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Home › Vitamins › Thiamine (vitamin B1)

Higher NatureVitamins

High Strength B Complex, 90 capsules

£23.95 for 90 capsules at Higher Nature. It carries more than one active ingredient, so it is not ranked against single-ingredient products. Each price below counts one ingredient only.

What it really costs, per 100 mg53pOne 100 mg dose is our comparison unit for thiamine (vitamin B1). It is not a recommendation.
A day53p
A week£3.73
A month£15.97
A year£194.26

At one 100 mg dose a day, this pack lasts 45 days. A month is 30 days, so twelve of them is not quite a year.

How we worked it out

Thiamine (vitamin B1)

  • Servings: 90 ÷ 1 per serving = 90
  • In the pack: 90 × 50 mg = 4.5 g
  • £23.95 ÷ 4.5 g × 100 mg = 53.2p per 100 mg
  • A week 53.2p × 7 = £3.73 · a month × 30 = £15.97 · a year × 365 = £194.26
  • Amount per serving: stated on the label.

Biotin

  • Servings: 90 ÷ 1 per serving = 90
  • In the pack: 90 × 50 µg = 4.5 mg
  • £23.95 ÷ 4.5 mg × 5 mg = £26.61 per 5 mg
  • A week £26.61 × 7 = £186.28 · a month × 30 = £798.33 · a year × 365 = £9713.06
  • Amount per serving: stated on the label.

Niacin (vitamin B3)

  • Servings: 90 ÷ 1 per serving = 90
  • In the pack: 90 × 50 mg = 4.5 g
  • £23.95 ÷ 4.5 g × 500 mg = £2.66 per 500 mg
  • A week £2.66 × 7 = £18.63 · a month × 30 = £79.83 · a year × 365 = £971.31
  • Amount per serving: stated on the label.

Pantothenic acid (B5)

  • Servings: 90 ÷ 1 per serving = 90
  • In the pack: 90 × 50 mg = 4.5 g
  • £23.95 ÷ 4.5 g × 500 mg = £2.66 per 500 mg
  • A week £2.66 × 7 = £18.63 · a month × 30 = £79.83 · a year × 365 = £971.31
  • Amount per serving: stated on the label.

Riboflavin (vitamin B2)

  • Servings: 90 ÷ 1 per serving = 90
  • In the pack: 90 × 50 mg = 4.5 g
  • £23.95 ÷ 4.5 g × 100 mg = 53.2p per 100 mg
  • A week 53.2p × 7 = £3.73 · a month × 30 = £15.97 · a year × 365 = £194.26
  • Amount per serving: stated on the label.

Vitamin B12

  • Servings: 90 ÷ 1 per serving = 90
  • In the pack: 90 × 20 µg = 1.8 mg
  • £23.95 ÷ 1.8 mg × 1 mg = £13.31 per 1 mg
  • A week £13.31 × 7 = £93.14 · a month × 30 = £399.17 · a year × 365 = £4856.53
  • Amount per serving: stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.

How it compares: thiamine (vitamin B1)

Compare every product in this form →
Vitamin B1 (Thiamin) 100mgCheapest per 100 mgLamberts Healthcare (Nature's Best) · 100 mg a serving · £2.50 a month · a pack lasts 3 months8p£7.50View at Lamberts Healthcare (opens in a new tab)
Natures AidVitamin B1 100mg 90 TabletsLloyds Pharmacy · 100 mg a serving · £3.83 a month · a pack lasts 3 months13p£11.49View at Lloyds Pharmacy (opens in a new tab)
Higher NatureThis productHigher Nature · 50 mg a serving · £15.97 a month · a pack lasts 45 days53pshown above

Ranked purely by price per 100 mg. 208 combination products also contain thiamine (vitamin B1).

How it compares: biotin

All 20, ranked →
WeightWorldBiotin Vitamin B7 TabletsCheapest per 5 mgWeightWorld · 12 mg a serving · 34p a month · a pack lasts 2.4 years1p£9.99View at WeightWorld (opens in a new tab)
VitaBrightBiotin Hair Growth SupplementVitaBright · 12 mg a serving · 62p a month · a pack lasts 2.6 years2p£19.99View at VitaBright (opens in a new tab)
VitaBrightBiotin Tablets with CoconutVitaBright · 12 mg a serving · 62p a month · a pack lasts 2.6 years2p£19.99View at VitaBright (opens in a new tab)
Higher NatureThis productHigher Nature · 50 µg a serving · £798.33 a month · a pack lasts under a day£26.61shown above

Ranked purely by price per 5 mg. 244 combination products also contain biotin.

How it compares: niacin (vitamin B3)

Compare every product in this form →
HealthAidVitamin B3 250mg 90 TabletsCheapest per 500 mgLloyds Pharmacy · 250 mg a serving · £7.35 a month · a pack lasts 45 days25p£11.03View at Lloyds Pharmacy (opens in a new tab)
Higher NatureThis productHigher Nature · 50 mg a serving · £79.83 a month · a pack lasts 9 days£2.66shown above

Ranked purely by price per 500 mg. 116 combination products also contain niacin (vitamin B3).

