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HEMA-PLEX® Iron Capsules, 60 capsules

£14.66 for 60 capsules at Healf. It carries more than one active ingredient, so it is not ranked against single-ingredient products. Each price below counts one ingredient only.

What it really costs, per 14 mg iron8pOne 14 mg dose is our comparison unit for iron. It is not a recommendation.
A day8p
A week56p
A month£2.39
A year£29.04

At one 14 mg dose a day, this pack lasts 6 months. A month is 30 days, so twelve of them is not quite a year.

How we worked it out

Iron

  • Servings: 60 ÷ 1 per serving = 60
  • In the pack: 60 × 43 mg = 2.58 g
  • £14.66 ÷ 2.58 g × 14 mg = 7.96p per 14 mg iron
  • A week 7.96p × 7 = 56p · a month × 30 = £2.39 · a year × 365 = £29.04
  • Amount per serving: stated on the label.

Niacin (vitamin B3)

  • Servings: 60 ÷ 1 per serving = 60
  • In the pack: 60 × 20 mg = 1.2 g
  • £14.66 ÷ 1.2 g × 500 mg = £6.11 per 500 mg
  • A week £6.11 × 7 = £42.76 · a month × 30 = £183.25 · a year × 365 = £2229.54
  • Amount per serving: stated on the label.

Riboflavin (vitamin B2)

  • Servings: 60 ÷ 1 per serving = 60
  • In the pack: 60 × 13 mg = 780 mg
  • £14.66 ÷ 780 mg × 100 mg = £1.88 per 100 mg
  • A week £1.88 × 7 = £13.16 · a month × 30 = £56.38 · a year × 365 = £686.01
  • Amount per serving: stated on the label.

Thiamine (vitamin B1)

  • Servings: 60 ÷ 1 per serving = 60
  • In the pack: 60 × 13 mg = 780 mg
  • £14.66 ÷ 780 mg × 100 mg = £1.88 per 100 mg
  • A week £1.88 × 7 = £13.16 · a month × 30 = £56.38 · a year × 365 = £686.01
  • Amount per serving: stated on the label.

Vitamin C

  • Servings: 60 ÷ 1 per serving = 60
  • In the pack: 60 × 150 mg = 9 g
  • £14.66 ÷ 9 g × 1 g = £1.63 per 1 g
  • A week £1.63 × 7 = £11.40 · a month × 30 = £48.87 · a year × 365 = £594.54
  • Amount per serving: stated on the label.

Zinc

  • Servings: 60 ÷ 1 per serving = 60
  • In the pack: 60 × 3 mg = 180 mg
  • £14.66 ÷ 180 mg × 15 mg = £1.22 per 15 mg zinc
  • A week £1.22 × 7 = £8.55 · a month × 30 = £36.65 · a year × 365 = £445.91
  • Amount per serving: stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.

How it compares: other forms of iron

All 10, ranked →
Iron (Citrate) 14mgCheapest per 14 mg ironLamberts Healthcare (Nature's Best) · 14 mg a serving · £2.25 a month · a pack lasts 3 months8p£7.50View at Lamberts Healthcare (opens in a new tab)
Iron 14mgSimply Supplements · 14 mg a serving · £2.82 a month · a pack lasts 4 months9p£11.29View at Simply Supplements (opens in a new tab)
Gentle IronTogether Health · 16 mg a serving · £6.99 a month · a pack lasts 34 days23p£7.99View at Together Health (opens in a new tab)
This productHealf · 43 mg a serving · £2.39 a month · a pack lasts 6 months8pshown above

Ranked purely by price per 14 mg iron. 71 combination products also contain iron.

How it compares: niacinamide

All 5, ranked →
Niacinamide TabletsCheapest per 500 mgMyprotein · 450 mg a serving · £1.85 a month · a pack lasts 3 months6p£4.99View at Myprotein (opens in a new tab)
Niacinamide TabletsMyprotein · 450 mg a serving · £3.32 a month · a pack lasts 27 days11p£2.99View at Myprotein (opens in a new tab)
NiacinamideHealf · 500 mg a serving · £3.42 a month · a pack lasts 6 months11p£20.49View at Healf (opens in a new tab)
This productHealf · 20 mg a serving · £183.25 a month · a pack lasts 2 days£6.11shown above

Ranked purely by price per 500 mg. 164 combination products also contain niacin (vitamin B3).

