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BioCareGeneral health ingredientsVegan

Menopause Multinutrient, 90 capsules

£39.40 for 90 capsules at Healf. That works out at £1.31 per serving, which ranks it 242nd of the 283 multivitamins we price across 17 UK retailers.

What it really costs, per serving£1.31One serving is our comparison unit for multivitamin. It is not a recommendation.
A day£1.31
A week£9.19
A month£39.40
A year£479.37

At one serving a day, this pack lasts 30 days. A month is 30 days, so twelve of them is not quite a year.

How we worked it out

Multivitamin

  • Servings: 90 ÷ 3 per serving = 30
  • In the pack: 30 × 1 serving = 30 servings
  • £39.40 ÷ 30 servings × 1 serving = £1.31 per serving
  • A week £1.31 × 7 = £9.19 · a month × 30 = £39.40 · a year × 365 = £479.37
  • Amount per serving: priced per serving — compare what each serving contains before choosing.

Magnesium

  • Servings: 90 ÷ 3 per serving = 30
  • In the pack: 30 × 75 mg = 2.25 g
  • £39.40 ÷ 2.25 g × 100 mg = £1.75 per 100 mg magnesium
  • A week £1.75 × 7 = £12.26 · a month × 30 = £52.53 · a year × 365 = £639.16
  • Amount per serving: stated on the label.

Selenium

  • Servings: 90 ÷ 3 per serving = 30
  • In the pack: 30 × 100 µg = 3 mg
  • £39.40 ÷ 3 mg × 100 µg = £1.31 per 100 µg selenium
  • A week £1.31 × 7 = £9.19 · a month × 30 = £39.40 · a year × 365 = £479.37
  • Amount per serving: stated on the label.

Vitamin B6

  • Servings: 90 ÷ 3 per serving = 30
  • In the pack: 30 × 50 mg = 1.5 g
  • £39.40 ÷ 1.5 g × 50 mg = £1.31 per 50 mg
  • A week £1.31 × 7 = £9.19 · a month × 30 = £39.40 · a year × 365 = £479.37
  • Amount per serving: stated on the label.

Vitamin C

  • Servings: 90 ÷ 3 per serving = 30
  • In the pack: 30 × 250 mg = 7.5 g
  • £39.40 ÷ 7.5 g × 1 g = £5.25 per 1 g
  • A week £5.25 × 7 = £36.77 · a month × 30 = £157.60 · a year × 365 = £1917.47
  • Amount per serving: stated on the label.

Vitamin D3

  • Servings: 90 ÷ 3 per serving = 30
  • In the pack: 30 × 1,000 IU = 30,000 IU
  • £39.40 ÷ 30,000 IU × 1,000 IU = £1.31 per 1,000 IU
  • A week £1.31 × 7 = £9.19 · a month × 30 = £39.40 · a year × 365 = £479.37
  • Amount per serving: stated on the label.

Vitamin E

  • Servings: 90 ÷ 3 per serving = 30
  • In the pack: 30 × 67 mg = 2.01 g
  • £39.40 ÷ 2.01 g × 268 mg = £5.25 per 268 mg
  • A week £5.25 × 7 = £36.77 · a month × 30 = £157.60 · a year × 365 = £1917.47
  • Amount per serving: stated on the label.

Zinc

  • Servings: 90 ÷ 3 per serving = 30
  • In the pack: 30 × 20 mg = 600 mg
  • £39.40 ÷ 600 mg × 15 mg = 98.5p per 15 mg zinc
  • A week 98.5p × 7 = £6.90 · a month × 30 = £29.55 · a year × 365 = £359.53
  • Amount per serving: stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.

Cheaper multivitamins

All 283, ranked →
Organic SuperGreens + Multivitamin TabletsHealf · 1 serving a serving · £37.99 a month · a pack lasts 30 days£1.27£37.99View at Healf (opens in a new tab)
Extra Strength Nighttime MultimineralHealf · 1 serving a serving · £37.99 a month · a pack lasts 30 days£1.27£37.99View at Healf (opens in a new tab)
Transparent LabsMultivitaminHealf · 1 serving a serving · £38.99 a month · a pack lasts 30 days£1.30£38.99View at Healf (opens in a new tab)
Multivitamin Performance Elite MaxHealf · 1 serving a serving · £39.08 a month · a pack lasts 30 days£1.30£39.08View at Healf (opens in a new tab)
Teen Athlete Multivitamin+Healf · 1 serving a serving · £39.25 a month · a pack lasts 30 days£1.31£39.25View at Healf (opens in a new tab)
This productHealf · 1 serving a serving · £39.40 a month · a pack lasts 30 days£1.31shown above

Switching to the Healf pack saves £1.41 a month at one serving a day.

Ranked purely by price per serving. 27 combination products also contain multivitamin.

