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Multi Essential for Women 50+, 60 tablets

£25.40 for 60 tablets at Healf. It carries more than one active ingredient, so it is not ranked against single-ingredient products. Each price below counts one ingredient only.

What it really costs, per 1,000 IU85pOne 1,000 IU dose is our comparison unit for vitamin D3. It is not a recommendation.
A day85p
A week£5.93
A month£25.40
A year£309.03

At one 1,000 IU dose a day, this pack lasts 30 days. A month is 30 days, so twelve of them is not quite a year.

How we worked it out

Vitamin D3

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 1,000 IU = 30,000 IU
  • £25.40 ÷ 30,000 IU × 1,000 IU = 84.7p per 1,000 IU
  • A week 84.7p × 7 = £5.93 · a month × 30 = £25.40 · a year × 365 = £309.03
  • Amount per serving: stated on the label.

Ashwagandha

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 50 mg = 1.5 g
  • £25.40 ÷ 1.5 g × 600 mg = £10.16 per 600 mg
  • A week £10.16 × 7 = £71.12 · a month × 30 = £304.80 · a year × 365 = £3708.40
  • Amount per serving: extract weight stated on the label.

Folate

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 400 µg = 12 mg
  • £25.40 ÷ 12 mg × 400 µg = 84.7p per 400 µg
  • A week 84.7p × 7 = £5.93 · a month × 30 = £25.40 · a year × 365 = £309.03
  • Amount per serving: stated on the label.

Selenium

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 55 µg = 1.65 mg
  • £25.40 ÷ 1.65 mg × 100 µg = £1.54 per 100 µg selenium
  • A week £1.54 × 7 = £10.78 · a month × 30 = £46.18 · a year × 365 = £561.88
  • Amount per serving: stated on the label.

Turmeric / curcumin

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 47.5 mg = 1.43 g
  • £25.40 ÷ 1.43 g × 500 mg = £8.91 per 500 mg
  • A week £8.91 × 7 = £62.39 · a month × 30 = £267.37 · a year × 365 = £3252.98
  • Amount per serving: active constituent content stated on the label (or its stated percentage of the extract).

Vitamin B12

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 400 µg = 12 mg
  • £25.40 ÷ 12 mg × 1 mg = £2.12 per 1 mg
  • A week £2.12 × 7 = £14.82 · a month × 30 = £63.50 · a year × 365 = £772.58
  • Amount per serving: stated on the label.

Vitamin B6

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 25 mg = 750 mg
  • £25.40 ÷ 750 mg × 50 mg = £1.69 per 50 mg
  • A week £1.69 × 7 = £11.85 · a month × 30 = £50.80 · a year × 365 = £618.07
  • Amount per serving: stated on the label.

Zinc

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 20 mg = 600 mg
  • £25.40 ÷ 600 mg × 15 mg = 63.5p per 15 mg zinc
  • A week 63.5p × 7 = £4.45 · a month × 30 = £19.05 · a year × 365 = £231.78
  • Amount per serving: stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.

How it compares: vitamin D3

All 207, ranked →
WeightWorldHigh-Strength Vitamin D3 TabletsCheapest per 1,000 IUWeightWorld · 4,000 IU a serving · 17p a month · a pack lasts 4.4 years1p£8.99View at WeightWorld (opens in a new tab)
ZipVitVitamin D3 4000iuZipVit · 4,000 IU a serving · 17p a month · a pack lasts 4 years1p£8.49View at ZipVit (opens in a new tab)
WeightWorldVitamin D3 + K2 (MK7) TabletsWeightWorld · 4,000 IU a serving · 21p a month · a pack lasts 4 years1p£9.99View at WeightWorld (opens in a new tab)
This productHealf · 1,000 IU a serving · £25.40 a month · a pack lasts 30 days85pshown above

Ranked purely by price per 1,000 IU. 439 combination products also contain vitamin D3.

How it compares: ashwagandha KSM-66

All 27, ranked →
Ashwagandha KSM66 CapsulesCheapest per 600 mgMyprotein · 500 mg a serving · £5.20 a month · a pack lasts 2 months17p£12.99View at Myprotein (opens in a new tab)
VitaBrightAshwagandha Tablets Organic KSM-66VitaBright · 550 mg a serving · £5.45 a month · a pack lasts 11 months18p£59.97View at VitaBright (opens in a new tab)
VitaBrightAshwagandha Tablets Organic KSM-66VitaBright · 550 mg a serving · £5.82 a month · a pack lasts 8 months19p£47.99View at VitaBright (opens in a new tab)
This productHealf · 50 mg a serving · £304.80 a month · a pack lasts 3 days£10.16shown above

Ranked purely by price per 600 mg. 40 combination products also contain ashwagandha.

