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NOW FoodsMinerals

Iron Complex Tablets, 100 tablets

£5.99 for 100 tablets at Healf. It carries more than one active ingredient, so it is not ranked against single-ingredient products. Each price below counts one ingredient only.

What it really costs, per 14 mg iron3pOne 14 mg dose is our comparison unit for iron. It is not a recommendation.
A day3p
A week22p
A month93p
A year£11.34

At one 14 mg dose a day, this pack lasts 6 months. A month is 30 days, so twelve of them is not quite a year.

How we worked it out

Iron

  • Servings: 100 ÷ 1 per serving = 100
  • In the pack: 100 × 27 mg = 2.7 g
  • £5.99 ÷ 2.7 g × 14 mg = 3.11p per 14 mg iron
  • A week 3.11p × 7 = 22p · a month × 30 = 93p · a year × 365 = £11.34
  • Amount per serving: stated on the label.

Folate

  • Servings: 100 ÷ 1 per serving = 100
  • In the pack: 100 × 200 µg = 20 mg
  • £5.99 ÷ 20 mg × 400 µg = 12p per 400 µg
  • A week 12p × 7 = 84p · a month × 30 = £3.59 · a year × 365 = £43.73
  • Amount per serving: stated on the label.

Vitamin B12

  • Servings: 100 ÷ 1 per serving = 100
  • In the pack: 100 × 50 µg = 5 mg
  • £5.99 ÷ 5 mg × 1 mg = £1.20 per 1 mg
  • A week £1.20 × 7 = £8.39 · a month × 30 = £35.94 · a year × 365 = £437.27
  • Amount per serving: stated on the label.

Vitamin C

  • Servings: 100 ÷ 1 per serving = 100
  • In the pack: 100 × 50 mg = 5 g
  • £5.99 ÷ 5 g × 1 g = £1.20 per 1 g
  • A week £1.20 × 7 = £8.39 · a month × 30 = £35.94 · a year × 365 = £437.27
  • Amount per serving: stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.

How it compares: iron bisglycinate

All 26, ranked →
ZipVitIron Bisglycinate 14mgCheapest per 14 mg ironZipVit · 14 mg a serving · 82p a month · a pack lasts 1 year3p£9.99View at ZipVit (opens in a new tab)
ZipVitIron Bisglycinate Energy ComplexZipVit · 14 mg a serving · £1.17 a month · a pack lasts 12 months4p£13.99View at ZipVit (opens in a new tab)
WeightWorldIron Bisglycinate TabletsWeightWorld · 28 mg a serving · £1.20 a month · a pack lasts 1.1 years4p£15.98View at WeightWorld (opens in a new tab)
This productHealf · 27 mg a serving · 93p a month · a pack lasts 6 months3pshown above

Ranked purely by price per 14 mg iron. 55 combination products also contain iron.

How it compares: folic acid

All 16, ranked →
Folic AcidCheapest per 400 µgHealf · 800 µg a serving · 34p a month · a pack lasts 1.4 years1p£5.73View at Healf (opens in a new tab)
ZipVitFolic Acid 400mcgZipVit · 400 µg a serving · 75p a month · a pack lasts 12 months2p£8.99View at ZipVit (opens in a new tab)
AlmusFolic Acid 400UG 6 90 TabletLloyds Pharmacy · 400 µg a serving · 76p a month · a pack lasts 3 months3p£2.29View at Lloyds Pharmacy (opens in a new tab)
This productHealf · 200 µg a serving · £3.59 a month · a pack lasts 50 days12pshown above

Ranked purely by price per 400 µg. 144 combination products also contain folate.

How it compares: vitamin B12 cyanocobalamin

All 12, ranked →
Vitamin B-12 1000 mcgCheapest per 1 mgHealf · 1 mg a serving · £1.65 a month · a pack lasts 3 months5p£5.49View at Healf (opens in a new tab)
Vitamin B12 1000mcgHealf · 1 mg a serving · £2.40 a month · a pack lasts 8 months8p£19.99View at Healf (opens in a new tab)
VeganicityVitamin B12 1000ugVitamin Planet · 1 mg a serving · £2.65 a month · a pack lasts 3 months9p£7.96View at Vitamin Planet (opens in a new tab)
This productHealf · 50 µg a serving · £35.94 a month · a pack lasts 5 days£1.20shown above

Ranked purely by price per 1 mg. 44 combination products also contain vitamin B12.

