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MaryRuth'sGeneral health ingredients

Liquid Morning Multivitamin + Hair Growth, Peach Mango, 887 ml

£57.52 for 887 ml at Healf. That works out at £1.95 per serving, which ranks it 257th of the 283 multivitamins we price across 17 UK retailers.

What it really costs, per serving£1.95One serving is our comparison unit for multivitamin. It is not a recommendation.
A day£1.95
A week£13.62
A month£58.36
A year£710.08

At one serving a day, this pack lasts 30 days. A month is 30 days, so twelve of them is not quite a year.

How we worked it out

Multivitamin

  • Servings: 887 ÷ 30 per serving = 29.6
  • In the pack: 29.6 × 1 serving = 29.6 servings
  • £57.52 ÷ 29.6 servings × 1 serving = £1.95 per serving
  • A week £1.95 × 7 = £13.62 · a month × 30 = £58.36 · a year × 365 = £710.08
  • Amount per serving: priced per serving — compare what each serving contains before choosing.

Biotin

  • Servings: 887 ÷ 30 per serving = 29.6
  • In the pack: 29.6 × 10 mg = 295.7 mg
  • £57.52 ÷ 295.7 mg × 5 mg = 97.3p per 5 mg
  • A week 97.3p × 7 = £6.81 · a month × 30 = £29.18 · a year × 365 = £355.04
  • Amount per serving: stated on the label.

Folate

  • Servings: 887 ÷ 30 per serving = 29.6
  • In the pack: 29.6 × 300 µg = 8.87 mg
  • £57.52 ÷ 8.87 mg × 400 µg = £2.59 per 400 µg
  • A week £2.59 × 7 = £18.16 · a month × 30 = £77.82 · a year × 365 = £946.78
  • Amount per serving: stated on the label.

Vitamin A

  • Servings: 887 ÷ 30 per serving = 29.6
  • In the pack: 29.6 × 1.01 mg = 29.9 mg
  • £57.52 ÷ 29.9 mg × 800 µg = £1.54 per 800 µg
  • A week £1.54 × 7 = £10.79 · a month × 30 = £46.23 · a year × 365 = £562.44
  • Amount per serving: stated on the label.

Vitamin C

  • Servings: 887 ÷ 30 per serving = 29.6
  • In the pack: 29.6 × 90 mg = 2.66 g
  • £57.52 ÷ 2.66 g × 1 g = £21.62 per 1 g
  • A week £21.62 × 7 = £151.31 · a month × 30 = £648.48 · a year × 365 = £7889.82
  • Amount per serving: stated on the label.

Vitamin D3

  • Servings: 887 ÷ 30 per serving = 29.6
  • In the pack: 29.6 × 800 IU = 23,653.3 IU
  • £57.52 ÷ 23,653.3 IU × 1,000 IU = £2.43 per 1,000 IU
  • A week £2.43 × 7 = £17.02 · a month × 30 = £72.95 · a year × 365 = £887.60
  • Amount per serving: stated on the label.

Vitamin E

  • Servings: 887 ÷ 30 per serving = 29.6
  • In the pack: 29.6 × 18 mg = 532.2 mg
  • £57.52 ÷ 532.2 mg × 268 mg = £28.97 per 268 mg
  • A week £28.97 × 7 = £202.76 · a month × 30 = £868.96 · a year × 365 = £10572.35
  • Amount per serving: stated on the label.

Zinc

  • Servings: 887 ÷ 30 per serving = 29.6
  • In the pack: 29.6 × 1 mg = 29.6 mg
  • £57.52 ÷ 29.6 mg × 15 mg = £29.18 per 15 mg zinc
  • A week £29.18 × 7 = £204.27 · a month × 30 = £875.45 · a year × 365 = £10651.25
  • Amount per serving: stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.

