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MetagenicsVitamins

Multi Essentials For Women, 30 tablets

£19.19 for 30 tablets at Healf. It carries more than one active ingredient, so it is not ranked against single-ingredient products. Each price below counts one ingredient only.

What it really costs, per 1,000 IU64pOne 1,000 IU dose is our comparison unit for vitamin D3. It is not a recommendation.
A day64p
A week£4.48
A month£19.19
A year£233.48

At one 1,000 IU dose a day, this pack lasts 30 days. A month is 30 days, so twelve of them is not quite a year.

How we worked it out

Vitamin D3

  • Servings: 30 ÷ 1 per serving = 30
  • In the pack: 30 × 1,000 IU = 30,000 IU
  • £19.19 ÷ 30,000 IU × 1,000 IU = 64p per 1,000 IU
  • A week 64p × 7 = £4.48 · a month × 30 = £19.19 · a year × 365 = £233.48
  • Amount per serving: stated on the label.

Iron

  • Servings: 30 ÷ 1 per serving = 30
  • In the pack: 30 × 5 mg = 150 mg
  • £19.19 ÷ 150 mg × 14 mg = £1.79 per 14 mg iron
  • A week £1.79 × 7 = £12.54 · a month × 30 = £53.73 · a year × 365 = £653.74
  • Amount per serving: stated on the label.

Multivitamin

  • Servings: 30 ÷ 1 per serving = 30
  • In the pack: 30 × 1 serving = 30 servings
  • £19.19 ÷ 30 servings × 1 serving = 64p per serving
  • A week 64p × 7 = £4.48 · a month × 30 = £19.19 · a year × 365 = £233.48
  • Amount per serving: priced per serving — compare what each serving contains before choosing.

Thiamine (vitamin B1)

  • Servings: 30 ÷ 1 per serving = 30
  • In the pack: 30 × 50 mg = 1.5 g
  • £19.19 ÷ 1.5 g × 100 mg = £1.28 per 100 mg
  • A week £1.28 × 7 = £8.96 · a month × 30 = £38.38 · a year × 365 = £466.96
  • Amount per serving: stated on the label.

Vitamin B12

  • Servings: 30 ÷ 1 per serving = 30
  • In the pack: 30 × 400 µg = 12 mg
  • £19.19 ÷ 12 mg × 1 mg = £1.60 per 1 mg
  • A week £1.60 × 7 = £11.19 · a month × 30 = £47.98 · a year × 365 = £583.70
  • Amount per serving: stated on the label.

Vitamin B6

  • Servings: 30 ÷ 1 per serving = 30
  • In the pack: 30 × 25 mg = 750 mg
  • £19.19 ÷ 750 mg × 50 mg = £1.28 per 50 mg
  • A week £1.28 × 7 = £8.96 · a month × 30 = £38.38 · a year × 365 = £466.96
  • Amount per serving: stated on the label.

Vitamin C

  • Servings: 30 ÷ 1 per serving = 30
  • In the pack: 30 × 250 mg = 7.5 g
  • £19.19 ÷ 7.5 g × 1 g = £2.56 per 1 g
  • A week £2.56 × 7 = £17.91 · a month × 30 = £76.76 · a year × 365 = £933.91
  • Amount per serving: stated on the label.

Vitamin K2

  • Servings: 30 ÷ 1 per serving = 30
  • In the pack: 30 × 90 µg = 2.7 mg
  • £19.19 ÷ 2.7 mg × 100 µg = 71.1p per 100 µg
  • A week 71.1p × 7 = £4.98 · a month × 30 = £21.32 · a year × 365 = £259.42
  • Amount per serving: stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.

How it compares: vitamin D3

All 207, ranked →
WeightWorldHigh-Strength Vitamin D3 TabletsCheapest per 1,000 IUWeightWorld · 4,000 IU a serving · 17p a month · a pack lasts 4.4 years1p£8.99View at WeightWorld (opens in a new tab)
ZipVitVitamin D3 4000iuZipVit · 4,000 IU a serving · 17p a month · a pack lasts 4 years1p£8.49View at ZipVit (opens in a new tab)
WeightWorldVitamin D3 + K2 (MK7) TabletsWeightWorld · 4,000 IU a serving · 21p a month · a pack lasts 4 years1p£9.99View at WeightWorld (opens in a new tab)
This productHealf · 1,000 IU a serving · £19.19 a month · a pack lasts 30 days64pshown above

Ranked purely by price per 1,000 IU. 439 combination products also contain vitamin D3.

How it compares: iron bisglycinate

All 26, ranked →
ZipVitIron Bisglycinate 14mgCheapest per 14 mg ironZipVit · 14 mg a serving · 82p a month · a pack lasts 1 year3p£9.99View at ZipVit (opens in a new tab)
ZipVitIron Bisglycinate Energy ComplexZipVit · 14 mg a serving · £1.17 a month · a pack lasts 12 months4p£13.99View at ZipVit (opens in a new tab)
WeightWorldIron Bisglycinate TabletsWeightWorld · 28 mg a serving · £1.20 a month · a pack lasts 1.1 years4p£15.98View at WeightWorld (opens in a new tab)
This productHealf · 5 mg a serving · £53.73 a month · a pack lasts 11 days£1.79shown above

Ranked purely by price per 14 mg iron. 55 combination products also contain iron.

