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DFH Complete Multi™ with Copper + Iron, 120 capsules

£62.99 for 120 capsules at Healf. It carries more than one active ingredient, so it is not ranked against single-ingredient products. Each price below counts one ingredient only.

What it really costs, per 1 mg copper£1.05One 1 mg dose is our comparison unit for copper. It is not a recommendation.
A day£1.05
A week£7.35
A month£31.50
A year£383.19

At one 1 mg dose a day, this pack lasts 2 months. A month is 30 days, so twelve of them is not quite a year.

How we worked it out

Copper

  • Servings: 120 ÷ 4 per serving = 30
  • In the pack: 30 × 2 mg = 60 mg
  • £62.99 ÷ 60 mg × 1 mg = £1.05 per 1 mg copper
  • A week £1.05 × 7 = £7.35 · a month × 30 = £31.50 · a year × 365 = £383.19
  • Amount per serving: stated on the label.

Iron

  • Servings: 120 ÷ 4 per serving = 30
  • In the pack: 30 × 8 mg = 240 mg
  • £62.99 ÷ 240 mg × 14 mg = £3.67 per 14 mg iron
  • A week £3.67 × 7 = £25.72 · a month × 30 = £110.23 · a year × 365 = £1341.16
  • Amount per serving: stated on the label.

Magnesium

  • Servings: 120 ÷ 4 per serving = 30
  • In the pack: 30 × 200 mg = 6 g
  • £62.99 ÷ 6 g × 100 mg = £1.05 per 100 mg magnesium
  • A week £1.05 × 7 = £7.35 · a month × 30 = £31.50 · a year × 365 = £383.19
  • Amount per serving: stated on the label.

Vitamin B12

  • Servings: 120 ÷ 4 per serving = 30
  • In the pack: 30 × 500 µg = 15 mg
  • £62.99 ÷ 15 mg × 1 mg = £4.20 per 1 mg
  • A week £4.20 × 7 = £29.40 · a month × 30 = £125.98 · a year × 365 = £1532.76
  • Amount per serving: stated on the label.

Vitamin B6

  • Servings: 120 ÷ 4 per serving = 30
  • In the pack: 30 × 5.2 mg = 156 mg
  • £62.99 ÷ 156 mg × 50 mg = £20.19 per 50 mg
  • A week £20.19 × 7 = £141.32 · a month × 30 = £605.67 · a year × 365 = £7369.02
  • Amount per serving: stated on the label.

Vitamin C

  • Servings: 120 ÷ 4 per serving = 30
  • In the pack: 30 × 600 mg = 18 g
  • £62.99 ÷ 18 g × 1 g = £3.50 per 1 g
  • A week £3.50 × 7 = £24.50 · a month × 30 = £104.98 · a year × 365 = £1277.30
  • Amount per serving: stated on the label.

Zinc

  • Servings: 120 ÷ 4 per serving = 30
  • In the pack: 30 × 15 mg = 450 mg
  • £62.99 ÷ 450 mg × 15 mg = £2.10 per 15 mg zinc
  • A week £2.10 × 7 = £14.70 · a month × 30 = £62.99 · a year × 365 = £766.38
  • Amount per serving: stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.

How it compares: copper

All 10, ranked →
Chelated CopperCheapest per 1 mg copperHealf · 2.5 mg a serving · 79p a month · a pack lasts 8 months3p£6.57View at Healf (opens in a new tab)
Copper (citrate)Healf · 2 mg a serving · £2.61 a month · a pack lasts 4 months9p£10.42View at Healf (opens in a new tab)
Copper (Glycinate)Healf · 2 mg a serving · £2.75 a month · a pack lasts 4 months9p£10.98View at Healf (opens in a new tab)
Designs for HealthThis productHealf · 2 mg a serving · £31.50 a month · a pack lasts 2 months£1.05shown above

Ranked purely by price per 1 mg copper. 145 combination products also contain copper.

How it compares: iron bisglycinate

All 26, ranked →
ZipVitIron Bisglycinate 14mgCheapest per 14 mg ironZipVit · 14 mg a serving · 82p a month · a pack lasts 1 year3p£9.99View at ZipVit (opens in a new tab)
ZipVitIron Bisglycinate Energy ComplexZipVit · 14 mg a serving · £1.17 a month · a pack lasts 12 months4p£13.99View at ZipVit (opens in a new tab)
WeightWorldIron Bisglycinate TabletsWeightWorld · 28 mg a serving · £1.20 a month · a pack lasts 1.1 years4p£15.98View at WeightWorld (opens in a new tab)
Designs for HealthThis productHealf · 8 mg a serving · £110.23 a month · a pack lasts 17 days£3.67shown above

Ranked purely by price per 14 mg iron. 55 combination products also contain iron.

