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Performance LabMineralsVegan

Multi Women's, 120 capsules

£44.00 for 120 capsules at Healf. It carries more than one active ingredient, so it is not ranked against single-ingredient products. Each price below counts one ingredient only.

What it really costs, per 14 mg iron£2.57One 14 mg dose is our comparison unit for iron. It is not a recommendation.
A day£2.57
A week£17.97
A month£77.00
A year£936.83

At one 14 mg dose a day, this pack lasts 17 days. A month is 30 days, so twelve of them is not quite a year.

How we worked it out

Iron

  • Servings: 120 ÷ 4 per serving = 30
  • In the pack: 30 × 8 mg = 240 mg
  • £44.00 ÷ 240 mg × 14 mg = £2.57 per 14 mg iron
  • A week £2.57 × 7 = £17.97 · a month × 30 = £77.00 · a year × 365 = £936.83
  • Amount per serving: stated on the label.

Biotin

  • Servings: 120 ÷ 4 per serving = 30
  • In the pack: 30 × 300 µg = 9 mg
  • £44.00 ÷ 9 mg × 5 mg = £24.44 per 5 mg
  • A week £24.44 × 7 = £171.11 · a month × 30 = £733.33 · a year × 365 = £8922.22
  • Amount per serving: stated on the label.

Iodine

  • Servings: 120 ÷ 4 per serving = 30
  • In the pack: 30 × 150 µg = 4.5 mg
  • £44.00 ÷ 4.5 mg × 150 µg = £1.47 per 150 µg iodine
  • A week £1.47 × 7 = £10.27 · a month × 30 = £44.00 · a year × 365 = £535.33
  • Amount per serving: stated on the label.

Magnesium

  • Servings: 120 ÷ 4 per serving = 30
  • In the pack: 30 × 40 mg = 1.2 g
  • £44.00 ÷ 1.2 g × 100 mg = £3.67 per 100 mg magnesium
  • A week £3.67 × 7 = £25.67 · a month × 30 = £110.00 · a year × 365 = £1338.33
  • Amount per serving: stated on the label.

Selenium

  • Servings: 120 ÷ 4 per serving = 30
  • In the pack: 30 × 100 µg = 3 mg
  • £44.00 ÷ 3 mg × 100 µg = £1.47 per 100 µg selenium
  • A week £1.47 × 7 = £10.27 · a month × 30 = £44.00 · a year × 365 = £535.33
  • Amount per serving: stated on the label.

Vitamin A

  • Servings: 120 ÷ 4 per serving = 30
  • In the pack: 30 × 500 µg = 15 mg
  • £44.00 ÷ 15 mg × 800 µg = £2.35 per 800 µg
  • A week £2.35 × 7 = £16.43 · a month × 30 = £70.40 · a year × 365 = £856.53
  • Amount per serving: stated on the label.

Vitamin C

  • Servings: 120 ÷ 4 per serving = 30
  • In the pack: 30 × 100 mg = 3 g
  • £44.00 ÷ 3 g × 1 g = £14.67 per 1 g
  • A week £14.67 × 7 = £102.67 · a month × 30 = £440.00 · a year × 365 = £5353.33
  • Amount per serving: stated on the label.

Zinc

  • Servings: 120 ÷ 4 per serving = 30
  • In the pack: 30 × 10 mg = 300 mg
  • £44.00 ÷ 300 mg × 15 mg = £2.20 per 15 mg zinc
  • A week £2.20 × 7 = £15.40 · a month × 30 = £66.00 · a year × 365 = £803.00
  • Amount per serving: stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.

How it compares: other forms of iron

All 10, ranked →
Iron (Citrate) 14mgCheapest per 14 mg ironLamberts Healthcare (Nature's Best) · 14 mg a serving · £2.25 a month · a pack lasts 3 months8p£7.50View at Lamberts Healthcare (opens in a new tab)
Iron 14mgSimply Supplements · 14 mg a serving · £2.82 a month · a pack lasts 4 months9p£11.29View at Simply Supplements (opens in a new tab)
Gentle IronTogether Health · 16 mg a serving · £6.99 a month · a pack lasts 34 days23p£7.99View at Together Health (opens in a new tab)
Performance LabThis productHealf · 8 mg a serving · £77.00 a month · a pack lasts 17 days£2.57shown above

Ranked purely by price per 14 mg iron. 71 combination products also contain iron.

