We earn commission on purchases made through our links. It never affects ranking: tables are ordered purely by price per dose, and no retailer or brand can pay for position.We earn commission when you buy through our links. It never affects the ranking. Full disclosure.

Ancient NutritionVitamins

Men's Multi, 90 capsules

£35.99 for 90 capsules at Healf. It carries more than one active ingredient, so it is not ranked against single-ingredient products. Each price below counts one ingredient only.

What it really costs, per 50 mg£1.90One 50 mg dose is our comparison unit for vitamin B6. It is not a recommendation.
A day£1.90
A week£13.33
A month£57.13
A year£695.04

At one 50 mg dose a day, this pack lasts 19 days. A month is 30 days, so twelve of them is not quite a year.

How we worked it out

Vitamin B6

  • Servings: 90 ÷ 3 per serving = 30
  • In the pack: 30 × 31.5 mg = 945 mg
  • £35.99 ÷ 945 mg × 50 mg = £1.90 per 50 mg
  • A week £1.90 × 7 = £13.33 · a month × 30 = £57.13 · a year × 365 = £695.04
  • Amount per serving: stated on the label.

Calcium

  • Servings: 90 ÷ 3 per serving = 30
  • In the pack: 30 × 57 mg = 1.71 g
  • £35.99 ÷ 1.71 g × 500 mg = £10.52 per 500 mg calcium
  • A week £10.52 × 7 = £73.66 · a month × 30 = £315.70 · a year × 365 = £3841.04
  • Amount per serving: stated on the label.

Iron

  • Servings: 90 ÷ 3 per serving = 30
  • In the pack: 30 × 3 mg = 90 mg
  • £35.99 ÷ 90 mg × 14 mg = £5.60 per 14 mg iron
  • A week £5.60 × 7 = £39.19 · a month × 30 = £167.95 · a year × 365 = £2043.43
  • Amount per serving: stated on the label.

Magnesium

  • Servings: 90 ÷ 3 per serving = 30
  • In the pack: 30 × 36 mg = 1.08 g
  • £35.99 ÷ 1.08 g × 100 mg = £3.33 per 100 mg magnesium
  • A week £3.33 × 7 = £23.33 · a month × 30 = £99.97 · a year × 365 = £1216.33
  • Amount per serving: stated on the label.

Vitamin B12

  • Servings: 90 ÷ 3 per serving = 30
  • In the pack: 30 × 10 µg = 300 µg
  • £35.99 ÷ 300 µg × 1 mg = £119.97 per 1 mg
  • A week £119.97 × 7 = £839.77 · a month × 30 = £3599.00 · a year × 365 = £43787.83
  • Amount per serving: stated on the label.

Vitamin C

  • Servings: 90 ÷ 3 per serving = 30
  • In the pack: 30 × 60 mg = 1.8 g
  • £35.99 ÷ 1.8 g × 1 g = £19.99 per 1 g
  • A week £19.99 × 7 = £139.96 · a month × 30 = £599.83 · a year × 365 = £7297.97
  • Amount per serving: stated on the label.

Vitamin D3

  • Servings: 90 ÷ 3 per serving = 30
  • In the pack: 30 × 1,600 IU = 48,000 IU
  • £35.99 ÷ 48,000 IU × 1,000 IU = 75p per 1,000 IU
  • A week 75p × 7 = £5.25 · a month × 30 = £22.49 · a year × 365 = £273.67
  • Amount per serving: stated on the label.

Zinc

  • Servings: 90 ÷ 3 per serving = 30
  • In the pack: 30 × 15 mg = 450 mg
  • £35.99 ÷ 450 mg × 15 mg = £1.20 per 15 mg zinc
  • A week £1.20 × 7 = £8.40 · a month × 30 = £35.99 · a year × 365 = £437.88
  • Amount per serving: stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.

How it compares: vitamin B6 P-5-P

All 4, ranked →
P5P 50Cheapest per 50 mgHealf · 50 mg a serving · £8.55 a month · a pack lasts 6 months28p£51.30View at Healf (opens in a new tab)
P5P 50Healf · 50 mg a serving · £9.00 a month · a pack lasts 2 months30p£18.00View at Healf (opens in a new tab)
Pyridoxal 5'-PhosphateHealf · 33.8 mg a serving · £11.26 a month · a pack lasts 4 months38p£45.69View at Healf (opens in a new tab)
This productHealf · 31.5 mg a serving · £57.13 a month · a pack lasts 19 days£1.90shown above

Ranked purely by price per 50 mg. 158 combination products also contain vitamin B6.

