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MaryRuth'sGeneral health ingredients

Women's Multivitamin Liposomal, Vanilla Peach, 450 ml

£19.89 for 450 ml at Healf. That works out at 66p per serving, which ranks it 171st of the 283 multivitamins we price across 17 UK retailers.

What it really costs, per serving66pOne serving is our comparison unit for multivitamin. It is not a recommendation.
A day66p
A week£4.64
A month£19.89
A year£242.00

At one serving a day, this pack lasts 30 days. A month is 30 days, so twelve of them is not quite a year.

How we worked it out

Multivitamin

  • Servings: 450 ÷ 15 per serving = 30
  • In the pack: 30 × 1 serving = 30 servings
  • £19.89 ÷ 30 servings × 1 serving = 66.3p per serving
  • A week 66.3p × 7 = £4.64 · a month × 30 = £19.89 · a year × 365 = £242.00
  • Amount per serving: priced per serving — compare what each serving contains before choosing.

Niacin (vitamin B3)

  • Servings: 450 ÷ 15 per serving = 30
  • In the pack: 30 × 7.9 mg = 237 mg
  • £19.89 ÷ 237 mg × 500 mg = £41.96 per 500 mg
  • A week £41.96 × 7 = £293.73 · a month × 30 = £1258.86 · a year × 365 = £15316.14
  • Amount per serving: stated on the label.

Riboflavin (vitamin B2)

  • Servings: 450 ÷ 15 per serving = 30
  • In the pack: 30 × 8.5 mg = 255 mg
  • £19.89 ÷ 255 mg × 100 mg = £7.80 per 100 mg
  • A week £7.80 × 7 = £54.60 · a month × 30 = £234.00 · a year × 365 = £2847.00
  • Amount per serving: stated on the label.

Thiamine (vitamin B1)

  • Servings: 450 ÷ 15 per serving = 30
  • In the pack: 30 × 0.6 mg = 18 mg
  • £19.89 ÷ 18 mg × 100 mg = £110.50 per 100 mg
  • A week £110.50 × 7 = £773.50 · a month × 30 = £3315.00 · a year × 365 = £40332.50
  • Amount per serving: stated on the label.

Vitamin A

  • Servings: 450 ÷ 15 per serving = 30
  • In the pack: 30 × 1 mg = 30 mg
  • £19.89 ÷ 30 mg × 800 µg = 53p per 800 µg
  • A week 53p × 7 = £3.71 · a month × 30 = £15.91 · a year × 365 = £193.60
  • Amount per serving: stated on the label.

Vitamin B6

  • Servings: 450 ÷ 15 per serving = 30
  • In the pack: 30 × 1.3 mg = 39 mg
  • £19.89 ÷ 39 mg × 50 mg = £25.50 per 50 mg
  • A week £25.50 × 7 = £178.50 · a month × 30 = £765.00 · a year × 365 = £9307.50
  • Amount per serving: stated on the label.

Vitamin E

  • Servings: 450 ÷ 15 per serving = 30
  • In the pack: 30 × 7 mg = 210 mg
  • £19.89 ÷ 210 mg × 268 mg = £25.38 per 268 mg
  • A week £25.38 × 7 = £177.68 · a month × 30 = £761.50 · a year × 365 = £9264.95
  • Amount per serving: stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.

Cheaper multivitamins

All 283, ranked →
Toddler Multivitamin DropsHealf · 1 serving a serving · £18.36 a month · a pack lasts 30 days61p£18.36View at Healf (opens in a new tab)
O.N.E MultivitaminHealf · 1 serving a serving · £18.89 a month · a pack lasts 30 days63p£18.89View at Healf (opens in a new tab)
Multi Essentials One A DayHealf · 1 serving a serving · £19.19 a month · a pack lasts 30 days64p£19.19View at Healf (opens in a new tab)
Kids Multivitamin + Postbiotics GummiesHealf · 1 serving a serving · £19.26 a month · a pack lasts 30 days64p£19.26View at Healf (opens in a new tab)
GP NutritionEverydayMeW-Wellness · 1 serving a serving · £19.75 a month · a pack lasts 28 days66p£18.43View at W-Wellness (opens in a new tab)
This productHealf · 1 serving a serving · £19.89 a month · a pack lasts 30 days66pshown above

Switching to the Healf pack saves £1.53 a month at one serving a day.

Ranked purely by price per serving. 27 combination products also contain multivitamin.