How it compares: riboflavin (vitamin B2)

Compare every product in this form →
RiboflavinCheapest per 100 mgHealf · 400 mg a serving · £2.31 a month · a pack lasts 8 months8p£18.49View at Healf (opens in a new tab)
Vitamin B2 100mgHealf · 100 mg a serving · £2.76 a month · a pack lasts 3 months9p£9.21View at Healf (opens in a new tab)
Vitamin B2 (Riboflavin) 50mgLamberts Healthcare (Nature's Best) · 50 mg a serving · £3.90 a month · a pack lasts 50 days13p£6.50View at Lamberts Healthcare (opens in a new tab)
This productHealf · 13 mg a serving · £56.38 a month · a pack lasts 8 days£1.88shown above

Ranked purely by price per 100 mg. 192 combination products also contain riboflavin (vitamin B2).

How it compares: thiamine (vitamin B1)

Compare every product in this form →
Vitamin B1 (Thiamin) 100mgCheapest per 100 mgLamberts Healthcare (Nature's Best) · 100 mg a serving · £2.50 a month · a pack lasts 3 months8p£7.50View at Lamberts Healthcare (opens in a new tab)
Natures AidVitamin B1 100mg 90 TabletsLloyds Pharmacy · 100 mg a serving · £3.83 a month · a pack lasts 3 months13p£11.49View at Lloyds Pharmacy (opens in a new tab)
This productHealf · 13 mg a serving · £56.38 a month · a pack lasts 8 days£1.88shown above

Ranked purely by price per 100 mg. 208 combination products also contain thiamine (vitamin B1).

How it compares: vitamin C

All 113, ranked →
Vitamin C Plus TabletsCheapest per 1 gMyprotein · 1 g a serving · £1.00 a month · a pack lasts 6 months3p£5.99View at Myprotein (opens in a new tab)
Vitamin C Crystals PowderHealf · 1.1 g a serving · £1.01 a month · a pack lasts 7 months3p£7.61View at Healf (opens in a new tab)
Vitamin C PowderLamberts Healthcare (Nature's Best) · 1 g a serving · £1.50 a month · a pack lasts 8 months5p£12.50View at Lamberts Healthcare (opens in a new tab)
This productHealf · 150 mg a serving · £48.87 a month · a pack lasts 9 days£1.63shown above

Ranked purely by price per 1 g. 950 combination products also contain vitamin C.

How it compares: other forms of zinc

All 25, ranked →
Zinc 50mgCheapest per 15 mg zincHealf · 50 mg a serving · 84p a month · a pack lasts 10 months3p£8.44View at Healf (opens in a new tab)
Zinc Complex 360 TabletsHealthspan · 15 mg a serving · £1.08 a month · a pack lasts 12 months4p£12.99View at Healthspan (opens in a new tab)
Zinc Transporters TabletsHealf · 22 mg a serving · £1.13 a month · a pack lasts 4 months4p£4.99View at Healf (opens in a new tab)
This productHealf · 3 mg a serving · £36.65 a month · a pack lasts 12 days£1.22shown above

Ranked purely by price per 15 mg zinc. 149 combination products also contain zinc.

On the label

Iron · Other forms
43 mg per serving (stated on the label)
Niacin (vitamin B3) · Niacinamide
20 mg per serving (stated on the label)
Pack
60 capsules · 60 servings · 1 capsule(s) a serving
Cost per serving
24p (60 servings in the pack)
More label details
Riboflavin (vitamin B2) · Riboflavin
13 mg per serving (stated on the label)
Thiamine (vitamin B1) · Thiamine
13 mg per serving (stated on the label)
Vitamin C · Standard (ascorbic acid and ascorbates)
150 mg per serving (stated on the label)
Zinc · Other forms
3 mg per serving (stated on the label)
Sold by
Healf
What the listing says
“60 caps” · “Servings Per Container: 60” · “Serving Size: 1 Capsule” · “Iron (as Ferrous Fumarate, Bisglycinate) ; 43 mg”
Ingredients

