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BioCareMineralsVegan

Magnesium Phospholipid Complex, 90 capsules

£28.80 for 90 capsules at Healf. That works out at 32p per 100 mg magnesium, which ranks it 53rd of the 79 magnesium blends and other forms we price across 15 UK retailers.

What it really costs, per 100 mg magnesium32pOne 100 mg dose is our comparison unit for magnesium. It is not a recommendation.
A day32p
A week£2.24
A month£9.60
A year£116.80

At one 100 mg dose a day, this pack lasts 3 months. A month is 30 days, so twelve of them is not quite a year.

How we worked it out

Magnesium

  • Servings: 90 ÷ 3 per serving = 30
  • In the pack: 30 × 300 mg = 9 g
  • £28.80 ÷ 9 g × 100 mg = 32p per 100 mg magnesium
  • A week 32p × 7 = £2.24 · a month × 30 = £9.60 · a year × 365 = £116.80
  • Amount per serving: stated on the label.

Phosphatidylserine

  • Servings: 90 ÷ 3 per serving = 30
  • In the pack: 30 × 60 mg = 1.8 g
  • £28.80 ÷ 1.8 g × 100 mg = £1.60 per 100 mg
  • A week £1.60 × 7 = £11.20 · a month × 30 = £48.00 · a year × 365 = £584.00
  • Amount per serving: stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.

Cheaper magnesium blends and other forms

All 79, ranked →
MagnesiumHealf · 306 mg a serving · £8.00 a month · a pack lasts 3 months27p£24.48View at Healf (opens in a new tab)
MagnesiumW-Wellness · 306 mg a serving · £8.17 a month · a pack lasts 3 months27p£24.99View at W-Wellness (opens in a new tab)
kroma.Calming + Restore MagnesiumHealf · 310 mg a serving · £8.55 a month · a pack lasts 3 months28p£26.49View at Healf (opens in a new tab)
Ultra MagnesiumHealf · 225 mg a serving · £9.44 a month · a pack lasts 2 months31p£21.25View at Healf (opens in a new tab)
Biofood MagnesiumHealf · 100 mg a serving · £9.60 a month · a pack lasts 2 months32p£19.19View at Healf (opens in a new tab)
This productHealf · 300 mg a serving · £9.60 a month · a pack lasts 3 months32pshown above

Switching to the Healf pack saves £1.60 a month at the same 100 mg dose.

Ranked purely by price per 100 mg magnesium. 236 combination products also contain magnesium.

How it compares: phosphatidylserine

All 7, ranked →
PhosphatidylserineCheapest per 100 mgHealf · 300 mg a serving · £3.50 a month · a pack lasts 6 months12p£20.99View at Healf (opens in a new tab)
PhosphatidylserineHealf · 300 mg a serving · £8.50 a month · a pack lasts 6 months28p£50.99View at Healf (opens in a new tab)
Cognition Plus Supplement (formerly Phosphatidyl Serine)Lamberts Healthcare (Nature's Best) · 100 mg a serving · £10.47 a month · a pack lasts 2 months35p£20.95View at Lamberts Healthcare (opens in a new tab)
This productHealf · 60 mg a serving · £48.00 a month · a pack lasts 18 days£1.60shown above

Ranked purely by price per 100 mg. 11 combination products also contain phosphatidylserine.

On the label

Magnesium · Blends and other forms
300 mg per serving (stated on the label)
Phosphatidylserine · Phosphatidylserine
60 mg per serving (stated on the label)
Pack
90 capsules · 30 servings · 3 capsule(s) a serving
Cost per serving
96p (30 servings in the pack)
More label details
Claimed on the listing
vegan, vegetarian
Sold by
Healf
What the listing says
“90 caps” · “per daily intake: 3 capsules” · “Magnesium ; 300mg ; 80”
Ingredients

Magneisum Citrate, Magnesium Bisglycinate, Capsule Shell (Hydroxpropyl Methylcellulose), Sunflower Lecithin (Sharp-PS Green®), Rice Fibre, Antioxidant (Ascorbyl Palmitate).

From the Healf listing. Check the pack itself if you have an allergy: labels mark allergens in bold.

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One 100 mg dose is our comparison unit, not a recommendation.

Price history

No price change since 1 October 2026. Checked on 20 days, most recently 20 October 2026.

Price at every check
£28.80Healf
First recorded
£28.801 Oct
Checked on
20 dayssince 1 Oct
Pack price at each check.
  1. First checked at Healf: £28.80

Questions about this product

How much does BioCare Magnesium Phospholipid Complex cost per 100 mg magnesium?

32p per 100 mg magnesium, from £28.80 for 90 capsules at Healf, checked on 20 October 2026.

Is it the cheapest of the magnesium blends and other forms in the UK?

No, it is 53rd of 79. Magnesium 500mg at ZipVit works out at 1p per 100 mg magnesium.

How long does one pack last?

3 months at one 100 mg dose. The pack holds 9 g in total.

How much does BioCare Magnesium Phospholipid Complex cost per 100 mg?

£1.60 per 100 mg, from £28.80 for 90 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

18 days at one 100 mg dose. The pack holds 1.8 g in total.

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