How it compares: niacinamide

All 5, ranked →
Niacinamide TabletsCheapest per 500 mgMyprotein · 450 mg a serving · £1.85 a month · a pack lasts 3 months6p£4.99View at Myprotein (opens in a new tab)
Niacinamide TabletsMyprotein · 450 mg a serving · £3.32 a month · a pack lasts 27 days11p£2.99View at Myprotein (opens in a new tab)
NiacinamideHealf · 500 mg a serving · £3.42 a month · a pack lasts 6 months11p£20.49View at Healf (opens in a new tab)
This productHealf · 7.9 mg a serving · £1258.86 a month · a pack lasts under a day£41.96shown above

Ranked purely by price per 500 mg. 164 combination products also contain niacin (vitamin B3).

How it compares: riboflavin (vitamin B2)

Compare every product in this form →
RiboflavinCheapest per 100 mgHealf · 400 mg a serving · £2.31 a month · a pack lasts 8 months8p£18.49View at Healf (opens in a new tab)
Vitamin B2 100mgHealf · 100 mg a serving · £2.76 a month · a pack lasts 3 months9p£9.21View at Healf (opens in a new tab)
Vitamin B2 (Riboflavin) 50mgLamberts Healthcare (Nature's Best) · 50 mg a serving · £3.90 a month · a pack lasts 50 days13p£6.50View at Lamberts Healthcare (opens in a new tab)
This productHealf · 8.5 mg a serving · £234.00 a month · a pack lasts 3 days£7.80shown above

Ranked purely by price per 100 mg. 192 combination products also contain riboflavin (vitamin B2).

How it compares: thiamine (vitamin B1)

Compare every product in this form →
Vitamin B1 (Thiamin) 100mgCheapest per 100 mgLamberts Healthcare (Nature's Best) · 100 mg a serving · £2.50 a month · a pack lasts 3 months8p£7.50View at Lamberts Healthcare (opens in a new tab)
Natures AidVitamin B1 100mg 90 TabletsLloyds Pharmacy · 100 mg a serving · £3.83 a month · a pack lasts 3 months13p£11.49View at Lloyds Pharmacy (opens in a new tab)
This productHealf · 0.6 mg a serving · £3315.00 a month · a pack lasts under a day£110.50shown above

Ranked purely by price per 100 mg. 208 combination products also contain thiamine (vitamin B1).

How it compares: vitamin A retinol

All 10, ranked →
Bio-AE-Mulsion Forte®Cheapest per 800 µgHealf · 3.75 mg a serving · 26p a month · a pack lasts 9.6 years1p£30.49View at Healf (opens in a new tab)
WeightWorldVitamin A TabletsWeightWorld · 3 mg a serving · 33p a month · a pack lasts 3.8 years1p£14.99View at WeightWorld (opens in a new tab)
Designs for HealthHi-Po Emulsi-A™ LiquidHealf · 1.5 mg a serving · 51p a month · a pack lasts 5.7 years2p£34.99View at Healf (opens in a new tab)
This productHealf · 1 mg a serving · £15.91 a month · a pack lasts 38 days53pshown above

Ranked purely by price per 800 µg. 119 combination products also contain vitamin A.

How it compares: vitamin B6 pyridoxine HCl

All 6, ranked →
ZipVitVitamin B6 50mgCheapest per 50 mgZipVit · 50 mg a serving · £1.00 a month · a pack lasts 12 months3p£11.99View at ZipVit (opens in a new tab)
Vitamin B6 Tablets 50mgSimply Supplements · 50 mg a serving · £1.11 a month · a pack lasts 12 months4p£13.29View at Simply Supplements (opens in a new tab)
Vitamin B6 100mgHealf · 100 mg a serving · £1.39 a month · a pack lasts 7 months5p£9.25View at Healf (opens in a new tab)
This productHealf · 1.3 mg a serving · £765.00 a month · a pack lasts under a day£25.50shown above

Ranked purely by price per 50 mg. 280 combination products also contain vitamin B6.

How it compares: vitamin E natural

All 23, ranked →
Vitamin E SoftgelsCheapest per 268 mgMyprotein · 268 mg a serving · £1.17 a month · a pack lasts 6 months4p£6.99View at Myprotein (opens in a new tab)
Vitamin E SoftgelsMyprotein · 268 mg a serving · £1.50 a month · a pack lasts 2 months5p£2.99View at Myprotein (opens in a new tab)
ZipVitVitamin E 400iuZipVit · 268.5 mg a serving · £2.49 a month · a pack lasts 12 months8p£29.99View at ZipVit (opens in a new tab)
This productHealf · 7 mg a serving · £761.50 a month · a pack lasts under a day£25.38shown above

Ranked purely by price per 268 mg. 197 combination products also contain vitamin E.