How it compares: methylfolate

All 22, ranked →
Methyl Folate 1,000 mcgCheapest per 400 µgHealf · 1 mg a serving · £1.27 a month · a pack lasts 7 months4p£9.49View at Healf (opens in a new tab)
5-MTHF 5 mgHealf · 5 mg a serving · £2.22 a month · a pack lasts 2.1 years7p£55.58View at Healf (opens in a new tab)
Vimergy5-MTHFHealf · 5 mg a serving · £2.36 a month · a pack lasts 2.1 years8p£58.99View at Healf (opens in a new tab)
This productHealf · 400 µg a serving · £25.40 a month · a pack lasts 30 days85pshown above

Ranked purely by price per 400 µg. 155 combination products also contain folate.

How it compares: selenium selenomethionine

All 10, ranked →
SeleniumCheapest per 100 µg seleniumHealf · 200 µg a serving · 93p a month · a pack lasts 12 months3p£11.19View at Healf (opens in a new tab)
SeleniumHealf · 200 µg a serving · 96p a month · a pack lasts 6 months3p£5.78View at Healf (opens in a new tab)
Liposomal SeleniumHealf · 200 µg a serving · £1.89 a month · a pack lasts 12 months6p£22.63View at Healf (opens in a new tab)
This productHealf · 55 µg a serving · £46.18 a month · a pack lasts 17 days£1.54shown above

Ranked purely by price per 100 µg selenium. 80 combination products also contain selenium.

How it compares: curcumin extract

All 19, ranked →
Turmeric 20,000mgCheapest per 500 mgLamberts Healthcare (Nature's Best) · 475 mg a serving · £7.26 a month · a pack lasts 4 months24p£27.60View at Lamberts Healthcare (opens in a new tab)
Turmeric 20,000mgLamberts Healthcare (Nature's Best) · 475 mg a serving · £8.47 a month · a pack lasts 57 days28p£16.10View at Lamberts Healthcare (opens in a new tab)
TurmericHealf · 372 mg a serving · £12.09 a month · a pack lasts 45 days40p£17.99View at Healf (opens in a new tab)
This productHealf · 47.5 mg a serving · £267.37 a month · a pack lasts 3 days£8.91shown above

Ranked purely by price per 500 mg. 30 combination products also contain turmeric / curcumin.

How it compares: vitamin B12 methylcobalamin

All 27, ranked →
WeightWorldVitamin B12 Methylcobalamin TabletsCheapest per 1 mgWeightWorld · 1 mg a serving · 60p a month · a pack lasts 1.2 years2p£8.99View at WeightWorld (opens in a new tab)
Vitamin B12 Tablets 1000mcgBulk · 1 mg a serving · 83p a month · a pack lasts 6 months3p£4.99View at Bulk (opens in a new tab)
Vitamin B12 Tablets 1000mcgBulk · 1 mg a serving · £1.25 a month · a pack lasts 2 months4p£2.49View at Bulk (opens in a new tab)
This productHealf · 400 µg a serving · £63.50 a month · a pack lasts 12 days£2.12shown above

Ranked purely by price per 1 mg. 218 combination products also contain vitamin B12.

How it compares: vitamin B6 P-5-P

All 4, ranked →
P5P 50Cheapest per 50 mgHealf · 50 mg a serving · £8.55 a month · a pack lasts 6 months28p£51.30View at Healf (opens in a new tab)
P5P 50Healf · 50 mg a serving · £9.00 a month · a pack lasts 2 months30p£18.00View at Healf (opens in a new tab)
Pyridoxal 5'-PhosphateHealf · 33.8 mg a serving · £11.26 a month · a pack lasts 4 months38p£45.69View at Healf (opens in a new tab)
This productHealf · 25 mg a serving · £50.80 a month · a pack lasts 15 days£1.69shown above

Ranked purely by price per 50 mg. 158 combination products also contain vitamin B6.

How it compares: zinc citrate

All 17, ranked →
Zinc 15mg 180 Tablets (6 month supply)Cheapest per 15 mg zincBoots · 15 mg a serving · £1.29 a month · a pack lasts 6 months4p£7.75View at Boots (opens in a new tab)
Zinc 15mgLamberts Healthcare (Nature's Best) · 15 mg a serving · £1.33 a month · a pack lasts 6 months4p£7.95View at Lamberts Healthcare (opens in a new tab)
Zinc Tablets 15mgSimply Supplements · 15 mg a serving · £1.33 a month · a pack lasts 6 months4p£7.99View at Simply Supplements (opens in a new tab)
This productHealf · 20 mg a serving · £19.05 a month · a pack lasts 40 days64pshown above

Ranked purely by price per 15 mg zinc. 201 combination products also contain zinc.

