Liposomal Creatine Monohydrate
£42.50 for 30 servings at Healf. That works out at £2.36 per 5 g, which ranks it 150th of the 160 creatine monohydrate products we price across 13 UK retailers.
At one 5 g dose a day, this pack lasts 18 days. A month is 30 days, so twelve of them is not quite a year.
How we worked it out
- In the pack: 30 × 3 g = 90 g
- £42.50 ÷ 90 g × 5 g = £2.36 per 5 g
- A week £2.36 × 7 = £16.53 · a month × 30 = £70.83 · a year × 365 = £861.81
- Amount per serving: stated on the label.
The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.
Cheaper creatine monohydrate
All 160, ranked →
Switching to the Applied Nutrition pack saves £15.86 a month at the same 5 g dose.
Ranked purely by price per 5 g. 73 combination products also contain creatine.
On the label
- Creatine · Monohydrate
- 3 g per serving (stated on the label)
- Pack
- 30 servings · 15 ml a serving
- Cost per serving
- £1.42 (30 servings in the pack)
More label details
- Sold by
- Healf
- What the listing says
- “Servings Per Container: 30” · “Serving Size: 1 tbsp (15mL)” · “Creatine Monohydrate ; 3000 mg”
Ingredients
Creatine Monohydrate, Purified Water, Lemon Oil, Lime Oil, Tangerine Oil, Phospholipid Complex From Sunflower, Glycerin, Monk Fruit Concentrate (Siraitia grosvenorii), Sweetener (Steviol Glycosides), Preservative (Potassium Sorbate)
From the Healf listing. Check the pack itself if you have an allergy: labels mark allergens in bold.
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One 5 g dose is our comparison unit, not a recommendation.
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Filled in from the label’s serving: 15 ml.
What you paid
Optional. At Healf today: £42.50.
“Order by” allows 3 working days’ delivery from Healf and your spare days.
Price history
No price change since 1 October 2026. Checked on 20 days, most recently 20 October 2026.
- Price at every check
- £42.50Healf
- First recorded
- £42.501 Oct
- Checked on
- 20 dayssince 1 Oct
- First checked at Healf: £42.50
Questions about this product
How much does Rho Nutrition Liposomal Creatine Monohydrate cost per 5 g?
£2.36 per 5 g, from £42.50 for 30 servings at Healf, checked on 20 October 2026.
Is it the cheapest creatine monohydrate in the UK?
No, it is 150th of 160. Creatine 360 1kg Berry Blitz at Protein Works works out at 9p per 5 g.
How long does one pack last?
18 days at one 5 g dose. The pack holds 90 g in total.
About Rho Nutrition
All 7 Rho Nutrition products, priced per dose
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