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MaryRuth'sGeneral health ingredientsVegan

Liquid Morning Multivitamin Essentials+, Fruit Punch, 946 ml

£28.89 for 946 ml at Healf. That works out at 92p per serving, which ranks it 206th of the 283 multivitamins we price across 17 UK retailers.

What it really costs, per serving92pOne serving is our comparison unit for multivitamin. It is not a recommendation.
A day92p
A week£6.41
A month£27.49
A year£334.40

At one serving a day, this pack lasts 32 days. A month is 30 days, so twelve of them is not quite a year.

How we worked it out

Multivitamin

  • Servings: 946 ÷ 30 per serving = 31.5
  • In the pack: 31.5 × 1 serving = 31.5 servings
  • £28.89 ÷ 31.5 servings × 1 serving = 91.6p per serving
  • A week 91.6p × 7 = £6.41 · a month × 30 = £27.49 · a year × 365 = £334.40
  • Amount per serving: priced per serving — compare what each serving contains before choosing.

Biotin

  • Servings: 946 ÷ 30 per serving = 31.5
  • In the pack: 31.5 × 150 µg = 4.73 mg
  • £28.89 ÷ 4.73 mg × 5 mg = £30.54 per 5 mg
  • A week £30.54 × 7 = £213.77 · a month × 30 = £916.17 · a year × 365 = £11146.78
  • Amount per serving: stated on the label.

Folate

  • Servings: 946 ÷ 30 per serving = 31.5
  • In the pack: 31.5 × 400 µg = 12.6 mg
  • £28.89 ÷ 12.6 mg × 400 µg = 91.6p per 400 µg
  • A week 91.6p × 7 = £6.41 · a month × 30 = £27.49 · a year × 365 = £334.40
  • Amount per serving: stated on the label.

Vitamin B12

  • Servings: 946 ÷ 30 per serving = 31.5
  • In the pack: 31.5 × 60 µg = 1.89 mg
  • £28.89 ÷ 1.89 mg × 1 mg = £15.27 per 1 mg
  • A week £15.27 × 7 = £106.89 · a month × 30 = £458.09 · a year × 365 = £5573.39
  • Amount per serving: stated on the label.

Vitamin B6

  • Servings: 946 ÷ 30 per serving = 31.5
  • In the pack: 31.5 × 0.14 mg = 4.41 mg
  • £28.89 ÷ 4.41 mg × 50 mg = £327.20 per 50 mg
  • A week £327.20 × 7 = £2290.43 · a month × 30 = £9816.14 · a year × 365 = £119429.74
  • Amount per serving: stated on the label.

Vitamin C

  • Servings: 946 ÷ 30 per serving = 31.5
  • In the pack: 31.5 × 15 mg = 473 mg
  • £28.89 ÷ 473 mg × 1 g = £61.08 per 1 g
  • A week £61.08 × 7 = £427.55 · a month × 30 = £1832.35 · a year × 365 = £22293.55
  • Amount per serving: stated on the label.

Vitamin D3

  • Servings: 946 ÷ 30 per serving = 31.5
  • In the pack: 31.5 × 800 IU = 25,226.7 IU
  • £28.89 ÷ 25,226.7 IU × 1,000 IU = £1.15 per 1,000 IU
  • A week £1.15 × 7 = £8.02 · a month × 30 = £34.36 · a year × 365 = £418.00
  • Amount per serving: stated on the label.

Zinc

  • Servings: 946 ÷ 30 per serving = 31.5
  • In the pack: 31.5 × 1.3 mg = 41 mg
  • £28.89 ÷ 41 mg × 15 mg = £10.57 per 15 mg zinc
  • A week £10.57 × 7 = £74.00 · a month × 30 = £317.14 · a year × 365 = £3858.50
  • Amount per serving: stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.