How it compares: vitamin C

All 113, ranked →
Vitamin C Plus TabletsCheapest per 1 gMyprotein · 1 g a serving · £1.00 a month · a pack lasts 6 months3p£5.99View at Myprotein (opens in a new tab)
Vitamin C Crystals PowderHealf · 1.1 g a serving · £1.01 a month · a pack lasts 7 months3p£7.61View at Healf (opens in a new tab)
Vitamin C PowderLamberts Healthcare (Nature's Best) · 1 g a serving · £1.50 a month · a pack lasts 8 months5p£12.50View at Lamberts Healthcare (opens in a new tab)
This productHealf · 50 mg a serving · £35.94 a month · a pack lasts 5 days£1.20shown above

Ranked purely by price per 1 g. 950 combination products also contain vitamin C.

On the label

Iron · Bisglycinate (gentle iron)
27 mg per serving (stated on the label)
Folate · Folic acid
200 µg per serving (stated on the label)
Pack
100 tablets · 100 servings · 1 tablet(s) a serving
Cost per serving
6p (100 servings in the pack)
More label details
Vitamin B12 · Cyanocobalamin
50 µg per serving (stated on the label)
Vitamin C · Standard (ascorbic acid and ascorbates)
50 mg per serving (stated on the label)
Claimed on the listing
vegetarian
Sold by
Healf
What the listing says
“100 tablets” · “Servings Per Container: 100” · “Serving Size: 1 Tablet” · “(200 mg Folic Acid) ; 200 mcg”
Ingredients

Red Raspberry (Rubus idaeus) (Leaf), Organic Dong Quai (Angelica Sinensis) (Rhizome/Root), Vitamin C (as Ascorbic Acid), Iron (Elemental) (from 135 mg Ferrous Bisglycinate) (Ferrochel™), Folate Folic Acid), Vitamin B-12 (as Cyanocobalamin), Bulking Agent (Microcrystalline Cellulose), Stearic Acid (Vegetable Source), Croscarmellose Sodium, Maltodextrin (Non-GMO), Vegetarian Coating Hypromellose (Cellulose), Emulsifier (Sunflower Lecithin), Other Additive (Triethyl Citrate), Sunflower Oil, Silicon Dioxide and Magnesium Stearate (Vegetable Source)

From the Healf listing. Check the pack itself if you have an allergy: labels mark allergens in bold.

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One 14 mg dose is our comparison unit, not a recommendation.

Price history

No price change since 1 October 2026. Checked on 1 day, most recently 1 October 2026.

Price at every check
£5.99Healf
First recorded
£5.991 Oct
Checked on
1 daysince 1 Oct

Checked once so far, on 1 October 2026.

  1. First checked at Healf: £5.99

Questions about this product

How much does NOW Foods Iron Complex Tablets cost per 400 µg?

12p per 400 µg, from £5.99 for 100 tablets at Healf, checked on 30 September 2026.

How long does one pack last?

50 days at one 400 µg dose. The pack holds 20 mg in total.

How much does NOW Foods Iron Complex Tablets cost per 14 mg iron?

3p per 14 mg iron, from £5.99 for 100 tablets at Healf, checked on 30 September 2026.

How long does one pack last?

6 months at one 14 mg dose. The pack holds 2.7 g in total.

How much does NOW Foods Iron Complex Tablets cost per 1 mg?

£1.20 per 1 mg, from £5.99 for 100 tablets at Healf, checked on 30 September 2026.

How long does one pack last?

5 days at one 1 mg dose. The pack holds 5 mg in total.

How much does NOW Foods Iron Complex Tablets cost per 1 g?

£1.20 per 1 g, from £5.99 for 100 tablets at Healf, checked on 30 September 2026.

How long does one pack last?

5 days at one 1 g dose. The pack holds 5 g in total.

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