We earn commission on purchases made through our links. It never affects ranking: tables are ordered purely by price per dose, and no retailer or brand can pay for position.We earn commission when you buy through our links. It never affects the ranking. Full disclosure.

MetagenicsBotanicals & extractsVegan

Saw Palmetto + Stinging Nettle Complex, 60 capsules

£24.79 for 60 capsules at Healf. It carries more than one active ingredient, so it is not ranked against single-ingredient products. Each price below counts one ingredient only.

What it really costs, per 320 mg83pOne 320 mg dose is our comparison unit for saw palmetto. It is not a recommendation.
A day83p
A week£5.78
A month£24.79
A year£301.61

At one 320 mg dose a day, this pack lasts 30 days. A month is 30 days, so twelve of them is not quite a year.

How we worked it out

Saw palmetto

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 320 mg = 9.6 g
  • £24.79 ÷ 9.6 g × 320 mg = 82.6p per 320 mg
  • A week 82.6p × 7 = £5.78 · a month × 30 = £24.79 · a year × 365 = £301.61
  • Amount per serving: extract weight stated on the label.

Lycopene

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 10 mg = 300 mg
  • £24.79 ÷ 300 mg × 10 mg = 82.6p per 10 mg
  • A week 82.6p × 7 = £5.78 · a month × 30 = £24.79 · a year × 365 = £301.61
  • Amount per serving: stated on the label.

Nettle

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 100 mg = 3 g
  • £24.79 ÷ 3 g × 500 mg = £4.13 per 500 mg
  • A week £4.13 × 7 = £28.92 · a month × 30 = £123.95 · a year × 365 = £1508.06
  • Amount per serving: extract weight stated on the label.

Pine bark extract

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 6 mg = 180 mg
  • £24.79 ÷ 180 mg × 100 mg = £13.77 per 100 mg
  • A week £13.77 × 7 = £96.41 · a month × 30 = £413.17 · a year × 365 = £5026.86
  • Amount per serving: extract weight stated on the label.

Resveratrol

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 5 mg = 150 mg
  • £24.79 ÷ 150 mg × 250 mg = £41.32 per 250 mg
  • A week £41.32 × 7 = £289.22 · a month × 30 = £1239.50 · a year × 365 = £15080.58
  • Amount per serving: stated on the label.

Selenium

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 30 µg = 900 µg
  • £24.79 ÷ 900 µg × 100 µg = £2.75 per 100 µg selenium
  • A week £2.75 × 7 = £19.28 · a month × 30 = £82.63 · a year × 365 = £1005.37
  • Amount per serving: stated on the label.

Zinc

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 5 mg = 150 mg
  • £24.79 ÷ 150 mg × 15 mg = £2.48 per 15 mg zinc
  • A week £2.48 × 7 = £17.35 · a month × 30 = £74.37 · a year × 365 = £904.84
  • Amount per serving: stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.

How it compares: saw palmetto extract

All 8, ranked →
Natures AidSaw Palmetto 500mg 90 TabletsCheapest per 320 mgLloyds Pharmacy · 500 mg a serving · £3.43 a month · a pack lasts 5 months11p£16.09View at Lloyds Pharmacy (opens in a new tab)
Saw Palmetto Extract 320 mgHealf · 320 mg a serving · £6.69 a month · a pack lasts 3 months22p£20.06View at Healf (opens in a new tab)
Saw Palmetto Capsules 3,000mgSimply Supplements · 150 mg a serving · £8.35 a month · a pack lasts 3 months28p£23.49View at Simply Supplements (opens in a new tab)
This productHealf · 320 mg a serving · £24.79 a month · a pack lasts 30 days83pshown above

Ranked purely by price per 320 mg. 8 combination products also contain saw palmetto.

HealthAidLycopene 25mgCheapest per 10 mgVitamin Planet · 25 mg a serving · £8.02 a month · a pack lasts 2 months27p£20.04View at Vitamin Planet (opens in a new tab)
Ultra LycopeneVitabiotics · 15 mg a serving · £9.97 a month · a pack lasts 45 days33p£14.95View at Vitabiotics (opens in a new tab)
This productHealf · 10 mg a serving · £24.79 a month · a pack lasts 30 days83pshown above

Ranked purely by price per 10 mg. 16 combination products also contain lycopene.

How it compares: pine bark extract pycnogenol

Compare every product in this form →
Pycnogenol with Maritime Pine Bark ExtractCheapest per 100 mgLamberts Healthcare (Nature's Best) · 40 mg a serving · £32.44 a month · a pack lasts 24 days£1.08£25.95View at Lamberts Healthcare (opens in a new tab)
Pycnogenol® Superior 100Healf · 100 mg a serving · £50.92 a month · a pack lasts 30 days£1.70£50.92View at Healf (opens in a new tab)
Pycnogenol 100mgHealf · 100 mg a serving · £77.50 a month · a pack lasts 30 days£2.58£77.50View at Healf (opens in a new tab)
This productHealf · 6 mg a serving · £413.17 a month · a pack lasts 2 days£13.77shown above

Ranked purely by price per 100 mg. 3 combination products also contain pine bark extract.

How it compares: trans-resveratrol

All 25, ranked →
WeightWorldResveratrol CapsulesCheapest per 250 mgWeightWorld · 500 mg a serving · £3.62 a month · a pack lasts 8 months12p£28.99View at WeightWorld (opens in a new tab)
Trans-Resveratrol (Powder)Healf · 500 mg a serving · £5.14 a month · a pack lasts 1.1 years17p£68.49View at Healf (opens in a new tab)
Pure Trans-Resveratrol Micronized PowderHealf · 1 g a serving · £5.62 a month · a pack lasts 1.1 years19p£74.99View at Healf (opens in a new tab)
This productHealf · 5 mg a serving · £1239.50 a month · a pack lasts under a day£41.32shown above

Ranked purely by price per 250 mg. 38 combination products also contain resveratrol.

