Ultra Man 90 Tablets
£19.99 for 90 tablets at Holland & Barrett. That works out at 22p per serving, which ranks it 69th of the 283 multivitamins we price across 17 UK retailers.
At one serving a day, this pack lasts 3 months. A month is 30 days, so twelve of them is not quite a year.
How we worked it out
Multivitamin
- Servings: 90 ÷ 1 per serving = 90
- In the pack: 90 × 1 serving = 90 servings
- £19.99 ÷ 90 servings × 1 serving = 22.2p per serving
- A week 22.2p × 7 = £1.55 · a month × 30 = £6.66 · a year × 365 = £81.07
- Amount per serving: priced per serving — compare what each serving contains before choosing.
Calcium
- Servings: 90 ÷ 1 per serving = 90
- In the pack: 90 × 120 mg = 10.8 g
- £19.99 ÷ 10.8 g × 500 mg = 92.5p per 500 mg calcium
- A week 92.5p × 7 = £6.48 · a month × 30 = £27.76 · a year × 365 = £337.79
- Amount per serving: stated on the label.
Iron
- Servings: 90 ÷ 1 per serving = 90
- In the pack: 90 × 8.7 mg = 783 mg
- £19.99 ÷ 783 mg × 14 mg = 35.7p per 14 mg iron
- A week 35.7p × 7 = £2.50 · a month × 30 = £10.72 · a year × 365 = £130.46
- Amount per serving: stated on the label.
Magnesium
- Servings: 90 ÷ 1 per serving = 90
- In the pack: 90 × 56.3 mg = 5.06 g
- £19.99 ÷ 5.06 g × 100 mg = 39.5p per 100 mg magnesium
- A week 39.5p × 7 = £2.76 · a month × 30 = £11.85 · a year × 365 = £144.13
- Amount per serving: stated on the label.
Niacin (vitamin B3)
- Servings: 90 ÷ 1 per serving = 90
- In the pack: 90 × 16 mg = 1.44 g
- £19.99 ÷ 1.44 g × 500 mg = £6.94 per 500 mg
- A week £6.94 × 7 = £48.59 · a month × 30 = £208.23 · a year × 365 = £2533.45
- Amount per serving: stated on the label.
Vitamin C
- Servings: 90 ÷ 1 per serving = 90
- In the pack: 90 × 80 mg = 7.2 g
- £19.99 ÷ 7.2 g × 1 g = £2.78 per 1 g
- A week £2.78 × 7 = £19.43 · a month × 30 = £83.29 · a year × 365 = £1013.38
- Amount per serving: stated on the label.
Vitamin E
- Servings: 90 ÷ 1 per serving = 90
- In the pack: 90 × 12 mg = 1.08 g
- £19.99 ÷ 1.08 g × 268 mg = £4.96 per 268 mg
- A week £4.96 × 7 = £34.72 · a month × 30 = £148.81 · a year × 365 = £1810.58
- Amount per serving: stated on the label.
Zinc
- Servings: 90 ÷ 1 per serving = 90
- In the pack: 90 × 10 mg = 900 mg
- £19.99 ÷ 900 mg × 15 mg = 33.3p per 15 mg zinc
- A week 33.3p × 7 = £2.33 · a month × 30 = £9.99 · a year × 365 = £121.61
- Amount per serving: stated on the label.
The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.
Cheaper multivitamins
All 283, ranked →
Switching to the Lamberts Healthcare (Nature's Best) pack saves 19p a month at one serving a day.
Ranked purely by price per serving. 27 combination products also contain multivitamin.
How it compares: calcium carbonate
All 5, ranked →
Ranked purely by price per 500 mg calcium. 86 combination products also contain calcium.
How it compares: iron fumarate
All 10, ranked →
Ranked purely by price per 14 mg iron. 60 combination products also contain iron.
How it compares: magnesium blends and other forms
All 79, ranked →
Ranked purely by price per 100 mg magnesium. 236 combination products also contain magnesium.
How it compares: niacinamide
All 5, ranked →
Ranked purely by price per 500 mg. 164 combination products also contain niacin (vitamin B3).
How it compares: vitamin C
All 113, ranked →
Ranked purely by price per 1 g. 950 combination products also contain vitamin C.
How it compares: vitamin E natural
All 23, ranked →
Ranked purely by price per 268 mg. 197 combination products also contain vitamin E.
How it compares: zinc bisglycinate
All 10, ranked →
Ranked purely by price per 15 mg zinc. 115 combination products also contain zinc.