Cheaper multivitamins

All 283, ranked →
Basic Nutrients 2/dayHealf · 1 serving a serving · £26.27 a month · a pack lasts 30 days88p£26.27View at Healf (opens in a new tab)
O.N.E Multivitamin with IronHealf · 1 serving a serving · £26.99 a month · a pack lasts 30 days90p£26.99View at Healf (opens in a new tab)
Foundation Formula 1W-Wellness · 1 serving a serving · £27.00 a month · a pack lasts 2 months90p£53.99View at W-Wellness (opens in a new tab)
O.N.E Multivitamin with IronW-Wellness · 1 serving a serving · £27.00 a month · a pack lasts 2 months90p£54.00View at W-Wellness (opens in a new tab)
Teens Fermented MultivitaminHealf · 1 serving a serving · £27.11 a month · a pack lasts 30 days90p£27.11View at Healf (opens in a new tab)
This productHealf · 1 serving a serving · £27.49 a month · a pack lasts 32 days92pshown above

Switching to the Healf pack saves £1.22 a month at one serving a day.

Ranked purely by price per serving. 27 combination products also contain multivitamin.

How it compares: biotin

All 20, ranked →
WeightWorldBiotin Vitamin B7 TabletsCheapest per 5 mgWeightWorld · 12 mg a serving · 34p a month · a pack lasts 2.4 years1p£9.99View at WeightWorld (opens in a new tab)
VitaBrightBiotin Hair Growth SupplementVitaBright · 12 mg a serving · 62p a month · a pack lasts 2.6 years2p£19.99View at VitaBright (opens in a new tab)
VitaBrightBiotin Tablets with CoconutVitaBright · 12 mg a serving · 62p a month · a pack lasts 2.6 years2p£19.99View at VitaBright (opens in a new tab)
This productHealf · 150 µg a serving · £916.17 a month · a pack lasts under a day£30.54shown above

Ranked purely by price per 5 mg. 244 combination products also contain biotin.

How it compares: methylfolate

All 22, ranked →
Methyl Folate 1,000 mcgCheapest per 400 µgHealf · 1 mg a serving · £1.27 a month · a pack lasts 7 months4p£9.49View at Healf (opens in a new tab)
5-MTHF 5 mgHealf · 5 mg a serving · £2.22 a month · a pack lasts 2.1 years7p£55.58View at Healf (opens in a new tab)
Vimergy5-MTHFHealf · 5 mg a serving · £2.36 a month · a pack lasts 2.1 years8p£58.99View at Healf (opens in a new tab)
This productHealf · 400 µg a serving · £27.49 a month · a pack lasts 32 days92pshown above

Ranked purely by price per 400 µg. 155 combination products also contain folate.

How it compares: vitamin B12 methylcobalamin

All 27, ranked →
WeightWorldVitamin B12 Methylcobalamin TabletsCheapest per 1 mgWeightWorld · 1 mg a serving · 60p a month · a pack lasts 1.2 years2p£8.99View at WeightWorld (opens in a new tab)
Vitamin B12 Tablets 1000mcgBulk · 1 mg a serving · 83p a month · a pack lasts 6 months3p£4.99View at Bulk (opens in a new tab)
Vitamin B12 Tablets 1000mcgBulk · 1 mg a serving · £1.25 a month · a pack lasts 2 months4p£2.49View at Bulk (opens in a new tab)
This productHealf · 60 µg a serving · £458.09 a month · a pack lasts 2 days£15.27shown above

Ranked purely by price per 1 mg. 218 combination products also contain vitamin B12.

How it compares: vitamin B6 pyridoxine HCl

All 6, ranked →
ZipVitVitamin B6 50mgCheapest per 50 mgZipVit · 50 mg a serving · £1.00 a month · a pack lasts 12 months3p£11.99View at ZipVit (opens in a new tab)
Vitamin B6 Tablets 50mgSimply Supplements · 50 mg a serving · £1.11 a month · a pack lasts 12 months4p£13.29View at Simply Supplements (opens in a new tab)
Vitamin B6 100mgHealf · 100 mg a serving · £1.39 a month · a pack lasts 7 months5p£9.25View at Healf (opens in a new tab)
This productHealf · 0.14 mg a serving · £9816.14 a month · a pack lasts under a day£327.20shown above

Ranked purely by price per 50 mg. 280 combination products also contain vitamin B6.

