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MoodeysMinerals

Upgrade Me, 60 capsules

£49.95 for 60 capsules at Healf. It carries more than one active ingredient, so it is not ranked against single-ingredient products. Each price below counts one ingredient only.

What it really costs, per 15 mg zinc£5.00One 15 mg dose is our comparison unit for zinc. It is not a recommendation.
A day£5.00
A week£34.97
A month£149.85
A year£1823.18

At one 15 mg dose a day, this pack lasts 10 days. A month is 30 days, so twelve of them is not quite a year.

How we worked it out

Zinc

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 5 mg = 150 mg
  • £49.95 ÷ 150 mg × 15 mg = £5.00 per 15 mg zinc
  • A week £5.00 × 7 = £34.97 · a month × 30 = £149.85 · a year × 365 = £1823.18
  • Amount per serving: stated on the label.

L-Theanine

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 200 mg = 6 g
  • £49.95 ÷ 6 g × 200 mg = £1.67 per 200 mg
  • A week £1.67 × 7 = £11.66 · a month × 30 = £49.95 · a year × 365 = £607.73
  • Amount per serving: stated on the label.

Lion's mane

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 340 mg = 10.2 g
  • £49.95 ÷ 10.2 g × 1 g = £4.90 per 1 g
  • A week £4.90 × 7 = £34.28 · a month × 30 = £146.91 · a year × 365 = £1787.43
  • Amount per serving: extract weight stated on the label.

Panax ginseng

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 100 mg = 3 g
  • £49.95 ÷ 3 g × 200 mg = £3.33 per 200 mg
  • A week £3.33 × 7 = £23.31 · a month × 30 = £99.90 · a year × 365 = £1215.45
  • Amount per serving: extract weight stated on the label.

Vitamin B12

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 4 µg = 120 µg
  • £49.95 ÷ 120 µg × 1 mg = £416.25 per 1 mg
  • A week £416.25 × 7 = £2913.75 · a month × 30 = £12487.50 · a year × 365 = £151931.25
  • Amount per serving: stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.

How it compares: other forms of zinc

All 25, ranked →
Zinc 50mgCheapest per 15 mg zincHealf · 50 mg a serving · 84p a month · a pack lasts 10 months3p£8.44View at Healf (opens in a new tab)
Zinc Complex 360 TabletsHealthspan · 15 mg a serving · £1.08 a month · a pack lasts 12 months4p£12.99View at Healthspan (opens in a new tab)
Zinc Transporters TabletsHealf · 22 mg a serving · £1.13 a month · a pack lasts 4 months4p£4.99View at Healf (opens in a new tab)
MoodeysThis productHealf · 5 mg a serving · £149.85 a month · a pack lasts 10 days£5.00shown above

Ranked purely by price per 15 mg zinc. 149 combination products also contain zinc.

How it compares: L-theanine

All 12, ranked →
L-TheanineCheapest per 200 mgHealf · 200 mg a serving · £4.12 a month · a pack lasts 4 months14p£16.49View at Healf (opens in a new tab)
L-TheanineHealf · 250 mg a serving · £5.60 a month · a pack lasts 2 months19p£13.99View at Healf (opens in a new tab)
L-TheanineW-Wellness · 250 mg a serving · £6.20 a month · a pack lasts 2 months21p£15.49View at W-Wellness (opens in a new tab)
MoodeysThis productHealf · 200 mg a serving · £49.95 a month · a pack lasts 30 days£1.67shown above

Ranked purely by price per 200 mg. 70 combination products also contain L-Theanine.

How it compares: lion's mane fruiting body extract

All 22, ranked →
Lion's Mane Capsules 500mgCheapest per 1 gBulk · 1 g a serving · £9.33 a month · a pack lasts 45 days31p£13.99View at Bulk (opens in a new tab)
Lion's Mane CapsulesHealf · 1 g a serving · £11.43 a month · a pack lasts 5 months38p£57.16View at Healf (opens in a new tab)
Lions Mane PowderHealf · 1 g a serving · £11.63 a month · a pack lasts 5 months39p£58.16View at Healf (opens in a new tab)
MoodeysThis productHealf · 340 mg a serving · £146.91 a month · a pack lasts 10 days£4.90shown above

Ranked purely by price per 1 g. 35 combination products also contain lion's mane.

