Creatine Monohydrate, 500 g
£49.99 for 500 g at Bio-Synergy. That works out at 50p per 5 g, which ranks it 80th of the 160 creatine monohydrate products we price across 13 UK retailers.
At one 5 g dose a day, this pack lasts 3 months. A month is 30 days, so twelve of them is not quite a year.
How we worked it out
- Servings: 500 ÷ 5 per serving = 100
- In the pack: 100 × 5 g = 500 g
- £49.99 ÷ 500 g × 5 g = 50p per 5 g
- A week 50p × 7 = £3.50 · a month × 30 = £15.00 · a year × 365 = £182.46
- Amount per serving: stated on the label.
The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.
Cheaper creatine monohydrate
All 160, ranked →
Switching to the Myprotein pack saves £1.41 a month at the same 5 g dose.
Ranked purely by price per 5 g. 73 combination products also contain creatine.
On the label
- Creatine · Monohydrate
- 5 g per serving (stated on the label)
- Pack
- 500 g · 100 servings · 5 g a serving
- Cost per serving
- 50p (100 servings in the pack)
More label details
- Barcode
- 50348390001230
- Sold by
- Bio-Synergy
- What the listing says
- “Specifications: 500g/100 servings” · “Specifications: 500g/100 servings” · “confirmed from the retailer's own product page, not this listing's text: form id monohydrate; amount per serving 5000.0; amount unit mg; amount refers to compound; units per serving 5.0; pack units 500; pack unit type gram”
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One 5 g dose is our comparison unit, not a recommendation.
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Filled in from the label’s serving: 5 g.
What you paid
Optional. At Bio-Synergy today: £49.99.
“Order by” allows 5 working days’ delivery from Bio-Synergy and your spare days.
Price history
No price change since 21 September 2026. Checked on 29 days, most recently 20 October 2026.
- Price at every check
- £49.99Bio-Synergy
- First recorded
- £49.9921 Sept
- Checked on
- 29 dayssince 21 Sept
- First checked at Bio-Synergy: £49.99
Questions about this product
How much does Bio-Synergy Creatine Monohydrate cost per 5 g?
50p per 5 g, from £49.99 for 500 g at Bio-Synergy, checked on 20 October 2026.
Is it the cheapest creatine monohydrate in the UK?
No, it is 80th of 160. Creatine 360 1kg Berry Blitz at Protein Works works out at 9p per 5 g.
How long does one pack last?
3 months at one 5 g dose. The pack holds 500 g in total.
About Bio-Synergy
Founded 1997 · London, England
Bio-Synergy is a sports nutrition company founded in 1997 by Daniel Herman, who remains a director. It is based on Finchley Road in London and says its products are made in the UK.
All 29 Bio-Synergy products, priced per doseVisit Bio-Synergy (opens in a new tab)
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