How it compares: multivitamins

All 283, ranked →
everyday Multivitamins 240 TabletsCheapest per servingBoots · 1 serving a serving · 56p a month · a pack lasts 8 months2p£4.50View at Boots (opens in a new tab)
Multivitamins with Iron 180 Tablets (6 month supply)Boots · 1 serving a serving · £1.08 a month · a pack lasts 6 months4p£6.50View at Boots (opens in a new tab)
VitaBrightMultivitamin & Mineral TabletsVitaBright · 1 serving a serving · £1.12 a month · a pack lasts 4.4 years4p£59.97View at VitaBright (opens in a new tab)
This productHealf · 1 serving a serving · £19.19 a month · a pack lasts 30 days64pshown above

Ranked purely by price per serving. 27 combination products also contain multivitamin.

How it compares: thiamine (vitamin B1)

Compare every product in this form →
Vitamin B1 (Thiamin) 100mgCheapest per 100 mgLamberts Healthcare (Nature's Best) · 100 mg a serving · £2.50 a month · a pack lasts 3 months8p£7.50View at Lamberts Healthcare (opens in a new tab)
Natures AidVitamin B1 100mg 90 TabletsLloyds Pharmacy · 100 mg a serving · £3.83 a month · a pack lasts 3 months13p£11.49View at Lloyds Pharmacy (opens in a new tab)
This productHealf · 50 mg a serving · £38.38 a month · a pack lasts 15 days£1.28shown above

Ranked purely by price per 100 mg. 208 combination products also contain thiamine (vitamin B1).

How it compares: vitamin B12 methylcobalamin

All 27, ranked →
WeightWorldVitamin B12 Methylcobalamin TabletsCheapest per 1 mgWeightWorld · 1 mg a serving · 60p a month · a pack lasts 1.2 years2p£8.99View at WeightWorld (opens in a new tab)
Vitamin B12 Tablets 1000mcgBulk · 1 mg a serving · 83p a month · a pack lasts 6 months3p£4.99View at Bulk (opens in a new tab)
Vitamin B12 Tablets 1000mcgBulk · 1 mg a serving · £1.25 a month · a pack lasts 2 months4p£2.49View at Bulk (opens in a new tab)
This productHealf · 400 µg a serving · £47.98 a month · a pack lasts 12 days£1.60shown above

Ranked purely by price per 1 mg. 218 combination products also contain vitamin B12.

How it compares: vitamin B6 P-5-P

All 4, ranked →
P5P 50Cheapest per 50 mgHealf · 50 mg a serving · £8.55 a month · a pack lasts 6 months28p£51.30View at Healf (opens in a new tab)
P5P 50Healf · 50 mg a serving · £9.00 a month · a pack lasts 2 months30p£18.00View at Healf (opens in a new tab)
Pyridoxal 5'-PhosphateHealf · 33.8 mg a serving · £11.26 a month · a pack lasts 4 months38p£45.69View at Healf (opens in a new tab)
This productHealf · 25 mg a serving · £38.38 a month · a pack lasts 15 days£1.28shown above

Ranked purely by price per 50 mg. 158 combination products also contain vitamin B6.

How it compares: vitamin C

All 113, ranked →
Vitamin C Plus TabletsCheapest per 1 gMyprotein · 1 g a serving · £1.00 a month · a pack lasts 6 months3p£5.99View at Myprotein (opens in a new tab)
Vitamin C Crystals PowderHealf · 1.1 g a serving · £1.01 a month · a pack lasts 7 months3p£7.61View at Healf (opens in a new tab)
Vitamin C PowderLamberts Healthcare (Nature's Best) · 1 g a serving · £1.50 a month · a pack lasts 8 months5p£12.50View at Lamberts Healthcare (opens in a new tab)
This productHealf · 250 mg a serving · £76.76 a month · a pack lasts 8 days£2.56shown above

Ranked purely by price per 1 g. 950 combination products also contain vitamin C.

How it compares: vitamin K2 MK-7

All 68, ranked →
WeightWorldVitamin D3 2000IU + K2 (MK-7) TabletsCheapest per 100 µgWeightWorld · 200 µg a serving · 53p a month · a pack lasts 2 years2p£12.99View at WeightWorld (opens in a new tab)
WeightWorldVitamin K2 MK-7 TabletsWeightWorld · 200 µg a serving · 64p a month · a pack lasts 2 years2p£15.49View at WeightWorld (opens in a new tab)
WeightWorldVitamin D3 + K2 (MK7) TabletsWeightWorld · 125 µg a serving · 66p a month · a pack lasts 1.3 years2p£9.99View at WeightWorld (opens in a new tab)
This productHealf · 90 µg a serving · £21.32 a month · a pack lasts 27 days71pshown above

Ranked purely by price per 100 µg. 52 combination products also contain vitamin K2.

