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Seeking HealthVitamins

Histamine Nutrients, 60 capsules

£42.99 for 60 capsules at Healf. It carries more than one active ingredient, so it is not ranked against single-ingredient products. Each price below counts one ingredient only.

What it really costs, per 1 g£14.33One 1 g dose is our comparison unit for vitamin C. It is not a recommendation.
A day£14.33
A week£100.31
A month£429.90
A year£5230.45

At one 1 g dose a day, this pack lasts 3 days. A month is 30 days, so twelve of them is not quite a year.

How we worked it out

Vitamin C

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 100 mg = 3 g
  • £42.99 ÷ 3 g × 1 g = £14.33 per 1 g
  • A week £14.33 × 7 = £100.31 · a month × 30 = £429.90 · a year × 365 = £5230.45
  • Amount per serving: stated on the label.

Copper

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 0.5 mg = 15 mg
  • £42.99 ÷ 15 mg × 1 mg = £2.87 per 1 mg copper
  • A week £2.87 × 7 = £20.06 · a month × 30 = £85.98 · a year × 365 = £1046.09
  • Amount per serving: stated on the label.

Magnesium

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 50 mg = 1.5 g
  • £42.99 ÷ 1.5 g × 100 mg = £2.87 per 100 mg magnesium
  • A week £2.87 × 7 = £20.06 · a month × 30 = £85.98 · a year × 365 = £1046.09
  • Amount per serving: stated on the label.

Niacin (vitamin B3)

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 25 mg = 750 mg
  • £42.99 ÷ 750 mg × 500 mg = £28.66 per 500 mg
  • A week £28.66 × 7 = £200.62 · a month × 30 = £859.80 · a year × 365 = £10460.90
  • Amount per serving: stated on the label.

Pantothenic acid (B5)

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 10 mg = 300 mg
  • £42.99 ÷ 300 mg × 500 mg = £71.65 per 500 mg
  • A week £71.65 × 7 = £501.55 · a month × 30 = £2149.50 · a year × 365 = £26152.25
  • Amount per serving: stated on the label.

Riboflavin (vitamin B2)

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 10 mg = 300 mg
  • £42.99 ÷ 300 mg × 100 mg = £14.33 per 100 mg
  • A week £14.33 × 7 = £100.31 · a month × 30 = £429.90 · a year × 365 = £5230.45
  • Amount per serving: stated on the label.

Thiamine (vitamin B1)

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 20 mg = 600 mg
  • £42.99 ÷ 600 mg × 100 mg = £7.17 per 100 mg
  • A week £7.17 × 7 = £50.16 · a month × 30 = £214.95 · a year × 365 = £2615.23
  • Amount per serving: stated on the label.

Zinc

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 5 mg = 150 mg
  • £42.99 ÷ 150 mg × 15 mg = £4.30 per 15 mg zinc
  • A week £4.30 × 7 = £30.09 · a month × 30 = £128.97 · a year × 365 = £1569.14
  • Amount per serving: stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.

How it compares: vitamin C

All 113, ranked →
Vitamin C Plus TabletsCheapest per 1 gMyprotein · 1 g a serving · £1.00 a month · a pack lasts 6 months3p£5.99View at Myprotein (opens in a new tab)
Vitamin C Crystals PowderHealf · 1.1 g a serving · £1.01 a month · a pack lasts 7 months3p£7.61View at Healf (opens in a new tab)
Vitamin C PowderLamberts Healthcare (Nature's Best) · 1 g a serving · £1.50 a month · a pack lasts 8 months5p£12.50View at Lamberts Healthcare (opens in a new tab)
This productHealf · 100 mg a serving · £429.90 a month · a pack lasts 3 days£14.33shown above

Ranked purely by price per 1 g. 950 combination products also contain vitamin C.

How it compares: copper

All 10, ranked →
Chelated CopperCheapest per 1 mg copperHealf · 2.5 mg a serving · 79p a month · a pack lasts 8 months3p£6.57View at Healf (opens in a new tab)
Copper (citrate)Healf · 2 mg a serving · £2.61 a month · a pack lasts 4 months9p£10.42View at Healf (opens in a new tab)
Copper (Glycinate)Healf · 2 mg a serving · £2.75 a month · a pack lasts 4 months9p£10.98View at Healf (opens in a new tab)
This productHealf · 0.5 mg a serving · £85.98 a month · a pack lasts 15 days£2.87shown above

Ranked purely by price per 1 mg copper. 145 combination products also contain copper.