How it compares: other forms of calcium

All 25, ranked →
Calcium 1000mg & Vitamin D3 400iu TabletsCheapest per 500 mg calciumSimply Supplements · 1 g a serving · 94p a month · a pack lasts 12 months3p£11.29View at Simply Supplements (opens in a new tab)
Calcium & Magnesium TabletsMyprotein · 800 mg a serving · £2.29 a month · a pack lasts 5 months8p£10.99View at Myprotein (opens in a new tab)
ZipVitCalcium 400mg with Magnesium 200mgZipVit · 400 mg a serving · £2.29 a month · a pack lasts 9 months8p£21.99View at ZipVit (opens in a new tab)
This productHealf · 57 mg a serving · £315.70 a month · a pack lasts 3 days£10.52shown above

Ranked purely by price per 500 mg calcium. 216 combination products also contain calcium.

How it compares: other forms of iron

All 10, ranked →
Iron (Citrate) 14mgCheapest per 14 mg ironLamberts Healthcare (Nature's Best) · 14 mg a serving · £2.25 a month · a pack lasts 3 months8p£7.50View at Lamberts Healthcare (opens in a new tab)
Iron 14mgSimply Supplements · 14 mg a serving · £2.82 a month · a pack lasts 4 months9p£11.29View at Simply Supplements (opens in a new tab)
Gentle IronTogether Health · 16 mg a serving · £6.99 a month · a pack lasts 34 days23p£7.99View at Together Health (opens in a new tab)
This productHealf · 3 mg a serving · £167.95 a month · a pack lasts 6 days£5.60shown above

Ranked purely by price per 14 mg iron. 71 combination products also contain iron.

How it compares: magnesium blends and other forms

All 79, ranked →
ZipVitMagnesium 500mgCheapest per 100 mg magnesiumZipVit · 500 mg a serving · 33p a month · a pack lasts 4.9 years1p£19.99View at ZipVit (opens in a new tab)
Magnesium Glycinate X3Protein Works · 1.81 g a serving · 40p a month · a pack lasts 2.2 years1p£10.99View at Protein Works (opens in a new tab)
Magnesium CapsHealf · 500 mg a serving · 41p a month · a pack lasts 1.4 years1p£6.75View at Healf (opens in a new tab)
This productHealf · 36 mg a serving · £99.97 a month · a pack lasts 11 days£3.33shown above

Ranked purely by price per 100 mg magnesium. 236 combination products also contain magnesium.

How it compares: vitamin B12 methylcobalamin

All 27, ranked →
WeightWorldVitamin B12 Methylcobalamin TabletsCheapest per 1 mgWeightWorld · 1 mg a serving · 60p a month · a pack lasts 1.2 years2p£8.99View at WeightWorld (opens in a new tab)
Vitamin B12 Tablets 1000mcgBulk · 1 mg a serving · 83p a month · a pack lasts 6 months3p£4.99View at Bulk (opens in a new tab)
Vitamin B12 Tablets 1000mcgBulk · 1 mg a serving · £1.25 a month · a pack lasts 2 months4p£2.49View at Bulk (opens in a new tab)
This productHealf · 10 µg a serving · £3599.00 a month · a pack lasts under a day£119.97shown above

Ranked purely by price per 1 mg. 218 combination products also contain vitamin B12.

How it compares: vitamin C

All 113, ranked →
Vitamin C Plus TabletsCheapest per 1 gMyprotein · 1 g a serving · £1.00 a month · a pack lasts 6 months3p£5.99View at Myprotein (opens in a new tab)
Vitamin C Crystals PowderHealf · 1.1 g a serving · £1.01 a month · a pack lasts 7 months3p£7.61View at Healf (opens in a new tab)
Vitamin C PowderLamberts Healthcare (Nature's Best) · 1 g a serving · £1.50 a month · a pack lasts 8 months5p£12.50View at Lamberts Healthcare (opens in a new tab)
This productHealf · 60 mg a serving · £599.83 a month · a pack lasts 2 days£19.99shown above

Ranked purely by price per 1 g. 950 combination products also contain vitamin C.