Cheaper multivitamins

All 283, ranked →
Source of Life® GOLD Multivitamin LiquidHealf · 1 serving a serving · £48.45 a month · a pack lasts 30 days£1.62£48.45View at Healf (opens in a new tab)
Women's Multivitamin PlatinumHealf · 1 serving a serving · £49.99 a month · a pack lasts 30 days£1.67£49.99View at Healf (opens in a new tab)
Liquid Morning Multivitamin + Hair GrowthHealf · 1 serving a serving · £52.53 a month · a pack lasts 30 days£1.75£51.77View at Healf (opens in a new tab)
Womens Multivitamin + Lustriva Hair Growth LiposomalHealf · 1 serving a serving · £54.61 a month · a pack lasts 30 days£1.82£54.61View at Healf (opens in a new tab)
Liquid Nighttime Multimineral + Skin RenewHealf · 1 serving a serving · £57.87 a month · a pack lasts 30 days£1.93£57.87View at Healf (opens in a new tab)
This productHealf · 1 serving a serving · £58.36 a month · a pack lasts 30 days£1.95shown above

Switching to the Healf pack saves £9.91 a month at one serving a day.

Ranked purely by price per serving. 27 combination products also contain multivitamin.

How it compares: biotin

All 20, ranked →
WeightWorldBiotin Vitamin B7 TabletsCheapest per 5 mgWeightWorld · 12 mg a serving · 34p a month · a pack lasts 2.4 years1p£9.99View at WeightWorld (opens in a new tab)
VitaBrightBiotin Hair Growth SupplementVitaBright · 12 mg a serving · 62p a month · a pack lasts 2.6 years2p£19.99View at VitaBright (opens in a new tab)
VitaBrightBiotin Tablets with CoconutVitaBright · 12 mg a serving · 62p a month · a pack lasts 2.6 years2p£19.99View at VitaBright (opens in a new tab)
This productHealf · 10 mg a serving · £29.18 a month · a pack lasts 59 days97pshown above

Ranked purely by price per 5 mg. 244 combination products also contain biotin.

How it compares: methylfolate

All 22, ranked →
Methyl Folate 1,000 mcgCheapest per 400 µgHealf · 1 mg a serving · £1.27 a month · a pack lasts 7 months4p£9.49View at Healf (opens in a new tab)
5-MTHF 5 mgHealf · 5 mg a serving · £2.22 a month · a pack lasts 2.1 years7p£55.58View at Healf (opens in a new tab)
Vimergy5-MTHFHealf · 5 mg a serving · £2.36 a month · a pack lasts 2.1 years8p£58.99View at Healf (opens in a new tab)
This productHealf · 300 µg a serving · £77.82 a month · a pack lasts 22 days£2.59shown above

Ranked purely by price per 400 µg. 155 combination products also contain folate.

How it compares: vitamin A beta-carotene

Compare every product in this form →
ZipVitBeta Carotene 15mgCheapest per 800 µgZipVit · 15 mg a serving · 13p a month · a pack lasts 18.5 yearsunder 1p£29.99View at ZipVit (opens in a new tab)
ZipVitBeta Carotene 15mgZipVit · 15 mg a serving · 17p a month · a pack lasts 6.2 years1p£12.99View at ZipVit (opens in a new tab)
Beta Carotene SupplementLamberts Healthcare (Nature's Best) · 15 mg a serving · 24p a month · a pack lasts 4.6 years1p£13.50View at Lamberts Healthcare (opens in a new tab)
This productHealf · 1.01 mg a serving · £46.23 a month · a pack lasts 37 days£1.54shown above

Ranked purely by price per 800 µg. 39 combination products also contain vitamin A.

How it compares: vitamin C

All 113, ranked →
Vitamin C Plus TabletsCheapest per 1 gMyprotein · 1 g a serving · £1.00 a month · a pack lasts 6 months3p£5.99View at Myprotein (opens in a new tab)
Vitamin C Crystals PowderHealf · 1.1 g a serving · £1.01 a month · a pack lasts 7 months3p£7.61View at Healf (opens in a new tab)
Vitamin C PowderLamberts Healthcare (Nature's Best) · 1 g a serving · £1.50 a month · a pack lasts 8 months5p£12.50View at Lamberts Healthcare (opens in a new tab)
This productHealf · 90 mg a serving · £648.48 a month · a pack lasts 3 days£21.62shown above

Ranked purely by price per 1 g. 950 combination products also contain vitamin C.