How it compares: magnesium malate

All 7, ranked →
Magnesium MalateCheapest per 100 mg magnesiumHealf · 225 mg a serving · £1.86 a month · a pack lasts 10 months6p£19.50View at Healf (opens in a new tab)
Magnesium Malate 1,000 mgHealf · 113 mg a serving · £2.36 a month · a pack lasts 7 months8p£15.99View at Healf (opens in a new tab)
Designs for HealthMagnesium MalateHealf · 360 mg a serving · £3.26 a month · a pack lasts 1.2 years11p£46.99View at Healf (opens in a new tab)
This productHealf · 50 mg a serving · £85.98 a month · a pack lasts 15 days£2.87shown above

Ranked purely by price per 100 mg magnesium. 84 combination products also contain magnesium.

How it compares: niacin (vitamin B3)

Compare every product in this form →
HealthAidVitamin B3 250mg 90 TabletsCheapest per 500 mgLloyds Pharmacy · 250 mg a serving · £7.35 a month · a pack lasts 45 days25p£11.03View at Lloyds Pharmacy (opens in a new tab)
This productHealf · 25 mg a serving · £859.80 a month · a pack lasts 2 days£28.66shown above

Ranked purely by price per 500 mg. 116 combination products also contain niacin (vitamin B3).

How it compares: pantothenic acid (B5)

Compare every product in this form →
Pantothenic AcidCheapest per 500 mgHealf · 500 mg a serving · £4.71 a month · a pack lasts 3 months16p£15.69View at Healf (opens in a new tab)
Vitamin B5 500mg Pantothenic AcidLamberts Healthcare (Nature's Best) · 500 mg a serving · £5.25 a month · a pack lasts 2 months18p£10.50View at Lamberts Healthcare (opens in a new tab)
HealthAidCalcium Pantothenate (Vitamin B5) 750mg Prolonged ReleaseVitamin Planet · 750 mg a serving · £11.53 a month · a pack lasts 45 days38p£17.30View at Vitamin Planet (opens in a new tab)
This productHealf · 10 mg a serving · £2149.50 a month · a pack lasts under a day£71.65shown above

Ranked purely by price per 500 mg. 189 combination products also contain pantothenic acid (B5).

How it compares: riboflavin-5-phosphate

Compare every product in this form →
Riboflavin 5'-PhosphateCheapest per 100 mgHealf · 36.5 mg a serving · £31.92 a month · a pack lasts 22 days£1.06£23.30View at Healf (opens in a new tab)
This productHealf · 10 mg a serving · £429.90 a month · a pack lasts 3 days£14.33shown above

Ranked purely by price per 100 mg. 53 combination products also contain riboflavin (vitamin B2).

How it compares: thiamine (vitamin B1)

Compare every product in this form →
Vitamin B1 (Thiamin) 100mgCheapest per 100 mgLamberts Healthcare (Nature's Best) · 100 mg a serving · £2.50 a month · a pack lasts 3 months8p£7.50View at Lamberts Healthcare (opens in a new tab)
Natures AidVitamin B1 100mg 90 TabletsLloyds Pharmacy · 100 mg a serving · £3.83 a month · a pack lasts 3 months13p£11.49View at Lloyds Pharmacy (opens in a new tab)
This productHealf · 20 mg a serving · £214.95 a month · a pack lasts 6 days£7.17shown above

Ranked purely by price per 100 mg. 208 combination products also contain thiamine (vitamin B1).

How it compares: zinc gluconate

All 7, ranked →
Zinc 50mgCheapest per 15 mg zincHealf · 50 mg a serving · 38p a month · a pack lasts 2.3 years1p£10.45View at Healf (opens in a new tab)
Zinc 50mgHealf · 50 mg a serving · 43p a month · a pack lasts 11 months1p£4.79View at Healf (opens in a new tab)
Zinc (25mg) 120 TabletsHolland & Barrett · 25 mg a serving · £1.45 a month · a pack lasts 7 months5p£9.69View at Holland & Barrett (opens in a new tab)
This productHealf · 5 mg a serving · £128.97 a month · a pack lasts 10 days£4.30shown above

Ranked purely by price per 15 mg zinc. 33 combination products also contain zinc.