How it compares: vitamin C

All 113, ranked →
Vitamin C Plus TabletsCheapest per 1 gMyprotein · 1 g a serving · £1.00 a month · a pack lasts 6 months3p£5.99View at Myprotein (opens in a new tab)
Vitamin C Crystals PowderHealf · 1.1 g a serving · £1.01 a month · a pack lasts 7 months3p£7.61View at Healf (opens in a new tab)
Vitamin C PowderLamberts Healthcare (Nature's Best) · 1 g a serving · £1.50 a month · a pack lasts 8 months5p£12.50View at Lamberts Healthcare (opens in a new tab)
This productHealf · 15 mg a serving · £1832.35 a month · a pack lasts under a day£61.08shown above

Ranked purely by price per 1 g. 950 combination products also contain vitamin C.

How it compares: vitamin D3

All 207, ranked →
WeightWorldHigh-Strength Vitamin D3 TabletsCheapest per 1,000 IUWeightWorld · 4,000 IU a serving · 17p a month · a pack lasts 4.4 years1p£8.99View at WeightWorld (opens in a new tab)
ZipVitVitamin D3 4000iuZipVit · 4,000 IU a serving · 17p a month · a pack lasts 4 years1p£8.49View at ZipVit (opens in a new tab)
WeightWorldVitamin D3 + K2 (MK7) TabletsWeightWorld · 4,000 IU a serving · 21p a month · a pack lasts 4 years1p£9.99View at WeightWorld (opens in a new tab)
This productHealf · 800 IU a serving · £34.36 a month · a pack lasts 25 days£1.15shown above

Ranked purely by price per 1,000 IU. 439 combination products also contain vitamin D3.

How it compares: zinc citrate

All 17, ranked →
Zinc 15mg 180 Tablets (6 month supply)Cheapest per 15 mg zincBoots · 15 mg a serving · £1.29 a month · a pack lasts 6 months4p£7.75View at Boots (opens in a new tab)
Zinc 15mgLamberts Healthcare (Nature's Best) · 15 mg a serving · £1.33 a month · a pack lasts 6 months4p£7.95View at Lamberts Healthcare (opens in a new tab)
Zinc Tablets 15mgSimply Supplements · 15 mg a serving · £1.33 a month · a pack lasts 6 months4p£7.99View at Simply Supplements (opens in a new tab)
This productHealf · 1.3 mg a serving · £317.14 a month · a pack lasts 3 days£10.57shown above

Ranked purely by price per 15 mg zinc. 201 combination products also contain zinc.

On the label

Multivitamin · Multivitamins (per serving)
1 serving per serving (priced per serving — compare what each serving contains before choosing)
Biotin · Biotin
150 µg per serving (stated on the label)
Pack
946 ml · 31.5 servings · 30 ml a serving
Cost per serving
92p (31.5 servings in the pack)
More label details
Folate · Methylfolate (5-MTHF)
400 µg per serving (stated on the label)
Vitamin B12 · Methylcobalamin
60 µg per serving (stated on the label)
Vitamin B6 · Pyridoxine HCl
0.14 mg per serving (stated on the label)
Vitamin C · Standard (ascorbic acid and ascorbates)
15 mg per serving (stated on the label)
Vitamin D3 · Vitamin D3
800 IU per serving (stated on the label)
Zinc · Citrate
1.3 mg per serving (stated on the label)
Claimed on the listing
vegan
Sold by
Healf
What the listing says
“946 mL” · “Servings Per Container: About 32” · “Serving Size: 2 tbsp (30ml)” · “Biotin (as D-Biotin) ; 150 mcg”
Ingredients

