, Citicoline (Cognizin®), Potassium Chloride, Natural Sweetener (Steviol Glycosides from Stevia), Bamboo Extract (75% Silica). Per sachet: 500mg Sodium, 100mg Potassium, 56.25mg Magnesium, 250mg Cognizin®

From the Healf listing. Check the pack itself if you have an allergy: labels mark allergens in bold.

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One serving is our comparison unit, not a recommendation.

Price history

6 price changes since 1 October 2026. Checked on 20 days, most recently 20 October 2026.

Lowest recorded
£12.494 Oct
Highest recorded
£13.5019 Oct
First recorded
£13.501 Oct
Checked on
20 dayssince 1 Oct
Pack price at each check.
  1. Up at Healf: £12.49 → £13.50 (+8.1%)
  2. Down at Healf: £13.50 → £12.49 (−7.5%)
  3. Up at Healf: £12.49 → £13.50 (+8.1%)
4 earlier entries
  1. Down at Healf: £13.50 → £12.49 (−7.5%)
  2. Up at Healf: £12.49 → £13.50 (+8.1%)
  3. Down at Healf: £13.50 → £12.49 (−7.5%)
  4. First checked at Healf: £13.50

Questions about this product

How much does Heights Hydrate⁺ Electrolytes cost per 250 mg?

£1.50 per 250 mg, from £13.50 for 9 sachets at Healf, checked on 20 October 2026.

How long does one pack last?

9 days at one 250 mg dose. The pack holds 2.25 g in total.

How much does Heights Hydrate⁺ Electrolytes cost per serving?

£1.50 per serving, from £13.50 for 9 sachets at Healf, checked on 20 October 2026.

Is it the cheapest of the electrolytes in the UK?

No, it is 211th of 260. Electrolyte Powder at Bulk works out at 6p per serving.

How long does one pack last?

9 days at one serving. The pack holds 9 servings in total.

How much does Heights Hydrate⁺ Electrolytes cost per 100 mg magnesium?

£2.67 per 100 mg magnesium, from £13.50 for 9 sachets at Healf, checked on 20 October 2026.

How long does one pack last?

5 days at one 100 mg dose. The pack holds 506.3 mg in total.

How much does Heights Hydrate⁺ Electrolytes cost per 200 mg potassium?

£3.00 per 200 mg potassium, from £13.50 for 9 sachets at Healf, checked on 20 October 2026.

How long does one pack last?

5 days at one 200 mg dose. The pack holds 900 mg in total.

How much does Heights Hydrate⁺ Electrolytes cost per 50 mg silica (as labelled)?

£1.67 per 50 mg silica (as labelled), from £13.50 for 9 sachets at Healf, checked on 20 October 2026.

How long does one pack last?

8 days at one 50 mg dose. The pack holds 405 mg in total.

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