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Holland & BarrettBotanicals & extracts

Sea Moss 30 Capsules

£16.49 for 30 capsules at Holland & Barrett. That works out at £1.37 per 1 g, which ranks it 7th of the 8 sea moss products we price across 5 UK retailers.

What it really costs, per 1 g£1.37One 1 g dose is our comparison unit for sea moss. It is not a recommendation.
A day£1.37
A week£9.62
A month£41.22
A year£501.57

At one 1 g dose a day, this pack lasts 12 days. A month is 30 days, so twelve of them is not quite a year.

How we worked it out

  • Servings: 30 ÷ 1 per serving = 30
  • In the pack: 30 × 400 mg = 12 g
  • £16.49 ÷ 12 g × 1 g = £1.37 per 1 g
  • A week £1.37 × 7 = £9.62 · a month × 30 = £41.22 · a year × 365 = £501.57
  • Amount per serving: stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.

Cheaper sea moss

All 8, ranked →
Irish Sea MossHealf · 500 mg a serving · £10.31 a month · a pack lasts 45 days34p£15.46View at Healf (opens in a new tab)
ZipVitIrish Sea Moss 4000mgZipVit · 266.8 mg a serving · £12.49 a month · a pack lasts 48 days42p£19.99View at ZipVit (opens in a new tab)
WeightWorldIrish Sea Moss CapsulesWeightWorld · 266.7 mg a serving · £16.39 a month · a pack lasts 32 days55p£17.49View at WeightWorld (opens in a new tab)
ZipVitIrish Sea Moss 4000mgZipVit · 266.8 mg a serving · £17.78 a month · a pack lasts 16 days59p£9.49View at ZipVit (opens in a new tab)
Irish Sea Moss CapsulesHealf · 450 mg a serving · £19.25 a month · a pack lasts 41 days64p£25.99View at Healf (opens in a new tab)
This productHolland & Barrett · 400 mg a serving · £41.22 a month · a pack lasts 12 days£1.37shown above

Switching to the Healf pack saves £30.92 a month at the same 1 g dose.

Ranked purely by price per 1 g. 6 combination products also contain sea moss.

On the label

Sea moss · Sea moss
400 mg per serving (stated on the label)
Pack
30 capsules · 30 servings · 1 capsule(s) a serving
Cost per serving
55p (30 servings in the pack)
More label details
Sold by
Holland & Barrett
What the listing says
“30 Capsules” · “Take 1 capsule per day” · “[Sea Moss Extract (Chondrus Crispus) 20:1 extract, equivalent to 8,000mg Sea Moss ; 400mg]”
Ingredients

Irish / Sea Moss Extract (Chondrus crispus), Capsule Shell (Hydroxypropyl Methyl Cellulose), Anti-Caking Agents (Magnesium Salts of Fatty Acids, Silicon Dioxide).

From the Holland & Barrett listing. Check the pack itself if you have an allergy: labels mark allergens in bold.

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One 1 g dose is our comparison unit, not a recommendation.

Price history

No price change since 9 October 2026. Checked on 1 day, most recently 9 October 2026.

Price at every check
£16.49Holland & Barrett
First recorded
£16.499 Oct
Checked on
1 daysince 9 Oct

Checked once so far, on 9 October 2026.

  1. First checked at Holland & Barrett: £16.49

Questions about this product

How much does Holland & Barrett Sea Moss 30 Capsules cost per 1 g?

£1.37 per 1 g, from £16.49 for 30 capsules at Holland & Barrett, checked on 9 October 2026.

Is it the cheapest sea moss in the UK?

No, it is 7th of 8. High Strength Sea Moss 5000mg at Nutravita works out at 30p per 1 g.

How long does one pack last?

12 days at one 1 g dose. The pack holds 12 g in total.

About Holland & Barrett

Founded 1870 · Nuneaton, England · Part of L1 Retail (LetterOne)

Holland & Barrett is a health and wellness retailer founded in 1870, when Alfred Slapps Barrett and Major William Holland opened a grocery shop in Bishop's Stortford. It is based in Nuneaton, Warwickshire, and has been owned by LetterOne's L1 Retail since 2017.

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