How it compares: biotin

All 20, ranked →
WeightWorldBiotin Vitamin B7 TabletsCheapest per 5 mgWeightWorld · 12 mg a serving · 34p a month · a pack lasts 2.4 years1p£9.99View at WeightWorld (opens in a new tab)
VitaBrightBiotin Hair Growth SupplementVitaBright · 12 mg a serving · 62p a month · a pack lasts 2.6 years2p£19.99View at VitaBright (opens in a new tab)
VitaBrightBiotin Tablets with CoconutVitaBright · 12 mg a serving · 62p a month · a pack lasts 2.6 years2p£19.99View at VitaBright (opens in a new tab)
Performance LabThis productHealf · 300 µg a serving · £733.33 a month · a pack lasts 2 days£24.44shown above

Ranked purely by price per 5 mg. 244 combination products also contain biotin.

How it compares: potassium iodide

All 8, ranked →
Lugol's IodineCheapest per 150 µg iodineHealf · 12.5 mg a serving · 2p a month · a pack lasts 102.7 yearsunder 1p£22.49View at Healf (opens in a new tab)
WeightWorldIodine TabletsWeightWorld · 400 µg a serving · 31p a month · a pack lasts 2.7 years1p£9.99View at WeightWorld (opens in a new tab)
Iodine +Healf · 250 µg a serving · 34p a month · a pack lasts 5.5 years1p£22.49View at Healf (opens in a new tab)
Performance LabThis productHealf · 150 µg a serving · £44.00 a month · a pack lasts 30 days£1.47shown above

Ranked purely by price per 150 µg iodine. 89 combination products also contain iodine.

How it compares: magnesium blends and other forms

All 79, ranked →
ZipVitMagnesium 500mgCheapest per 100 mg magnesiumZipVit · 500 mg a serving · 33p a month · a pack lasts 4.9 years1p£19.99View at ZipVit (opens in a new tab)
Magnesium Glycinate X3Protein Works · 1.81 g a serving · 40p a month · a pack lasts 2.2 years1p£10.99View at Protein Works (opens in a new tab)
Magnesium CapsHealf · 500 mg a serving · 41p a month · a pack lasts 1.4 years1p£6.75View at Healf (opens in a new tab)
Performance LabThis productHealf · 40 mg a serving · £110.00 a month · a pack lasts 12 days£3.67shown above

Ranked purely by price per 100 mg magnesium. 236 combination products also contain magnesium.

How it compares: other forms of selenium

All 10, ranked →
WeightWorldSelenium TabletsCheapest per 100 µg seleniumWeightWorld · 200 µg a serving · 62p a month · a pack lasts 2 years2p£14.99View at WeightWorld (opens in a new tab)
Selenium 200ug 240 TabletsHolland & Barrett · 200 µg a serving · £1.12 a month · a pack lasts 1.3 years4p£17.99View at Holland & Barrett (opens in a new tab)
Super Selenium ComplexHealf · 200 µg a serving · £1.19 a month · a pack lasts 7 months4p£7.96View at Healf (opens in a new tab)
Performance LabThis productHealf · 100 µg a serving · £44.00 a month · a pack lasts 30 days£1.47shown above

Ranked purely by price per 100 µg selenium. 120 combination products also contain selenium.

How it compares: vitamin A beta-carotene

Compare every product in this form →
ZipVitBeta Carotene 15mgCheapest per 800 µgZipVit · 15 mg a serving · 13p a month · a pack lasts 18.5 yearsunder 1p£29.99View at ZipVit (opens in a new tab)
ZipVitBeta Carotene 15mgZipVit · 15 mg a serving · 17p a month · a pack lasts 6.2 years1p£12.99View at ZipVit (opens in a new tab)
Beta Carotene SupplementLamberts Healthcare (Nature's Best) · 15 mg a serving · 24p a month · a pack lasts 4.6 years1p£13.50View at Lamberts Healthcare (opens in a new tab)
Performance LabThis productHealf · 500 µg a serving · £70.40 a month · a pack lasts 19 days£2.35shown above

Ranked purely by price per 800 µg. 39 combination products also contain vitamin A.

How it compares: vitamin C

All 113, ranked →
Vitamin C Plus TabletsCheapest per 1 gMyprotein · 1 g a serving · £1.00 a month · a pack lasts 6 months3p£5.99View at Myprotein (opens in a new tab)
Vitamin C Crystals PowderHealf · 1.1 g a serving · £1.01 a month · a pack lasts 7 months3p£7.61View at Healf (opens in a new tab)
Vitamin C PowderLamberts Healthcare (Nature's Best) · 1 g a serving · £1.50 a month · a pack lasts 8 months5p£12.50View at Lamberts Healthcare (opens in a new tab)
Performance LabThis productHealf · 100 mg a serving · £440.00 a month · a pack lasts 3 days£14.67shown above

Ranked purely by price per 1 g. 950 combination products also contain vitamin C.

