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Higher NatureMinerals

Zinc, 90 tablets

£8.45 for 90 tablets at Higher Nature. That works out at 7p per 15 mg zinc, which ranks it 9th of the 17 zinc citrate products we price across 9 UK retailers.

What it really costs, per 15 mg zinc7pOne 15 mg dose is our comparison unit for zinc. It is not a recommendation.
A day7p
A week49p
A month£2.11
A year£25.70

At one 15 mg dose a day, this pack lasts 4 months. A month is 30 days, so twelve of them is not quite a year.

How we worked it out

Zinc

  • Servings: 90 ÷ 1 per serving = 90
  • In the pack: 90 × 20 mg = 1.8 g
  • £8.45 ÷ 1.8 g × 15 mg = 7.04p per 15 mg zinc
  • A week 7.04p × 7 = 49p · a month × 30 = £2.11 · a year × 365 = £25.70
  • Amount per serving: stated on the label.

Copper

  • Servings: 90 ÷ 1 per serving = 90
  • In the pack: 90 × 1.25 mg = 112.5 mg
  • £8.45 ÷ 112.5 mg × 1 mg = 7.51p per 1 mg copper
  • A week 7.51p × 7 = 53p · a month × 30 = £2.25 · a year × 365 = £27.42
  • Amount per serving: stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.

Cheaper zinc citrate

All 17, ranked →
Zinc TabletsMyprotein · 15 mg a serving · £1.55 a month · a pack lasts 9 months5p£13.99View at Myprotein (opens in a new tab)
Zinc Citrate 25mgLamberts Healthcare (Nature's Best) · 25 mg a serving · £1.59 a month · a pack lasts 5 months5p£7.95View at Lamberts Healthcare (opens in a new tab)
QuestZinc Citrate 30mgVitamin Planet · 30 mg a serving · £1.79 a month · a pack lasts 4 months6p£7.15View at Vitamin Planet (opens in a new tab)
Zinc TabletsMyprotein · 15 mg a serving · £2.00 a month · a pack lasts 3 months7p£5.99View at Myprotein (opens in a new tab)
Zinc CitrateHealf · 17.1 mg a serving · £2.02 a month · a pack lasts 7 months7p£13.85View at Healf (opens in a new tab)
Higher NatureThis productHigher Nature · 20 mg a serving · £2.11 a month · a pack lasts 4 months7pshown above

Switching to the Myprotein pack saves 56p a month at the same 15 mg dose.

Ranked purely by price per 15 mg zinc. 201 combination products also contain zinc.

How it compares: copper

All 10, ranked →
Chelated CopperCheapest per 1 mg copperHealf · 2.5 mg a serving · 79p a month · a pack lasts 8 months3p£6.57View at Healf (opens in a new tab)
Copper (citrate)Healf · 2 mg a serving · £2.61 a month · a pack lasts 4 months9p£10.42View at Healf (opens in a new tab)
Copper (Glycinate)Healf · 2 mg a serving · £2.75 a month · a pack lasts 4 months9p£10.98View at Healf (opens in a new tab)
Higher NatureThis productHigher Nature · 1.25 mg a serving · £2.25 a month · a pack lasts 4 months8pshown above

Ranked purely by price per 1 mg copper. 145 combination products also contain copper.

On the label

Zinc · Citrate
20 mg per serving (stated on the label)
Copper · Copper
1.25 mg per serving (stated on the label)
Pack
90 tablets · 90 servings · 1 tablet(s) a serving
Cost per serving
9p (90 servings in the pack)
More label details
Sold by
Higher Nature
What the listing says
“90 Tablets” · “One tablet typically provides” · “Copper ; 1.25mg”
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One 15 mg dose is our comparison unit, not a recommendation.

Price history

No price change since 9 October 2026. Checked on 1 day, most recently 9 October 2026.

Price at every check
£8.45Higher Nature
First recorded
£8.459 Oct
Checked on
1 daysince 9 Oct

Checked once so far, on 9 October 2026.

  1. First checked at Higher Nature: £8.45

Questions about this product

How much does Higher Nature Zinc cost per 1 mg copper?

8p per 1 mg copper, from £8.45 for 90 tablets at Higher Nature, checked on 9 October 2026.

How long does one pack last?

4 months at one 1 mg dose. The pack holds 112.5 mg in total.

How much does Higher Nature Zinc cost per 15 mg zinc?

7p per 15 mg zinc, from £8.45 for 90 tablets at Higher Nature, checked on 9 October 2026.

Is it the cheapest zinc citrate in the UK?

No, it is 9th of 17. Zinc 15mg 180 Tablets (6 month supply) at Boots works out at 4p per 15 mg zinc.

How long does one pack last?

4 months at one 15 mg dose. The pack holds 1.8 g in total.

About Higher Nature

All 81 Higher Nature products, priced per dose

More from Higher Nature

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