HEMA-PLEX® Liquid Iron, 250 ml
£24.45 for 250 ml at Healf. It carries more than one active ingredient, so it is not ranked against single-ingredient products. Each price below counts one ingredient only.
At one 14 mg dose a day, this pack lasts 32 days. A month is 30 days, so twelve of them is not quite a year.
How we worked it out
Iron
- Servings: 250 ÷ 10 per serving = 25
- In the pack: 25 × 18 mg = 450 mg
- £24.45 ÷ 450 mg × 14 mg = 76.1p per 14 mg iron
- A week 76.1p × 7 = £5.32 · a month × 30 = £22.82 · a year × 365 = £277.64
- Amount per serving: stated on the label.
Folate
- Servings: 250 ÷ 10 per serving = 25
- In the pack: 25 × 100 µg = 2.5 mg
- £24.45 ÷ 2.5 mg × 400 µg = £3.91 per 400 µg
- A week £3.91 × 7 = £27.38 · a month × 30 = £117.36 · a year × 365 = £1427.88
- Amount per serving: stated on the label.
Riboflavin (vitamin B2)
- Servings: 250 ÷ 10 per serving = 25
- In the pack: 25 × 0.6 mg = 15 mg
- £24.45 ÷ 15 mg × 100 mg = £163.00 per 100 mg
- A week £163.00 × 7 = £1141.00 · a month × 30 = £4890.00 · a year × 365 = £59495.00
- Amount per serving: stated on the label.
Vitamin B6
- Servings: 250 ÷ 10 per serving = 25
- In the pack: 25 × 0.7 mg = 17.5 mg
- £24.45 ÷ 17.5 mg × 50 mg = £69.86 per 50 mg
- A week £69.86 × 7 = £489.00 · a month × 30 = £2095.71 · a year × 365 = £25497.86
- Amount per serving: stated on the label.
The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.
How it compares: iron bisglycinate
All 26, ranked →
Ranked purely by price per 14 mg iron. 55 combination products also contain iron.
How it compares: methylfolate
All 22, ranked →
Ranked purely by price per 400 µg. 155 combination products also contain folate.
How it compares: riboflavin (vitamin B2)
Compare every product in this form →
Ranked purely by price per 100 mg. 192 combination products also contain riboflavin (vitamin B2).
How it compares: vitamin B6 pyridoxine HCl
All 6, ranked →
Ranked purely by price per 50 mg. 280 combination products also contain vitamin B6.
On the label
- Iron · Bisglycinate (gentle iron)
- 18 mg per serving (stated on the label)
- Folate · Methylfolate (5-MTHF)
- 100 µg per serving (stated on the label)
- Pack
- 250 ml · 25 servings · 10 ml a serving
- Cost per serving
- 98p (25 servings in the pack)
More label details
- Riboflavin (vitamin B2) · Riboflavin
- 0.6 mg per serving (stated on the label)
- Vitamin B6 · Pyridoxine HCl
- 0.7 mg per serving (stated on the label)
- Sold by
- Healf
- What the listing says
- “250ml” · “Servings Per Container: 25” · “take 10 ml (dosing cup included) daily” · “Folate (as Calcium-L-5-Methyltetrahydrofolate) ; 100 mcg”
Ingredients
Xylitol, Whole Food Blend (Organic Amla Fruit (Emblica officinalis)(Supplying Naturally Occurring Bioflavonoids), L-Glutamine, Cherry Fruit (Prunus cerasus), Beet Root Juice (Beta vulgaris), Strawberry Fruit (Fragaria virginiana), Grape Extract (Seed, Skin, Pulp) (Vitis vinifer), Blueberry Fruit Extract (Vaccinium corymbosum), Prune Fruit (Prunus domestica), Red Raspberry Fruit (Rubus idaeus), Green Tea Leaf Extract (Camelia sinensis), Bilberry Fruit Extract (Vaccinium myrtillus), Iron (as Ferrous Bisglycinate Chelate) (Ferrochel™), Vitamin B6 (as pPyridoxine HCl), Riboflavin (Vitamin B2), Folate (as Calcium-L-5-Methyltetrahydrofolate), Vitamin B12 (as Cyanocobalamin), Water, Glycerin, Sweetener (Xylitol), Acidity Regulator (Citric Acid), Natural Flavours, Sweetener (Steviol Glycosides), Colour (Caramel), Thickener (Xanthan Gum), Preservative (Potassium Sorbate), Preservative (Sodium Benzoate), Calcium Pantothenate
From the Healf listing. Check the pack itself if you have an allergy: labels mark allergens in bold.
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One 14 mg dose is our comparison unit, not a recommendation.
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Filled in from the label’s serving: 10 ml.
What you paid
Optional. At Healf today: £24.45.
“Order by” allows 3 working days’ delivery from Healf and your spare days.
Price history
2 price changes since 1 October 2026. Checked on 20 days, most recently 20 October 2026.
- Lowest recorded
- £19.499 Oct
- Highest recorded
- £24.4512 Oct
- First recorded
- £24.451 Oct
- Checked on
- 20 dayssince 1 Oct
- Up at Healf: £19.49 → £24.45 (+25%)
- Down at Healf: £24.45 → £19.49 (−20%)
- First checked at Healf: £24.45
Questions about this product
How much does NaturesPlus HEMA-PLEX® Liquid Iron cost per 400 µg?
£3.91 per 400 µg, from £24.45 for 250 ml at Healf, checked on 20 October 2026.
How long does one pack last?
6 days at one 400 µg dose. The pack holds 2.5 mg in total.
How much does NaturesPlus HEMA-PLEX® Liquid Iron cost per 14 mg iron?
76p per 14 mg iron, from £24.45 for 250 ml at Healf, checked on 20 October 2026.
How long does one pack last?
32 days at one 14 mg dose. The pack holds 450 mg in total.
How much does NaturesPlus HEMA-PLEX® Liquid Iron cost per 100 mg?
£163.00 per 100 mg, from £24.45 for 250 ml at Healf, checked on 20 October 2026.
How long does one pack last?
under a day at one 100 mg dose. The pack holds 15 mg in total.
How much does NaturesPlus HEMA-PLEX® Liquid Iron cost per 50 mg?
£69.86 per 50 mg, from £24.45 for 250 ml at Healf, checked on 20 October 2026.
How long does one pack last?
under a day at one 50 mg dose. The pack holds 17.5 mg in total.
About NaturesPlus
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