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Higher NatureMinerals

True Food® Botanical Iron, 30 capsules

£12.95 for 30 capsules at Higher Nature. That works out at 43p per 14 mg iron, which ranks it 4th of the 10 other forms of iron products we price across 7 UK retailers.

What it really costs, per 14 mg iron43pOne 14 mg dose is our comparison unit for iron. It is not a recommendation.
A day43p
A week£3.02
A month£12.95
A year£157.56

At one 14 mg dose a day, this pack lasts 30 days. A month is 30 days, so twelve of them is not quite a year.

How we worked it out

Iron

  • Servings: 30 ÷ 1 per serving = 30
  • In the pack: 30 × 14 mg = 420 mg
  • £12.95 ÷ 420 mg × 14 mg = 43.2p per 14 mg iron
  • A week 43.2p × 7 = £3.02 · a month × 30 = £12.95 · a year × 365 = £157.56
  • Amount per serving: stated on the label.

Vitamin C

  • Servings: 30 ÷ 1 per serving = 30
  • In the pack: 30 × 50 mg = 1.5 g
  • £12.95 ÷ 1.5 g × 1 g = £8.63 per 1 g
  • A week £8.63 × 7 = £60.43 · a month × 30 = £259.00 · a year × 365 = £3151.17
  • Amount per serving: stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.

Cheaper other forms of iron

All 10, ranked →
Iron (Citrate) 14mgCheapest per 14 mg ironLamberts Healthcare (Nature's Best) · 14 mg a serving · £2.25 a month · a pack lasts 3 months8p£7.50View at Lamberts Healthcare (opens in a new tab)
Iron 14mgSimply Supplements · 14 mg a serving · £2.82 a month · a pack lasts 4 months9p£11.29View at Simply Supplements (opens in a new tab)
Gentle IronTogether Health · 16 mg a serving · £6.99 a month · a pack lasts 34 days23p£7.99View at Together Health (opens in a new tab)
Higher NatureThis productHigher Nature · 14 mg a serving · £12.95 a month · a pack lasts 30 days43pshown above

Switching to the Lamberts Healthcare (Nature's Best) pack saves £10.70 a month at the same 14 mg dose.

Ranked purely by price per 14 mg iron. 71 combination products also contain iron.

How it compares: vitamin C

All 113, ranked →
Vitamin C Plus TabletsCheapest per 1 gMyprotein · 1 g a serving · £1.00 a month · a pack lasts 6 months3p£5.99View at Myprotein (opens in a new tab)
Vitamin C Crystals PowderHealf · 1.1 g a serving · £1.01 a month · a pack lasts 7 months3p£7.61View at Healf (opens in a new tab)
Vitamin C PowderLamberts Healthcare (Nature's Best) · 1 g a serving · £1.50 a month · a pack lasts 8 months5p£12.50View at Lamberts Healthcare (opens in a new tab)
Higher NatureThis productHigher Nature · 50 mg a serving · £259.00 a month · a pack lasts 2 days£8.63shown above

Ranked purely by price per 1 g. 950 combination products also contain vitamin C.

On the label

Iron · Other forms
14 mg per serving (stated on the label)
Vitamin C · Standard (ascorbic acid and ascorbates)
50 mg per serving (stated on the label)
Pack
30 capsules · 30 servings · 1 capsule(s) a serving
Cost per serving
43p (30 servings in the pack)
More label details
Sold by
Higher Nature
What the listing says
“30 Capsules” · “One capsule typically provides” · “Iron from curry leaf extract 5:1 equivalent to curry leaf powder ; 14mg 467mg 2335mg” · “Iron from curry leaf extract 5:1 equivalent to curry leaf powder ; 14mg 467mg 2335mg” · “Iron from curry leaf extract 5:1 equivalent to curry leaf powder ; 14mg 467mg 2335mg”
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One 14 mg dose is our comparison unit, not a recommendation.

Price history

No price change since 9 October 2026. Checked on 6 days, most recently 20 October 2026.

Price at every check
£12.95cheapest retailer
First recorded
£12.959 Oct
Checked on
6 dayssince 9 Oct
  • Higher Nature
  • W-Wellness
Pack price at each check.
  1. First checked at W-Wellness: £12.95
  2. First checked at Higher Nature: £12.95

Questions about this product

How much does Higher Nature True Food® Botanical Iron cost per 14 mg iron?

43p per 14 mg iron, from £12.95 for 30 capsules at Higher Nature, checked on 9 October 2026.

Is it the cheapest other forms of iron in the UK?

No, it is 4th of 10. Iron (Citrate) 14mg at Lamberts Healthcare (Nature's Best) works out at 8p per 14 mg iron.

How long does one pack last?

30 days at one 14 mg dose. The pack holds 420 mg in total.

How much does Higher Nature True Food® Botanical Iron cost per 1 g?

£8.63 per 1 g, from £12.95 for 30 capsules at Higher Nature, checked on 9 October 2026.

How long does one pack last?

2 days at one 1 g dose. The pack holds 1.5 g in total.

About Higher Nature

All 81 Higher Nature products, priced per dose

More from Higher Nature

Keep comparing

All ironEvery form, cheapest per 14 mg iron firstOther forms of iron10 products ranked, from 8pIron guideWhat it is, why people take it, how the forms differHigher NatureAll 81 products from this brand, per doseMineralsEverything else we price in this categoryIron price historyEvery iron product's price per dose and price historyBuild a basketThe cheapest way to buy several at onceHow we compareWhere every number on this page comes from