Dope Pre-Workout (30 serv), Blue Raspberry
£19.99 for 30 servings at Bulk. It carries more than one active ingredient, so it is not ranked against single-ingredient products. Each price below counts one ingredient only.
At one 5 g dose a day, this pack lasts 18 days. A month is 30 days, so twelve of them is not quite a year.
How we worked it out
Creatine
- In the pack: 30 × 3 g = 90 g
- £19.99 ÷ 90 g × 5 g = £1.11 per 5 g
- A week £1.11 × 7 = £7.77 · a month × 30 = £33.32 · a year × 365 = £405.35
- Amount per serving: stated on the label.
Beta-alanine
- In the pack: 30 × 3.2 g = 96 g
- £19.99 ÷ 96 g × 3.2 g = 66.6p per 3.2 g
- A week 66.6p × 7 = £4.66 · a month × 30 = £19.99 · a year × 365 = £243.21
- Amount per serving: stated on the label.
Caffeine
- In the pack: 30 × 200 mg = 6 g
- £19.99 ÷ 6 g × 200 mg = 66.6p per 200 mg
- A week 66.6p × 7 = £4.66 · a month × 30 = £19.99 · a year × 365 = £243.21
- Amount per serving: stated on the label.
Taurine
- In the pack: 30 × 500 mg = 15 g
- £19.99 ÷ 15 g × 1 g = £1.33 per 1 g
- A week £1.33 × 7 = £9.33 · a month × 30 = £39.98 · a year × 365 = £486.42
- Amount per serving: stated on the label.
The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.
How it compares: creatine monohydrate
All 160, ranked →
Ranked purely by price per 5 g. 73 combination products also contain creatine.
How it compares: beta-alanine
All 7, ranked →
Ranked purely by price per 3.2 g. 38 combination products also contain beta-alanine.
How it compares: caffeine
All 6, ranked →
Ranked purely by price per 200 mg. 88 combination products also contain caffeine.
How it compares: taurine
All 10, ranked →
Ranked purely by price per 1 g. 59 combination products also contain taurine.
On the label
- Creatine · Monohydrate
- 3 g per serving (stated on the label)
- Beta-alanine · Beta-alanine
- 3.2 g per serving (stated on the label)
- Pack
- 30 servings · 17 g a serving
- Cost per serving
- 67p (30 servings in the pack)
More label details
- Caffeine · Caffeine
- 200 mg per serving (stated on the label)
- Taurine · Taurine
- 500 mg per serving (stated on the label)
- Sold by
- Bulk
- What the listing says
- “Blue Raspberry” · “30 serv” · “Per Serving (17g)” · “Beta Alanine ; 3.2g”
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One 5 g dose is our comparison unit, not a recommendation.
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Filled in from the label’s serving: 17 g.
What you paid
Optional. At Bulk today: £19.99.
“Order by” allows 3 working days’ delivery from Bulk and your spare days.
Price history
2 price changes since 23 September 2026. Checked on 21 days, most recently 20 October 2026.
- Lowest recorded
- £16.991 Oct
- Highest recorded
- £19.995 Oct
- First recorded
- £17.9923 Sept
- Checked on
- 21 dayssince 23 Sept
- Up at Bulk: £16.99 → £19.99 (+18%)
- Down at Bulk: £17.99 → £16.99 (−5.6%)
- First checked at Bulk: £17.99
Questions about this product
How much does Bulk Dope Pre-Workout (30 serv) cost per 3.2 g?
67p per 3.2 g, from £19.99 for 30 servings at Bulk, checked on 20 October 2026.
How long does one pack last?
30 days at one 3.2 g dose. The pack holds 96 g in total.
How much does Bulk Dope Pre-Workout (30 serv) cost per 200 mg?
67p per 200 mg, from £19.99 for 30 servings at Bulk, checked on 20 October 2026.
How long does one pack last?
30 days at one 200 mg dose. The pack holds 6 g in total.
How much does Bulk Dope Pre-Workout (30 serv) cost per 5 g?
£1.11 per 5 g, from £19.99 for 30 servings at Bulk, checked on 20 October 2026.
How long does one pack last?
18 days at one 5 g dose. The pack holds 90 g in total.
How much does Bulk Dope Pre-Workout (30 serv) cost per 1 g?
£1.33 per 1 g, from £19.99 for 30 servings at Bulk, checked on 20 October 2026.
How long does one pack last?
15 days at one 1 g dose. The pack holds 15 g in total.
About Bulk
Founded 2006 · Colchester, England
Bulk is a British sports nutrition company based in Colchester, Essex. Adam Rossiter and Elliot Dawes, who met at the University of Essex, started it in 2006 as Bulk Powders; it was renamed Bulk at the start of 2021, and the founders remain its majority owners.
All 133 Bulk products, priced per doseVisit Bulk (opens in a new tab)
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