Creatine Plus®, 375 capsules
£49.99 for 375 capsules at Bio-Synergy. That works out at 83p per 5 g, which ranks it 102nd of the 160 creatine monohydrate products we price across 13 UK retailers.
At one 5 g dose a day, this pack lasts 2 months. A month is 30 days, so twelve of them is not quite a year.
How we worked it out
- Servings: 375 ÷ 4 per serving = 93.8
- In the pack: 93.8 × 3.2 g = 300 g
- £49.99 ÷ 300 g × 5 g = 83.3p per 5 g
- A week 83.3p × 7 = £5.83 · a month × 30 = £25.00 · a year × 365 = £304.11
- Amount per serving: stated on the label.
The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.
Cheaper creatine monohydrate
All 160, ranked →
Switching to the Myprotein pack saves £1.63 a month at the same 5 g dose.
Ranked purely by price per 5 g. 73 combination products also contain creatine.
On the label
- Creatine · Monohydrate
- 3.2 g per serving (stated on the label)
- Pack
- 375 capsules · 93.8 servings · 4 capsule(s) a serving
- Cost per serving
- 53p (93.8 servings in the pack)
More label details
- Barcode
- 5034839000370
- Sold by
- Bio-Synergy
- What the listing says
- “Phase 2: Take four capsules per day with water.” · “Phase 2: Take four capsules per day with water.” · “Creatine Monohydrate 800mg” · “confirmed from the retailer's own product page, not this listing's text: form id monohydrate; amount per serving 3200.0; amount unit mg; amount refers to compound; units per serving 4.0; pack units 375; pack unit type capsule”
Add to your basket
View basketYour basket prices everything you take together: whole packs, delivery included, from as few websites as you like.
One 5 g dose is our comparison unit, not a recommendation.
Add to my stack
My stackSee when it runs out, the day to reorder by and what it costs you a day. Free, kept on this device.
Filled in from the label’s serving: 4 capsules.
What you paid
Optional. At Bio-Synergy today: £49.99.
“Order by” allows 5 working days’ delivery from Bio-Synergy and your spare days.
Price history
No price change since 23 September 2026. Checked on 27 days, most recently 20 October 2026.
- Price at every check
- £49.99Bio-Synergy
- First recorded
- £49.9923 Sept
- Checked on
- 27 dayssince 23 Sept
- First checked at Bio-Synergy: £49.99
Questions about this product
How much does Bio-Synergy Creatine Plus® cost per 5 g?
83p per 5 g, from £49.99 for 375 capsules at Bio-Synergy, checked on 20 October 2026.
Is it the cheapest creatine monohydrate in the UK?
No, it is 102nd of 160. Creatine 360 1kg Berry Blitz at Protein Works works out at 9p per 5 g.
How long does one pack last?
2 months at one 5 g dose. The pack holds 300 g in total.
About Bio-Synergy
Founded 1997 · London, England
Bio-Synergy is a sports nutrition company founded in 1997 by Daniel Herman, who remains a director. It is based on Finchley Road in London and says its products are made in the UK.
All 29 Bio-Synergy products, priced per doseVisit Bio-Synergy (opens in a new tab)
More from Bio-Synergy
- Creatine Monohydratecreatine monohydrate · 500 g50p per 5 gDetails and price history
- Creatine Plus® Strength 125 capsulescreatine monohydrate · 125 capsules£1.10 per 5 gDetails and price history
- Creatine Boost Effervescentcreatine monohydrate · 20 tablets£3.25 per 5 gDetails and price history
- Chill Ashwagandha Gummiesashwagandha root extract · 60 gummies£2.00 per 600 mgDetails and price history
