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BioCareMineralsVegan

Mineral Complex, 90 capsules

£33.79 for 90 capsules at Healf. It carries more than one active ingredient, so it is not ranked against single-ingredient products. Each price below counts one ingredient only.

What it really costs, per 100 mg magnesium42pOne 100 mg dose is our comparison unit for magnesium. It is not a recommendation.
A day42p
A week£2.92
A month£12.51
A year£152.26

At one 100 mg dose a day, this pack lasts 3 months. A month is 30 days, so twelve of them is not quite a year.

How we worked it out

Magnesium

  • Servings: 90 ÷ 1 per serving = 90
  • In the pack: 90 × 90 mg = 8.1 g
  • £33.79 ÷ 8.1 g × 100 mg = 41.7p per 100 mg magnesium
  • A week 41.7p × 7 = £2.92 · a month × 30 = £12.51 · a year × 365 = £152.26
  • Amount per serving: stated on the label.

Chromium

  • Servings: 90 ÷ 1 per serving = 90
  • In the pack: 90 × 100 µg = 9 mg
  • £33.79 ÷ 9 mg × 200 µg = 75.1p per 200 µg chromium
  • A week 75.1p × 7 = £5.26 · a month × 30 = £22.53 · a year × 365 = £274.07
  • Amount per serving: stated on the label.

Copper

  • Servings: 90 ÷ 1 per serving = 90
  • In the pack: 90 × 0.2 mg = 18 mg
  • £33.79 ÷ 18 mg × 1 mg = £1.88 per 1 mg copper
  • A week £1.88 × 7 = £13.14 · a month × 30 = £56.32 · a year × 365 = £685.19
  • Amount per serving: stated on the label.

Manganese

  • Servings: 90 ÷ 1 per serving = 90
  • In the pack: 90 × 3 mg = 270 mg
  • £33.79 ÷ 270 mg × 2 mg = 25p per 2 mg manganese
  • A week 25p × 7 = £1.75 · a month × 30 = £7.51 · a year × 365 = £91.36
  • Amount per serving: stated on the label.

Molybdenum

  • Servings: 90 ÷ 1 per serving = 90
  • In the pack: 90 × 150 µg = 13.5 mg
  • £33.79 ÷ 13.5 mg × 100 µg = 25p per 100 µg molybdenum
  • A week 25p × 7 = £1.75 · a month × 30 = £7.51 · a year × 365 = £91.36
  • Amount per serving: stated on the label.

Selenium

  • Servings: 90 ÷ 1 per serving = 90
  • In the pack: 90 × 100 µg = 9 mg
  • £33.79 ÷ 9 mg × 100 µg = 37.5p per 100 µg selenium
  • A week 37.5p × 7 = £2.63 · a month × 30 = £11.26 · a year × 365 = £137.04
  • Amount per serving: stated on the label.

Zinc

  • Servings: 90 ÷ 1 per serving = 90
  • In the pack: 90 × 15 mg = 1.35 g
  • £33.79 ÷ 1.35 g × 15 mg = 37.5p per 15 mg zinc
  • A week 37.5p × 7 = £2.63 · a month × 30 = £11.26 · a year × 365 = £137.04
  • Amount per serving: stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.

How it compares: magnesium citrate

All 38, ranked →
Magnesium Citrate Tablets 700mgCheapest per 100 mg magnesiumSimply Supplements · 700 mg a serving · 50p a month · a pack lasts 2.3 years2p£13.99View at Simply Supplements (opens in a new tab)
Natures AidMagnesium Citrate 750mg 60 CapsulesLloyds Pharmacy · 750 mg a serving · 76p a month · a pack lasts 1.2 years3p£11.45View at Lloyds Pharmacy (opens in a new tab)
Magnesium CitrateHealf · 400 mg a serving · £1.54 a month · a pack lasts 11 months5p£16.45View at Healf (opens in a new tab)
This productHealf · 90 mg a serving · £12.51 a month · a pack lasts 3 months42pshown above

Ranked purely by price per 100 mg magnesium. Labels here do not all state the same thing: this one gives stated on the label, the cheapest gives estimated from the compound weight using our conversion factor. Check both before choosing. 187 combination products also contain magnesium.

How it compares: chromium picolinate

All 8, ranked →
ZipVitChromium Picolinate 200mcgCheapest per 200 µg chromiumZipVit · 200 µg a serving · £1.25 a month · a pack lasts 12 months4p£14.99View at ZipVit (opens in a new tab)
Chromium Picolinate 200µgSimply Supplements · 200 µg a serving · £1.47 a month · a pack lasts 12 months5p£17.69View at Simply Supplements (opens in a new tab)
Chromium 200µgLamberts Healthcare (Nature's Best) · 200 µg a serving · £1.58 a month · a pack lasts 6 months5p£9.50View at Lamberts Healthcare (opens in a new tab)
This productHealf · 100 µg a serving · £22.53 a month · a pack lasts 45 days75pshown above

Ranked purely by price per 200 µg chromium. 61 combination products also contain chromium.

How it compares: copper

All 10, ranked →
Chelated CopperCheapest per 1 mg copperHealf · 2.5 mg a serving · 79p a month · a pack lasts 8 months3p£6.57View at Healf (opens in a new tab)
Copper (citrate)Healf · 2 mg a serving · £2.61 a month · a pack lasts 4 months9p£10.42View at Healf (opens in a new tab)
Copper (Glycinate)Healf · 2 mg a serving · £2.75 a month · a pack lasts 4 months9p£10.98View at Healf (opens in a new tab)
This productHealf · 0.2 mg a serving · £56.32 a month · a pack lasts 18 days£1.88shown above

Ranked purely by price per 1 mg copper. 145 combination products also contain copper.