On the label

Multivitamin · Multivitamins (per serving)
1 serving per serving (priced per serving — compare what each serving contains before choosing)
Niacin (vitamin B3) · Niacinamide
7.9 mg per serving (stated on the label)
Pack
450 ml · 30 servings · 15 ml a serving
Cost per serving
66p (30 servings in the pack)
More label details
Riboflavin (vitamin B2) · Riboflavin
8.5 mg per serving (stated on the label)
Thiamine (vitamin B1) · Thiamine
0.6 mg per serving (stated on the label)
Vitamin A · Retinol (palmitate / acetate)
1 mg per serving (stated on the label)
Vitamin B6 · Pyridoxine HCl
1.3 mg per serving (stated on the label)
Vitamin E · Natural (d-alpha)
7 mg per serving (stated on the label)
Sold by
Healf
What the listing says
“450ml” · “Servings Per Container: About 30” · “1 Tablespoon (15mL)”
Ingredients

Liposomal Proprietary Blend (Sunflower Seed Oil (Phosphatidylcholine, Phosphatidylinositol, Phosphatidylethanolamine, Sterols)), Proprietary Botanical Blend (Chinese Yam Tuber Extract, Lycium Berry Extract, Ashwagandha Root Extract, Maca Root Extract), Omega-3 (from Algal Oil), Riboflavin, Niacin (as Niacinamide), Vitamin E (as D-Alpha Tocopherol), Pantothenic Acid (as D-Calcium Pantothenate), Vitamin B6 (as Pyridoxine Hydrochloride), Vitamin A (as Retinyl Palmitate), Thiamin (as Thiamine Hydrochloride), Biotin (as D-Biotin), Folate (as Calcium L-5-Methyltetrahydrofolate), Vitamin D (as Cholecalciferol)(1,000 IU), Vitamin B12 (as Methylcobalamin), Vegetable Glycerin, Purified Water, Natural Peach Flavour, Vanilla Flavour

From the Healf listing. Check the pack itself if you have an allergy: labels mark allergens in bold.

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One serving is our comparison unit, not a recommendation.

Price history

No price change since 1 October 2026. Checked on 20 days, most recently 20 October 2026.

Price at every check
£19.89Healf
First recorded
£19.891 Oct
Checked on
20 dayssince 1 Oct
Pack price at each check.
  1. First checked at Healf: £19.89

Questions about this product

How much does MaryRuth's Women's Multivitamin Liposomal cost per serving?

66p per serving, from £19.89 for 450 ml at Healf, checked on 20 October 2026.

Is it the cheapest of the multivitamins in the UK?

No, it is 171st of 283. everyday Multivitamins 240 Tablets at Boots works out at 2p per serving.

How long does one pack last?

30 days at one serving. The pack holds 30 servings in total.

How much does MaryRuth's Women's Multivitamin Liposomal cost per 500 mg?

£41.96 per 500 mg, from £19.89 for 450 ml at Healf, checked on 20 October 2026.

How long does one pack last?

under a day at one 500 mg dose. The pack holds 237 mg in total.

How much does MaryRuth's Women's Multivitamin Liposomal cost per 100 mg?

£7.80 per 100 mg, from £19.89 for 450 ml at Healf, checked on 20 October 2026.

How long does one pack last?

3 days at one 100 mg dose. The pack holds 255 mg in total.

How much does MaryRuth's Women's Multivitamin Liposomal cost per 100 mg?

£110.50 per 100 mg, from £19.89 for 450 ml at Healf, checked on 20 October 2026.

How long does one pack last?

under a day at one 100 mg dose. The pack holds 18 mg in total.

How much does MaryRuth's Women's Multivitamin Liposomal cost per 800 µg?

53p per 800 µg, from £19.89 for 450 ml at Healf, checked on 20 October 2026.

How long does one pack last?

38 days at one 800 µg dose. The pack holds 30 mg in total.

How much does MaryRuth's Women's Multivitamin Liposomal cost per 50 mg?

£25.50 per 50 mg, from £19.89 for 450 ml at Healf, checked on 20 October 2026.

How long does one pack last?

under a day at one 50 mg dose. The pack holds 39 mg in total.

How much does MaryRuth's Women's Multivitamin Liposomal cost per 268 mg?

£25.38 per 268 mg, from £19.89 for 450 ml at Healf, checked on 20 October 2026.

How long does one pack last?

under a day at one 268 mg dose. The pack holds 210 mg in total.

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