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BlueprintVitamins

Essential Capsules, 60 capsules

£48.44 for 60 capsules at Healf. It carries more than one active ingredient, so it is not ranked against single-ingredient products. Each price below counts one ingredient only.

What it really costs, per 1,000 IU81pOne 1,000 IU dose is our comparison unit for vitamin D3. It is not a recommendation.
A day81p
A week£5.65
A month£24.22
A year£294.68

At one 1,000 IU dose a day, this pack lasts 2 months. A month is 30 days, so twelve of them is not quite a year.

How we worked it out

Vitamin D3

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 2,000 IU = 60,000 IU
  • £48.44 ÷ 60,000 IU × 1,000 IU = 80.7p per 1,000 IU
  • A week 80.7p × 7 = £5.65 · a month × 30 = £24.22 · a year × 365 = £294.68
  • Amount per serving: stated on the label.

Biotin

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 50 µg = 1.5 mg
  • £48.44 ÷ 1.5 mg × 5 mg = £161.47 per 5 mg
  • A week £161.47 × 7 = £1130.27 · a month × 30 = £4844.00 · a year × 365 = £58935.33
  • Amount per serving: stated on the label.

Folate

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 118 µg = 3.54 mg
  • £48.44 ÷ 3.54 mg × 400 µg = £5.47 per 400 µg
  • A week £5.47 × 7 = £38.31 · a month × 30 = £164.20 · a year × 365 = £1997.81
  • Amount per serving: stated on the label.

Iodine

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 200 µg = 6 mg
  • £48.44 ÷ 6 mg × 150 µg = £1.21 per 150 µg iodine
  • A week £1.21 × 7 = £8.48 · a month × 30 = £36.33 · a year × 365 = £442.02
  • Amount per serving: stated on the label.

Riboflavin (vitamin B2)

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 1.4 mg = 42 mg
  • £48.44 ÷ 42 mg × 100 mg = £115.33 per 100 mg
  • A week £115.33 × 7 = £807.33 · a month × 30 = £3460.00 · a year × 365 = £42096.67
  • Amount per serving: stated on the label.

Selenium

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 28 µg = 840 µg
  • £48.44 ÷ 840 µg × 100 µg = £5.77 per 100 µg selenium
  • A week £5.77 × 7 = £40.37 · a month × 30 = £173.00 · a year × 365 = £2104.83
  • Amount per serving: stated on the label.

Vitamin B12

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 125 µg = 3.75 mg
  • £48.44 ÷ 3.75 mg × 1 mg = £12.92 per 1 mg
  • A week £12.92 × 7 = £90.42 · a month × 30 = £387.52 · a year × 365 = £4714.83
  • Amount per serving: stated on the label.

Zinc

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 15 mg = 450 mg
  • £48.44 ÷ 450 mg × 15 mg = £1.61 per 15 mg zinc
  • A week £1.61 × 7 = £11.30 · a month × 30 = £48.44 · a year × 365 = £589.35
  • Amount per serving: stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.

How it compares: vitamin D3

All 207, ranked →
WeightWorldHigh-Strength Vitamin D3 TabletsCheapest per 1,000 IUWeightWorld · 4,000 IU a serving · 17p a month · a pack lasts 4.4 years1p£8.99View at WeightWorld (opens in a new tab)
ZipVitVitamin D3 4000iuZipVit · 4,000 IU a serving · 17p a month · a pack lasts 4 years1p£8.49View at ZipVit (opens in a new tab)
WeightWorldVitamin D3 + K2 (MK7) TabletsWeightWorld · 4,000 IU a serving · 21p a month · a pack lasts 4 years1p£9.99View at WeightWorld (opens in a new tab)
This productHealf · 2,000 IU a serving · £24.22 a month · a pack lasts 2 months81pshown above

Ranked purely by price per 1,000 IU. 439 combination products also contain vitamin D3.

How it compares: biotin

All 20, ranked →
WeightWorldBiotin Vitamin B7 TabletsCheapest per 5 mgWeightWorld · 12 mg a serving · 34p a month · a pack lasts 2.4 years1p£9.99View at WeightWorld (opens in a new tab)
VitaBrightBiotin Hair Growth SupplementVitaBright · 12 mg a serving · 62p a month · a pack lasts 2.6 years2p£19.99View at VitaBright (opens in a new tab)
VitaBrightBiotin Tablets with CoconutVitaBright · 12 mg a serving · 62p a month · a pack lasts 2.6 years2p£19.99View at VitaBright (opens in a new tab)
This productHealf · 50 µg a serving · £4844.00 a month · a pack lasts under a day£161.47shown above

Ranked purely by price per 5 mg. 244 combination products also contain biotin.

