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Books on nutrition and vitamins

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  1. Ultra-Processed People

    Chris van Tulleken · 2023

    A doctor and researcher on ultra-processed food and the industry behind it.

  2. Burn

    Herman Pontzer · 2021

    An evolutionary anthropologist on metabolism, energy use and what calories measure.

  3. Why Calories Don't Count

    Giles Yeo · 2021

    A Cambridge obesity researcher on why calorie counts are an imperfect measure.

  4. Food Isn't Medicine

    Joshua Wolrich · 2021

    An NHS doctor on nutrition myths, diet culture and weight stigma.

  5. In Defence of Food

    Michael Pollan · 2008

    A journalist on nutrition science, processed food and everyday eating.

  6. Bad Science

    Ben Goldacre · 2009

    A doctor on how health claims, from nutritionists to vitamin pills, misuse science.

  7. The Angry Chef

    Anthony Warner · 2017

    A chef with a biochemistry degree on food myths and nutrition fads.

  8. Ravenous

    Henry Dimbleby and Jemima Lewis · 2023

    The National Food Strategy's author on the food system, diet and health.

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