Food-Grown Iron Plus, 30 capsules
£14.00 for 30 capsules at Healf. It carries more than one active ingredient, so it is not ranked against single-ingredient products. Each price below counts one ingredient only.
At one 14 mg dose a day, this pack lasts 21 days. A month is 30 days, so twelve of them is not quite a year.
How we worked it out
Iron
- Servings: 30 ÷ 1 per serving = 30
- In the pack: 30 × 10 mg = 300 mg
- £14.00 ÷ 300 mg × 14 mg = 65.3p per 14 mg iron
- A week 65.3p × 7 = £4.57 · a month × 30 = £19.60 · a year × 365 = £238.47
- Amount per serving: stated on the label.
Molybdenum
- Servings: 30 ÷ 1 per serving = 30
- In the pack: 30 × 25 µg = 750 µg
- £14.00 ÷ 750 µg × 100 µg = £1.87 per 100 µg molybdenum
- A week £1.87 × 7 = £13.07 · a month × 30 = £56.00 · a year × 365 = £681.33
- Amount per serving: stated on the label.
Riboflavin (vitamin B2)
- Servings: 30 ÷ 1 per serving = 30
- In the pack: 30 × 0.7 mg = 21 mg
- £14.00 ÷ 21 mg × 100 mg = £66.67 per 100 mg
- A week £66.67 × 7 = £466.67 · a month × 30 = £2000.00 · a year × 365 = £24333.33
- Amount per serving: stated on the label.
Vitamin C
- Servings: 30 ÷ 1 per serving = 30
- In the pack: 30 × 20 mg = 600 mg
- £14.00 ÷ 600 mg × 1 g = £23.33 per 1 g
- A week £23.33 × 7 = £163.33 · a month × 30 = £700.00 · a year × 365 = £8516.67
- Amount per serving: stated on the label.
The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.
How it compares: other forms of iron
All 10, ranked →
Ranked purely by price per 14 mg iron. 71 combination products also contain iron.
How it compares: molybdenum
Compare every product in this form →
Ranked purely by price per 100 µg molybdenum. 14 combination products also contain molybdenum.
How it compares: riboflavin (vitamin B2)
Compare every product in this form →
Ranked purely by price per 100 mg. 192 combination products also contain riboflavin (vitamin B2).
How it compares: vitamin C
All 113, ranked →
Ranked purely by price per 1 g. 950 combination products also contain vitamin C.
On the label
- Iron · Other forms
- 10 mg per serving (stated on the label)
- Molybdenum · Molybdenum
- 25 µg per serving (stated on the label)
- Pack
- 30 capsules · 30 servings · 1 capsule(s) a serving
- Cost per serving
- 47p (30 servings in the pack)
More label details
- Riboflavin (vitamin B2) · Riboflavin
- 0.7 mg per serving (stated on the label)
- Vitamin C · Standard (ascorbic acid and ascorbates)
- 20 mg per serving (stated on the label)
- Sold by
- Healf
- What the listing says
- “30 caps” · “Servings Per Container: 30” · “Serving Size: 1 capsule” · “Iron ; 10 mg ; 71%”
Ingredients
Vitamin C 20mg, Vitamin B2 0.7mg, Iron 12.00mg, Molybdenum 25mcg, Bioflavonoids 6mg. Store in a cool, dry place away from direct sunlight. Keep out of reach of children. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle.
From the Healf listing. Check the pack itself if you have an allergy: labels mark allergens in bold.
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One 14 mg dose is our comparison unit, not a recommendation.
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Filled in from the label’s serving: 1 capsule.
What you paid
Optional. At Healf today: £14.00.
“Order by” allows 3 working days’ delivery from Healf and your spare days.
Price history
10 price changes since 1 October 2026. Checked on 20 days, most recently 20 October 2026.
- Lowest recorded
- £13.607 Oct at Healf
- Highest recorded
- £17.5015 Oct at W-Wellness
- First recorded
- £14.001 Oct
- Checked on
- 20 dayssince 1 Oct
- Healf
- W-Wellness
- Down at Healf: £17.00 → £14.00 (−18%)
- Up at Healf: £15.30 → £17.00 (+11%)
- Up at Healf: £14.00 → £15.30 (+9.3%)
9 earlier entries
- First checked at W-Wellness: £17.50
- Down at Healf: £17.00 → £14.00 (−18%)
- Up at Healf: £15.30 → £17.00 (+11%)
- Up at Healf: £13.60 → £15.30 (+13%)
- Down at Healf: £14.00 → £13.60 (−2.9%)
- Down at Healf: £17.00 → £14.00 (−18%)
- Up at Healf: £15.30 → £17.00 (+11%)
- Up at Healf: £14.00 → £15.30 (+9.3%)
- First checked at Healf: £14.00
Questions about this product
How much does Wild Nutrition Food-Grown Iron Plus cost per 14 mg iron?
65p per 14 mg iron, from £14.00 for 30 capsules at Healf, checked on 20 October 2026.
How long does one pack last?
21 days at one 14 mg dose. The pack holds 300 mg in total.
How much does Wild Nutrition Food-Grown Iron Plus cost per 100 µg molybdenum?
£1.87 per 100 µg molybdenum, from £14.00 for 30 capsules at Healf, checked on 20 October 2026.
How long does one pack last?
8 days at one 100 µg dose. The pack holds 750 µg in total.
How much does Wild Nutrition Food-Grown Iron Plus cost per 100 mg?
£66.67 per 100 mg, from £14.00 for 30 capsules at Healf, checked on 20 October 2026.
How long does one pack last?
under a day at one 100 mg dose. The pack holds 21 mg in total.
How much does Wild Nutrition Food-Grown Iron Plus cost per 1 g?
£23.33 per 1 g, from £14.00 for 30 capsules at Healf, checked on 20 October 2026.
How long does one pack last?
under a day at one 1 g dose. The pack holds 600 mg in total.
About Wild Nutrition
All 88 Wild Nutrition products, priced per dose
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