How it compares: methylfolate

All 22, ranked →
Methyl Folate 1,000 mcgCheapest per 400 µgHealf · 1 mg a serving · £1.27 a month · a pack lasts 7 months4p£9.49View at Healf (opens in a new tab)
5-MTHF 5 mgHealf · 5 mg a serving · £2.22 a month · a pack lasts 2.1 years7p£55.58View at Healf (opens in a new tab)
Vimergy5-MTHFHealf · 5 mg a serving · £2.36 a month · a pack lasts 2.1 years8p£58.99View at Healf (opens in a new tab)
This productHealf · 118 µg a serving · £164.20 a month · a pack lasts 9 days£5.47shown above

Ranked purely by price per 400 µg. 155 combination products also contain folate.

How it compares: potassium iodide

All 8, ranked →
Lugol's IodineCheapest per 150 µg iodineHealf · 12.5 mg a serving · 2p a month · a pack lasts 102.7 yearsunder 1p£22.49View at Healf (opens in a new tab)
WeightWorldIodine TabletsWeightWorld · 400 µg a serving · 31p a month · a pack lasts 2.7 years1p£9.99View at WeightWorld (opens in a new tab)
Iodine +Healf · 250 µg a serving · 34p a month · a pack lasts 5.5 years1p£22.49View at Healf (opens in a new tab)
This productHealf · 200 µg a serving · £36.33 a month · a pack lasts 40 days£1.21shown above

Ranked purely by price per 150 µg iodine. 89 combination products also contain iodine.

How it compares: riboflavin (vitamin B2)

Compare every product in this form →
RiboflavinCheapest per 100 mgHealf · 400 mg a serving · £2.31 a month · a pack lasts 8 months8p£18.49View at Healf (opens in a new tab)
Vitamin B2 100mgHealf · 100 mg a serving · £2.76 a month · a pack lasts 3 months9p£9.21View at Healf (opens in a new tab)
Vitamin B2 (Riboflavin) 50mgLamberts Healthcare (Nature's Best) · 50 mg a serving · £3.90 a month · a pack lasts 50 days13p£6.50View at Lamberts Healthcare (opens in a new tab)
This productHealf · 1.4 mg a serving · £3460.00 a month · a pack lasts under a day£115.33shown above

Ranked purely by price per 100 mg. 192 combination products also contain riboflavin (vitamin B2).

How it compares: selenium selenomethionine

All 10, ranked →
SeleniumCheapest per 100 µg seleniumHealf · 200 µg a serving · 93p a month · a pack lasts 12 months3p£11.19View at Healf (opens in a new tab)
SeleniumHealf · 200 µg a serving · 96p a month · a pack lasts 6 months3p£5.78View at Healf (opens in a new tab)
Liposomal SeleniumHealf · 200 µg a serving · £1.89 a month · a pack lasts 12 months6p£22.63View at Healf (opens in a new tab)
This productHealf · 28 µg a serving · £173.00 a month · a pack lasts 8 days£5.77shown above

Ranked purely by price per 100 µg selenium. 80 combination products also contain selenium.

How it compares: vitamin B12 methylcobalamin

All 27, ranked →
WeightWorldVitamin B12 Methylcobalamin TabletsCheapest per 1 mgWeightWorld · 1 mg a serving · 60p a month · a pack lasts 1.2 years2p£8.99View at WeightWorld (opens in a new tab)
Vitamin B12 Tablets 1000mcgBulk · 1 mg a serving · 83p a month · a pack lasts 6 months3p£4.99View at Bulk (opens in a new tab)
Vitamin B12 Tablets 1000mcgBulk · 1 mg a serving · £1.25 a month · a pack lasts 2 months4p£2.49View at Bulk (opens in a new tab)
This productHealf · 125 µg a serving · £387.52 a month · a pack lasts 4 days£12.92shown above

Ranked purely by price per 1 mg. 218 combination products also contain vitamin B12.