How it compares: magnesium malate

All 7, ranked →
Magnesium MalateCheapest per 100 mg magnesiumHealf · 225 mg a serving · £1.86 a month · a pack lasts 10 months6p£19.50View at Healf (opens in a new tab)
Magnesium Malate 1,000 mgHealf · 113 mg a serving · £2.36 a month · a pack lasts 7 months8p£15.99View at Healf (opens in a new tab)
Designs for HealthMagnesium MalateHealf · 360 mg a serving · £3.26 a month · a pack lasts 1.2 years11p£46.99View at Healf (opens in a new tab)
Designs for HealthThis productHealf · 200 mg a serving · £31.50 a month · a pack lasts 2 months£1.05shown above

Ranked purely by price per 100 mg magnesium. 84 combination products also contain magnesium.

How it compares: vitamin B12 methylcobalamin

All 27, ranked →
WeightWorldVitamin B12 Methylcobalamin TabletsCheapest per 1 mgWeightWorld · 1 mg a serving · 60p a month · a pack lasts 1.2 years2p£8.99View at WeightWorld (opens in a new tab)
Vitamin B12 Tablets 1000mcgBulk · 1 mg a serving · 83p a month · a pack lasts 6 months3p£4.99View at Bulk (opens in a new tab)
Vitamin B12 Tablets 1000mcgBulk · 1 mg a serving · £1.25 a month · a pack lasts 2 months4p£2.49View at Bulk (opens in a new tab)
Designs for HealthThis productHealf · 500 µg a serving · £125.98 a month · a pack lasts 15 days£4.20shown above

Ranked purely by price per 1 mg. 218 combination products also contain vitamin B12.

How it compares: vitamin B6 P-5-P

All 4, ranked →
P5P 50Cheapest per 50 mgHealf · 50 mg a serving · £8.55 a month · a pack lasts 6 months28p£51.30View at Healf (opens in a new tab)
P5P 50Healf · 50 mg a serving · £9.00 a month · a pack lasts 2 months30p£18.00View at Healf (opens in a new tab)
Pyridoxal 5'-PhosphateHealf · 33.8 mg a serving · £11.26 a month · a pack lasts 4 months38p£45.69View at Healf (opens in a new tab)
Designs for HealthThis productHealf · 5.2 mg a serving · £605.67 a month · a pack lasts 3 days£20.19shown above

Ranked purely by price per 50 mg. 158 combination products also contain vitamin B6.

How it compares: vitamin C

All 113, ranked →
Vitamin C Plus TabletsCheapest per 1 gMyprotein · 1 g a serving · £1.00 a month · a pack lasts 6 months3p£5.99View at Myprotein (opens in a new tab)
Vitamin C Crystals PowderHealf · 1.1 g a serving · £1.01 a month · a pack lasts 7 months3p£7.61View at Healf (opens in a new tab)
Vitamin C PowderLamberts Healthcare (Nature's Best) · 1 g a serving · £1.50 a month · a pack lasts 8 months5p£12.50View at Lamberts Healthcare (opens in a new tab)
Designs for HealthThis productHealf · 600 mg a serving · £104.98 a month · a pack lasts 18 days£3.50shown above

Ranked purely by price per 1 g. 950 combination products also contain vitamin C.

How it compares: zinc bisglycinate

All 10, ranked →
WeightWorldZinc Bisglycinate TabletsCheapest per 15 mg zincWeightWorld · 50 mg a serving · 45p a month · a pack lasts 1.8 years1p£9.99View at WeightWorld (opens in a new tab)
ZipVitZinc Bisglycinate 25mgZipVit · 25 mg a serving · 49p a month · a pack lasts 1.7 years2p£9.99View at ZipVit (opens in a new tab)
VitaBrightZinc Bisglycinate Tablets with CopperVitaBright · 50 mg a serving · 58p a month · a pack lasts 1.8 years2p£12.99View at VitaBright (opens in a new tab)
Designs for HealthThis productHealf · 15 mg a serving · £62.99 a month · a pack lasts 30 days£2.10shown above

Ranked purely by price per 15 mg zinc. 115 combination products also contain zinc.