Proprietary Organic Fruit Blend (Apple Fruit, Cranberry Berry, Blueberry Berry & European Elder Berry), Inositol, Proprietary Branched Chain Amino Acid Complex (L-Leucine, L-Isoleucine & L-Valine), Methylsulfonylmethane, Choline (as Choline Bitartrate), Niacin (as Niacinamide), Vitamin C (as Ascorbic Acid), Vitamin E (as D-Alpha Tocopherol Acetate), Pantothenic Acid (as D-Calcium Pantothenate), Betaine, Hesperidin, Vitamin B6 (as Pyridoxine Hydrochloride), Riboflavin, Zinc (as Zinc Citrate), Thiamin (as Thiamine Hydrochloride), Vitamin A (as Beta Carotene), Folate (as Calcium L-5-Methytetrahydrofolate), Biotin (as D-Biotin), Vitamin K2 (as Menaquinone-7), Vitamin B12 (as Methylcobalamin), Vitamin D (as Cholecalciferol)(800 IU), Chromium (as Chromium Picolinate), Purified Water, Vegetable Glycerin, Natural Flavours, Thickener (Xanthan Gum), Acidity Regulator (Citric Acid), Evaporated Sea Water, Vegetable Juice Colour, Preservative (Potassium Sorbate)

From the Healf listing. Check the pack itself if you have an allergy: labels mark allergens in bold.

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One serving is our comparison unit, not a recommendation.

Price history

No price change since 1 October 2026. Checked on 20 days, most recently 20 October 2026.

Price at every check
£28.89Healf
First recorded
£28.891 Oct
Checked on
20 dayssince 1 Oct
Pack price at each check.
  1. First checked at Healf: £28.89

Questions about this product

How much does MaryRuth's Liquid Morning Multivitamin Essentials+ cost per 5 mg?

£30.54 per 5 mg, from £28.89 for 946 ml at Healf, checked on 20 October 2026.

How long does one pack last?

under a day at one 5 mg dose. The pack holds 4.73 mg in total.

How much does MaryRuth's Liquid Morning Multivitamin Essentials+ cost per 400 µg?

92p per 400 µg, from £28.89 for 946 ml at Healf, checked on 20 October 2026.

How long does one pack last?

32 days at one 400 µg dose. The pack holds 12.6 mg in total.

How much does MaryRuth's Liquid Morning Multivitamin Essentials+ cost per serving?

92p per serving, from £28.89 for 946 ml at Healf, checked on 20 October 2026.

Is it the cheapest of the multivitamins in the UK?

No, it is 206th of 283. everyday Multivitamins 240 Tablets at Boots works out at 2p per serving.

How long does one pack last?

32 days at one serving. The pack holds 31.5 servings in total.

How much does MaryRuth's Liquid Morning Multivitamin Essentials+ cost per 1 mg?

£15.27 per 1 mg, from £28.89 for 946 ml at Healf, checked on 20 October 2026.

How long does one pack last?

2 days at one 1 mg dose. The pack holds 1.89 mg in total.

How much does MaryRuth's Liquid Morning Multivitamin Essentials+ cost per 50 mg?

£327.20 per 50 mg, from £28.89 for 946 ml at Healf, checked on 20 October 2026.

How long does one pack last?

under a day at one 50 mg dose. The pack holds 4.41 mg in total.

How much does MaryRuth's Liquid Morning Multivitamin Essentials+ cost per 1 g?

£61.08 per 1 g, from £28.89 for 946 ml at Healf, checked on 20 October 2026.

How long does one pack last?

under a day at one 1 g dose. The pack holds 473 mg in total.

How much does MaryRuth's Liquid Morning Multivitamin Essentials+ cost per 1,000 IU?

£1.15 per 1,000 IU, from £28.89 for 946 ml at Healf, checked on 20 October 2026.

How long does one pack last?

25 days at one 1,000 IU dose. The pack holds 25,226.7 IU in total.

How much does MaryRuth's Liquid Morning Multivitamin Essentials+ cost per 15 mg zinc?

£10.57 per 15 mg zinc, from £28.89 for 946 ml at Healf, checked on 20 October 2026.

How long does one pack last?

3 days at one 15 mg dose. The pack holds 41 mg in total.

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