How it compares: magnesium citrate

All 38, ranked →
Magnesium Citrate Tablets 700mgCheapest per 100 mg magnesiumSimply Supplements · 700 mg a serving · 50p a month · a pack lasts 2.3 years2p£13.99View at Simply Supplements (opens in a new tab)
Natures AidMagnesium Citrate 750mg 60 CapsulesLloyds Pharmacy · 750 mg a serving · 76p a month · a pack lasts 1.2 years3p£11.45View at Lloyds Pharmacy (opens in a new tab)
Magnesium CitrateHealf · 400 mg a serving · £1.54 a month · a pack lasts 11 months5p£16.45View at Healf (opens in a new tab)
This productHealf · 75 mg a serving · £52.53 a month · a pack lasts 23 days£1.75shown above

Ranked purely by price per 100 mg magnesium. Labels here do not all state the same thing: this one gives stated on the label, the cheapest gives estimated from the compound weight using our conversion factor. Check both before choosing. 187 combination products also contain magnesium.

How it compares: selenium selenomethionine

All 10, ranked →
SeleniumCheapest per 100 µg seleniumHealf · 200 µg a serving · 93p a month · a pack lasts 12 months3p£11.19View at Healf (opens in a new tab)
SeleniumHealf · 200 µg a serving · 96p a month · a pack lasts 6 months3p£5.78View at Healf (opens in a new tab)
Liposomal SeleniumHealf · 200 µg a serving · £1.89 a month · a pack lasts 12 months6p£22.63View at Healf (opens in a new tab)
This productHealf · 100 µg a serving · £39.40 a month · a pack lasts 30 days£1.31shown above

Ranked purely by price per 100 µg selenium. 80 combination products also contain selenium.

How it compares: vitamin B6 P-5-P

All 4, ranked →
P5P 50Cheapest per 50 mgHealf · 50 mg a serving · £8.55 a month · a pack lasts 6 months28p£51.30View at Healf (opens in a new tab)
P5P 50Healf · 50 mg a serving · £9.00 a month · a pack lasts 2 months30p£18.00View at Healf (opens in a new tab)
Pyridoxal 5'-PhosphateHealf · 33.8 mg a serving · £11.26 a month · a pack lasts 4 months38p£45.69View at Healf (opens in a new tab)
This productHealf · 50 mg a serving · £39.40 a month · a pack lasts 30 days£1.31shown above

Ranked purely by price per 50 mg. 158 combination products also contain vitamin B6.

How it compares: vitamin C

All 113, ranked →
Vitamin C Plus TabletsCheapest per 1 gMyprotein · 1 g a serving · £1.00 a month · a pack lasts 6 months3p£5.99View at Myprotein (opens in a new tab)
Vitamin C Crystals PowderHealf · 1.1 g a serving · £1.01 a month · a pack lasts 7 months3p£7.61View at Healf (opens in a new tab)
Vitamin C PowderLamberts Healthcare (Nature's Best) · 1 g a serving · £1.50 a month · a pack lasts 8 months5p£12.50View at Lamberts Healthcare (opens in a new tab)
This productHealf · 250 mg a serving · £157.60 a month · a pack lasts 8 days£5.25shown above

Ranked purely by price per 1 g. 950 combination products also contain vitamin C.

How it compares: vitamin D3

All 207, ranked →
WeightWorldHigh-Strength Vitamin D3 TabletsCheapest per 1,000 IUWeightWorld · 4,000 IU a serving · 17p a month · a pack lasts 4.4 years1p£8.99View at WeightWorld (opens in a new tab)
ZipVitVitamin D3 4000iuZipVit · 4,000 IU a serving · 17p a month · a pack lasts 4 years1p£8.49View at ZipVit (opens in a new tab)
WeightWorldVitamin D3 + K2 (MK7) TabletsWeightWorld · 4,000 IU a serving · 21p a month · a pack lasts 4 years1p£9.99View at WeightWorld (opens in a new tab)
This productHealf · 1,000 IU a serving · £39.40 a month · a pack lasts 30 days£1.31shown above

Ranked purely by price per 1,000 IU. 439 combination products also contain vitamin D3.

How it compares: vitamin E natural

All 23, ranked →
Vitamin E SoftgelsCheapest per 268 mgMyprotein · 268 mg a serving · £1.17 a month · a pack lasts 6 months4p£6.99View at Myprotein (opens in a new tab)
Vitamin E SoftgelsMyprotein · 268 mg a serving · £1.50 a month · a pack lasts 2 months5p£2.99View at Myprotein (opens in a new tab)
ZipVitVitamin E 400iuZipVit · 268.5 mg a serving · £2.49 a month · a pack lasts 12 months8p£29.99View at ZipVit (opens in a new tab)
This productHealf · 67 mg a serving · £157.60 a month · a pack lasts 8 days£5.25shown above

Ranked purely by price per 268 mg. 197 combination products also contain vitamin E.

