We earn commission on purchases made through our links. It never affects ranking: tables are ordered purely by price per dose, and no retailer or brand can pay for position.We earn commission when you buy through our links. It never affects the ranking. Full disclosure.

NOW FoodsMinerals

L-OptiZinc® 30mg + copper, 100 capsules

£7.99 for 100 capsules at Healf. That works out at 27p per 1 mg copper, which ranks it 10th of the 10 copper products we price across 3 UK retailers.

What it really costs, per 1 mg copper27pOne 1 mg dose is our comparison unit for copper. It is not a recommendation.
A day27p
A week£1.86
A month£7.99
A year£97.21

At one 1 mg dose a day, this pack lasts 30 days. A month is 30 days, so twelve of them is not quite a year.

How we worked it out

Copper

  • Servings: 100 ÷ 1 per serving = 100
  • In the pack: 100 × 0.3 mg = 30 mg
  • £7.99 ÷ 30 mg × 1 mg = 26.6p per 1 mg copper
  • A week 26.6p × 7 = £1.86 · a month × 30 = £7.99 · a year × 365 = £97.21
  • Amount per serving: stated on the label.

Zinc

  • Servings: 100 ÷ 1 per serving = 100
  • In the pack: 100 × 30 mg = 3 g
  • £7.99 ÷ 3 g × 15 mg = 4p per 15 mg zinc
  • A week 4p × 7 = 28p · a month × 30 = £1.20 · a year × 365 = £14.58
  • Amount per serving: stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.

Cheaper copper

All 10, ranked →
High Strength Chelated Zinc & Copper 120 TabletsHolland & Barrett · 1.25 mg a serving · £3.14 a month · a pack lasts 5 months10p£15.69View at Holland & Barrett (opens in a new tab)
Copper BisglycinateHealf · 2 mg a serving · £3.67 a month · a pack lasts 4 months12p£14.67View at Healf (opens in a new tab)
Zinc with CopperHealf · 2 mg a serving · £3.86 a month · a pack lasts 4 months13p£15.45View at Healf (opens in a new tab)
VitaBrightZinc Bisglycinate Tablets with CopperVitaBright · 0.5 mg a serving · £3.90 a month · a pack lasts 3 months13p£12.99View at VitaBright (opens in a new tab)
VitaBrightZinc Bisglycinate with CopperVitaBright · 0.5 mg a serving · £3.90 a month · a pack lasts 3 months13p£12.99View at VitaBright (opens in a new tab)
This productHealf · 0.3 mg a serving · £7.99 a month · a pack lasts 30 days27pshown above

Switching to the Holland & Barrett pack saves £4.85 a month at the same 1 mg dose.

Ranked purely by price per 1 mg copper. 145 combination products also contain copper.

How it compares: other forms of zinc

All 25, ranked →
Zinc 50mgCheapest per 15 mg zincHealf · 50 mg a serving · 84p a month · a pack lasts 10 months3p£8.44View at Healf (opens in a new tab)
Zinc Complex 360 TabletsHealthspan · 15 mg a serving · £1.08 a month · a pack lasts 12 months4p£12.99View at Healthspan (opens in a new tab)
Zinc Transporters TabletsHealf · 22 mg a serving · £1.13 a month · a pack lasts 4 months4p£4.99View at Healf (opens in a new tab)
This productHealf · 30 mg a serving · £1.20 a month · a pack lasts 7 months4pshown above

Ranked purely by price per 15 mg zinc. 149 combination products also contain zinc.

On the label

Copper · Copper
0.3 mg per serving (stated on the label)
Zinc · Other forms
30 mg per serving (stated on the label)
Pack
100 capsules · 100 servings · 1 capsule(s) a serving
Cost per serving
8p (100 servings in the pack)
More label details
Sold by
Healf
What the listing says
“100 vcaps” · “Servings Per Container: 100” · “Serving Size: 1 Veg Capsule” · “Copper Bisglycinate) ; 0.3 mg” · “from 3 mg Copper Bisglycinate”
Ingredients

Zinc (elemental) (from 167 mg L-OptiZinc® Monomethionine), Copper (elemental) (from 3 mg Copper Bisglycinate), Rice Flour, Hypromellose (Cellulose Capsule), Anti-Caking Agent (Stearic Acid (Vegetable Source)), Maltodextrin (non-GMO), Acidity Regulator (Citric Acid), Anti-Caking Agent (Silicon Dioxide)

From the Healf listing. Check the pack itself if you have an allergy: labels mark allergens in bold.

Is something wrong? Tell us

Add to your basket

View basket

Your basket prices everything you take together: whole packs, delivery included, from as few websites as you like.

One 1 mg dose is our comparison unit, not a recommendation.

Price history

No price change since 1 October 2026. Checked on 20 days, most recently 20 October 2026.

Price at every check
£7.99Healf
First recorded
£7.991 Oct
Checked on
20 dayssince 1 Oct
Pack price at each check.
  1. First checked at Healf: £7.99

Questions about this product

How much does NOW Foods L-OptiZinc® 30mg + copper cost per 1 mg copper?

27p per 1 mg copper, from £7.99 for 100 capsules at Healf, checked on 20 October 2026.

Is it the cheapest copper in the UK?

No, it is 10th of 10. Chelated Copper at Healf works out at 3p per 1 mg copper.

How long does one pack last?

30 days at one 1 mg dose. The pack holds 30 mg in total.

How much does NOW Foods L-OptiZinc® 30mg + copper cost per 15 mg zinc?

4p per 15 mg zinc, from £7.99 for 100 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

7 months at one 15 mg dose. The pack holds 3 g in total.

About NOW Foods

More from NOW Foods

Keep comparing