On the label

Vitamin D3 · Vitamin D3
1,000 IU per serving (stated on the label)
Iron · Bisglycinate (gentle iron)
5 mg per serving (stated on the label)
Pack
30 tablets · 30 servings · 1 tablet(s) a serving
Cost per serving
64p (30 servings in the pack)
More label details
Multivitamin · Multivitamins (per serving)
1 serving per serving (priced per serving — compare what each serving contains before choosing)
Thiamine (vitamin B1) · Thiamine
50 mg per serving (stated on the label)
Vitamin B12 · Methylcobalamin
400 µg per serving (stated on the label)
Vitamin B6 · P-5-P (active form)
25 mg per serving (stated on the label)
Vitamin C · Standard (ascorbic acid and ascorbates)
250 mg per serving (stated on the label)
Vitamin K2 · MK-7
90 µg per serving (stated on the label)
Sold by
Healf
What the listing says
“30 tabs” · “1 tablet daily” · “iron (bisglycinate) 5mg”
Ingredients

Vitamin A (beta-carotene), Vitamin C (ascorbic acid), Vitamin D3 (cholecalciferol) (1000IU), Vitamin E (d-alpha tocopherol) (18iu), Mixed Tocopherols, Vitamin B1 (thiamine mononitrate), Vitamin B2 (riboflavin), Vitamin B3 (nicotinamide), Vitamin B6 (pyridoxal-5-phosphate), Folate (as 5-MTHF), Vitamin B12 (methylcobalamin), Biotin, Pantothenic Acid (calcium pantothenate), Iodine (potassium iodide), Magnesium (citrate), Zinc (citrate), Selenium (selenomethionine), Copper (sulphate), Iron (bisglycinate), Manganese (citrate), Chromium (picolinate), Molybdenum (sodium molybdate), Choline (bitartrate), Potassium (citrate), Vitamin K2 (as Menaquinone-7), Boron, Pomegranate Fruit Extract (Punica granatum)(standardised to 25% polyphenols), Broccoli extract (Brassica oleraceae) standardised to 0.5% sulforaphane, Microcrystalline cellulose, Stearic acid, Magnesium stearate, Silicon dioxide Coating: hydroxypropyl methylcellulose, hydroxypropyl cellulose, natural safflower and lemon, calcium carbonate, microcrystalline cellulose, stearic acid

From the Healf listing. Check the pack itself if you have an allergy: labels mark allergens in bold.

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One 1,000 IU dose is our comparison unit, not a recommendation.

Price history

1 price change since 1 October 2026. Checked on 20 days, most recently 20 October 2026.

Lowest recorded
£19.198 Oct
Highest recorded
£23.991 Oct
First recorded
£23.991 Oct
Checked on
20 dayssince 1 Oct
Pack price at each check.
  1. Down at Healf: £23.99 → £19.19 (−20%)
  2. First checked at Healf: £23.99

Questions about this product

How much does Metagenics Multi Essentials For Women cost per 14 mg iron?

£1.79 per 14 mg iron, from £19.19 for 30 tablets at Healf, checked on 20 October 2026.

How long does one pack last?

11 days at one 14 mg dose. The pack holds 150 mg in total.

How much does Metagenics Multi Essentials For Women cost per serving?

64p per serving, from £19.19 for 30 tablets at Healf, checked on 20 October 2026.

How long does one pack last?

30 days at one serving. The pack holds 30 servings in total.

How much does Metagenics Multi Essentials For Women cost per 100 mg?

£1.28 per 100 mg, from £19.19 for 30 tablets at Healf, checked on 20 October 2026.

How long does one pack last?

15 days at one 100 mg dose. The pack holds 1.5 g in total.

How much does Metagenics Multi Essentials For Women cost per 1 mg?

£1.60 per 1 mg, from £19.19 for 30 tablets at Healf, checked on 20 October 2026.

How long does one pack last?

12 days at one 1 mg dose. The pack holds 12 mg in total.

How much does Metagenics Multi Essentials For Women cost per 50 mg?

£1.28 per 50 mg, from £19.19 for 30 tablets at Healf, checked on 20 October 2026.

How long does one pack last?

15 days at one 50 mg dose. The pack holds 750 mg in total.

How much does Metagenics Multi Essentials For Women cost per 1 g?

£2.56 per 1 g, from £19.19 for 30 tablets at Healf, checked on 20 October 2026.

How long does one pack last?

8 days at one 1 g dose. The pack holds 7.5 g in total.

How much does Metagenics Multi Essentials For Women cost per 1,000 IU?

64p per 1,000 IU, from £19.19 for 30 tablets at Healf, checked on 20 October 2026.

How long does one pack last?

30 days at one 1,000 IU dose. The pack holds 30,000 IU in total.

How much does Metagenics Multi Essentials For Women cost per 100 µg?

71p per 100 µg, from £19.19 for 30 tablets at Healf, checked on 20 October 2026.

How long does one pack last?

27 days at one 100 µg dose. The pack holds 2.7 mg in total.

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