ID² Pouch Refill, 543 g
£106.00 for 543 g at Healf. It carries more than one active ingredient, so it is not ranked against single-ingredient products. Each price below counts one ingredient only.
At one 1,000 IU dose a day, this pack lasts 12 days. A month is 30 days, so twelve of them is not quite a year.
How we worked it out
Vitamin D3
- Servings: 543 ÷ 18.1 per serving = 30
- In the pack: 30 × 400 IU = 12,000 IU
- £106.00 ÷ 12,000 IU × 1,000 IU = £8.83 per 1,000 IU
- A week £8.83 × 7 = £61.83 · a month × 30 = £265.00 · a year × 365 = £3224.17
- Amount per serving: stated on the label.
Beta-glucan
- Servings: 543 ÷ 18.1 per serving = 30
- In the pack: 30 × 3 g = 90 g
- £106.00 ÷ 90 g × 250 mg = 29.4p per 250 mg
- A week 29.4p × 7 = £2.06 · a month × 30 = £8.83 · a year × 365 = £107.47
- Amount per serving: stated on the label.
Iodine
- Servings: 543 ÷ 18.1 per serving = 30
- In the pack: 30 × 150 µg = 4.5 mg
- £106.00 ÷ 4.5 mg × 150 µg = £3.53 per 150 µg iodine
- A week £3.53 × 7 = £24.73 · a month × 30 = £106.00 · a year × 365 = £1289.67
- Amount per serving: stated on the label.
Selenium
- Servings: 543 ÷ 18.1 per serving = 30
- In the pack: 30 × 55 µg = 1.65 mg
- £106.00 ÷ 1.65 mg × 100 µg = £6.42 per 100 µg selenium
- A week £6.42 × 7 = £44.97 · a month × 30 = £192.73 · a year × 365 = £2344.85
- Amount per serving: stated on the label.
Vitamin B12
- Servings: 543 ÷ 18.1 per serving = 30
- In the pack: 30 × 50 µg = 1.5 mg
- £106.00 ÷ 1.5 mg × 1 mg = £70.67 per 1 mg
- A week £70.67 × 7 = £494.67 · a month × 30 = £2120.00 · a year × 365 = £25793.33
- Amount per serving: stated on the label.
Vitamin B6
- Servings: 543 ÷ 18.1 per serving = 30
- In the pack: 30 × 1.4 mg = 42 mg
- £106.00 ÷ 42 mg × 50 mg = £126.19 per 50 mg
- A week £126.19 × 7 = £883.33 · a month × 30 = £3785.71 · a year × 365 = £46059.52
- Amount per serving: stated on the label.
Zinc
- Servings: 543 ÷ 18.1 per serving = 30
- In the pack: 30 × 10 mg = 300 mg
- £106.00 ÷ 300 mg × 15 mg = £5.30 per 15 mg zinc
- A week £5.30 × 7 = £37.10 · a month × 30 = £159.00 · a year × 365 = £1934.50
- Amount per serving: stated on the label.
The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.
How it compares: vitamin D3
All 207, ranked →
Ranked purely by price per 1,000 IU. 439 combination products also contain vitamin D3.
How it compares: oat beta-glucan
Compare every product in this form →
Ranked purely by price per 250 mg. 3 combination products also contain beta-glucan.
How it compares: potassium iodide
All 8, ranked →
Ranked purely by price per 150 µg iodine. 89 combination products also contain iodine.
How it compares: other forms of selenium
All 10, ranked →
Ranked purely by price per 100 µg selenium. 120 combination products also contain selenium.
How it compares: vitamin B12 methylcobalamin
All 27, ranked →
Ranked purely by price per 1 mg. 218 combination products also contain vitamin B12.
How it compares: vitamin B6 P-5-P
All 4, ranked →
Ranked purely by price per 50 mg. 158 combination products also contain vitamin B6.
How it compares: zinc bisglycinate
All 10, ranked →
Ranked purely by price per 15 mg zinc. 115 combination products also contain zinc.
