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Iron Bisglycinate, 60 capsules

£11.19 for 60 capsules at Healf. It carries more than one active ingredient, so it is not ranked against single-ingredient products. Each price below counts one ingredient only.

What it really costs, per 14 mg iron9pOne 14 mg dose is our comparison unit for iron. It is not a recommendation.
A day9p
A week65p
A month£2.80
A year£34.04

At one 14 mg dose a day, this pack lasts 4 months. A month is 30 days, so twelve of them is not quite a year.

How we worked it out

Iron

  • Servings: 60 ÷ 1 per serving = 60
  • In the pack: 60 × 28 mg = 1.68 g
  • £11.19 ÷ 1.68 g × 14 mg = 9.32p per 14 mg iron
  • A week 9.32p × 7 = 65p · a month × 30 = £2.80 · a year × 365 = £34.04
  • Amount per serving: stated on the label.

Folate

  • Servings: 60 ÷ 1 per serving = 60
  • In the pack: 60 × 200 µg = 12 mg
  • £11.19 ÷ 12 mg × 400 µg = 37.3p per 400 µg
  • A week 37.3p × 7 = £2.61 · a month × 30 = £11.19 · a year × 365 = £136.15
  • Amount per serving: stated on the label.

Vitamin B6

  • Servings: 60 ÷ 1 per serving = 60
  • In the pack: 60 × 1.4 mg = 84 mg
  • £11.19 ÷ 84 mg × 50 mg = £6.66 per 50 mg
  • A week £6.66 × 7 = £46.62 · a month × 30 = £199.82 · a year × 365 = £2431.16
  • Amount per serving: stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.

How it compares: iron bisglycinate

All 26, ranked →
ZipVitIron Bisglycinate 14mgCheapest per 14 mg ironZipVit · 14 mg a serving · 82p a month · a pack lasts 1 year3p£9.99View at ZipVit (opens in a new tab)
ZipVitIron Bisglycinate Energy ComplexZipVit · 14 mg a serving · £1.17 a month · a pack lasts 12 months4p£13.99View at ZipVit (opens in a new tab)
WeightWorldIron Bisglycinate TabletsWeightWorld · 28 mg a serving · £1.20 a month · a pack lasts 1.1 years4p£15.98View at WeightWorld (opens in a new tab)
This productHealf · 28 mg a serving · £2.80 a month · a pack lasts 4 months9pshown above

Ranked purely by price per 14 mg iron. 55 combination products also contain iron.

How it compares: methylfolate

All 22, ranked →
Methyl Folate 1,000 mcgCheapest per 400 µgHealf · 1 mg a serving · £1.27 a month · a pack lasts 7 months4p£9.49View at Healf (opens in a new tab)
5-MTHF 5 mgHealf · 5 mg a serving · £2.22 a month · a pack lasts 2.1 years7p£55.58View at Healf (opens in a new tab)
Vimergy5-MTHFHealf · 5 mg a serving · £2.36 a month · a pack lasts 2.1 years8p£58.99View at Healf (opens in a new tab)
This productHealf · 200 µg a serving · £11.19 a month · a pack lasts 30 days37pshown above

Ranked purely by price per 400 µg. 155 combination products also contain folate.

How it compares: vitamin B6 P-5-P

All 4, ranked →
P5P 50Cheapest per 50 mgHealf · 50 mg a serving · £8.55 a month · a pack lasts 6 months28p£51.30View at Healf (opens in a new tab)
P5P 50Healf · 50 mg a serving · £9.00 a month · a pack lasts 2 months30p£18.00View at Healf (opens in a new tab)
Pyridoxal 5'-PhosphateHealf · 33.8 mg a serving · £11.26 a month · a pack lasts 4 months38p£45.69View at Healf (opens in a new tab)
This productHealf · 1.4 mg a serving · £199.82 a month · a pack lasts 2 days£6.66shown above

Ranked purely by price per 50 mg. 158 combination products also contain vitamin B6.

On the label

Iron · Bisglycinate (gentle iron)
28 mg per serving (stated on the label)
Folate · Methylfolate (5-MTHF)
200 µg per serving (stated on the label)
Pack
60 capsules · 60 servings · 1 capsule(s) a serving
Cost per serving
19p (60 servings in the pack)
More label details
Vitamin B6 · P-5-P (active form)
1.4 mg per serving (stated on the label)
Claimed on the listing
vegan
Sold by
Healf
What the listing says
“60 caps” · “One capsule daily” · “folate (L-5-methyltetrahydrofolate) 200 mcg - 100%”
Ingredients

Iron (Bisglycinate) 28 Mg - 200%*, Capsule: Hydroxypropyl Methyl Cellulose, Anti-Caking Agents: Microcrystalline Cellulose, Silicon Dioxide, Magnesium Stearate; Vitamin B6 (Pyridoxal- 5-Phosphate) 1.4 Mg - 100%*, Folate (L-5-Methyltetrahydrofolate) 200 Pg - 100%*. *% RI = Reference Intake.

From the Healf listing. Check the pack itself if you have an allergy: labels mark allergens in bold.

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One 14 mg dose is our comparison unit, not a recommendation.

Price history

1 price change since 1 October 2026. Checked on 20 days, most recently 20 October 2026.

Lowest recorded
£11.198 Oct
Highest recorded
£13.991 Oct
First recorded
£13.991 Oct
Checked on
20 dayssince 1 Oct
Pack price at each check.
  1. Down at Healf: £13.99 → £11.19 (−20%)
  2. First checked at Healf: £13.99

Questions about this product

How much does Metagenics Iron Bisglycinate cost per 400 µg?

37p per 400 µg, from £11.19 for 60 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

30 days at one 400 µg dose. The pack holds 12 mg in total.

How much does Metagenics Iron Bisglycinate cost per 14 mg iron?

9p per 14 mg iron, from £11.19 for 60 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

4 months at one 14 mg dose. The pack holds 1.68 g in total.

How much does Metagenics Iron Bisglycinate cost per 50 mg?

£6.66 per 50 mg, from £11.19 for 60 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

2 days at one 50 mg dose. The pack holds 84 mg in total.

About Metagenics

All 126 Metagenics products, priced per dose

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