How it compares: selenium selenomethionine

All 10, ranked →
SeleniumCheapest per 100 µg seleniumHealf · 200 µg a serving · 93p a month · a pack lasts 12 months3p£11.19View at Healf (opens in a new tab)
SeleniumHealf · 200 µg a serving · 96p a month · a pack lasts 6 months3p£5.78View at Healf (opens in a new tab)
Liposomal SeleniumHealf · 200 µg a serving · £1.89 a month · a pack lasts 12 months6p£22.63View at Healf (opens in a new tab)
This productHealf · 30 µg a serving · £82.63 a month · a pack lasts 9 days£2.75shown above

Ranked purely by price per 100 µg selenium. 80 combination products also contain selenium.

How it compares: zinc bisglycinate

All 10, ranked →
WeightWorldZinc Bisglycinate TabletsCheapest per 15 mg zincWeightWorld · 50 mg a serving · 45p a month · a pack lasts 1.8 years1p£9.99View at WeightWorld (opens in a new tab)
ZipVitZinc Bisglycinate 25mgZipVit · 25 mg a serving · 49p a month · a pack lasts 1.7 years2p£9.99View at ZipVit (opens in a new tab)
VitaBrightZinc Bisglycinate Tablets with CopperVitaBright · 50 mg a serving · 58p a month · a pack lasts 1.8 years2p£12.99View at VitaBright (opens in a new tab)
This productHealf · 5 mg a serving · £74.37 a month · a pack lasts 10 days£2.48shown above

Ranked purely by price per 15 mg zinc. 115 combination products also contain zinc.

On the label

Saw palmetto · Extract (85–95% fatty acids)
320 mg per serving (extract weight stated on the label)
Lycopene · Lycopene
10 mg per serving (stated on the label)
Pack
60 capsules · 30 servings · 2 capsule(s) a serving
Cost per serving
83p (30 servings in the pack)
More label details
Nettle · Nettle root
100 mg per serving (extract weight stated on the label)
Pine bark extract · Pycnogenol
6 mg per serving (extract weight stated on the label)
Resveratrol · Trans-resveratrol
5 mg per serving (stated on the label)
Selenium · Selenomethionine
30 µg per serving (stated on the label)
Zinc · Bisglycinate
5 mg per serving (stated on the label)
Claimed on the listing
vegan, vegetarian
Sold by
Healf
What the listing says
“60 Capsules” · “Ingredients per 2 capsules” · “lycopene 10 mg”
Ingredients

Lycopene (Lycopersicon Esculentum), Saw Palmetto Berry Extract (Serenoa Repens), Stinging Nettles Root Extract (Urtica Dioica), Zinc (Bisglycinate), Selenium (Selenomethionine), Pomegranate Fruit Extract (Punica Granatum), Pumpkin Seed Extract (Cucurbita Pepo), Flaxseed Extract (Linum Usitatissimum), Maritime Pine Bark Extract (Pinus Pinaster) (Pycnogenol®), Trans-Resveratrol, Hydroxypropyl Methylcellulose, Microcrystalline Cellulose, Stearic Acid, Bamboo Extract (Bambusa Vulgaris).

From the Healf listing. Check the pack itself if you have an allergy: labels mark allergens in bold.

Is something wrong? Tell us

Add to your basket

View basket

Your basket prices everything you take together: whole packs, delivery included, from as few websites as you like.

One 320 mg dose is our comparison unit, not a recommendation.

Price history

1 price change since 1 October 2026. Checked on 20 days, most recently 20 October 2026.

Lowest recorded
£24.7916 Oct
Highest recorded
£30.991 Oct
First recorded
£30.991 Oct
Checked on
20 dayssince 1 Oct
Pack price at each check.
  1. Down at Healf: £30.99 → £24.79 (−20%)
  2. First checked at Healf: £30.99

Questions about this product

How much does Metagenics Saw Palmetto + Stinging Nettle Complex cost per 10 mg?

83p per 10 mg, from £24.79 for 60 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

30 days at one 10 mg dose. The pack holds 300 mg in total.

How much does Metagenics Saw Palmetto + Stinging Nettle Complex cost per 500 mg?

£4.13 per 500 mg, from £24.79 for 60 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

6 days at one 500 mg dose. The pack holds 3 g in total.

How much does Metagenics Saw Palmetto + Stinging Nettle Complex cost per 100 mg?

£13.77 per 100 mg, from £24.79 for 60 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

2 days at one 100 mg dose. The pack holds 180 mg in total.

How much does Metagenics Saw Palmetto + Stinging Nettle Complex cost per 250 mg?

£41.32 per 250 mg, from £24.79 for 60 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

under a day at one 250 mg dose. The pack holds 150 mg in total.

How much does Metagenics Saw Palmetto + Stinging Nettle Complex cost per 320 mg?

83p per 320 mg, from £24.79 for 60 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

30 days at one 320 mg dose. The pack holds 9.6 g in total.

How much does Metagenics Saw Palmetto + Stinging Nettle Complex cost per 100 µg selenium?

£2.75 per 100 µg selenium, from £24.79 for 60 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

9 days at one 100 µg dose. The pack holds 900 µg in total.

How much does Metagenics Saw Palmetto + Stinging Nettle Complex cost per 15 mg zinc?

£2.48 per 15 mg zinc, from £24.79 for 60 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

10 days at one 15 mg dose. The pack holds 150 mg in total.

About Metagenics

More from Metagenics

Keep comparing