On the label
- Vitamin D3 · Vitamin D3
- 400 IU per serving (stated on the label)
- Beta-glucan · Oat beta-glucan
- 3 g per serving (stated on the label)
- Pack
- 543 g · 30 servings · 18.1 g a serving
- Cost per serving
- £3.53 (30 servings in the pack)
More label details
- Iodine · Potassium iodide
- 150 µg per serving (stated on the label)
- Selenium · Other forms
- 55 µg per serving (stated on the label)
- Vitamin B12 · Methylcobalamin
- 50 µg per serving (stated on the label)
- Vitamin B6 · P-5-P (active form)
- 1.4 mg per serving (stated on the label)
- Zinc · Bisglycinate
- 10 mg per serving (stated on the label)
- Claimed on the listing
- vegan
- Sold by
- Healf
- What the listing says
- “543g” · “Serving Size: 18.1g” · “Oat Beta Glucan (PromOat®) (3,000mg)”
Ingredients
Isomaltooligosaccharide (IMOfibe(R)), Oat Beta-Glucan (PromOat(R)), Chicory Inulin, Oil from the microalgae Schizochytrium sp. (Milk) (Algia(TM)), Fructo-Oligosaccharide, Apple Juice Powder, Calcium Bisglycinate (Core Chelate(R)), Natural Flavourings, Magnesium Bisglycinate (Core Chelate(R)), Apple Fibre Powder, Acid (Citric Acid), Vitamin C (Calcium L-Ascorbate), Spinach Powder, Broccoli Powder, Spirulina (Arthrospia platensis) Powder, Barley Grass Powder, Wheat Grass Powder, Kale Powder, Standardised Green and Golden Kiwi Fruit (Actazin(R), Livaux(R)), Olive Fruit 5:1 Extract (Oleacore(TM)), Moringa Leaf Powder, Chlorella Powder, Sweetener (Steviol Glycosides from Stevia), Camu Camu Powder, Zinc Bisglycinate (Core Chelate(R)), Heyndrickxia coagulans (Actibio(R)), Thickener (Guar Gum), Selenium-Enriched Yeast, Nicotinamide, Manganese Gluconate, Vitamin E (D-Alpha Tocopheryl Acid Succinate), Sodium Borate, Vitamin A (Retinyl Acetate), Calcium D-Pantothenate, Copper Bisglycinate (Core Chelate(R)), Pyridoxal 5'-Phosphate, Riboflavin 5'-Phosphate Sodium, Thiamine Hydrochloride, Sodium Molybdate, Calcium L-Methylfolate, Chromium Picolinate, Vitamin D3 (Cholecalciferol) (Vita-algae D(R)), Potassium Iodide, Vitamin B12 (Methylcobalamin), D-Biotin.
From the Healf listing. Check the pack itself if you have an allergy: labels mark allergens in bold.
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One 1,000 IU dose is our comparison unit, not a recommendation.
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Filled in from the label’s serving: 18.1 g.
What you paid
Optional. At Healf today: £106.00.
“Order by” allows 3 working days’ delivery from Healf and your spare days.
Price history
2 price changes since 1 October 2026. Checked on 20 days, most recently 20 October 2026.
- Lowest recorded
- £101.0017 Oct
- Highest recorded
- £106.0019 Oct
- First recorded
- £106.001 Oct
- Checked on
- 20 dayssince 1 Oct
- Up at Healf: £101.00 → £106.00 (+5.0%)
- Down at Healf: £106.00 → £101.00 (−4.7%)
- First checked at Healf: £106.00
Questions about this product
How much does LYMA ID² Pouch Refill cost per 250 mg?
29p per 250 mg, from £106.00 for 543 g at Healf, checked on 20 October 2026.
How long does one pack last?
12 months at one 250 mg dose. The pack holds 90 g in total.
How much does LYMA ID² Pouch Refill cost per 150 µg iodine?
£3.53 per 150 µg iodine, from £106.00 for 543 g at Healf, checked on 20 October 2026.
How long does one pack last?
30 days at one 150 µg dose. The pack holds 4.5 mg in total.
How much does LYMA ID² Pouch Refill cost per 100 µg selenium?
£6.42 per 100 µg selenium, from £106.00 for 543 g at Healf, checked on 20 October 2026.
How long does one pack last?
16 days at one 100 µg dose. The pack holds 1.65 mg in total.
How much does LYMA ID² Pouch Refill cost per 1 mg?
£70.67 per 1 mg, from £106.00 for 543 g at Healf, checked on 20 October 2026.
How long does one pack last?
1 day at one 1 mg dose. The pack holds 1.5 mg in total.
How much does LYMA ID² Pouch Refill cost per 50 mg?
£126.19 per 50 mg, from £106.00 for 543 g at Healf, checked on 20 October 2026.
How long does one pack last?
under a day at one 50 mg dose. The pack holds 42 mg in total.
How much does LYMA ID² Pouch Refill cost per 1,000 IU?
£8.83 per 1,000 IU, from £106.00 for 543 g at Healf, checked on 20 October 2026.
How long does one pack last?
12 days at one 1,000 IU dose. The pack holds 12,000 IU in total.
How much does LYMA ID² Pouch Refill cost per 15 mg zinc?
£5.30 per 15 mg zinc, from £106.00 for 543 g at Healf, checked on 20 October 2026.
How long does one pack last?
20 days at one 15 mg dose. The pack holds 300 mg in total.