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Copper

Also called copper gluconate, copper bisglycinate, copper citrate.

The best price per 1 mg copper and per month, form by form, across 3 UK retailers, and where to buy it cheapest. A unit for comparing, not advice.

Comparing copper

We count the copper a label states per serving, whatever the pack size or the serving size, so every product sits on one scale. Products that combine copper with other ingredients are listed separately, because their price buys more than copper. 1 mg is our unit for comparing prices, not a dose to take: the label’s directions and a pharmacist decide that.

Copper

Prices last checked: . Ranked purely by price per 1 mg copper — a comparison unit, not a recommendation. We earn commission when you buy through these links; it never affects the order.

Compared at 1 mg. Enter the amount you take to see your own costs.

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Copper, Copper: products ranked by price per 1 mg copper
RankProductPer 1 mg copperPer monthLastsBuyHow it is worked out
1
SOLGAR Chelated Copper
Cheapest per doseChelated CopperHealf · 100 tablets · 100 servings · 2.5 mg a servingDetails and price historyAdd to my stack
3p79p8 months£6.57View at Healf (opens in a new tab)Free delivery over £50.00, otherwise £3.99AmazonFind it on Amazon (opens in a new tab)A search, not a matched product. Price not compared.
Show the working
  • Servings: 100 ÷ 1 per serving = 100
  • In the pack: 100 × 2.5 mg = 250 mg
  • £6.57 ÷ 250 mg × 1 mg = 2.63p per 1 mg
  • Amount per serving: stated on the label.
What the retailer's listing says
  • pack units “100 tablets”
  • units per serving “one (1) tablet daily”
  • amount per serving “Copper ; 2500 mcg”

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2
Pure Encapsulations Copper (citrate)
Best value under 6 months' supplyCopper (citrate)Healf · 60 capsules · 60 servings · 2 mg a servingDetails and price historyAdd to my stackclaimed: vegetarian
9p£2.614 months£10.42View at Healf (opens in a new tab)Free delivery over £50.00, otherwise £3.99AmazonFind it on Amazon (opens in a new tab)A search, not a matched product. Price not compared.
Show the working
  • Servings: 60 ÷ 1 per serving = 60
  • In the pack: 60 × 2 mg = 120 mg
  • £10.42 ÷ 120 mg × 1 mg = 8.68p per 1 mg
  • Amount per serving: stated on the label.
What the retailer's listing says
  • pack units “60 capsules”
  • servings stated “Servings Per Container: 60”
  • units per serving “Serving Size: 1 capsule”
  • amount per serving “Copper (as Copper Citrate) ; 2 mg”

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3
Pure Encapsulations Copper (Glycinate)
Copper (Glycinate)Healf · 60 capsules · 60 servings · 2 mg a servingDetails and price historyAdd to my stackclaimed: vegetarian
9p£2.754 months£10.98View at Healf (opens in a new tab)Free delivery over £50.00, otherwise £3.99AmazonFind it on Amazon (opens in a new tab)A search, not a matched product. Price not compared.
Show the working
  • Servings: 60 ÷ 1 per serving = 60
  • In the pack: 60 × 2 mg = 120 mg
  • £10.98 ÷ 120 mg × 1 mg = 9.15p per 1 mg
  • Amount per serving: stated on the label.
What the retailer's listing says
  • pack units “60 caps”
  • servings stated “Servings Per Container: 60”
  • units per serving “Serving Size: 1 capsule”
  • amount per serving “Copper (as Copper Glycinate) ; 2 mg”

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4
Bulletproof Zinc with Copper
Zinc with CopperHealf · 120 capsules · 120 servings · 2 mg a servingDetails and price historyAdd to my stackalso contains zinc
10p£3.068 months£24.45View at Healf (opens in a new tab)Free delivery over £50.00, otherwise £3.99AmazonFind it on Amazon (opens in a new tab)A search, not a matched product. Price not compared.
Show the working
  • Servings: 120 ÷ 1 per serving = 120
  • In the pack: 120 × 2 mg = 240 mg
  • £24.45 ÷ 240 mg × 1 mg = 10.2p per 1 mg
  • Amount per serving: stated on the label.
  • Also contains: zinc. The price counts the copper only.
What the retailer's listing says
  • pack units “120 caps”
  • units per serving “Serving Size: 1 Vegetable Capsule”
  • amount per serving “Copper (as Copper Bisglycinate) ; 2 mg”