How it compares: panax ginseng root extract

All 8, ranked →
Korean Panax-GinsengCheapest per 200 mgHealf · 1 g a serving · £1.38 a month · a pack lasts 1.6 years5p£27.64View at Healf (opens in a new tab)
Ginseng CapsulesMyprotein · 150 mg a serving · £2.66 a month · a pack lasts 2 months9p£5.99View at Myprotein (opens in a new tab)
HealthAidKorean Ginseng 250mg Capsules 50sLloyds Pharmacy · 250 mg a serving · £5.74 a month · a pack lasts 2 months19p£11.95View at Lloyds Pharmacy (opens in a new tab)
MoodeysThis productHealf · 100 mg a serving · £99.90 a month · a pack lasts 15 days£3.33shown above

Ranked purely by price per 200 mg. 23 combination products also contain panax ginseng.

How it compares: vitamin B12 form not stated

All 23, ranked →
ZipVitVitamin B12 1100mcgCheapest per 1 mgZipVit · 1.1 mg a serving · 64p a month · a pack lasts 1.1 years2p£8.49View at ZipVit (opens in a new tab)
Adenosyl/Hydroxy B12Healf · 2 mg a serving · £3.58 a month · a pack lasts 6 months12p£21.49View at Healf (opens in a new tab)
MoodeysThis productHealf · 4 µg a serving · £12487.50 a month · a pack lasts under a day£416.25shown above

Ranked purely by price per 1 mg. 65 combination products also contain vitamin B12.

On the label

Zinc · Other forms
5 mg per serving (stated on the label)
L-Theanine · L-theanine
200 mg per serving (stated on the label)
Pack
60 capsules · 30 servings · 2 capsule(s) a serving
Cost per serving
£1.67 (30 servings in the pack)
More label details
Lion's mane · Fruiting body extract
340 mg per serving (extract weight stated on the label)
Panax ginseng · Root extract
100 mg per serving (extract weight stated on the label)
Vitamin B12 · Form not stated
4 µg per serving (stated on the label)
Sold by
Healf
What the listing says
“60 caps” · “Servings Per Container 30” · “Serving Size 2 Capsules” · “Green Tea Extract ; 200 mg”
Ingredients

Vitamin B₁₂ (as Lentinula edodes) Organic Shiitake Mushroom, Zinc (as Lentinula edodes, Pleurotus ostreatus, Ocimum sanctum) Organic Shiitake Mushroom, Organic Oyster Mushroom, Holy Basil, Organic Lion's Mane Mushroom 15:1 Extract (as Hericium erinaceus), Organic Guarana Powder (as Paullinia cupana), Organic L-Theanine (as Camellia sinensis) Green Tea Extract, Organic Panax Ginseng Extract, Vegetable Cellulose Capsule (Hydroxypropyl Methylcellulose), Organic Coconut Sap (as Cocos nucifera).

From the Healf listing. Check the pack itself if you have an allergy: labels mark allergens in bold.

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One 15 mg dose is our comparison unit, not a recommendation.

Price history

No price change since 1 October 2026. Checked on 20 days, most recently 20 October 2026.

Price at every check
£49.95Healf
First recorded
£49.951 Oct
Checked on
20 dayssince 1 Oct
Pack price at each check.
  1. First checked at Healf: £49.95

Questions about this product

How much does Moodeys Upgrade Me cost per 200 mg?

£1.67 per 200 mg, from £49.95 for 60 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

30 days at one 200 mg dose. The pack holds 6 g in total.

How much does Moodeys Upgrade Me cost per 1 g?

£4.90 per 1 g, from £49.95 for 60 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

10 days at one 1 g dose. The pack holds 10.2 g in total.

How much does Moodeys Upgrade Me cost per 200 mg?

£3.33 per 200 mg, from £49.95 for 60 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

15 days at one 200 mg dose. The pack holds 3 g in total.

How much does Moodeys Upgrade Me cost per 1 mg?

£416.25 per 1 mg, from £49.95 for 60 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

under a day at one 1 mg dose. The pack holds 120 µg in total.

How much does Moodeys Upgrade Me cost per 15 mg zinc?

£5.00 per 15 mg zinc, from £49.95 for 60 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

10 days at one 15 mg dose. The pack holds 150 mg in total.

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