On the label
- Multivitamin · Multivitamins (per serving)
- 1 serving per serving (priced per serving — compare what each serving contains before choosing)
- Calcium · Carbonate
- 120 mg per serving (stated on the label)
- Pack
- 90 tablets · 90 servings · 1 tablet(s) a serving
- Cost per serving
- 22p (90 servings in the pack)
More label details
- Iron · Fumarate
- 8.7 mg per serving (stated on the label)
- Magnesium · Blends and other forms
- 56.3 mg per serving (stated on the label)
- Niacin (vitamin B3) · Niacinamide
- 16 mg per serving (stated on the label)
- Vitamin C · Standard (ascorbic acid and ascorbates)
- 80 mg per serving (stated on the label)
- Vitamin E · Natural (d-alpha)
- 12 mg per serving (stated on the label)
- Zinc · Bisglycinate
- 10 mg per serving (stated on the label)
- Sold by
- Holland & Barrett
- What the listing says
- “90 Tablets” · “Take 1 Tablet/tablets per day” · “Calcium ; 120mg ; 15%”
Ingredients
Calcium Carbonate, Bulking Agent (Microcrystalline Cellulose), Vitamin C (Calcium-L-ascorbate), Magnesium Citrate, Magnesium Oxide, Zinc Bisglycinate, Ferrous Fumarate, Anti-Caking Agents (Silicon Dioxide, Magnesium Stearate), Glazing Agent (White Coating Solution), Humectant (Clear Coating Solution), Niacin (Nicotinamide), Vitamin E (d-Alpha Tocopheryl Acid Succinate), Sweet Orange Extract (Citrus Sinensis, Fruit), Vitamin A (Retinyl Acetate), Manganese Gluconate, Pantothenic Acid (d-Calcium Pantothenate), Colour (Copper Complexes Of Chlorophylls And Chlorophyllins), Asian Ginseng Extract (Panax Ginseng, Stem, Root, Leaf), Ginger Extract (Zingiber Officinale, Root), Vitamin D (Cholecalciferol), Vitamin B2 (Riboflavin 5'-Phosphate), Beta Carotene, Co Enzyme Q10 (Ubiquinone), Vitamin B6 (Pyridoxine Hydrochloride), Copper Bisglycinate, Vitamin B1 (Thiamin Mononitrate), Peppermint Oil (Mentha piperita, leaf), Vitamin K (Menaquinone), Vitamin K (Phytomenadione), Sodium Borate, Flaxseed Powder (Linum usitatissimum), Chromium Picolinate, Folic Acid (Calcium-L-Methylfolate), Potassium Iodide, Sodium Molybdate, Sodium Selenite, Zeaxanthin, Lycopene, Lutein, Biotin (d-Biotin), Butternut Squash Extract (Cucurbita Moschata, Seed), Vitamin B12 (Methylcobalamin).
From the Holland & Barrett listing. Check the pack itself if you have an allergy: labels mark allergens in bold.
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One serving is our comparison unit, not a recommendation.
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Filled in from the label’s serving: 1 tablet.
What you paid
Optional. At Holland & Barrett today: £19.99.
“Order by” allows 3 working days’ delivery from Holland & Barrett and your spare days.
Price history
1 price change since 18 September 2026. Checked on 2 days, most recently 9 October 2026.
- Lowest recorded
- £11.9918 Sept
- Highest recorded
- £19.999 Oct
- First recorded
- £11.9918 Sept
- Checked on
- 2 dayssince 18 Sept
- Up at Holland & Barrett: £11.99 → £19.99 (+67%)
- First checked at Holland & Barrett: £11.99
Questions about this product
How much does Holland & Barrett Ultra Man 90 Tablets cost per 500 mg calcium?
93p per 500 mg calcium, from £19.99 for 90 tablets at Holland & Barrett, checked on 9 October 2026.
How long does one pack last?
22 days at one 500 mg dose. The pack holds 10.8 g in total.
How much does Holland & Barrett Ultra Man 90 Tablets cost per 14 mg iron?
36p per 14 mg iron, from £19.99 for 90 tablets at Holland & Barrett, checked on 9 October 2026.
How long does one pack last?
56 days at one 14 mg dose. The pack holds 783 mg in total.
How much does Holland & Barrett Ultra Man 90 Tablets cost per 100 mg magnesium?
39p per 100 mg magnesium, from £19.99 for 90 tablets at Holland & Barrett, checked on 9 October 2026.
How long does one pack last?
51 days at one 100 mg dose. The pack holds 5.06 g in total.
How much does Holland & Barrett Ultra Man 90 Tablets cost per serving?
22p per serving, from £19.99 for 90 tablets at Holland & Barrett, checked on 9 October 2026.
Is it the cheapest of the multivitamins in the UK?
No, it is 69th of 283. everyday Multivitamins 240 Tablets at Boots works out at 2p per serving.
How long does one pack last?
3 months at one serving. The pack holds 90 servings in total.
How much does Holland & Barrett Ultra Man 90 Tablets cost per 500 mg?
£6.94 per 500 mg, from £19.99 for 90 tablets at Holland & Barrett, checked on 9 October 2026.
How long does one pack last?
3 days at one 500 mg dose. The pack holds 1.44 g in total.
How much does Holland & Barrett Ultra Man 90 Tablets cost per 1 g?
£2.78 per 1 g, from £19.99 for 90 tablets at Holland & Barrett, checked on 9 October 2026.
How long does one pack last?
7 days at one 1 g dose. The pack holds 7.2 g in total.
How much does Holland & Barrett Ultra Man 90 Tablets cost per 268 mg?
£4.96 per 268 mg, from £19.99 for 90 tablets at Holland & Barrett, checked on 9 October 2026.
How long does one pack last?
4 days at one 268 mg dose. The pack holds 1.08 g in total.
How much does Holland & Barrett Ultra Man 90 Tablets cost per 15 mg zinc?
33p per 15 mg zinc, from £19.99 for 90 tablets at Holland & Barrett, checked on 9 October 2026.
How long does one pack last?
2 months at one 15 mg dose. The pack holds 900 mg in total.
About Holland & Barrett
Founded 1870 · Nuneaton, England · Part of L1 Retail (LetterOne)
Holland & Barrett is a health and wellness retailer founded in 1870, when Alfred Slapps Barrett and Major William Holland opened a grocery shop in Bishop's Stortford. It is based in Nuneaton, Warwickshire, and has been owned by LetterOne's L1 Retail since 2017.
All 32 Holland & Barrett products, priced per doseVisit Holland & Barrett (opens in a new tab)
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