How it compares: manganese

Compare every product in this form →
Manganese 4mgCheapest per 2 mg manganeseLamberts Healthcare (Nature's Best) · 4 mg a serving · £1.04 a month · a pack lasts 7 months3p£6.95View at Lamberts Healthcare (opens in a new tab)
ManganeseHealf · 8 mg a serving · £1.39 a month · a pack lasts 8 months5p£11.14View at Healf (opens in a new tab)
This productHealf · 3 mg a serving · £7.51 a month · a pack lasts 4 months25pshown above

Ranked purely by price per 2 mg manganese. 58 combination products also contain manganese.

How it compares: molybdenum

Compare every product in this form →
Nutrisorb® Molybdenum 15mlCheapest per 100 µg molybdenumBioCare · 200 µg a serving · 86p a month · a pack lasts 1.2 years3p£13.09View at BioCare (opens in a new tab)
MolybdenumHealf · 500 µg a serving · 87p a month · a pack lasts 1.2 years3p£12.99View at Healf (opens in a new tab)
This productHealf · 150 µg a serving · £7.51 a month · a pack lasts 4 months25pshown above

Ranked purely by price per 100 µg molybdenum. 14 combination products also contain molybdenum.

How it compares: selenium selenomethionine

All 10, ranked →
SeleniumCheapest per 100 µg seleniumHealf · 200 µg a serving · 93p a month · a pack lasts 12 months3p£11.19View at Healf (opens in a new tab)
SeleniumHealf · 200 µg a serving · 96p a month · a pack lasts 6 months3p£5.78View at Healf (opens in a new tab)
Liposomal SeleniumHealf · 200 µg a serving · £1.89 a month · a pack lasts 12 months6p£22.63View at Healf (opens in a new tab)
This productHealf · 100 µg a serving · £11.26 a month · a pack lasts 3 months38pshown above

Ranked purely by price per 100 µg selenium. 80 combination products also contain selenium.

How it compares: zinc citrate

All 17, ranked →
Zinc 15mg 180 Tablets (6 month supply)Cheapest per 15 mg zincBoots · 15 mg a serving · £1.29 a month · a pack lasts 6 months4p£7.75View at Boots (opens in a new tab)
Zinc 15mgLamberts Healthcare (Nature's Best) · 15 mg a serving · £1.33 a month · a pack lasts 6 months4p£7.95View at Lamberts Healthcare (opens in a new tab)
Zinc Tablets 15mgSimply Supplements · 15 mg a serving · £1.33 a month · a pack lasts 6 months4p£7.99View at Simply Supplements (opens in a new tab)
This productHealf · 15 mg a serving · £11.26 a month · a pack lasts 3 months38pshown above

Ranked purely by price per 15 mg zinc. 201 combination products also contain zinc.

On the label

Magnesium · Citrate
90 mg per serving (stated on the label)
Chromium · Picolinate
100 µg per serving (stated on the label)
Pack
90 capsules · 90 servings · 1 capsule(s) a serving
Cost per serving
38p (90 servings in the pack)
More label details
Copper · Copper
0.2 mg per serving (stated on the label)
Manganese · Manganese
3 mg per serving (stated on the label)
Molybdenum · Molybdenum
150 µg per serving (stated on the label)
Selenium · Selenomethionine
100 µg per serving (stated on the label)
Zinc · Citrate
15 mg per serving (stated on the label)
Claimed on the listing
vegan, vegetarian
Sold by
Healf
What the listing says
“90 caps” · “per daily intake: 1 capsule” · “Chromium ; 100mcg ; 250”
Ingredients

Magnesium Citrate, Bulking Agent (Microcrystalline Cellulose), Capsule Shell (HPMC), Zinc Citrate, Manganese Gluconate, Dicalcium Phosphate, Anti-Caking Agents (Ascorbyl Palmitate & Silicon Dioxide), Sodium Borate, Copper Gluconate, Chromium Picolinate, Sodium Molybdate, L-Selenomethionine.

From the Healf listing. Check the pack itself if you have an allergy: labels mark allergens in bold.

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One 100 mg dose is our comparison unit, not a recommendation.

Price history

No price change since 1 October 2026. Checked on 20 days, most recently 20 October 2026.

Price at every check
£33.79Healf
First recorded
£33.791 Oct
Checked on
20 dayssince 1 Oct
Pack price at each check.
  1. First checked at Healf: £33.79

Questions about this product

How much does BioCare Mineral Complex cost per 200 µg chromium?

75p per 200 µg chromium, from £33.79 for 90 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

45 days at one 200 µg dose. The pack holds 9 mg in total.

How much does BioCare Mineral Complex cost per 1 mg copper?

£1.88 per 1 mg copper, from £33.79 for 90 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

18 days at one 1 mg dose. The pack holds 18 mg in total.

How much does BioCare Mineral Complex cost per 100 mg magnesium?

42p per 100 mg magnesium, from £33.79 for 90 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

3 months at one 100 mg dose. The pack holds 8.1 g in total.

How much does BioCare Mineral Complex cost per 2 mg manganese?

25p per 2 mg manganese, from £33.79 for 90 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

4 months at one 2 mg dose. The pack holds 270 mg in total.

How much does BioCare Mineral Complex cost per 100 µg molybdenum?

25p per 100 µg molybdenum, from £33.79 for 90 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

4 months at one 100 µg dose. The pack holds 13.5 mg in total.

How much does BioCare Mineral Complex cost per 100 µg selenium?

38p per 100 µg selenium, from £33.79 for 90 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

3 months at one 100 µg dose. The pack holds 9 mg in total.

How much does BioCare Mineral Complex cost per 15 mg zinc?

38p per 15 mg zinc, from £33.79 for 90 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

3 months at one 15 mg dose. The pack holds 1.35 g in total.

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