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MaryRuth'sGeneral health ingredients

Liquid Morning Multivitamin + Hair Growth, Dragonfruit Melon, 450 ml

£30.61 for 450 ml at Healf. That works out at £2.04 per serving, which ranks it 263rd of the 283 multivitamins we price across 17 UK retailers.

What it really costs, per serving£2.04One serving is our comparison unit for multivitamin. It is not a recommendation.
A day£2.04
A week£14.28
A month£61.22
A year£744.84

At one serving a day, this pack lasts 15 days. A month is 30 days, so twelve of them is not quite a year.

How we worked it out

Multivitamin

  • Servings: 450 ÷ 30 per serving = 15
  • In the pack: 15 × 1 serving = 15 servings
  • £30.61 ÷ 15 servings × 1 serving = £2.04 per serving
  • A week £2.04 × 7 = £14.28 · a month × 30 = £61.22 · a year × 365 = £744.84
  • Amount per serving: priced per serving — compare what each serving contains before choosing.

Biotin

  • Servings: 450 ÷ 30 per serving = 15
  • In the pack: 15 × 10 mg = 150 mg
  • £30.61 ÷ 150 mg × 5 mg = £1.02 per 5 mg
  • A week £1.02 × 7 = £7.14 · a month × 30 = £30.61 · a year × 365 = £372.42
  • Amount per serving: stated on the label.

Chromium

  • Servings: 450 ÷ 30 per serving = 15
  • In the pack: 15 × 1 mg = 15 mg
  • £30.61 ÷ 15 mg × 200 µg = 40.8p per 200 µg chromium
  • A week 40.8p × 7 = £2.86 · a month × 30 = £12.24 · a year × 365 = £148.97
  • Amount per serving: stated on the label.

Folate

  • Servings: 450 ÷ 30 per serving = 15
  • In the pack: 15 × 300 µg = 4.5 mg
  • £30.61 ÷ 4.5 mg × 400 µg = £2.72 per 400 µg
  • A week £2.72 × 7 = £19.05 · a month × 30 = £81.63 · a year × 365 = £993.12
  • Amount per serving: stated on the label.

Inositol

  • Servings: 450 ÷ 30 per serving = 15
  • In the pack: 15 × 50 mg = 750 mg
  • £30.61 ÷ 750 mg × 2 g = £81.63 per 2 g
  • A week £81.63 × 7 = £571.39 · a month × 30 = £2448.80 · a year × 365 = £29793.73
  • Amount per serving: stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.

Cheaper multivitamins

All 283, ranked →
Athlete Multivitamin PlatinumHealf · 1 serving a serving · £59.99 a month · a pack lasts 30 days£2.00£59.99View at Healf (opens in a new tab)
Methylated MultivitaminHealf · 1 serving a serving · £60.48 a month · a pack lasts 30 days£2.02£60.48View at Healf (opens in a new tab)
1st PhormMicro Factor Packs BoxHealf · 1 serving a serving · £60.49 a month · a pack lasts 30 days£2.02£60.49View at Healf (opens in a new tab)
Liquid Morning Multivitamin + Hair GrowthHealf · 1 serving a serving · £60.96 a month · a pack lasts 15 days£2.03£30.48View at Healf (opens in a new tab)
Liquid Nighttime Multimineral + Skin RenewHealf · 1 serving a serving · £61.22 a month · a pack lasts 15 days£2.04£30.61View at Healf (opens in a new tab)
This productHealf · 1 serving a serving · £61.22 a month · a pack lasts 15 days£2.04shown above

Switching to the Healf pack saves £1.23 a month at one serving a day.

Ranked purely by price per serving. 27 combination products also contain multivitamin.

How it compares: biotin

All 20, ranked →
WeightWorldBiotin Vitamin B7 TabletsCheapest per 5 mgWeightWorld · 12 mg a serving · 34p a month · a pack lasts 2.4 years1p£9.99View at WeightWorld (opens in a new tab)
VitaBrightBiotin Hair Growth SupplementVitaBright · 12 mg a serving · 62p a month · a pack lasts 2.6 years2p£19.99View at VitaBright (opens in a new tab)
VitaBrightBiotin Tablets with CoconutVitaBright · 12 mg a serving · 62p a month · a pack lasts 2.6 years2p£19.99View at VitaBright (opens in a new tab)
This productHealf · 10 mg a serving · £30.61 a month · a pack lasts 30 days£1.02shown above

Ranked purely by price per 5 mg. 244 combination products also contain biotin.

How it compares: chromium picolinate

All 8, ranked →
ZipVitChromium Picolinate 200mcgCheapest per 200 µg chromiumZipVit · 200 µg a serving · £1.25 a month · a pack lasts 12 months4p£14.99View at ZipVit (opens in a new tab)
Chromium Picolinate 200µgSimply Supplements · 200 µg a serving · £1.47 a month · a pack lasts 12 months5p£17.69View at Simply Supplements (opens in a new tab)
Chromium 200µgLamberts Healthcare (Nature's Best) · 200 µg a serving · £1.58 a month · a pack lasts 6 months5p£9.50View at Lamberts Healthcare (opens in a new tab)
This productHealf · 1 mg a serving · £12.24 a month · a pack lasts 2 months41pshown above

Ranked purely by price per 200 µg chromium. 61 combination products also contain chromium.