How it compares: other forms of zinc

All 25, ranked →
Zinc 50mgCheapest per 15 mg zincHealf · 50 mg a serving · 84p a month · a pack lasts 10 months3p£8.44View at Healf (opens in a new tab)
Zinc Complex 360 TabletsHealthspan · 15 mg a serving · £1.08 a month · a pack lasts 12 months4p£12.99View at Healthspan (opens in a new tab)
Zinc Transporters TabletsHealf · 22 mg a serving · £1.13 a month · a pack lasts 4 months4p£4.99View at Healf (opens in a new tab)
Performance LabThis productHealf · 10 mg a serving · £66.00 a month · a pack lasts 20 days£2.20shown above

Ranked purely by price per 15 mg zinc. 149 combination products also contain zinc.

On the label

Iron · Other forms
8 mg per serving (stated on the label)
Biotin · Biotin
300 µg per serving (stated on the label)
Pack
120 capsules · 30 servings · 4 capsule(s) a serving
Cost per serving
£1.47 (30 servings in the pack)
More label details
Iodine · Potassium iodide
150 µg per serving (stated on the label)
Magnesium · Blends and other forms
40 mg per serving (stated on the label)
Selenium · Other forms
100 µg per serving (stated on the label)
Vitamin A · Beta-carotene
500 µg per serving (stated on the label)
Vitamin C · Standard (ascorbic acid and ascorbates)
100 mg per serving (stated on the label)
Zinc · Other forms
10 mg per serving (stated on the label)
Claimed on the listing
vegan
Sold by
Healf
What the listing says
“120 caps” · “Servings Per Container: 30” · “Serving Size: 4 NutriCaps” · “Biotin ; 300 mcg”
Ingredients

Inositol, Vitamin A (as Beta-Carotene), Vitamin K (as K1 & K2), GTF Chromium, Vitamin D3, Pullulan (NutriCaps®), Rice Concentrate (Nu-FLOW®)

From the Healf listing. Check the pack itself if you have an allergy: labels mark allergens in bold.

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One 14 mg dose is our comparison unit, not a recommendation.

Price history

No price change since 1 October 2026. Checked on 1 day, most recently 1 October 2026.

Price at every check
£44.00Healf
First recorded
£44.001 Oct
Checked on
1 daysince 1 Oct

Checked once so far, on 1 October 2026.

  1. First checked at Healf: £44.00

Questions about this product

How much does Performance Lab Multi Women's cost per 5 mg?

£24.44 per 5 mg, from £44.00 for 120 capsules at Healf, checked on 30 September 2026.

How long does one pack last?

2 days at one 5 mg dose. The pack holds 9 mg in total.

How much does Performance Lab Multi Women's cost per 150 µg iodine?

£1.47 per 150 µg iodine, from £44.00 for 120 capsules at Healf, checked on 30 September 2026.

How long does one pack last?

30 days at one 150 µg dose. The pack holds 4.5 mg in total.

How much does Performance Lab Multi Women's cost per 14 mg iron?

£2.57 per 14 mg iron, from £44.00 for 120 capsules at Healf, checked on 30 September 2026.

How long does one pack last?

17 days at one 14 mg dose. The pack holds 240 mg in total.

How much does Performance Lab Multi Women's cost per 100 mg magnesium?

£3.67 per 100 mg magnesium, from £44.00 for 120 capsules at Healf, checked on 30 September 2026.

How long does one pack last?

12 days at one 100 mg dose. The pack holds 1.2 g in total.

How much does Performance Lab Multi Women's cost per 100 µg selenium?

£1.47 per 100 µg selenium, from £44.00 for 120 capsules at Healf, checked on 30 September 2026.

How long does one pack last?

30 days at one 100 µg dose. The pack holds 3 mg in total.

How much does Performance Lab Multi Women's cost per 800 µg?

£2.35 per 800 µg, from £44.00 for 120 capsules at Healf, checked on 30 September 2026.

How long does one pack last?

19 days at one 800 µg dose. The pack holds 15 mg in total.

How much does Performance Lab Multi Women's cost per 1 g?

£14.67 per 1 g, from £44.00 for 120 capsules at Healf, checked on 30 September 2026.

How long does one pack last?

3 days at one 1 g dose. The pack holds 3 g in total.

How much does Performance Lab Multi Women's cost per 15 mg zinc?

£2.20 per 15 mg zinc, from £44.00 for 120 capsules at Healf, checked on 30 September 2026.

How long does one pack last?

20 days at one 15 mg dose. The pack holds 300 mg in total.

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