How it compares: zinc bisglycinate

All 10, ranked →
WeightWorldZinc Bisglycinate TabletsCheapest per 15 mg zincWeightWorld · 50 mg a serving · 45p a month · a pack lasts 1.8 years1p£9.99View at WeightWorld (opens in a new tab)
ZipVitZinc Bisglycinate 25mgZipVit · 25 mg a serving · 49p a month · a pack lasts 1.7 years2p£9.99View at ZipVit (opens in a new tab)
VitaBrightZinc Bisglycinate Tablets with CopperVitaBright · 50 mg a serving · 58p a month · a pack lasts 1.8 years2p£12.99View at VitaBright (opens in a new tab)
This productHealf · 15 mg a serving · £48.44 a month · a pack lasts 30 days£1.61shown above

Ranked purely by price per 15 mg zinc. 115 combination products also contain zinc.

On the label

Vitamin D3 · Vitamin D3
2,000 IU per serving (stated on the label)
Biotin · Biotin
50 µg per serving (stated on the label)
Pack
60 capsules · 30 servings · 2 capsule(s) a serving
Cost per serving
£1.61 (30 servings in the pack)
More label details
Folate · Methylfolate (5-MTHF)
118 µg per serving (stated on the label)
Iodine · Potassium iodide
200 µg per serving (stated on the label)
Riboflavin (vitamin B2) · Riboflavin
1.4 mg per serving (stated on the label)
Selenium · Selenomethionine
28 µg per serving (stated on the label)
Vitamin B12 · Methylcobalamin
125 µg per serving (stated on the label)
Zinc · Bisglycinate
15 mg per serving (stated on the label)
Sold by
Healf
What the listing says
“60 caps” · “Servings Per Container: 30” · “Serving Size: 2 Veggie Capsules” · “Biotin ; 50 mcg”
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One 1,000 IU dose is our comparison unit, not a recommendation.

Price history

No price change since 1 October 2026. Checked on 1 day, most recently 1 October 2026.

Price at every check
£48.44Healf
First recorded
£48.441 Oct
Checked on
1 daysince 1 Oct

Checked once so far, on 1 October 2026.

  1. First checked at Healf: £48.44

Questions about this product

How much does Blueprint Essential Capsules cost per 5 mg?

£161.47 per 5 mg, from £48.44 for 60 capsules at Healf, checked on 30 September 2026.

How long does one pack last?

under a day at one 5 mg dose. The pack holds 1.5 mg in total.

How much does Blueprint Essential Capsules cost per 400 µg?

£5.47 per 400 µg, from £48.44 for 60 capsules at Healf, checked on 30 September 2026.

How long does one pack last?

9 days at one 400 µg dose. The pack holds 3.54 mg in total.

How much does Blueprint Essential Capsules cost per 150 µg iodine?

£1.21 per 150 µg iodine, from £48.44 for 60 capsules at Healf, checked on 30 September 2026.

How long does one pack last?

40 days at one 150 µg dose. The pack holds 6 mg in total.

How much does Blueprint Essential Capsules cost per 100 mg?

£115.33 per 100 mg, from £48.44 for 60 capsules at Healf, checked on 30 September 2026.

How long does one pack last?

under a day at one 100 mg dose. The pack holds 42 mg in total.

How much does Blueprint Essential Capsules cost per 100 µg selenium?

£5.77 per 100 µg selenium, from £48.44 for 60 capsules at Healf, checked on 30 September 2026.

How long does one pack last?

8 days at one 100 µg dose. The pack holds 840 µg in total.

How much does Blueprint Essential Capsules cost per 1 mg?

£12.92 per 1 mg, from £48.44 for 60 capsules at Healf, checked on 30 September 2026.

How long does one pack last?

4 days at one 1 mg dose. The pack holds 3.75 mg in total.

How much does Blueprint Essential Capsules cost per 1,000 IU?

81p per 1,000 IU, from £48.44 for 60 capsules at Healf, checked on 30 September 2026.

How long does one pack last?

2 months at one 1,000 IU dose. The pack holds 60,000 IU in total.

How much does Blueprint Essential Capsules cost per 15 mg zinc?

£1.61 per 15 mg zinc, from £48.44 for 60 capsules at Healf, checked on 30 September 2026.

How long does one pack last?

30 days at one 15 mg dose. The pack holds 450 mg in total.

About Blueprint

All 8 Blueprint products, priced per dose

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