Daily Multi Nutrient for Teen Girls, 60 capsules

Iron

• Servings: 60 ÷ 2 per serving = 30
• In the pack: 30 × 7 mg = 210 mg
• £30.00 ÷ 210 mg × 14 mg = £2.00 per 14 mg iron
• A week £2.00 × 7 = £14.00 · a month × 30 = £60.00 · a year × 365 = £730.00
• Amount per serving: stated on the label.

Niacin (vitamin B3)

• Servings: 60 ÷ 2 per serving = 30
• In the pack: 30 × 5 mg = 150 mg
• £30.00 ÷ 150 mg × 500 mg = £100.00 per 500 mg
• A week £100.00 × 7 = £700.00 · a month × 30 = £3000.00 · a year × 365 = £36500.00
• Amount per serving: stated on the label.

Vitamin A

• Servings: 60 ÷ 2 per serving = 30
• In the pack: 30 × 2.5 mg = 75 mg
• £30.00 ÷ 75 mg × 800 µg = 32p per 800 µg
• A week 32p × 7 = £2.24 · a month × 30 = £9.60 · a year × 365 = £116.80
• Amount per serving: stated on the label.

Vitamin B12

• Servings: 60 ÷ 2 per serving = 30
• In the pack: 30 × 1 µg = 30 µg
• £30.00 ÷ 30 µg × 1 mg = £1000.00 per 1 mg
• A week £1000.00 × 7 = £7000.00 · a month × 30 = £30000.00 · a year × 365 = £365000.00
• Amount per serving: stated on the label.

Vitamin B6

• Servings: 60 ÷ 2 per serving = 30
• In the pack: 30 × 5 mg = 150 mg
• £30.00 ÷ 150 mg × 50 mg = £10.00 per 50 mg
• A week £10.00 × 7 = £70.00 · a month × 30 = £300.00 · a year × 365 = £3650.00
• Amount per serving: stated on the label.

Vitamin C

• Servings: 60 ÷ 2 per serving = 30
• In the pack: 30 × 30 mg = 900 mg
• £30.00 ÷ 900 mg × 1 g = £33.33 per 1 g
• A week £33.33 × 7 = £233.33 · a month × 30 = £1000.00 · a year × 365 = £12166.67
• Amount per serving: stated on the label.

Vitamin D3

• Servings: 60 ÷ 2 per serving = 30
• In the pack: 30 × 100 IU = 3,000 IU
• £30.00 ÷ 3,000 IU × 1,000 IU = £10.00 per 1,000 IU
• A week £10.00 × 7 = £70.00 · a month × 30 = £300.00 · a year × 365 = £3650.00
• Amount per serving: stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.