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TruHeightSports & performance

Growth Protein Shake, Vanilla, 373 g

£34.49 for 373 g at Healf. It carries more than one active ingredient, so it is not ranked against single-ingredient products. Each price below counts one ingredient only.

What it really costs, per 25 g protein£3.71One 25 g dose is our comparison unit for protein powder. It is not a recommendation.
A day£3.71
A week£25.99
A month£111.39
A year£1355.28

At one 25 g dose a day, this pack lasts 9 days. A month is 30 days, so twelve of them is not quite a year.

How we worked it out

Protein powder

  • Servings: 373 ÷ 25.7 per serving = 14.5
  • In the pack: 14.5 × 16 g = 232.2 g
  • £34.49 ÷ 232.2 g × 25 g = £3.71 per 25 g protein
  • A week £3.71 × 7 = £25.99 · a month × 30 = £111.39 · a year × 365 = £1355.28
  • Amount per serving: stated on the label.

Calcium

  • Servings: 373 ÷ 25.7 per serving = 14.5
  • In the pack: 14.5 × 440 mg = 6.39 g
  • £34.49 ÷ 6.39 g × 500 mg = £2.70 per 500 mg calcium
  • A week £2.70 × 7 = £18.90 · a month × 30 = £81.01 · a year × 365 = £985.66
  • Amount per serving: stated on the label.

Copper

  • Servings: 373 ÷ 25.7 per serving = 14.5
  • In the pack: 14.5 × 1 mg = 14.5 mg
  • £34.49 ÷ 14.5 mg × 1 mg = £2.38 per 1 mg copper
  • A week £2.38 × 7 = £16.63 · a month × 30 = £71.29 · a year × 365 = £867.38
  • Amount per serving: stated on the label.

Folate

  • Servings: 373 ÷ 25.7 per serving = 14.5
  • In the pack: 14.5 × 670 µg = 9.72 mg
  • £34.49 ÷ 9.72 mg × 400 µg = £1.42 per 400 µg
  • A week £1.42 × 7 = £9.93 · a month × 30 = £42.56 · a year × 365 = £517.84
  • Amount per serving: stated on the label.

Vitamin B12

  • Servings: 373 ÷ 25.7 per serving = 14.5
  • In the pack: 14.5 × 1 mg = 14.5 mg
  • £34.49 ÷ 14.5 mg × 1 mg = £2.38 per 1 mg
  • A week £2.38 × 7 = £16.63 · a month × 30 = £71.29 · a year × 365 = £867.38
  • Amount per serving: stated on the label.

Vitamin C

  • Servings: 373 ÷ 25.7 per serving = 14.5
  • In the pack: 14.5 × 250 mg = 3.63 g
  • £34.49 ÷ 3.63 g × 1 g = £9.51 per 1 g
  • A week £9.51 × 7 = £66.54 · a month × 30 = £285.17 · a year × 365 = £3469.53
  • Amount per serving: stated on the label.

Vitamin D3

  • Servings: 373 ÷ 25.7 per serving = 14.5
  • In the pack: 14.5 × 2,500 IU = 36,284 IU
  • £34.49 ÷ 36,284 IU × 1,000 IU = 95.1p per 1,000 IU
  • A week 95.1p × 7 = £6.65 · a month × 30 = £28.52 · a year × 365 = £346.95
  • Amount per serving: stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.

How it compares: pea protein

All 31, ranked →
Vegan Pea Protein 4kg Chocolate SilkCheapest per 25 g proteinProtein Works · 22 g a serving · £12.27 a month · a pack lasts 4 months41p£47.99View at Protein Works (opens in a new tab)
Vegan Pea Protein 2kg Chocolate SilkProtein Works · 22 g a serving · £12.78 a month · a pack lasts 59 days43p£24.99View at Protein Works (opens in a new tab)
Vegan Pea Protein 1kg Chocolate SilkProtein Works · 22 g a serving · £14.31 a month · a pack lasts 29 days48p£13.99View at Protein Works (opens in a new tab)
TruHeightThis productHealf · 16 g a serving · £111.39 a month · a pack lasts 9 days£3.71shown above

Ranked purely by price per 25 g protein. 30 combination products also contain protein powder.