How it compares: zinc citrate

All 17, ranked →
Zinc 15mg 180 Tablets (6 month supply)Cheapest per 15 mg zincBoots · 15 mg a serving · £1.29 a month · a pack lasts 6 months4p£7.75View at Boots (opens in a new tab)
Zinc 15mgLamberts Healthcare (Nature's Best) · 15 mg a serving · £1.33 a month · a pack lasts 6 months4p£7.95View at Lamberts Healthcare (opens in a new tab)
Zinc Tablets 15mgSimply Supplements · 15 mg a serving · £1.33 a month · a pack lasts 6 months4p£7.99View at Simply Supplements (opens in a new tab)
This productHealf · 20 mg a serving · £29.55 a month · a pack lasts 40 days99pshown above

Ranked purely by price per 15 mg zinc. 201 combination products also contain zinc.

On the label

Multivitamin · Multivitamins (per serving)
1 serving per serving (priced per serving — compare what each serving contains before choosing)
Magnesium · Citrate
75 mg per serving (stated on the label)
Pack
90 capsules · 30 servings · 3 capsule(s) a serving
Cost per serving
£1.31 (30 servings in the pack)
More label details
Selenium · Selenomethionine
100 µg per serving (stated on the label)
Vitamin B6 · P-5-P (active form)
50 mg per serving (stated on the label)
Vitamin C · Standard (ascorbic acid and ascorbates)
250 mg per serving (stated on the label)
Vitamin D3 · Vitamin D3
1,000 IU per serving (stated on the label)
Vitamin E · Natural (d-alpha)
67 mg per serving (stated on the label)
Zinc · Citrate
20 mg per serving (stated on the label)
Claimed on the listing
vegan
Sold by
Healf
What the listing says
“90 caps” · “per daily intake: 3 capsules” · “Magnesium ; 75mg”
Ingredients

Calcium Citrate, Capsule Shell (HPMC), Magnesium Citrate, Vitamin C (Magnesium Ascorbate), Choline Bitartrate, Vitamin B6 (Pyridoxal-5-Phosphate), Vitamin E (D-Alpha Tocopheryl Succinate), Zinc Citrate, Pantothenic Acid (Calcium Pantothenate), Niacin (Nicotinamide), Vitamin B12 (Methylcobalamin), Vitamin B2 (Riboflavin-5-Phosphate), Vitamin B1 (Thiamine Hydrochloride), Lycopene (Tomato Extract), L-Selenomethionine, Green Tea Extract (Camellia sinensis Leaf), Vitamin D3 (Cholecalciferol), Vitamin K2 (Menaquinone-7), Inositol, Para Amino Benzoic Acid, Vitamin A (Retinyl Acetate), Manganese Gluconate, Sodium Borate, Chromium Picolinate, Copper Citrate, Biotin, Folate (Calcium L-methylfolate), Sodium Molybdate, Potassium Iodide.

From the Healf listing. Check the pack itself if you have an allergy: labels mark allergens in bold.

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One serving is our comparison unit, not a recommendation.

Price history

2 price changes since 1 October 2026. Checked on 20 days, most recently 20 October 2026.

Lowest recorded
£33.087 Oct
Highest recorded
£39.409 Oct
First recorded
£39.401 Oct
Checked on
20 dayssince 1 Oct
Pack price at each check.
  1. Up at Healf: £33.08 → £39.40 (+19%)
  2. Down at Healf: £39.40 → £33.08 (−16%)
  3. First checked at Healf: £39.40

Questions about this product

How much does BioCare Menopause Multinutrient cost per 100 mg magnesium?

£1.75 per 100 mg magnesium, from £39.40 for 90 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

23 days at one 100 mg dose. The pack holds 2.25 g in total.

How much does BioCare Menopause Multinutrient cost per serving?

£1.31 per serving, from £39.40 for 90 capsules at Healf, checked on 20 October 2026.

Is it the cheapest of the multivitamins in the UK?

No, it is 242nd of 283. everyday Multivitamins 240 Tablets at Boots works out at 2p per serving.

How long does one pack last?

30 days at one serving. The pack holds 30 servings in total.

How much does BioCare Menopause Multinutrient cost per 100 µg selenium?

£1.31 per 100 µg selenium, from £39.40 for 90 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

30 days at one 100 µg dose. The pack holds 3 mg in total.

How much does BioCare Menopause Multinutrient cost per 50 mg?

£1.31 per 50 mg, from £39.40 for 90 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

30 days at one 50 mg dose. The pack holds 1.5 g in total.

How much does BioCare Menopause Multinutrient cost per 1 g?

£5.25 per 1 g, from £39.40 for 90 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

8 days at one 1 g dose. The pack holds 7.5 g in total.

How much does BioCare Menopause Multinutrient cost per 1,000 IU?

£1.31 per 1,000 IU, from £39.40 for 90 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

30 days at one 1,000 IU dose. The pack holds 30,000 IU in total.

How much does BioCare Menopause Multinutrient cost per 268 mg?

£5.25 per 268 mg, from £39.40 for 90 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

8 days at one 268 mg dose. The pack holds 2.01 g in total.

How much does BioCare Menopause Multinutrient cost per 15 mg zinc?

99p per 15 mg zinc, from £39.40 for 90 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

40 days at one 15 mg dose. The pack holds 600 mg in total.

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