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5
High Strength Chelated Zinc & Copper 120 Tablets120 tablets · 120 servings · 1.25 mg a servingDetails and price historyAdd to my stackalso contains zinc
10p£3.145 months£15.69View at Holland & Barrett (opens in a new tab)Free delivery over £30.00, otherwise £3.49AmazonFind it on Amazon (opens in a new tab)A search, not a matched product. Price not compared.
Show the working
  • Servings: 120 ÷ 1 per serving = 120
  • In the pack: 120 × 1.25 mg = 150 mg
  • £15.69 ÷ 150 mg × 1 mg = 10.5p per 1 mg
  • Amount per serving: stated on the label.
  • Also contains: zinc. The price counts the copper only.
What the retailer's listing says
  • pack units “120 Tablets”
  • units per serving “Take 1 tablet per day”
  • amount per serving “Copper ; 1250.00µg”

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6
Thorne Copper Bisglycinate
Copper BisglycinateHealf · 60 capsules · 60 servings · 2 mg a servingDetails and price historyAdd to my stack
12p£3.674 months£14.67View at Healf (opens in a new tab)Free delivery over £50.00, otherwise £3.99AmazonFind it on Amazon (opens in a new tab)A search, not a matched product. Price not compared.
Show the working
  • Servings: 60 ÷ 1 per serving = 60
  • In the pack: 60 × 2 mg = 120 mg
  • £14.67 ÷ 120 mg × 1 mg = 12.2p per 1 mg
  • Amount per serving: stated on the label.
What the retailer's listing says
  • pack units “60 caps”
  • servings stated “Servings Per Container: 60”
  • units per serving “Serving Size: 1 Capsule”
  • amount per serving “Copper Bisglycinate Chelate)^ ; 2 mg”

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7
Bulletproof Zinc with Copper
Zinc with CopperHealf · 60 capsules · 60 servings · 2 mg a servingDetails and price historyAdd to my stackalso contains zinc
13p£3.864 months£15.45View at Healf (opens in a new tab)Free delivery over £50.00, otherwise £3.99AmazonFind it on Amazon (opens in a new tab)A search, not a matched product. Price not compared.
Show the working
  • Servings: 60 ÷ 1 per serving = 60
  • In the pack: 60 × 2 mg = 120 mg
  • £15.45 ÷ 120 mg × 1 mg = 12.9p per 1 mg
  • Amount per serving: stated on the label.
  • Also contains: zinc. The price counts the copper only.
What the retailer's listing says
  • pack units “60 caps”
  • servings stated “Servings Per Container: 60”
  • units per serving “Serving Size: 1 Vegetable Capsule”
  • amount per serving “Copper (as Copper Bisglycinate) ; 2 mg”

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8
VitaBright Zinc Bisglycinate Tablets with Copper
Zinc Bisglycinate Tablets with CopperVitaBright · 200 servings · 0.5 mg a servingDetails and price historyAdd to my stackalso contains zincclaimed: vegan
13p£3.903 months£12.99View at VitaBright (opens in a new tab)Free delivery over £30.00, otherwise £2.95AmazonFind it on Amazon (opens in a new tab)A search, not a matched product. Price not compared.
Show the working
  • Servings: 200 (as stated on the label)
  • In the pack: 200 × 0.5 mg = 100 mg
  • £12.99 ÷ 100 mg × 1 mg = 13p per 1 mg
  • Amount per serving: stated on the label.
  • Also contains: zinc. The price counts the copper only.
What the retailer's listing says
  • servings stated “Servings Per Container: 200”
  • units per serving “Serving Size: 2 Tablets”
  • amount per serving “Copper ; 0.5 mg ; 50%”

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9
VitaBright Zinc Bisglycinate with Copper
Zinc Bisglycinate with CopperVitaBright · 400 tablets · 200 servings · 0.5 mg a servingDetails and price historyAdd to my stackalso contains zincclaimed: vegan
13p£3.903 months£12.99View at VitaBright (opens in a new tab)Free delivery over £30.00, otherwise £2.95AmazonFind it on Amazon (opens in a new tab)A search, not a matched product. Price not compared.
Show the working
  • Servings: 400 ÷ 2 per serving = 200
  • In the pack: 200 × 0.5 mg = 100 mg
  • £12.99 ÷ 100 mg × 1 mg = 13p per 1 mg
  • Amount per serving: stated on the label.
  • Also contains: zinc. The price counts the copper only.
What the retailer's listing says
  • pack units “400 Tablets”
  • servings stated “Servings Per Container: 200”
  • units per serving “Serving Size: 2 Tablets”
  • amount per serving “Copper ; 0.5 mg ; 50%”

