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MaryRuth'sFatty acidsVegan

Omega 3-6-7-9 Gummies, Peach Mango & Apricot, 120 gummies

£23.33 for 120 gummies at Healf. It carries more than one active ingredient, so it is not ranked against single-ingredient products. Each price below counts one ingredient only.

What it really costs, per 1 g ALA (alpha-linolenic acid)£3.57One 1 g dose is our comparison unit for flaxseed oil (ALA). It is not a recommendation.
A day£3.57
A week£24.97
A month£107.02
A year£1302.06

At one 1 g dose a day, this pack lasts 7 days. A month is 30 days, so twelve of them is not quite a year.

How we worked it out

Flaxseed oil (ALA)

  • Servings: 120 ÷ 1 per serving = 120
  • In the pack: 120 × 54.5 mg = 6.54 g
  • £23.33 ÷ 6.54 g × 1 g = £3.57 per 1 g ALA (alpha-linolenic acid)
  • A week £3.57 × 7 = £24.97 · a month × 30 = £107.02 · a year × 365 = £1302.06
  • Amount per serving: added up from the components stated on the label.

Vitamin C

  • Servings: 120 ÷ 1 per serving = 120
  • In the pack: 120 × 11 mg = 1.32 g
  • £23.33 ÷ 1.32 g × 1 g = £17.67 per 1 g
  • A week £17.67 × 7 = £123.72 · a month × 30 = £530.23 · a year × 365 = £6451.10
  • Amount per serving: stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.

How it compares: flaxseed oil (ALA)

All 7, ranked →
ZipVitFlax Seed Oil 1000mgCheapest per 1 g ALA (alpha-linolenic acid)ZipVit · 500 mg a serving · £3.00 a month · a pack lasts 6 months10p£17.99View at ZipVit (opens in a new tab)
ZipVitFlax Seed Oil 1000mgZipVit · 500 mg a serving · £5.00 a month · a pack lasts 2 months17p£9.99View at ZipVit (opens in a new tab)
WeightWorldFlaxseed Oil SoftgelsWeightWorld · 550 mg a serving · £5.45 a month · a pack lasts 3 months18p£17.99View at WeightWorld (opens in a new tab)
This productHealf · 54.5 mg a serving · £107.02 a month · a pack lasts 7 days£3.57shown above

Ranked purely by price per 1 g ALA (alpha-linolenic acid). 4 combination products also contain flaxseed oil (ALA).

How it compares: vitamin C

All 113, ranked →
Vitamin C Plus TabletsCheapest per 1 gMyprotein · 1 g a serving · £1.00 a month · a pack lasts 6 months3p£5.99View at Myprotein (opens in a new tab)
Vitamin C Crystals PowderHealf · 1.1 g a serving · £1.01 a month · a pack lasts 7 months3p£7.61View at Healf (opens in a new tab)
Vitamin C PowderLamberts Healthcare (Nature's Best) · 1 g a serving · £1.50 a month · a pack lasts 8 months5p£12.50View at Lamberts Healthcare (opens in a new tab)
This productHealf · 11 mg a serving · £530.23 a month · a pack lasts 1 day£17.67shown above

Ranked purely by price per 1 g. 950 combination products also contain vitamin C.

On the label

Flaxseed oil (ALA) · Flaxseed oil (ALA)
54.5 mg per serving (added up from the components stated on the label)
Vitamin C · Standard (ascorbic acid and ascorbates)
11 mg per serving (stated on the label)
Pack
120 gummies · 120 servings · 1 gummy(s) a serving
Cost per serving
19p (120 servings in the pack)
More label details
Claimed on the listing
vegan
Sold by
Healf
What the listing says
“120 gummies” · “Servings Per Container: 120” · “Serving Size: 1 Gummy” · “Omega-3 Alpha-Linolenic Acid 54.5 mg” · “Flax Seed Oil ; 110 mg”
Ingredients

Flax Seed Oil, Total Omega Fatty Acids (from Flax Seed Oil & Sea Buckthorn Berry) (Omega-3 Alpha-Linolenic Acid 54.5 mg, Omega-6 Linoleic Acid 14.25 mg, Omega-7 Palmitoleic Acid 7.5 mg, Omega-9 Oleic Acid 19 mg), Sea Buckthorn Berry Powder, Vitamin C (Ascorbic Acid), Organic Isomalto-oligosaccharides, Purified Water, Organic Erythritol, Gelling Agent (Pectin), Natural Flavours, less than 2% of:, Acidity Regulator (Citric Acid), Acidity Regulator (Sodium Citrate), Emulsifier (Sunflower Lecithin), Monk Fruit Extract

From the Healf listing. Check the pack itself if you have an allergy: labels mark allergens in bold.

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One 1 g dose is our comparison unit, not a recommendation.

Price history

No price change since 1 October 2026. Checked on 20 days, most recently 20 October 2026.

Price at every check
£23.33Healf
First recorded
£23.331 Oct
Checked on
20 dayssince 1 Oct
Pack price at each check.
  1. First checked at Healf: £23.33

Questions about this product

How much does MaryRuth's Omega 3-6-7-9 Gummies cost per 1 g ALA (alpha-linolenic acid)?

£3.57 per 1 g ALA (alpha-linolenic acid), from £23.33 for 120 gummies at Healf, checked on 20 October 2026.

How long does one pack last?

7 days at one 1 g dose. The pack holds 6.54 g in total.

How much does MaryRuth's Omega 3-6-7-9 Gummies cost per 1 g?

£17.67 per 1 g, from £23.33 for 120 gummies at Healf, checked on 20 October 2026.

How long does one pack last?

1 day at one 1 g dose. The pack holds 1.32 g in total.

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