Vitamin C (Esterified Complex - As Ascorbic Acid, Ascorby Palmitate, Magnesium Ascorbate, Potassium Ascorbate, Zinc Ascorbate), Iron (as Ferrous Fumarate, Bisglycinate), L-Cysteine (Free Form Amino Acid), Niacin (as Nicotinamide), Vitamin B1 (Thiamin) (as Thiamin Hydrochloride), Vitamin B2 (as Riboflavin), Pantothenic Acid (as Calcium Pantothenate), Proanthoplex - Proanthocyanidin /Bioflavonoid Whole Food Blend (Lemon (Citrus limon) and Sweet Orange (Citrus sinensis) Whole Fruit (4 mg) Supplying Flavonoids; Green Tea (Camellia sinensis Leaf) (4 mg), Black Raspberry (Rubus occidentalis Fruit Seed) (2.5 mg), Blackberry (Rubus fruticosus Fruit) (1 mg), Bilberry (Vaccinium myrtillus Fruit) (500 mcg), Red Raspberry (Rubus idaeus Fruit) (500 mcg)), Vitamin E (as D-Alpha Tocopheryl Acetate), Vitamin B6 (as Pyridoxine HCl), Beet Juice (Beta Vulgaris Root), Zinc (as Monomethionine), Manganese (as Bisglycinate, Sulphate), Bioperine (Piper Nigrum Fruit Extract, Supplying Piperine), Copper (as Bisglycinate), Vitamin B12 (as Methylcobalamin), Folate (as Calcium L-Methylfolate), Antioxidant (Ascorbic Acid), Capsule Shell (Hydroxypropyl Methyl Cellulose), Ferrous Fumarate, Bulking Agent (Microcrystalline Cellulose), Ferrous Bisglycinate, Calcium Citrate (Supplying 13 mg Calcium), Other Additive (L-Cysteine), D-Alpha Tocopheryl Acetate, Nicotinamide, Zinc Monomethionine, Thiamin Hydrochloride, Pyridoxine Hydrochloride, Calcium Pantothenate, Colour (Riboflavin), Copper Bisglycinate, Other Additive (Magnesium Salts of Fatty Acids), Colour (Beet Juice), Lemon and Sweet Orange Whole Fruit, Manganese Bisglycinate, Green Tea, Manganese Sulphate, Black Raspberry, Anti-Caking Agent (Silicon Dioxide), Selenomethionine (Supplying 5 mcg Selenium), Blackberry, Piper nigrum Fruit Extract, Bilberry, Red Raspberry, Spirulina (Arthrospira platensis), Methylcobalamin, Calcium L-5-Methylfolate, Antioxidant (Ascorbyl Palmitate), Magnesium Ascorbate, Potassium Ascorbate, Zinc Ascorbate, Shattered-Cell-Wall Chlorella, Broccoli (Brassica oleracea Floret), Spinach (Spinacia oleracea Leaf), Copper Complexes of Chlorophylls And Chlorophyllins [From Mulberry Leaf]), Other Additive (Calcium Phosphates)

From the Healf listing. Check the pack itself if you have an allergy: labels mark allergens in bold.

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One 14 mg dose is our comparison unit, not a recommendation.

Price history

1 price change since 1 October 2026. Checked on 20 days, most recently 20 October 2026.

Lowest recorded
£13.861 Oct
Highest recorded
£14.662 Oct
First recorded
£13.861 Oct
Checked on
20 dayssince 1 Oct
Pack price at each check.
  1. Up at Healf: £13.86 → £14.66 (+5.8%)
  2. First checked at Healf: £13.86

Questions about this product

How much does NaturesPlus HEMA-PLEX® Iron Capsules cost per 14 mg iron?

8p per 14 mg iron, from £14.66 for 60 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

6 months at one 14 mg dose. The pack holds 2.58 g in total.

How much does NaturesPlus HEMA-PLEX® Iron Capsules cost per 500 mg?

£6.11 per 500 mg, from £14.66 for 60 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

2 days at one 500 mg dose. The pack holds 1.2 g in total.

How much does NaturesPlus HEMA-PLEX® Iron Capsules cost per 100 mg?

£1.88 per 100 mg, from £14.66 for 60 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

8 days at one 100 mg dose. The pack holds 780 mg in total.

How much does NaturesPlus HEMA-PLEX® Iron Capsules cost per 100 mg?

£1.88 per 100 mg, from £14.66 for 60 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

8 days at one 100 mg dose. The pack holds 780 mg in total.

How much does NaturesPlus HEMA-PLEX® Iron Capsules cost per 1 g?

£1.63 per 1 g, from £14.66 for 60 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

9 days at one 1 g dose. The pack holds 9 g in total.

How much does NaturesPlus HEMA-PLEX® Iron Capsules cost per 15 mg zinc?

£1.22 per 15 mg zinc, from £14.66 for 60 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

12 days at one 15 mg dose. The pack holds 180 mg in total.

About NaturesPlus

All 25 NaturesPlus products, priced per dose

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