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Natures AidFatty acids

100% Pure MCT Oil 500ml

£18.95 for 500 ml at Holland & Barrett. That works out at 41p per 10 g MCT (C8 + C10), which ranks it 1st of the 3 MCT oil products we price across 3 UK retailers.

What it really costs, per 10 g MCT (C8 + C10)41pOne 10 g dose is our comparison unit for MCT oil. It is not a recommendation.

A day41p

A week£2.87

A month£12.30

A year£149.61

At one 10 g dose a day, this pack lasts 46 days. A month is 30 days, so twelve of them is not quite a year.

How we worked it out

Servings: 500 ÷ 15 per serving = 33.3
In the pack: 33.3 × 13.9 g = 462.3 g
£18.95 ÷ 462.3 g × 10 g = 41p per 10 g MCT (C8 + C10)
A week 41p × 7 = £2.87 · a month × 30 = £12.30 · a year × 365 = £149.61
Amount per serving: added up from the components stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.

How it compares: MCT oil

All 3, ranked →

Natures AidThis productCheapest per 10 g MCT (C8 + C10)Holland & Barrett · 13.9 g a serving · £12.30 a month · a pack lasts 46 days41pshown above

Viridian NutritionOrganic MCT OilViridian Nutrition · 4.9 g a serving · £39.26 a month · a pack lasts 20 days£1.31£25.65View at Viridian Nutrition

Ranked purely by price per 10 g MCT (C8 + C10).

On the label

MCT oil · MCT oil (C8 + C10): 13.9 g per serving (added up from the components stated on the label)
Pack: 500 ml · 33.3 servings · 15 ml a serving
Cost per serving: 57p (33.3 servings in the pack)

More label details

Sold by: Holland & Barrett
What the listing says: “500ml” · “Per 15ml (1 Tablespoon)” · “[Capric Acid C:10 (MCT) ; 40.2g / 6.03g]” · “[Caprylic Acid C:8 (MCT) ; 52.3g / 7.84g]” · “[Fat ; 93.4g / 14g]”

Ingredients

Pure Coconut Oil.

From the Holland & Barrett listing. Check the pack itself if you have an allergy: labels mark allergens in bold.

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Daily dosemgFordays

One 10 g dose is our comparison unit, not a recommendation.

Price history

No price change since 9 October 2026. Checked on 1 day, most recently 9 October 2026.

Price at every check: £18.95Holland & Barrett
First recorded: £18.959 Oct
Checked on: 1 daysince 9 Oct

Checked once so far, on 9 October 2026.

9 OctFirst checked at Holland & Barrett: £18.95

Questions about this product

How much does Natures Aid 100% Pure MCT Oil 500ml cost per 10 g MCT (C8 + C10)?

41p per 10 g MCT (C8 + C10), from £18.95 for 500 ml at Holland & Barrett, checked on 9 October 2026.

Is it the cheapest MCT oil in the UK?

Yes. Of the 3 we price across 3 UK retailers, this is the cheapest per 10 g MCT (C8 + C10).

How long does one pack last?

46 days at one 10 g dose. The pack holds 462.3 g in total.

About Natures Aid

All 21 Natures Aid products, priced per dose

Keep comparing

All MCT oilEvery form, cheapest per 10 g MCT (C8 + C10) first MCT oil (C8 + C10)3 products ranked MCT oil guideWhat it is, why people take it, how the forms differ Natures AidAll 21 products from this brand, per dose Fatty acidsEverything else we price in this category MCT oil price historyEvery MCT oil product's price per dose and price history Build a basketThe cheapest way to buy several at once How we compareWhere every number on this page comes from