How it compares: calcium carbonate

All 5, ranked →
Chewable Calcium + Vitamin D Vanilla 60 TabletsCheapest per 500 mg calciumBoots · 800 mg a serving · £2.50 a month · a pack lasts 48 days8p£4.00View at Boots (opens in a new tab)
Chewable Calcium & Vitamin D3 TabletsSimply Supplements · 800 mg a serving · £3.12 a month · a pack lasts 3 months10p£9.99View at Simply Supplements (opens in a new tab)
Ultra CalciumVitabiotics · 1 g a serving · £3.65 a month · a pack lasts 30 days12p£3.65View at Vitabiotics (opens in a new tab)
TruHeightThis productHealf · 440 mg a serving · £81.01 a month · a pack lasts 13 days£2.70shown above

Ranked purely by price per 500 mg calcium. 86 combination products also contain calcium.

How it compares: copper

All 10, ranked →
Chelated CopperCheapest per 1 mg copperHealf · 2.5 mg a serving · 79p a month · a pack lasts 8 months3p£6.57View at Healf (opens in a new tab)
Copper (citrate)Healf · 2 mg a serving · £2.61 a month · a pack lasts 4 months9p£10.42View at Healf (opens in a new tab)
Copper (Glycinate)Healf · 2 mg a serving · £2.75 a month · a pack lasts 4 months9p£10.98View at Healf (opens in a new tab)
TruHeightThis productHealf · 1 mg a serving · £71.29 a month · a pack lasts 15 days£2.38shown above

Ranked purely by price per 1 mg copper. 145 combination products also contain copper.

How it compares: folic acid

All 16, ranked →
Folic AcidCheapest per 400 µgHealf · 800 µg a serving · 34p a month · a pack lasts 1.4 years1p£5.73View at Healf (opens in a new tab)
ZipVitFolic Acid 400mcgZipVit · 400 µg a serving · 75p a month · a pack lasts 12 months2p£8.99View at ZipVit (opens in a new tab)
AlmusFolic Acid 400UG 6 90 TabletLloyds Pharmacy · 400 µg a serving · 76p a month · a pack lasts 3 months3p£2.29View at Lloyds Pharmacy (opens in a new tab)
TruHeightThis productHealf · 670 µg a serving · £42.56 a month · a pack lasts 24 days£1.42shown above

Ranked purely by price per 400 µg. 144 combination products also contain folate.

How it compares: vitamin B12 methylcobalamin

All 27, ranked →
WeightWorldVitamin B12 Methylcobalamin TabletsCheapest per 1 mgWeightWorld · 1 mg a serving · 60p a month · a pack lasts 1.2 years2p£8.99View at WeightWorld (opens in a new tab)
Vitamin B12 Tablets 1000mcgBulk · 1 mg a serving · 83p a month · a pack lasts 6 months3p£4.99View at Bulk (opens in a new tab)
Vitamin B12 Tablets 1000mcgBulk · 1 mg a serving · £1.25 a month · a pack lasts 2 months4p£2.49View at Bulk (opens in a new tab)
TruHeightThis productHealf · 1 mg a serving · £71.29 a month · a pack lasts 15 days£2.38shown above

Ranked purely by price per 1 mg. 218 combination products also contain vitamin B12.

How it compares: vitamin C

All 113, ranked →
Vitamin C Plus TabletsCheapest per 1 gMyprotein · 1 g a serving · £1.00 a month · a pack lasts 6 months3p£5.99View at Myprotein (opens in a new tab)
Vitamin C Crystals PowderHealf · 1.1 g a serving · £1.01 a month · a pack lasts 7 months3p£7.61View at Healf (opens in a new tab)
Vitamin C PowderLamberts Healthcare (Nature's Best) · 1 g a serving · £1.50 a month · a pack lasts 8 months5p£12.50View at Lamberts Healthcare (opens in a new tab)
TruHeightThis productHealf · 250 mg a serving · £285.17 a month · a pack lasts 4 days£9.51shown above

Ranked purely by price per 1 g. 950 combination products also contain vitamin C.

How it compares: vitamin D3

All 207, ranked →
WeightWorldHigh-Strength Vitamin D3 TabletsCheapest per 1,000 IUWeightWorld · 4,000 IU a serving · 17p a month · a pack lasts 4.4 years1p£8.99View at WeightWorld (opens in a new tab)
ZipVitVitamin D3 4000iuZipVit · 4,000 IU a serving · 17p a month · a pack lasts 4 years1p£8.49View at ZipVit (opens in a new tab)
WeightWorldVitamin D3 + K2 (MK7) TabletsWeightWorld · 4,000 IU a serving · 21p a month · a pack lasts 4 years1p£9.99View at WeightWorld (opens in a new tab)
TruHeightThis productHealf · 2,500 IU a serving · £28.52 a month · a pack lasts 36 days95pshown above

Ranked purely by price per 1,000 IU. 439 combination products also contain vitamin D3.

