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Home › Minerals › Chromium

Longevity BoxMinerals

Met4min, 120 capsules

£22.90 for 120 capsules at Healf. It carries more than one active ingredient, so it is not ranked against single-ingredient products. Each price below counts one ingredient only.

What it really costs, per 200 µg chromium76pOne 200 µg dose is our comparison unit for chromium. It is not a recommendation.
A day76p
A week£5.34
A month£22.90
A year£278.62

At one 200 µg dose a day, this pack lasts 30 days. A month is 30 days, so twelve of them is not quite a year.

How we worked it out

Chromium

  • Servings: 120 ÷ 1 per serving = 120
  • In the pack: 120 × 50 µg = 6 mg
  • £22.90 ÷ 6 mg × 200 µg = 76.3p per 200 µg chromium
  • A week 76.3p × 7 = £5.34 · a month × 30 = £22.90 · a year × 365 = £278.62
  • Amount per serving: stated on the label.

Berberine

  • Servings: 120 ÷ 1 per serving = 120
  • In the pack: 120 × 200 mg = 24 g
  • £22.90 ÷ 24 g × 500 mg = 47.7p per 500 mg
  • A week 47.7p × 7 = £3.34 · a month × 30 = £14.31 · a year × 365 = £174.14
  • Amount per serving: stated on the label.

Inositol

  • Servings: 120 ÷ 1 per serving = 120
  • In the pack: 120 × 125 mg = 15 g
  • £22.90 ÷ 15 g × 2 g = £3.05 per 2 g
  • A week £3.05 × 7 = £21.37 · a month × 30 = £91.60 · a year × 365 = £1114.47
  • Amount per serving: stated on the label.

N-Acetyl Cysteine

  • Servings: 120 ÷ 1 per serving = 120
  • In the pack: 120 × 175 mg = 21 g
  • £22.90 ÷ 21 g × 600 mg = 65.4p per 600 mg
  • A week 65.4p × 7 = £4.58 · a month × 30 = £19.63 · a year × 365 = £238.88
  • Amount per serving: stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.

How it compares: chromium picolinate

All 8, ranked →
ZipVitChromium Picolinate 200mcgCheapest per 200 µg chromiumZipVit · 200 µg a serving · £1.25 a month · a pack lasts 12 months4p£14.99View at ZipVit (opens in a new tab)
Chromium Picolinate 200µgSimply Supplements · 200 µg a serving · £1.47 a month · a pack lasts 12 months5p£17.69View at Simply Supplements (opens in a new tab)
Chromium 200µgLamberts Healthcare (Nature's Best) · 200 µg a serving · £1.58 a month · a pack lasts 6 months5p£9.50View at Lamberts Healthcare (opens in a new tab)
This productHealf · 50 µg a serving · £22.90 a month · a pack lasts 30 days76pshown above

Ranked purely by price per 200 µg chromium. 61 combination products also contain chromium.

How it compares: berberine HCl

All 30, ranked →
WeightWorldBerberine CapsulesCheapest per 500 mgWeightWorld · 500 mg a serving · £4.12 a month · a pack lasts 4 months14p£16.49View at WeightWorld (opens in a new tab)
VitaBrightBerberine HCL CapsulesVitaBright · 500 mg a serving · £5.00 a month · a pack lasts 12 months17p£59.97View at VitaBright (opens in a new tab)
VitaBrightBerberine HCL CapsulesVitaBright · 500 mg a serving · £5.33 a month · a pack lasts 9 months18p£47.99View at VitaBright (opens in a new tab)
This productHealf · 200 mg a serving · £14.31 a month · a pack lasts 48 days48pshown above

Ranked purely by price per 500 mg. 15 combination products also contain berberine.

How it compares: myo-inositol

All 17, ranked →
InositolCheapest per 2 gBulk · 500 mg a serving · £3.84 a month · a pack lasts 1.4 years13p£63.99View at Bulk (opens in a new tab)
InositolBulk · 500 mg a serving · £4.08 a month · a pack lasts 8 months14p£33.99View at Bulk (opens in a new tab)
Myo-Inositol Powder 200gLamberts Healthcare (Nature's Best) · 4 g a serving · £5.67 a month · a pack lasts 3 months19p£18.90View at Lamberts Healthcare (opens in a new tab)
This productHealf · 125 mg a serving · £91.60 a month · a pack lasts 8 days£3.05shown above

Ranked purely by price per 2 g. 54 combination products also contain inositol.

How it compares: N-Acetyl Cysteine NAC

All 28, ranked →
N Acetyl L Cysteine (NAC)Cheapest per 600 mgBulk · 700 mg a serving · £1.17 a month · a pack lasts 4.6 years4p£64.99View at Bulk (opens in a new tab)
N Acetyl L Cysteine (NAC)Bulk · 700 mg a serving · £1.26 a month · a pack lasts 2.3 years4p£34.99View at Bulk (opens in a new tab)
N Acetyl L Cysteine (NAC)Bulk · 700 mg a serving · £1.80 a month · a pack lasts 5 months6p£9.99View at Bulk (opens in a new tab)
This productHealf · 175 mg a serving · £19.63 a month · a pack lasts 35 days65pshown above

Ranked purely by price per 600 mg. 44 combination products also contain N-Acetyl Cysteine.

On the label

Chromium · Picolinate
50 µg per serving (stated on the label)
Berberine · Berberine HCl
200 mg per serving (stated on the label)
Pack
120 capsules · 120 servings · 1 capsule(s) a serving
Cost per serving
19p (120 servings in the pack)
More label details
Inositol · Myo-inositol
125 mg per serving (stated on the label)
N-Acetyl Cysteine · NAC
175 mg per serving (stated on the label)
Testing
Claimed on the label (not verified by us)
Claimed on the listing
vegetarian
Sold by
Healf
What the listing says
“120 caps” · “Servings Per Container 120” · “Serving Size 1 Capsule” · “Berberine HCl (98%) ; 200mg”
Ingredients

Berberine, N-acetyl Cysteine, Myo-Inositol, Chromium, Vegetarian Capsule

From the Healf listing. Check the pack itself if you have an allergy: labels mark allergens in bold.

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One 200 µg dose is our comparison unit, not a recommendation.

Price history

No price change since 1 October 2026. Checked on 20 days, most recently 20 October 2026.

Price at every check
£22.90Healf
First recorded
£22.901 Oct
Checked on
20 dayssince 1 Oct
Pack price at each check.
  1. First checked at Healf: £22.90

Questions about this product

How much does Longevity Box Met4min cost per 500 mg?

48p per 500 mg, from £22.90 for 120 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

48 days at one 500 mg dose. The pack holds 24 g in total.

How much does Longevity Box Met4min cost per 200 µg chromium?

76p per 200 µg chromium, from £22.90 for 120 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

30 days at one 200 µg dose. The pack holds 6 mg in total.

How much does Longevity Box Met4min cost per 2 g?

£3.05 per 2 g, from £22.90 for 120 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

8 days at one 2 g dose. The pack holds 15 g in total.

How much does Longevity Box Met4min cost per 600 mg?

65p per 600 mg, from £22.90 for 120 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

35 days at one 600 mg dose. The pack holds 21 g in total.

About Longevity Box

All 16 Longevity Box products, priced per dose

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