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10
NOW Foods L-OptiZinc® 30mg + copper - 100 vcaps
L-OptiZinc® 30mg + copper - 100 vcapsHealf · 100 capsules · 100 servings · 0.3 mg a servingDetails and price historyAdd to my stackalso contains zinc
27p£7.9930 days£7.99View at Healf (opens in a new tab)Free delivery over £50.00, otherwise £3.99AmazonFind it on Amazon (opens in a new tab)A search, not a matched product. Price not compared.
Show the working
  • Servings: 100 ÷ 1 per serving = 100
  • In the pack: 100 × 0.3 mg = 30 mg
  • £7.99 ÷ 30 mg × 1 mg = 26.6p per 1 mg
  • Amount per serving: stated on the label.
  • Also contains: zinc. The price counts the copper only.
What the retailer's listing says
  • pack units “100 vcaps”
  • servings stated “Servings Per Container: 100”
  • units per serving “Serving Size: 1 Veg Capsule”
  • amount per serving “Copper Bisglycinate) ; 0.3 mg”
  • compound mass “from 3 mg Copper Bisglycinate”

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By shop

Each shop's copper products, with where its cheapest sits in the market.

How we work out these prices

We count the elemental copper a product provides, not the weight of the whole compound it comes in. If a label states the copper amount, we use it. If it only gives the compound's weight, we estimate using a published conversion factor and mark the figure “estimated”. If we cannot tell which the number means, the product is left out until it can be confirmed.

Conversion factors used when only the compound weight is given: gluconate 14.0%, bisglycinate 30.0%. How we chose these.

Questions

Where can I buy copper cheapest in the UK?

On 20 October 2026, the cheapest copper per dose from a UK seller was Chelated Copper at Healf (3p per 1 mg copper, 79p a month). Then Copper (citrate) at Healf (9p per 1 mg copper, £2.61 a month) and Copper (Glycinate) at Healf (9p per 1 mg copper, £2.75 a month). That is by price per 1 mg copper, across 3 UK retailers and 10 products, with every price checked daily; the table above shows the working for each.

What is the best price per 1 mg copper of copper today?

3p per 1 mg copper, for Chelated Copper at Healf (3p per 1 mg copper, 79p a month), on 20 October 2026. The dearest of the 10 products we price is 27p per 1 mg copper, and the middle one is 11p.

How much does copper cost per month?

At one 1 mg dose a day, the cheapest works out at 79p a month, for Chelated Copper at Healf, on 20 October 2026. Across the 10 products we price it runs from 79p to £7.99 a month. A month is 30 days, and the figure follows the dose you enter in the table.

Do bigger copper packs cost less per dose?

Mostly, yes: on 20 October 2026, the 2 packs that last more than six months average 6p per 1 mg copper, against 13p for the 8 that last six months or less. The table marks the cheapest pack that lasts six months or less as the best value for anyone who would rather not buy a year at once.

How long does a pack of copper last?

At one 1 mg dose a day, the packs we price last from 30 days to 8 months; the middle one lasts 4 months. Each row says how long its pack lasts at the dose you enter.

What does “per 1 mg copper” mean?

It is the unit we use to put every product on the same scale: the price of 1 mg of elemental copper, whatever the pack size or serving size. It is a comparison unit, not a recommendation of how much to take. Use the “Your daily dose” box to see costs at the amount you actually take.

Why is a product I have seen in the shops missing?

If a retailer’s listing does not let us confirm the amount per serving, the pack size or the form, we do not guess and we do not show the product. It appears once its label has been read and confirmed.

How up to date are the prices?

Prices on this page were last checked on 20 October 2026. Every table shows the date its prices were checked. Always confirm the price on the retailer’s site before buying.

Do retailers pay to appear higher?

No. We earn a commission when you buy through our links, but the order is set only by price per dose. No retailer or brand can pay for position.