On the label

Vitamin C · Standard (ascorbic acid and ascorbates)
100 mg per serving (stated on the label)
Copper · Copper
0.5 mg per serving (stated on the label)
Pack
60 capsules · 30 servings · 2 capsule(s) a serving
Cost per serving
£1.43 (30 servings in the pack)
More label details
Magnesium · Malate
50 mg per serving (stated on the label)
Niacin (vitamin B3) · Niacin (nicotinic acid)
25 mg per serving (stated on the label)
Pantothenic acid (B5) · Pantothenic acid (B5)
10 mg per serving (stated on the label)
Riboflavin (vitamin B2) · Riboflavin-5-phosphate
10 mg per serving (stated on the label)
Thiamine (vitamin B1) · Thiamine
20 mg per serving (stated on the label)
Zinc · Gluconate
5 mg per serving (stated on the label)
Claimed on the listing
vegetarian
Sold by
Healf
What the listing says
“60 caps” · “Servings Per Container: 30” · “Serving Size: 2 Capsules” · “Copper (as Copper Gluconate) ; 0.5 mg”
Ingredients

Alpha-Ketoglutaric Acid, SAMe (Disulfate p-tol-uenesulfonate) 43.7%, Vitamin C (as Ascorbic Acid), Magnesium (as Di-Magnesium Malate) (Albion®), Niacin (as Nicotinic Acid) NE), Thiamin (as Thiamine Hydrochloride), Riboflavin (as Riboflavin 5'-Phosphate Sodium), Pantothenic Acid (as D-Calcium Pantothenate), PQQ™ (as Pyrroloquinoline Quinone Disodium Salt (LifePQQ™)), Vitamin B6 (as Pyridoxal 5'-Phosphate), Zinc (as Zinc Gluconate), DAO² Porcine Kidney Extract (Diamine Oxidase activity 15,000 HDU based on vendor calculation), Copper (as Copper Gluconate), Vegetarian Capsule (Hypromellose, Water and Gellan Gum), Antioxidant (Ascorbyl Palmitate), Bulking Agent (Microcrystalline Cellulose), Anti-Caking Agent (Silicon Dioxide)

From the Healf listing. Check the pack itself if you have an allergy: labels mark allergens in bold.

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One 1 g dose is our comparison unit, not a recommendation.

Price history

No price change since 1 October 2026. Checked on 20 days, most recently 20 October 2026.

Price at every check
£42.99Healf
First recorded
£42.991 Oct
Checked on
20 dayssince 1 Oct
Pack price at each check.
  1. First checked at Healf: £42.99

Questions about this product

How much does Seeking Health Histamine Nutrients cost per 1 mg copper?

£2.87 per 1 mg copper, from £42.99 for 60 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

15 days at one 1 mg dose. The pack holds 15 mg in total.

How much does Seeking Health Histamine Nutrients cost per 100 mg magnesium?

£2.87 per 100 mg magnesium, from £42.99 for 60 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

15 days at one 100 mg dose. The pack holds 1.5 g in total.

How much does Seeking Health Histamine Nutrients cost per 500 mg?

£28.66 per 500 mg, from £42.99 for 60 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

2 days at one 500 mg dose. The pack holds 750 mg in total.

How much does Seeking Health Histamine Nutrients cost per 500 mg?

£71.65 per 500 mg, from £42.99 for 60 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

under a day at one 500 mg dose. The pack holds 300 mg in total.

How much does Seeking Health Histamine Nutrients cost per 100 mg?

£14.33 per 100 mg, from £42.99 for 60 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

3 days at one 100 mg dose. The pack holds 300 mg in total.

How much does Seeking Health Histamine Nutrients cost per 100 mg?

£7.17 per 100 mg, from £42.99 for 60 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

6 days at one 100 mg dose. The pack holds 600 mg in total.

How much does Seeking Health Histamine Nutrients cost per 1 g?

£14.33 per 1 g, from £42.99 for 60 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

3 days at one 1 g dose. The pack holds 3 g in total.

How much does Seeking Health Histamine Nutrients cost per 15 mg zinc?

£4.30 per 15 mg zinc, from £42.99 for 60 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

10 days at one 15 mg dose. The pack holds 150 mg in total.

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