We earn commission on purchases made through our links. It never affects ranking: tables are ordered purely by price per dose, and no retailer or brand can pay for position.We earn commission when you buy through our links. It never affects the ranking. Full disclosure.

MyPause HealthBotanicals & extracts

Sleep Assist, 60 capsules

£41.99 for 60 capsules at Healf. It carries more than one active ingredient, so it is not ranked against single-ingredient products. Each price below counts one ingredient only.

What it really costs, per 500 mg£2.33One 500 mg dose is our comparison unit for valerian. It is not a recommendation.
A day£2.33
A week£16.33
A month£69.98
A year£851.46

At one 500 mg dose a day, this pack lasts 18 days. A month is 30 days, so twelve of them is not quite a year.

How we worked it out

Valerian

  • Servings: 60 ÷ 1 per serving = 60
  • In the pack: 60 × 150 mg = 9 g
  • £41.99 ÷ 9 g × 500 mg = £2.33 per 500 mg
  • A week £2.33 × 7 = £16.33 · a month × 30 = £69.98 · a year × 365 = £851.46
  • Amount per serving: extract weight stated on the label.

Hops

  • Servings: 60 ÷ 1 per serving = 60
  • In the pack: 60 × 50 mg = 3 g
  • £41.99 ÷ 3 g × 300 mg = £4.20 per 300 mg
  • A week £4.20 × 7 = £29.39 · a month × 30 = £125.97 · a year × 365 = £1532.64
  • Amount per serving: extract weight stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.

How it compares: valerian root

All 5, ranked →
Valerian Root 500mgCheapest per 500 mgHealf · 1 g a serving · £1.56 a month · a pack lasts 8 months5p£12.99View at Healf (opens in a new tab)
NytolHerbal One A Night 21 TabletsLloyds Pharmacy · 385 mg a serving · £12.54 a month · a pack lasts 16 days42p£6.76View at Lloyds Pharmacy (opens in a new tab)
Nature's AidSleepEezy Valerian Root Extract 150mg tabletsLamberts Healthcare (Nature's Best) · 150 mg a serving · £16.58 a month · a pack lasts 18 days55p£9.95View at Lamberts Healthcare (opens in a new tab)
MyPause HealthThis productHealf · 150 mg a serving · £69.98 a month · a pack lasts 18 days£2.33shown above

Ranked purely by price per 500 mg. 6 combination products also contain valerian.

NytolHerbal 30 TabletsCheapest per 300 mgLloyds Pharmacy · 68 mg a serving · £52.68 a month · a pack lasts 3 days£1.76£5.97View at Lloyds Pharmacy (opens in a new tab)
MyPause HealthThis productHealf · 50 mg a serving · £125.97 a month · a pack lasts 10 days£4.20shown above

Ranked purely by price per 300 mg. 5 combination products also contain hops.

On the label

Valerian · Valerian root
150 mg per serving (extract weight stated on the label)
Hops · Hops
50 mg per serving (extract weight stated on the label)
Pack
60 capsules · 60 servings · 1 capsule(s) a serving
Cost per serving
70p (60 servings in the pack)
More label details
Sold by
Healf
What the listing says
“60 hard caps” · “Servings Per Container: 60” · “Serving Size: 1 Capsule” · “Humulus lupulus (Hops) Extract ; 50 mg”
Ingredients

Valeriana officinalis (Valerian) Extract, Humulus lupulus (Hops) Extract, Lavender Oil

From the Healf listing. Check the pack itself if you have an allergy: labels mark allergens in bold.

Is something wrong? Tell us

Add to your basket

View basket

Your basket prices everything you take together: whole packs, delivery included, from as few websites as you like.

One 500 mg dose is our comparison unit, not a recommendation.

Price history

No price change since 1 October 2026. Checked on 20 days, most recently 20 October 2026.

Price at every check
£41.99Healf
First recorded
£41.991 Oct
Checked on
20 dayssince 1 Oct
Pack price at each check.
  1. First checked at Healf: £41.99

Questions about this product

How much does MyPause Health Sleep Assist cost per 300 mg?

£4.20 per 300 mg, from £41.99 for 60 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

10 days at one 300 mg dose. The pack holds 3 g in total.

How much does MyPause Health Sleep Assist cost per 500 mg?

£2.33 per 500 mg, from £41.99 for 60 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

18 days at one 500 mg dose. The pack holds 9 g in total.

Keep comparing