How it compares: vitamin D3

All 207, ranked →
WeightWorldHigh-Strength Vitamin D3 TabletsCheapest per 1,000 IUWeightWorld · 4,000 IU a serving · 17p a month · a pack lasts 4.4 years1p£8.99View at WeightWorld (opens in a new tab)
ZipVitVitamin D3 4000iuZipVit · 4,000 IU a serving · 17p a month · a pack lasts 4 years1p£8.49View at ZipVit (opens in a new tab)
WeightWorldVitamin D3 + K2 (MK7) TabletsWeightWorld · 4,000 IU a serving · 21p a month · a pack lasts 4 years1p£9.99View at WeightWorld (opens in a new tab)
This productHealf · 800 IU a serving · £72.95 a month · a pack lasts 24 days£2.43shown above

Ranked purely by price per 1,000 IU. 439 combination products also contain vitamin D3.

How it compares: vitamin E natural

All 23, ranked →
Vitamin E SoftgelsCheapest per 268 mgMyprotein · 268 mg a serving · £1.17 a month · a pack lasts 6 months4p£6.99View at Myprotein (opens in a new tab)
Vitamin E SoftgelsMyprotein · 268 mg a serving · £1.50 a month · a pack lasts 2 months5p£2.99View at Myprotein (opens in a new tab)
ZipVitVitamin E 400iuZipVit · 268.5 mg a serving · £2.49 a month · a pack lasts 12 months8p£29.99View at ZipVit (opens in a new tab)
This productHealf · 18 mg a serving · £868.96 a month · a pack lasts 2 days£28.97shown above

Ranked purely by price per 268 mg. 197 combination products also contain vitamin E.

How it compares: zinc citrate

All 17, ranked →
Zinc 15mg 180 Tablets (6 month supply)Cheapest per 15 mg zincBoots · 15 mg a serving · £1.29 a month · a pack lasts 6 months4p£7.75View at Boots (opens in a new tab)
Zinc 15mgLamberts Healthcare (Nature's Best) · 15 mg a serving · £1.33 a month · a pack lasts 6 months4p£7.95View at Lamberts Healthcare (opens in a new tab)
Zinc Tablets 15mgSimply Supplements · 15 mg a serving · £1.33 a month · a pack lasts 6 months4p£7.99View at Simply Supplements (opens in a new tab)
This productHealf · 1 mg a serving · £875.45 a month · a pack lasts 2 days£29.18shown above

Ranked purely by price per 15 mg zinc. 201 combination products also contain zinc.

Pack sizes

PackPricePer doseA year
887 mlthis pack£57.52£1.95£710.08
450 ml£30.48£2.03£741.68

This pack is the cheapest of the 2 sizes per dose.

On the label

Multivitamin · Multivitamins (per serving)
1 serving per serving (priced per serving — compare what each serving contains before choosing)
Biotin · Biotin
10 mg per serving (stated on the label)
Pack
887 ml · 29.6 servings · 30 ml a serving
Cost per serving
£1.95 (29.6 servings in the pack)
More label details
Folate · Methylfolate (5-MTHF)
300 µg per serving (stated on the label)
Vitamin A · Beta-carotene
1.01 mg per serving (stated on the label)
Vitamin C · Standard (ascorbic acid and ascorbates)
90 mg per serving (stated on the label)
Vitamin D3 · Vitamin D3
800 IU per serving (stated on the label)
Vitamin E · Natural (d-alpha)
18 mg per serving (stated on the label)
Zinc · Citrate
1 mg per serving (stated on the label)
Sold by
Healf
What the listing says
“887ml” · “Servings Per Container: About 30” · “Serving Size: 2 tbsp (30ml)” · “Biotin (as Magnesium Biotinate) ; 10000 mcg”
Ingredients

