Hair + Metabolism, 60 capsules
£14.49 for 60 capsules at Healf. It carries more than one active ingredient, so it is not ranked against single-ingredient products. Each price below counts one ingredient only.
At one 5 mg dose a day, this pack lasts under a day. A month is 30 days, so twelve of them is not quite a year.
How we worked it out
Biotin
- Servings: 60 ÷ 1 per serving = 60
- In the pack: 60 × 75 µg = 4.5 mg
- £14.49 ÷ 4.5 mg × 5 mg = £16.10 per 5 mg
- A week £16.10 × 7 = £112.70 · a month × 30 = £483.00 · a year × 365 = £5876.50
- Amount per serving: stated on the label.
Iodine
- Servings: 60 ÷ 1 per serving = 60
- In the pack: 60 × 250 µg = 15 mg
- £14.49 ÷ 15 mg × 150 µg = 14.5p per 150 µg iodine
- A week 14.5p × 7 = £1.01 · a month × 30 = £4.35 · a year × 365 = £52.89
- Amount per serving: stated on the label.
Riboflavin (vitamin B2)
- Servings: 60 ÷ 1 per serving = 60
- In the pack: 60 × 5 mg = 300 mg
- £14.49 ÷ 300 mg × 100 mg = £4.83 per 100 mg
- A week £4.83 × 7 = £33.81 · a month × 30 = £144.90 · a year × 365 = £1762.95
- Amount per serving: stated on the label.
Zinc
- Servings: 60 ÷ 1 per serving = 60
- In the pack: 60 × 15 mg = 900 mg
- £14.49 ÷ 900 mg × 15 mg = 24.1p per 15 mg zinc
- A week 24.1p × 7 = £1.69 · a month × 30 = £7.25 · a year × 365 = £88.15
- Amount per serving: stated on the label.
The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.
How it compares: biotin
All 20, ranked →
Ranked purely by price per 5 mg. 244 combination products also contain biotin.
How it compares: kelp
Compare every product in this form →
Ranked purely by price per 150 µg iodine. 24 combination products also contain iodine.
How it compares: riboflavin (vitamin B2)
Compare every product in this form →
Ranked purely by price per 100 mg. 192 combination products also contain riboflavin (vitamin B2).
How it compares: zinc bisglycinate
All 10, ranked →
Ranked purely by price per 15 mg zinc. 115 combination products also contain zinc.
On the label
- Biotin · Biotin
- 75 µg per serving (stated on the label)
- Iodine · Kelp
- 250 µg per serving (stated on the label)
- Pack
- 60 capsules · 60 servings · 1 capsule(s) a serving
- Cost per serving
- 24p (60 servings in the pack)
More label details
- Riboflavin (vitamin B2) · Riboflavin
- 5 mg per serving (stated on the label)
- Zinc · Bisglycinate
- 15 mg per serving (stated on the label)
- Claimed on the listing
- vegan
- Sold by
- Healf
- What the listing says
- “60 caps” · “Servings Per Container: 60” · “Serving Size: 1 Capsule” · “Biotin ; 75 mcg”
Ingredients
Ascophyllum nodosum Whole Plant Powder Equiv. Iodine (250 mcg), Zinc Amino Acid Chelate Equiv. Zinc (15 mg), Riboflavin (Vitamin B2)
From the Healf listing. Check the pack itself if you have an allergy: labels mark allergens in bold.
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One 5 mg dose is our comparison unit, not a recommendation.
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Filled in from the label’s serving: 1 capsule.
What you paid
Optional. At Healf today: £14.49.
“Order by” allows 3 working days’ delivery from Healf and your spare days.
Price history
No price change since 1 October 2026. Checked on 20 days, most recently 20 October 2026.
- Price at every check
- £14.49Healf
- First recorded
- £14.491 Oct
- Checked on
- 20 dayssince 1 Oct
- First checked at Healf: £14.49
Questions about this product
How much does SWIISH Hair + Metabolism cost per 5 mg?
£16.10 per 5 mg, from £14.49 for 60 capsules at Healf, checked on 20 October 2026.
How long does one pack last?
under a day at one 5 mg dose. The pack holds 4.5 mg in total.
How much does SWIISH Hair + Metabolism cost per 150 µg iodine?
14p per 150 µg iodine, from £14.49 for 60 capsules at Healf, checked on 20 October 2026.
How long does one pack last?
3 months at one 150 µg dose. The pack holds 15 mg in total.
How much does SWIISH Hair + Metabolism cost per 100 mg?
£4.83 per 100 mg, from £14.49 for 60 capsules at Healf, checked on 20 October 2026.
How long does one pack last?
3 days at one 100 mg dose. The pack holds 300 mg in total.
How much does SWIISH Hair + Metabolism cost per 15 mg zinc?
24p per 15 mg zinc, from £14.49 for 60 capsules at Healf, checked on 20 October 2026.
How long does one pack last?
2 months at one 15 mg dose. The pack holds 900 mg in total.