How it compares: vitamin D3

All 207, ranked →
WeightWorldHigh-Strength Vitamin D3 TabletsCheapest per 1,000 IUWeightWorld · 4,000 IU a serving · 17p a month · a pack lasts 4.4 years1p£8.99View at WeightWorld (opens in a new tab)
ZipVitVitamin D3 4000iuZipVit · 4,000 IU a serving · 17p a month · a pack lasts 4 years1p£8.49View at ZipVit (opens in a new tab)
WeightWorldVitamin D3 + K2 (MK7) TabletsWeightWorld · 4,000 IU a serving · 21p a month · a pack lasts 4 years1p£9.99View at WeightWorld (opens in a new tab)
This productHealf · 1,600 IU a serving · £22.49 a month · a pack lasts 48 days75pshown above

Ranked purely by price per 1,000 IU. 439 combination products also contain vitamin D3.

How it compares: other forms of zinc

All 25, ranked →
Zinc 50mgCheapest per 15 mg zincHealf · 50 mg a serving · 84p a month · a pack lasts 10 months3p£8.44View at Healf (opens in a new tab)
Zinc Complex 360 TabletsHealthspan · 15 mg a serving · £1.08 a month · a pack lasts 12 months4p£12.99View at Healthspan (opens in a new tab)
Zinc Transporters TabletsHealf · 22 mg a serving · £1.13 a month · a pack lasts 4 months4p£4.99View at Healf (opens in a new tab)
This productHealf · 15 mg a serving · £35.99 a month · a pack lasts 30 days£1.20shown above

Ranked purely by price per 15 mg zinc. 149 combination products also contain zinc.

On the label

Vitamin B6 · P-5-P (active form)
31.5 mg per serving (stated on the label)
Calcium · Other forms
57 mg per serving (stated on the label)
Pack
90 capsules · 30 servings · 3 capsule(s) a serving
Cost per serving
£1.20 (30 servings in the pack)
More label details
Iron · Other forms
3 mg per serving (stated on the label)
Magnesium · Blends and other forms
36 mg per serving (stated on the label)
Vitamin B12 · Methylcobalamin
10 µg per serving (stated on the label)
Vitamin C · Standard (ascorbic acid and ascorbates)
60 mg per serving (stated on the label)
Vitamin D3 · Vitamin D3
1,600 IU per serving (stated on the label)
Zinc · Other forms
15 mg per serving (stated on the label)
Sold by
Healf
What the listing says
“90 caps” · “Servings Per Container: 30” · “Serving Size: 3 Capsules” · “Calcium (from Eggshell) ; 57 mg”
Is something wrong? Tell us

Add to your basket

View basket

Your basket prices everything you take together: whole packs, delivery included, from as few websites as you like.

One 50 mg dose is our comparison unit, not a recommendation.

Price history

No price change since 1 October 2026. Checked on 20 days, most recently 20 October 2026.

Price at every check
£35.99Healf
First recorded
£35.991 Oct
Checked on
20 dayssince 1 Oct
Pack price at each check.
  1. First checked at Healf: £35.99

Questions about this product

How much does Ancient Nutrition Men's Multi cost per 500 mg calcium?

£10.52 per 500 mg calcium, from £35.99 for 90 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

3 days at one 500 mg dose. The pack holds 1.71 g in total.

How much does Ancient Nutrition Men's Multi cost per 14 mg iron?

£5.60 per 14 mg iron, from £35.99 for 90 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

6 days at one 14 mg dose. The pack holds 90 mg in total.

How much does Ancient Nutrition Men's Multi cost per 100 mg magnesium?

£3.33 per 100 mg magnesium, from £35.99 for 90 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

11 days at one 100 mg dose. The pack holds 1.08 g in total.

How much does Ancient Nutrition Men's Multi cost per 1 mg?

£119.97 per 1 mg, from £35.99 for 90 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

under a day at one 1 mg dose. The pack holds 300 µg in total.

How much does Ancient Nutrition Men's Multi cost per 50 mg?

£1.90 per 50 mg, from £35.99 for 90 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

19 days at one 50 mg dose. The pack holds 945 mg in total.

How much does Ancient Nutrition Men's Multi cost per 1 g?

£19.99 per 1 g, from £35.99 for 90 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

2 days at one 1 g dose. The pack holds 1.8 g in total.

How much does Ancient Nutrition Men's Multi cost per 1,000 IU?

75p per 1,000 IU, from £35.99 for 90 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

48 days at one 1,000 IU dose. The pack holds 48,000 IU in total.

How much does Ancient Nutrition Men's Multi cost per 15 mg zinc?

£1.20 per 15 mg zinc, from £35.99 for 90 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

30 days at one 15 mg dose. The pack holds 450 mg in total.

About Ancient Nutrition

More from Ancient Nutrition

Keep comparing