On the label

Vitamin D3 · Vitamin D3
1,000 IU per serving (stated on the label)
Ashwagandha · KSM-66
50 mg per serving (extract weight stated on the label)
Pack
60 tablets · 30 servings · 2 tablet(s) a serving
Cost per serving
85p (30 servings in the pack)
More label details
Folate · Methylfolate (5-MTHF)
400 µg per serving (stated on the label)
Selenium · Selenomethionine
55 µg per serving (stated on the label)
Turmeric / curcumin · Curcumin extract (95% curcuminoids)
47.5 mg per serving (active constituent content stated on the label (or its stated percentage of the extract))
Vitamin B12 · Methylcobalamin
400 µg per serving (stated on the label)
Vitamin B6 · P-5-P (active form)
25 mg per serving (stated on the label)
Zinc · Citrate
20 mg per serving (stated on the label)
Claimed on the listing
vegan
Sold by
Healf
What the listing says
“60 tabs” · “Ingredients per 2 tablets” · “Ashwagandha Extract (Withania somnifera) 50mg”
Ingredients

Stabiliser: Microcrystalline Cellulose, Magnesium (Citrate), Marine Algae (AlgaeCal®) Providing Calcium, Vitamin C (Ascorbic Acid), Coating (Hydroxypropyl Methylcellulose, Concentrated Safflower And Lemon, Hydroxypropyl Cellulose, Calcium Carbonate, Microcrystalline Cellulose, Stearic Acid), Vitamin B1 (Thiamine Mononitrate), Zinc (Citrate), KSM-66® Ashwagandha Extract (Withania Somnifera), Turmeric Extract (Curcuma Longa) Standardised To 95% Curcuminoids, Bacopa Extract (Bacopa Monnieri), Vitamin K2 As MK-7, Vitamin B6 (Pyridoxal-5-Phosphate), Vitamin B2 (Riboflavin), Niacin (Vitamin B3 As Nicotinamide), Potassium (Citrate), Vitamin B5 (Calcium D-Pantothenate), Anti-Caking Agents: Stearic Acid, Silicon Dioxide, Vitamin A (Beta-Carotene), Vitamin E (D-Alpha Tocopherol), Vitamin D3, Selenium (Selenomethionine), Anti-Caking Agent: Magnesium Stearate, Mixed Tocopherols, Boron (Sodium Borate), Copper (Sulphate), Folate (5-MTHF), Vitamin B12 (Methylcobalamin), Chromium (Picolinate), Molybdenum (Sodium Molybdate), Iodine (Potassium Iodide), Manganese (Citrate), Biotin.

From the Healf listing. Check the pack itself if you have an allergy: labels mark allergens in bold.

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One 1,000 IU dose is our comparison unit, not a recommendation.

Price history

2 price changes since 1 October 2026. Checked on 20 days, most recently 20 October 2026.

Lowest recorded
£25.4016 Oct
Highest recorded
£30.991 Oct
First recorded
£30.991 Oct
Checked on
20 dayssince 1 Oct
Pack price at each check.
  1. Down at Healf: £25.83 → £25.40 (−1.7%)
  2. Down at Healf: £30.99 → £25.83 (−17%)
  3. First checked at Healf: £30.99

Questions about this product

How much does Metagenics Multi Essential for Women 50+ cost per 600 mg?

£10.16 per 600 mg, from £25.40 for 60 tablets at Healf, checked on 20 October 2026.

How long does one pack last?

3 days at one 600 mg dose. The pack holds 1.5 g in total.

How much does Metagenics Multi Essential for Women 50+ cost per 400 µg?

85p per 400 µg, from £25.40 for 60 tablets at Healf, checked on 20 October 2026.

How long does one pack last?

30 days at one 400 µg dose. The pack holds 12 mg in total.

How much does Metagenics Multi Essential for Women 50+ cost per 100 µg selenium?

£1.54 per 100 µg selenium, from £25.40 for 60 tablets at Healf, checked on 20 October 2026.

How long does one pack last?

17 days at one 100 µg dose. The pack holds 1.65 mg in total.

How much does Metagenics Multi Essential for Women 50+ cost per 500 mg?

£8.91 per 500 mg, from £25.40 for 60 tablets at Healf, checked on 20 October 2026.

How long does one pack last?

3 days at one 500 mg dose. The pack holds 1.43 g in total.

How much does Metagenics Multi Essential for Women 50+ cost per 1 mg?

£2.12 per 1 mg, from £25.40 for 60 tablets at Healf, checked on 20 October 2026.

How long does one pack last?

12 days at one 1 mg dose. The pack holds 12 mg in total.

How much does Metagenics Multi Essential for Women 50+ cost per 50 mg?

£1.69 per 50 mg, from £25.40 for 60 tablets at Healf, checked on 20 October 2026.

How long does one pack last?

15 days at one 50 mg dose. The pack holds 750 mg in total.

How much does Metagenics Multi Essential for Women 50+ cost per 1,000 IU?

85p per 1,000 IU, from £25.40 for 60 tablets at Healf, checked on 20 October 2026.

How long does one pack last?

30 days at one 1,000 IU dose. The pack holds 30,000 IU in total.

How much does Metagenics Multi Essential for Women 50+ cost per 15 mg zinc?

64p per 15 mg zinc, from £25.40 for 60 tablets at Healf, checked on 20 October 2026.

How long does one pack last?

40 days at one 15 mg dose. The pack holds 600 mg in total.

About Metagenics

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