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BulkAmino acids & derivatives

Dope Pre-Workout (30 serv), Fruit Punch

£19.99 for 30 servings at Bulk. It carries more than one active ingredient, so it is not ranked against single-ingredient products. Each price below counts one ingredient only.

What it really costs, per 5 g£1.11One 5 g dose is our comparison unit for creatine. It is not a recommendation.
A day£1.11
A week£7.77
A month£33.32
A year£405.35

At one 5 g dose a day, this pack lasts 18 days. A month is 30 days, so twelve of them is not quite a year.

How we worked it out

Creatine

  • In the pack: 30 × 3 g = 90 g
  • £19.99 ÷ 90 g × 5 g = £1.11 per 5 g
  • A week £1.11 × 7 = £7.77 · a month × 30 = £33.32 · a year × 365 = £405.35
  • Amount per serving: stated on the label.

Beta-alanine

  • In the pack: 30 × 3.2 g = 96 g
  • £19.99 ÷ 96 g × 3.2 g = 66.6p per 3.2 g
  • A week 66.6p × 7 = £4.66 · a month × 30 = £19.99 · a year × 365 = £243.21
  • Amount per serving: stated on the label.

Caffeine

  • In the pack: 30 × 200 mg = 6 g
  • £19.99 ÷ 6 g × 200 mg = 66.6p per 200 mg
  • A week 66.6p × 7 = £4.66 · a month × 30 = £19.99 · a year × 365 = £243.21
  • Amount per serving: stated on the label.

Taurine

  • In the pack: 30 × 500 mg = 15 g
  • £19.99 ÷ 15 g × 1 g = £1.33 per 1 g
  • A week £1.33 × 7 = £9.33 · a month × 30 = £39.98 · a year × 365 = £486.42
  • Amount per serving: stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.

How it compares: creatine monohydrate

All 160, ranked →
Creatine 360 1kg Berry BlitzCheapest per 5 gProtein Works · 2.7 g a serving · £2.83 a month · a pack lasts 6 months9p£16.99View at Protein Works (opens in a new tab)
Creatine Monohydrate PowderBulk · 5 g a serving · £3.00 a month · a pack lasts 7 months10p£19.99View at Bulk (opens in a new tab)
Creatine 360 1kg Best SellerProtein Works · 3 g a serving · £3.00 a month · a pack lasts 7 months10p£19.99View at Protein Works (opens in a new tab)
This productBulk · 3 g a serving · £33.32 a month · a pack lasts 18 days£1.11shown above

Ranked purely by price per 5 g. 73 combination products also contain creatine.

How it compares: beta-alanine

All 7, ranked →
Beta AlanineCheapest per 3.2 gBulk · 4 g a serving · £1.92 a month · a pack lasts 10 months6p£19.99View at Bulk (opens in a new tab)
Beta AlanineBulk · 4 g a serving · £2.01 a month · a pack lasts 5 months7p£10.49View at Bulk (opens in a new tab)
Beta AlanineBulk · 4 g a serving · £3.35 a month · a pack lasts 31 days11p£3.49View at Bulk (opens in a new tab)
This productBulk · 3.2 g a serving · £19.99 a month · a pack lasts 30 days67pshown above

Ranked purely by price per 3.2 g. 38 combination products also contain beta-alanine.

How it compares: caffeine

All 6, ranked →
Caffeine 200mgCheapest per 200 mgBulk · 200 mg a serving · £1.38 a month · a pack lasts 8 months5p£11.49View at Bulk (opens in a new tab)
Caffeine 200mgBulk · 200 mg a serving · £1.50 a month · a pack lasts 3 months5p£4.99View at Bulk (opens in a new tab)
Pure Caffeine TabletsMyprotein · 200 mg a serving · £1.95 a month · a pack lasts 7 months6p£12.99View at Myprotein (opens in a new tab)
This productBulk · 200 mg a serving · £19.99 a month · a pack lasts 30 days67pshown above

Ranked purely by price per 200 mg. 88 combination products also contain caffeine.

How it compares: taurine

All 10, ranked →
TaurineCheapest per 1 gBulk · 1 g a serving · 27p a month · a pack lasts 2.7 years1p£8.89View at Bulk (opens in a new tab)
TaurineBulk · 1 g a serving · 27p a month · a pack lasts 1.4 years1p£4.49View at Bulk (opens in a new tab)
L-Taurine 1200mgSimply Supplements · 1.2 g a serving · £2.23 a month · a pack lasts 5 months7p£10.69View at Simply Supplements (opens in a new tab)
This productBulk · 500 mg a serving · £39.98 a month · a pack lasts 15 days£1.33shown above

Ranked purely by price per 1 g. 59 combination products also contain taurine.

On the label

Creatine · Monohydrate
3 g per serving (stated on the label)
Beta-alanine · Beta-alanine
3.2 g per serving (stated on the label)
Pack
30 servings · 17 g a serving
Cost per serving
67p (30 servings in the pack)
More label details
Caffeine · Caffeine
200 mg per serving (stated on the label)
Taurine · Taurine
500 mg per serving (stated on the label)
Sold by
Bulk
What the listing says
“Fruit Punch” · “30 serv” · “Per Serving (17g)” · “Beta Alanine ; 3.2g”
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One 5 g dose is our comparison unit, not a recommendation.

Price history

2 price changes since 23 September 2026. Checked on 21 days, most recently 20 October 2026.

Lowest recorded
£16.991 Oct
Highest recorded
£19.995 Oct
First recorded
£17.9923 Sept
Checked on
21 dayssince 23 Sept
Pack price at each check.
  1. Up at Bulk: £16.99 → £19.99 (+18%)
  2. Down at Bulk: £17.99 → £16.99 (−5.6%)
  3. First checked at Bulk: £17.99

Questions about this product

How much does Bulk Dope Pre-Workout (30 serv) cost per 3.2 g?

67p per 3.2 g, from £19.99 for 30 servings at Bulk, checked on 20 October 2026.

How long does one pack last?

30 days at one 3.2 g dose. The pack holds 96 g in total.

How much does Bulk Dope Pre-Workout (30 serv) cost per 200 mg?

67p per 200 mg, from £19.99 for 30 servings at Bulk, checked on 20 October 2026.

How long does one pack last?

30 days at one 200 mg dose. The pack holds 6 g in total.

How much does Bulk Dope Pre-Workout (30 serv) cost per 5 g?

£1.11 per 5 g, from £19.99 for 30 servings at Bulk, checked on 20 October 2026.

How long does one pack last?

18 days at one 5 g dose. The pack holds 90 g in total.

How much does Bulk Dope Pre-Workout (30 serv) cost per 1 g?

£1.33 per 1 g, from £19.99 for 30 servings at Bulk, checked on 20 October 2026.

How long does one pack last?

15 days at one 1 g dose. The pack holds 15 g in total.

About Bulk

Founded 2006 · Colchester, England

Bulk is a British sports nutrition company based in Colchester, Essex. Adam Rossiter and Elliot Dawes, who met at the University of Essex, started it in 2006 as Bulk Powders; it was renamed Bulk at the start of 2021, and the founders remain its majority owners.

All 133 Bulk products, priced per doseVisit Bulk (opens in a new tab)

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