How it compares: pantothenic acid (B5)

Compare every product in this form →
Pantothenic AcidCheapest per 500 mgHealf · 500 mg a serving · £4.71 a month · a pack lasts 3 months16p£15.69View at Healf (opens in a new tab)
Vitamin B5 500mg Pantothenic AcidLamberts Healthcare (Nature's Best) · 500 mg a serving · £5.25 a month · a pack lasts 2 months18p£10.50View at Lamberts Healthcare (opens in a new tab)
HealthAidCalcium Pantothenate (Vitamin B5) 750mg Prolonged ReleaseVitamin Planet · 750 mg a serving · £11.53 a month · a pack lasts 45 days38p£17.30View at Vitamin Planet (opens in a new tab)
Higher NatureThis productHigher Nature · 50 mg a serving · £79.83 a month · a pack lasts 9 days£2.66shown above

Ranked purely by price per 500 mg. 189 combination products also contain pantothenic acid (B5).

How it compares: riboflavin (vitamin B2)

Compare every product in this form →
RiboflavinCheapest per 100 mgHealf · 400 mg a serving · £2.31 a month · a pack lasts 8 months8p£18.49View at Healf (opens in a new tab)
Vitamin B2 100mgHealf · 100 mg a serving · £2.76 a month · a pack lasts 3 months9p£9.21View at Healf (opens in a new tab)
Vitamin B2 (Riboflavin) 50mgLamberts Healthcare (Nature's Best) · 50 mg a serving · £3.90 a month · a pack lasts 50 days13p£6.50View at Lamberts Healthcare (opens in a new tab)
Higher NatureThis productHigher Nature · 50 mg a serving · £15.97 a month · a pack lasts 45 days53pshown above

Ranked purely by price per 100 mg. 192 combination products also contain riboflavin (vitamin B2).

How it compares: vitamin B12 form not stated

All 23, ranked →
ZipVitVitamin B12 1100mcgCheapest per 1 mgZipVit · 1.1 mg a serving · 64p a month · a pack lasts 1.1 years2p£8.49View at ZipVit (opens in a new tab)
Wellthy by Boots Daily Nutrition Triple Blend Vitamin B12 1000ug 365 TabletsBoots · 1 mg a serving · 82p a month · a pack lasts 1 year3p£10.00View at Boots (opens in a new tab)
Adenosyl/Hydroxy B12Healf · 2 mg a serving · £3.58 a month · a pack lasts 6 months12p£21.49View at Healf (opens in a new tab)
Higher NatureThis productHigher Nature · 20 µg a serving · £399.17 a month · a pack lasts 2 days£13.31shown above

Ranked purely by price per 1 mg. 65 combination products also contain vitamin B12.

On the label

Thiamine (vitamin B1) · Thiamine
50 mg per serving (stated on the label)
Biotin · Biotin
50 µg per serving (stated on the label)
Pack
90 capsules · 90 servings · 1 capsule(s) a serving
Cost per serving
27p (90 servings in the pack)
More label details
Niacin (vitamin B3) · Niacin (nicotinic acid)
50 mg per serving (stated on the label)
Pantothenic acid (B5) · Pantothenic acid (B5)
50 mg per serving (stated on the label)
Riboflavin (vitamin B2) · Riboflavin
50 mg per serving (stated on the label)
Vitamin B12 · Form not stated
20 µg per serving (stated on the label)
Sold by
Higher Nature
What the listing says
“90 Capsules” · “One capsule typically provides” · “Biotin ; 50µg”
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One 100 mg dose is our comparison unit, not a recommendation.

Price history

No price change since 9 October 2026. Checked on 1 day, most recently 9 October 2026.

Price at every check
£23.95Higher Nature
First recorded
£23.959 Oct
Checked on
1 daysince 9 Oct

Checked once so far, on 9 October 2026.

  1. First checked at Higher Nature: £23.95

Questions about this product

How much does Higher Nature High Strength B Complex cost per 5 mg?

£26.61 per 5 mg, from £23.95 for 90 capsules at Higher Nature, checked on 9 October 2026.

How long does one pack last?

under a day at one 5 mg dose. The pack holds 4.5 mg in total.

How much does Higher Nature High Strength B Complex cost per 500 mg?

£2.66 per 500 mg, from £23.95 for 90 capsules at Higher Nature, checked on 9 October 2026.

How long does one pack last?

9 days at one 500 mg dose. The pack holds 4.5 g in total.

How much does Higher Nature High Strength B Complex cost per 500 mg?

£2.66 per 500 mg, from £23.95 for 90 capsules at Higher Nature, checked on 9 October 2026.

How long does one pack last?

9 days at one 500 mg dose. The pack holds 4.5 g in total.

How much does Higher Nature High Strength B Complex cost per 100 mg?

53p per 100 mg, from £23.95 for 90 capsules at Higher Nature, checked on 9 October 2026.

How long does one pack last?

45 days at one 100 mg dose. The pack holds 4.5 g in total.

How much does Higher Nature High Strength B Complex cost per 100 mg?

53p per 100 mg, from £23.95 for 90 capsules at Higher Nature, checked on 9 October 2026.

How long does one pack last?

45 days at one 100 mg dose. The pack holds 4.5 g in total.

How much does Higher Nature High Strength B Complex cost per 1 mg?

£13.31 per 1 mg, from £23.95 for 90 capsules at Higher Nature, checked on 9 October 2026.

How long does one pack last?

2 days at one 1 mg dose. The pack holds 1.8 mg in total.

About Higher Nature

All 81 Higher Nature products, priced per dose

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