Lustriva® (Inositol-stabilized Arginine Silicate, Magnesium Biotinate), Vitamin C (as Ascorbic Acid), Inositol, Niacin (as Niacinamide), Methylsulfonylmethane, Proprietary Branched Chain Amino Acid Complex (L-Leucine, L-Isoleucine, L-Valine), Choline (as Choline Bitartrate), Vitamin E (as D-Alpha Tocopherol Acetate), Biotin (as Magnesium Biotinate), Pantothenic Acid (as D-Calcium Pantothenate), Betaine, Vitamin B6 (as Pyridoxine Hydrochloride), Riboflavin, Thiamin (as Thiamine Hydrochloride), Hesperidin, Vitamin A (as Beta Carotene), Zinc (as Zinc Citrate), Chromium (as Chromium Picolinate), Folate (as Calcium L-5-Methyltetrahydrofolate), Vitamin D (as Cholecalciferol) (800 IU), Vitamin B12 (as Methylcobalamin), Purified Water, Vegetable Glycerin, Natural Flavours, Thickener (Xanthan Gum), Evaporated Sea Water, Cranberry Fruit Powder, Organic Aloe Vera Inner Leaf Extract, Acidity Regulator (Citric Acid), Organic Noni Fruit Powder

From the Healf listing. Check the pack itself if you have an allergy: labels mark allergens in bold.

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One serving is our comparison unit, not a recommendation.

Price history

No price change since 1 October 2026. Checked on 20 days, most recently 20 October 2026.

Price at every check
£57.52Healf
First recorded
£57.521 Oct
Checked on
20 dayssince 1 Oct
Pack price at each check.
  1. First checked at Healf: £57.52

Questions about this product

How much does MaryRuth's Liquid Morning Multivitamin + Hair Growth cost per 5 mg?

97p per 5 mg, from £57.52 for 887 ml at Healf, checked on 20 October 2026.

How long does one pack last?

59 days at one 5 mg dose. The pack holds 295.7 mg in total.

How much does MaryRuth's Liquid Morning Multivitamin + Hair Growth cost per 400 µg?

£2.59 per 400 µg, from £57.52 for 887 ml at Healf, checked on 20 October 2026.

How long does one pack last?

22 days at one 400 µg dose. The pack holds 8.87 mg in total.

How much does MaryRuth's Liquid Morning Multivitamin + Hair Growth cost per serving?

£1.95 per serving, from £57.52 for 887 ml at Healf, checked on 20 October 2026.

Is it the cheapest of the multivitamins in the UK?

No, it is 257th of 283. everyday Multivitamins 240 Tablets at Boots works out at 2p per serving.

How long does one pack last?

30 days at one serving. The pack holds 29.6 servings in total.

How much does MaryRuth's Liquid Morning Multivitamin + Hair Growth cost per 800 µg?

£1.54 per 800 µg, from £57.52 for 887 ml at Healf, checked on 20 October 2026.

How long does one pack last?

37 days at one 800 µg dose. The pack holds 29.9 mg in total.

How much does MaryRuth's Liquid Morning Multivitamin + Hair Growth cost per 1 g?

£21.62 per 1 g, from £57.52 for 887 ml at Healf, checked on 20 October 2026.

How long does one pack last?

3 days at one 1 g dose. The pack holds 2.66 g in total.

How much does MaryRuth's Liquid Morning Multivitamin + Hair Growth cost per 1,000 IU?

£2.43 per 1,000 IU, from £57.52 for 887 ml at Healf, checked on 20 October 2026.

How long does one pack last?

24 days at one 1,000 IU dose. The pack holds 23,653.3 IU in total.

How much does MaryRuth's Liquid Morning Multivitamin + Hair Growth cost per 268 mg?

£28.97 per 268 mg, from £57.52 for 887 ml at Healf, checked on 20 October 2026.

How long does one pack last?

2 days at one 268 mg dose. The pack holds 532.2 mg in total.

How much does MaryRuth's Liquid Morning Multivitamin + Hair Growth cost per 15 mg zinc?

£29.18 per 15 mg zinc, from £57.52 for 887 ml at Healf, checked on 20 October 2026.

How long does one pack last?

2 days at one 15 mg dose. The pack holds 29.6 mg in total.

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