L-OptiZinc® 30mg + copper, 100 capsules
£7.99 for 100 capsules at Healf. That works out at 27p per 1 mg copper, which ranks it 10th of the 10 copper products we price across 3 UK retailers.
At one 1 mg dose a day, this pack lasts 30 days. A month is 30 days, so twelve of them is not quite a year.
How we worked it out
Copper
- Servings: 100 ÷ 1 per serving = 100
- In the pack: 100 × 0.3 mg = 30 mg
- £7.99 ÷ 30 mg × 1 mg = 26.6p per 1 mg copper
- A week 26.6p × 7 = £1.86 · a month × 30 = £7.99 · a year × 365 = £97.21
- Amount per serving: stated on the label.
Zinc
- Servings: 100 ÷ 1 per serving = 100
- In the pack: 100 × 30 mg = 3 g
- £7.99 ÷ 3 g × 15 mg = 4p per 15 mg zinc
- A week 4p × 7 = 28p · a month × 30 = £1.20 · a year × 365 = £14.58
- Amount per serving: stated on the label.
The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.
Cheaper copper
All 10, ranked →Switching to the Holland & Barrett pack saves £4.85 a month at the same 1 mg dose.
Ranked purely by price per 1 mg copper. 145 combination products also contain copper.
How it compares: other forms of zinc
All 25, ranked →Ranked purely by price per 15 mg zinc. 149 combination products also contain zinc.
On the label
- Copper · Copper
- 0.3 mg per serving (stated on the label)
- Zinc · Other forms
- 30 mg per serving (stated on the label)
- Pack
- 100 capsules · 100 servings · 1 capsule(s) a serving
- Cost per serving
- 8p (100 servings in the pack)
More label details
- Sold by
- Healf
- What the listing says
- “100 vcaps” · “Servings Per Container: 100” · “Serving Size: 1 Veg Capsule” · “Copper Bisglycinate) ; 0.3 mg” · “from 3 mg Copper Bisglycinate”
Ingredients
Zinc (elemental) (from 167 mg L-OptiZinc® Monomethionine), Copper (elemental) (from 3 mg Copper Bisglycinate), Rice Flour, Hypromellose (Cellulose Capsule), Anti-Caking Agent (Stearic Acid (Vegetable Source)), Maltodextrin (non-GMO), Acidity Regulator (Citric Acid), Anti-Caking Agent (Silicon Dioxide)
From the Healf listing. Check the pack itself if you have an allergy: labels mark allergens in bold.
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One 1 mg dose is our comparison unit, not a recommendation.
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Filled in from the label’s serving: 1 capsule.
What you paid
Optional. At Healf today: £7.99.
“Order by” allows 3 working days’ delivery from Healf and your spare days.
Price history
No price change since 1 October 2026. Checked on 20 days, most recently 20 October 2026.
- Price at every check
- £7.99Healf
- First recorded
- £7.991 Oct
- Checked on
- 20 dayssince 1 Oct
- First checked at Healf: £7.99
Questions about this product
How much does NOW Foods L-OptiZinc® 30mg + copper cost per 1 mg copper?
27p per 1 mg copper, from £7.99 for 100 capsules at Healf, checked on 20 October 2026.
Is it the cheapest copper in the UK?
No, it is 10th of 10. Chelated Copper at Healf works out at 3p per 1 mg copper.
How long does one pack last?
30 days at one 1 mg dose. The pack holds 30 mg in total.
How much does NOW Foods L-OptiZinc® 30mg + copper cost per 15 mg zinc?
4p per 15 mg zinc, from £7.99 for 100 capsules at Healf, checked on 20 October 2026.
How long does one pack last?
7 months at one 15 mg dose. The pack holds 3 g in total.
About NOW Foods
All 109 NOW Foods products, priced per dose
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