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Home › Minerals › Zinc

Holland & BarrettMinerals

High Strength Chelated Zinc & Copper 120 Tablets

£15.69 for 120 tablets at Holland & Barrett. That works out at 8p per 15 mg zinc, which ranks it 4th of the 7 zinc gluconate products we price across 2 UK retailers.

What it really costs, per 15 mg zinc8pOne 15 mg dose is our comparison unit for zinc. It is not a recommendation.
A day8p
A week55p
A month£2.35
A year£28.63

At one 15 mg dose a day, this pack lasts 7 months. A month is 30 days, so twelve of them is not quite a year.

How we worked it out

Zinc

  • Servings: 120 ÷ 1 per serving = 120
  • In the pack: 120 × 25 mg = 3 g
  • £15.69 ÷ 3 g × 15 mg = 7.84p per 15 mg zinc
  • A week 7.84p × 7 = 55p · a month × 30 = £2.35 · a year × 365 = £28.63
  • Amount per serving: stated on the label.

Copper

  • Servings: 120 ÷ 1 per serving = 120
  • In the pack: 120 × 1.25 mg = 150 mg
  • £15.69 ÷ 150 mg × 1 mg = 10.5p per 1 mg copper
  • A week 10.5p × 7 = 73p · a month × 30 = £3.14 · a year × 365 = £38.18
  • Amount per serving: stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.

Cheaper zinc gluconate

All 7, ranked →
Zinc 50mgCheapest per 15 mg zincHealf · 50 mg a serving · 38p a month · a pack lasts 2.3 years1p£10.45View at Healf (opens in a new tab)
Zinc 50mgHealf · 50 mg a serving · 43p a month · a pack lasts 11 months1p£4.79View at Healf (opens in a new tab)
Zinc (25mg) 120 TabletsHolland & Barrett · 25 mg a serving · £1.45 a month · a pack lasts 7 months5p£9.69View at Holland & Barrett (opens in a new tab)
This productHolland & Barrett · 25 mg a serving · £2.35 a month · a pack lasts 7 months8pshown above

Cheapest anywhere: 1p per 15 mg zinc at Healf, £1.98 a month less than this one at the same 15 mg dose.

Ranked purely by price per 15 mg zinc. 33 combination products also contain zinc.

Cheaper copper

All 10, ranked →
Chelated CopperCheapest per 1 mg copperHealf · 2.5 mg a serving · 79p a month · a pack lasts 8 months3p£6.57View at Healf (opens in a new tab)
Copper (citrate)Healf · 2 mg a serving · £2.61 a month · a pack lasts 4 months9p£10.42View at Healf (opens in a new tab)
Copper (Glycinate)Healf · 2 mg a serving · £2.75 a month · a pack lasts 4 months9p£10.98View at Healf (opens in a new tab)
Zinc with CopperHealf · 2 mg a serving · £3.06 a month · a pack lasts 8 months10p£24.45View at Healf (opens in a new tab)
This productHolland & Barrett · 1.25 mg a serving · £3.14 a month · a pack lasts 5 months10pshown above

Cheapest anywhere: 3p per 1 mg copper at Healf, £2.35 a month less than this one at the same 1 mg dose.

Ranked purely by price per 1 mg copper. 145 combination products also contain copper.

On the label

Zinc · Gluconate
25 mg per serving (stated on the label)
Copper · Copper
1.25 mg per serving (stated on the label)
Pack
120 tablets · 120 servings · 1 tablet(s) a serving
Cost per serving
13p (120 servings in the pack)
More label details
Sold by
Holland & Barrett
What the listing says
“120 Tablets” · “Take 1 tablet per day” · “Copper ; 1250.00µg”
Ingredients

Bulking Agents (Dicalcium Phosphate, Microcrystalline Cellulose), Zinc Gluconate, Anti-Caking Agents (Magnesium Salts of Fatty Acids, Silicon Dioxide), Copper Bisglycinate, Glazing Agents (Hydroxypropyl Methyl Cellulose, Hydroxypropyl Cellulose), Humectant (Glycerol).

From the Holland & Barrett listing. Check the pack itself if you have an allergy: labels mark allergens in bold.

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One 15 mg dose is our comparison unit, not a recommendation.

Price history

No price change since 17 September 2026. Checked on 3 days, most recently 22 October 2026.

Price at every check
£15.69Holland & Barrett
First recorded
£15.6917 Sept
Checked on
3 dayssince 17 Sept
Pack price at each check.
  1. First checked at Holland & Barrett: £15.69

Questions about this product

How much does Holland & Barrett High Strength Chelated Zinc & Copper 120 Tablets cost per 1 mg copper?

10p per 1 mg copper, from £15.69 for 120 tablets at Holland & Barrett, checked on 22 October 2026.

Is it the cheapest copper in the UK?

No, it is 5th of 10. Chelated Copper at Healf works out at 3p per 1 mg copper.

How long does one pack last?

5 months at one 1 mg dose. The pack holds 150 mg in total.

How much does Holland & Barrett High Strength Chelated Zinc & Copper 120 Tablets cost per 15 mg zinc?

8p per 15 mg zinc, from £15.69 for 120 tablets at Holland & Barrett, checked on 22 October 2026.

Is it the cheapest zinc gluconate in the UK?

No, it is 4th of 7. Zinc 50mg at Healf works out at 1p per 15 mg zinc.

How long does one pack last?

7 months at one 15 mg dose. The pack holds 3 g in total.

About Holland & Barrett

Founded 1870 · Nuneaton, England · Part of L1 Retail (LetterOne)

Holland & Barrett is a health and wellness retailer founded in 1870, when Alfred Slapps Barrett and Major William Holland opened a grocery shop in Bishop's Stortford. It is based in Nuneaton, Warwickshire, and has been owned by LetterOne's L1 Retail since 2017.

All 32 Holland & Barrett products, priced per doseVisit Holland & Barrett (opens in a new tab)

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