How it compares: methylfolate

All 22, ranked →
Methyl Folate 1,000 mcgCheapest per 400 µgHealf · 1 mg a serving · £1.27 a month · a pack lasts 7 months4p£9.49View at Healf (opens in a new tab)
5-MTHF 5 mgHealf · 5 mg a serving · £2.22 a month · a pack lasts 2.1 years7p£55.58View at Healf (opens in a new tab)
Vimergy5-MTHFHealf · 5 mg a serving · £2.36 a month · a pack lasts 2.1 years8p£58.99View at Healf (opens in a new tab)
This productHealf · 300 µg a serving · £81.63 a month · a pack lasts 11 days£2.72shown above

Ranked purely by price per 400 µg. 155 combination products also contain folate.

How it compares: myo-inositol

All 17, ranked →
InositolCheapest per 2 gBulk · 500 mg a serving · £3.84 a month · a pack lasts 1.4 years13p£63.99View at Bulk (opens in a new tab)
InositolBulk · 500 mg a serving · £4.08 a month · a pack lasts 8 months14p£33.99View at Bulk (opens in a new tab)
Myo-Inositol Powder 200gLamberts Healthcare (Nature's Best) · 4 g a serving · £5.67 a month · a pack lasts 3 months19p£18.90View at Lamberts Healthcare (opens in a new tab)
This productHealf · 50 mg a serving · £2448.80 a month · a pack lasts under a day£81.63shown above

Ranked purely by price per 2 g. 54 combination products also contain inositol.

On the label

Multivitamin · Multivitamins (per serving)
1 serving per serving (priced per serving — compare what each serving contains before choosing)
Biotin · Biotin
10 mg per serving (stated on the label)
Pack
450 ml · 15 servings · 30 ml a serving
Cost per serving
£2.04 (15 servings in the pack)
More label details
Chromium · Picolinate
1 mg per serving (stated on the label)
Folate · Methylfolate (5-MTHF)
300 µg per serving (stated on the label)
Inositol · Myo-inositol
50 mg per serving (stated on the label)
Sold by
Healf
What the listing says
“15.22 fl oz (450 ml)” · “Servings Per Container: About 15” · “2 Tbsp (30mL)” · “Biotin (as Magnesium Biotinate) ; 10000 mcg”
Ingredients

Lustriva® (Inositol-Stabilized Arginine Silicate, Magnesium Biotinate), Vitamin C (Ascorbic Acid), Inositol, Niacin (as Niacinamide), Methylsulfonylmethane, Proprietary Branched Chain Amino Acid Complex (L-Leucine, L-Isoleucine, L-Valine), Choline (as Choline Bitartrate), Vitamin E (as D-Alpha Tocopherol Acetate), Biotin (as Magnesium Biotinate), Pantothenic Acid (as D-Calcium Pantothenate), Betaine, Vitamin B6 (as Pyridoxine Hydrochloride), Riboflavin, Thiamin (as Thiamine Hydrochloride), Hesperidin, Vitamin A (as Beta Carotene), Zinc (as Zinc Citrate), Chromium (as Chromium Picolinate), Folate (as Calcium L-5-Methyltetrahydrofolate), Vitamin D (as Cholecalciferol) (800 IU), Vitamin B12 (as Methylcobalamin), Purified Water, Vegetable Glycerin, Natural flavours, Thickener (Xanthan Gum), Acidity Regulator (Citric Acid), Evaporated Sea Water, Cranberry Fruit Powder, Organic Aloe Vera Inner Leaf Extract, Organic Noni Fruit Powder

From the Healf listing. Check the pack itself if you have an allergy: labels mark allergens in bold.

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One serving is our comparison unit, not a recommendation.

Price history

No price change since 1 October 2026. Checked on 20 days, most recently 20 October 2026.

Price at every check
£30.61Healf
First recorded
£30.611 Oct
Checked on
20 dayssince 1 Oct
Pack price at each check.
  1. First checked at Healf: £30.61

Questions about this product

How much does MaryRuth's Liquid Morning Multivitamin + Hair Growth cost per 5 mg?

£1.02 per 5 mg, from £30.61 for 450 ml at Healf, checked on 20 October 2026.

How long does one pack last?

30 days at one 5 mg dose. The pack holds 150 mg in total.

How much does MaryRuth's Liquid Morning Multivitamin + Hair Growth cost per 200 µg chromium?

41p per 200 µg chromium, from £30.61 for 450 ml at Healf, checked on 20 October 2026.

How long does one pack last?

2 months at one 200 µg dose. The pack holds 15 mg in total.

How much does MaryRuth's Liquid Morning Multivitamin + Hair Growth cost per 400 µg?

£2.72 per 400 µg, from £30.61 for 450 ml at Healf, checked on 20 October 2026.

How long does one pack last?

11 days at one 400 µg dose. The pack holds 4.5 mg in total.

How much does MaryRuth's Liquid Morning Multivitamin + Hair Growth cost per 2 g?

£81.63 per 2 g, from £30.61 for 450 ml at Healf, checked on 20 October 2026.

How long does one pack last?

under a day at one 2 g dose. The pack holds 750 mg in total.

How much does MaryRuth's Liquid Morning Multivitamin + Hair Growth cost per serving?

£2.04 per serving, from £30.61 for 450 ml at Healf, checked on 20 October 2026.

Is it the cheapest of the multivitamins in the UK?

No, it is 263rd of 283. everyday Multivitamins 240 Tablets at Boots works out at 2p per serving.

How long does one pack last?

15 days at one serving. The pack holds 15 servings in total.

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