Sleep & Recovery, 60 capsules
£45.00 for 60 capsules at Healf. It carries more than one active ingredient, so it is not ranked against single-ingredient products. Each price below counts one ingredient only.
At one 100 mg dose a day, this pack lasts 30 days. A month is 30 days, so twelve of them is not quite a year.
How we worked it out
Magnesium
- Servings: 60 ÷ 2 per serving = 30
- In the pack: 30 × 100 mg = 3 g
- £45.00 ÷ 3 g × 100 mg = £1.50 per 100 mg magnesium
- A week £1.50 × 7 = £10.50 · a month × 30 = £45.00 · a year × 365 = £547.50
- Amount per serving: stated on the label.
Apigenin
- Servings: 60 ÷ 2 per serving = 30
- In the pack: 30 × 50 mg = 1.5 g
- £45.00 ÷ 1.5 g × 50 mg = £1.50 per 50 mg
- A week £1.50 × 7 = £10.50 · a month × 30 = £45.00 · a year × 365 = £547.50
- Amount per serving: stated on the label.
Black pepper (piperine)
- Servings: 60 ÷ 2 per serving = 30
- In the pack: 30 × 15 mg = 450 mg
- £45.00 ÷ 450 mg × 5 mg = 50p per 5 mg
- A week 50p × 7 = £3.50 · a month × 30 = £15.00 · a year × 365 = £182.50
- Amount per serving: extract weight stated on the label.
Inositol
- Servings: 60 ÷ 2 per serving = 30
- In the pack: 30 × 250 mg = 7.5 g
- £45.00 ÷ 7.5 g × 2 g = £12.00 per 2 g
- A week £12.00 × 7 = £84.00 · a month × 30 = £360.00 · a year × 365 = £4380.00
- Amount per serving: stated on the label.
L-Theanine
- Servings: 60 ÷ 2 per serving = 30
- In the pack: 30 × 200 mg = 6 g
- £45.00 ÷ 6 g × 200 mg = £1.50 per 200 mg
- A week £1.50 × 7 = £10.50 · a month × 30 = £45.00 · a year × 365 = £547.50
- Amount per serving: stated on the label.
Tart cherry
- Servings: 60 ÷ 2 per serving = 30
- In the pack: 30 × 400 mg = 12 g
- £45.00 ÷ 12 g × 480 mg = £1.80 per 480 mg
- A week £1.80 × 7 = £12.60 · a month × 30 = £54.00 · a year × 365 = £657.00
- Amount per serving: extract weight stated on the label.
The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.
How it compares: magnesium bisglycinate
All 66, ranked →
Ranked purely by price per 100 mg magnesium. Labels here do not all state the same thing: this one gives stated on the label, the cheapest gives estimated from the compound weight using our conversion factor. Check both before choosing. 86 combination products also contain magnesium.
How it compares: apigenin
All 8, ranked →
Ranked purely by price per 50 mg. 6 combination products also contain apigenin.
How it compares: black pepper extract
All 4, ranked →
Ranked purely by price per 5 mg. 75 combination products also contain black pepper (piperine).
How it compares: myo-inositol
All 17, ranked →
Ranked purely by price per 2 g. 54 combination products also contain inositol.
How it compares: L-theanine
All 12, ranked →
Ranked purely by price per 200 mg. 70 combination products also contain L-Theanine.
How it compares: tart cherry
Compare every product in this form →
Ranked purely by price per 480 mg. 14 combination products also contain tart cherry.
On the label
- Magnesium · Bisglycinate (glycinate)
- 100 mg per serving (stated on the label)
- Apigenin · Apigenin
- 50 mg per serving (stated on the label)
- Pack
- 60 capsules · 30 servings · 2 capsule(s) a serving
- Cost per serving
- £1.50 (30 servings in the pack)
More label details
- Black pepper (piperine) · Black pepper extract (piperine)
- 15 mg per serving (extract weight stated on the label)
- Inositol · Myo-inositol
- 250 mg per serving (stated on the label)
- L-Theanine · L-theanine
- 200 mg per serving (stated on the label)
- Tart cherry · Tart cherry (capsules & powder)
- 400 mg per serving (extract weight stated on the label)
- Testing
- Claimed on the label (not verified by us)
- Claimed on the listing
- vegan, gluten-free
- Sold by
- Healf
- What the listing says
- “60 caps” · “30 Servings Per Pouch” · “Serving Size: 2 Capsules” · “Apigenin ; 50mg”
Ingredients
Magnesium - as Magnesium Bisglycinate, L-Theanine, Apigenin, Myo-Inositol, Montmorency Cherry Extract 50:1, standardised, BioPerine®. Other Ingredients: Bamboo silica, HMPC Capsules.
From the Healf listing. Check the pack itself if you have an allergy: labels mark allergens in bold.
Add to your basket
View basketYour basket prices everything you take together: whole packs, delivery included, from as few websites as you like.
One 100 mg dose is our comparison unit, not a recommendation.
Add to my stack
My stackSee when it runs out, the day to reorder by and what it costs you a day. Free, kept on this device.
Filled in from the label’s serving: 2 capsules.
What you paid
Optional. At Healf today: £45.00.
“Order by” allows 3 working days’ delivery from Healf and your spare days.
Price history
No price change since 1 October 2026. Checked on 20 days, most recently 20 October 2026.
- Price at every check
- £45.00Healf
- First recorded
- £45.001 Oct
- Checked on
- 20 dayssince 1 Oct
- First checked at Healf: £45.00
Questions about this product
How much does 8HOURS Sleep & Recovery cost per 50 mg?
£1.50 per 50 mg, from £45.00 for 60 capsules at Healf, checked on 20 October 2026.
How long does one pack last?
30 days at one 50 mg dose. The pack holds 1.5 g in total.
How much does 8HOURS Sleep & Recovery cost per 5 mg?
50p per 5 mg, from £45.00 for 60 capsules at Healf, checked on 20 October 2026.
How long does one pack last?
3 months at one 5 mg dose. The pack holds 450 mg in total.
How much does 8HOURS Sleep & Recovery cost per 2 g?
£12.00 per 2 g, from £45.00 for 60 capsules at Healf, checked on 20 October 2026.
How long does one pack last?
4 days at one 2 g dose. The pack holds 7.5 g in total.
How much does 8HOURS Sleep & Recovery cost per 200 mg?
£1.50 per 200 mg, from £45.00 for 60 capsules at Healf, checked on 20 October 2026.
How long does one pack last?
30 days at one 200 mg dose. The pack holds 6 g in total.
How much does 8HOURS Sleep & Recovery cost per 100 mg magnesium?
£1.50 per 100 mg magnesium, from £45.00 for 60 capsules at Healf, checked on 20 October 2026.
How long does one pack last?
30 days at one 100 mg dose. The pack holds 3 g in total.
How much does 8HOURS Sleep & Recovery cost per 480 mg?
£1.80 per 480 mg, from £45.00 for 60 capsules at Healf, checked on 20 October 2026.
How long does one pack last?
25 days at one 480 mg dose. The pack holds 12 g in total.