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MaryRuth'sMineralsVegan

Vegan Liquid Iron, Berry, 450 ml

£27.40 for 450 ml at Healf. That works out at 71p per 14 mg iron, which ranks it 19th of the 26 iron bisglycinate products we price across 7 UK retailers.

What it really costs, per 14 mg iron71pOne 14 mg dose is our comparison unit for iron. It is not a recommendation.
A day71p
A week£4.97
A month£21.31
A year£259.29

At one 14 mg dose a day, this pack lasts 39 days. A month is 30 days, so twelve of them is not quite a year.

How we worked it out

  • Servings: 450 ÷ 15 per serving = 30
  • In the pack: 30 × 18 mg = 540 mg
  • £27.40 ÷ 540 mg × 14 mg = 71p per 14 mg iron
  • A week 71p × 7 = £4.97 · a month × 30 = £21.31 · a year × 365 = £259.29
  • Amount per serving: stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.

Cheaper iron bisglycinate

All 26, ranked →
Iron BisglycinateHealf · 25 mg a serving · £3.42 a month · a pack lasts 4 months11p£12.20View at Healf (opens in a new tab)
Iron-CW-Wellness · 28 mg a serving · £4.35 a month · a pack lasts 4 months14p£17.40View at W-Wellness (opens in a new tab)
Wholefood Iron 10mgHealf · 10 mg a serving · £10.22 a month · a pack lasts 43 days34p£14.60View at Healf (opens in a new tab)
O.N.E Multivitamin with IronHealf · 16 mg a serving · £14.69 a month · a pack lasts 2 months49p£33.57View at Healf (opens in a new tab)
Liposomal IronHealf · 20 mg a serving · £17.49 a month · a pack lasts 43 days58p£24.99View at Healf (opens in a new tab)
This productHealf · 18 mg a serving · £21.31 a month · a pack lasts 39 days71pshown above

Switching to the Healf pack saves £17.90 a month at the same 14 mg dose.

Ranked purely by price per 14 mg iron. 55 combination products also contain iron.

On the label

Iron · Bisglycinate (gentle iron)
18 mg per serving (stated on the label)
Pack
450 ml · 30 servings · 15 ml a serving
Cost per serving
91p (30 servings in the pack)
More label details
Claimed on the listing
vegan, sugar-free
Sold by
Healf
What the listing says
“450ml” · “1 tbsp (15ml)” · “(Ferrochel®) ; 18 mg”
Ingredients

Iron (as Ferrous Bisglycinate Chelate)(Ferrochel®), Purified Water, Organic Vegetable Glycerin, Natural Flavour, Acidity Regulator (Citric Acid), Sweetener (Steviol Glycosides), Thickener (Xanthan Gum)

From the Healf listing. Check the pack itself if you have an allergy: labels mark allergens in bold.

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One 14 mg dose is our comparison unit, not a recommendation.

Price history

2 price changes since 1 October 2026. Checked on 20 days, most recently 20 October 2026.

Lowest recorded
£16.691 Oct
Highest recorded
£27.409 Oct
First recorded
£16.691 Oct
Checked on
20 dayssince 1 Oct
Pack price at each check.
  1. Up at Healf: £19.09 → £27.40 (+44%)
  2. Up at Healf: £16.69 → £19.09 (+14%)
  3. First checked at Healf: £16.69

Questions about this product

How much does MaryRuth's Vegan Liquid Iron cost per 14 mg iron?

71p per 14 mg iron, from £27.40 for 450 ml at Healf, checked on 20 October 2026.

Is it the cheapest iron bisglycinate in the UK?

No, it is 19th of 26. Iron Bisglycinate 14mg at ZipVit works out at 3p per 14 mg iron.

How long does one pack last?

39 days at one 14 mg dose. The pack holds 540 mg in total.

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