On the label

Protein powder · Pea protein
16 g per serving (stated on the label)
Calcium · Carbonate
440 mg per serving (stated on the label)
Pack
373 g · 14.5 servings · 25.7 g a serving
Cost per serving
£2.38 (14.5 servings in the pack)
More label details
Copper · Copper
1 mg per serving (stated on the label)
Folate · Folic acid
670 µg per serving (stated on the label)
Vitamin B12 · Methylcobalamin
1 mg per serving (stated on the label)
Vitamin C · Standard (ascorbic acid and ascorbates)
250 mg per serving (stated on the label)
Vitamin D3 · Vitamin D3
2,500 IU per serving (stated on the label)
Sold by
Healf
What the listing says
“373g” · “Servings Per Container: 15” · “Serving Size: 2 scoops (25.7g)” · “Calcium (as Calcium Carbonate) ; 440 mg”
Ingredients

Vitamin C (as Ascorbic Acid), Calcium (as Calcium Carbonate), Magnesium (as Magnesium Bisglycinate Chelate) (Albion®), Vitamin E (as 33.5 mg d-Alpha Tocopheryl Succinate), Riboflavin (as Riboflavin), Thiamin (as Thiamine Hydrochloride), Niacin (as Niacinamide), Zinc (as Zinc Citrate), Vitamin B12 (as Methylcobalamin Dicalcium Phosphate), Copper (as Copper Citrate), Vitamin A (as Retinyl Palmitate), Folate (as 670 mcg Folic Acid), Vitamin D (as Cholecalciferol) (2,500 IU), Pea Protein Isolate, Natural Flavour, Cocoa Powder, Thickener (Guar Gum), Sea Salt, Tripotassium Citrate, Anti-Caking Agent (Silicon Dioxide), Sweetener (Steviol Glycosides)

From the Healf listing. Check the pack itself if you have an allergy: labels mark allergens in bold.

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One 25 g dose is our comparison unit, not a recommendation.

Price history

No price change since 1 October 2026. Checked on 20 days, most recently 20 October 2026.

Price at every check
£34.49Healf
First recorded
£34.491 Oct
Checked on
20 dayssince 1 Oct
Pack price at each check.
  1. First checked at Healf: £34.49

Questions about this product

How much does TruHeight Growth Protein Shake cost per 500 mg calcium?

£2.70 per 500 mg calcium, from £34.49 for 373 g at Healf, checked on 20 October 2026.

How long does one pack last?

13 days at one 500 mg dose. The pack holds 6.39 g in total.

How much does TruHeight Growth Protein Shake cost per 1 mg copper?

£2.38 per 1 mg copper, from £34.49 for 373 g at Healf, checked on 20 October 2026.

How long does one pack last?

15 days at one 1 mg dose. The pack holds 14.5 mg in total.

How much does TruHeight Growth Protein Shake cost per 400 µg?

£1.42 per 400 µg, from £34.49 for 373 g at Healf, checked on 20 October 2026.

How long does one pack last?

24 days at one 400 µg dose. The pack holds 9.72 mg in total.

How much does TruHeight Growth Protein Shake cost per 25 g protein?

£3.71 per 25 g protein, from £34.49 for 373 g at Healf, checked on 20 October 2026.

How long does one pack last?

9 days at one 25 g dose. The pack holds 232.2 g in total.

How much does TruHeight Growth Protein Shake cost per 1 mg?

£2.38 per 1 mg, from £34.49 for 373 g at Healf, checked on 20 October 2026.

How long does one pack last?

15 days at one 1 mg dose. The pack holds 14.5 mg in total.

How much does TruHeight Growth Protein Shake cost per 1 g?

£9.51 per 1 g, from £34.49 for 373 g at Healf, checked on 20 October 2026.

How long does one pack last?

4 days at one 1 g dose. The pack holds 3.63 g in total.

How much does TruHeight Growth Protein Shake cost per 1,000 IU?

95p per 1,000 IU, from £34.49 for 373 g at Healf, checked on 20 October 2026.

How long does one pack last?

36 days at one 1,000 IU dose. The pack holds 36,284 IU in total.

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