On the label

Copper · Copper
2 mg per serving (stated on the label)
Iron · Bisglycinate (gentle iron)
8 mg per serving (stated on the label)
Pack
120 capsules · 30 servings · 4 capsule(s) a serving
Cost per serving
£2.10 (30 servings in the pack)
More label details
Magnesium · Malate
200 mg per serving (stated on the label)
Vitamin B12 · Methylcobalamin
500 µg per serving (stated on the label)
Vitamin B6 · P-5-P (active form)
5.2 mg per serving (stated on the label)
Vitamin C · Standard (ascorbic acid and ascorbates)
600 mg per serving (stated on the label)
Zinc · Bisglycinate
15 mg per serving (stated on the label)
Claimed on the listing
vegetarian, gluten-free
Sold by
Healf
What the listing says
“120 capsules” · “Servings Per Container: 30” · “Serving Size: 4 capsules” · “Copper (as TRAACS® Copper Bisglycinate Chelate) ; 2 mg”
Ingredients

Vitamin C (as Ascorbic Acid), Magnesium (as Di-Magnesium Malate), Trimethylglycine (TMG), Calcium (as TRAACS® Calcium Bisglycinate Chelate), Niacin (as Niacinamide & Niacin), Quercetin, Rutin, Zinc (as Zinc Bisglycinate Chelate), Vitamin E Isomers (DeltaGold®) [as Delta- & Gamma-Tocotrienols from Annatto (Bixa orellana)(Seed)], Pantothenic Acid (as d-Calcium Pantothenate), Hesperidin (from Citrus Flavonoids), Iron (as Ferrochel® Ferrous Bisglycinate Chelate), Vitamin B6 (as Pyridoxal-5-Phosphate), Riboflavin (Vitamin B2) (as Riboflavin-5-Phosphate), Thiamin (Vitamin B1) (as Thiamine HCI), Vitamin A (as Mixed Carotenoids & Palmitate), Boron (as Bororganic Glycine), Copper (as TRAACS® Copper Bisglycinate Chelate), Manganese (as TRAACS® Manganese Bisglycinate Chelate), Vitamin K (as K1 Phytonadione and Vitamin K2 Menaquinone-4), Vitamin B12 (as Methylcobalamin), Folate (as Quatrefolic® [6S]-5-Methyltetrahydrofolate, Glucosamine Salt), Selenium (as Selenium Glycinate Complex), Chromium (as TRAACS® Chromium Nicotinate Bisglycinate Chelate), lodine (as Potassium lodide), Molybdenum (as TRAACS® Molybdenum Glycinate Chelate), Biotin (as d-Biotin), Vitamin D (as Cholecalciferol)(1000 IU), Cellulose (Capsule), Bulking Agent (Microcrystalline Cellulose), Anti-Caking Agent (Vegetable Stearate), Emulsifier (Sunflower Lecithin), Anti-Caking Agent (Silicon Dioxide)

From the Healf listing. Check the pack itself if you have an allergy: labels mark allergens in bold.

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One 1 mg dose is our comparison unit, not a recommendation.

Price history

No price change since 1 October 2026. Checked on 20 days, most recently 20 October 2026.

Price at every check
£62.99Healf
First recorded
£62.991 Oct
Checked on
20 dayssince 1 Oct
Pack price at each check.
  1. First checked at Healf: £62.99

Questions about this product

How much does Designs for Health DFH Complete Multi™ with Copper + Iron cost per 1 mg copper?

£1.05 per 1 mg copper, from £62.99 for 120 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

2 months at one 1 mg dose. The pack holds 60 mg in total.

How much does Designs for Health DFH Complete Multi™ with Copper + Iron cost per 14 mg iron?

£3.67 per 14 mg iron, from £62.99 for 120 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

17 days at one 14 mg dose. The pack holds 240 mg in total.

How much does Designs for Health DFH Complete Multi™ with Copper + Iron cost per 100 mg magnesium?

£1.05 per 100 mg magnesium, from £62.99 for 120 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

2 months at one 100 mg dose. The pack holds 6 g in total.

How much does Designs for Health DFH Complete Multi™ with Copper + Iron cost per 1 mg?

£4.20 per 1 mg, from £62.99 for 120 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

15 days at one 1 mg dose. The pack holds 15 mg in total.

How much does Designs for Health DFH Complete Multi™ with Copper + Iron cost per 50 mg?

£20.19 per 50 mg, from £62.99 for 120 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

3 days at one 50 mg dose. The pack holds 156 mg in total.

How much does Designs for Health DFH Complete Multi™ with Copper + Iron cost per 1 g?

£3.50 per 1 g, from £62.99 for 120 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

18 days at one 1 g dose. The pack holds 18 g in total.

How much does Designs for Health DFH Complete Multi™ with Copper + Iron cost per 15 mg zinc?

£2.10 per 15 mg zinc, from £62.99 for 120 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

30 days at one 15 mg dose. The pack holds 450 mg in total.

About Designs for Health

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