THE Pre-Workout, Blue Raspberry
£14.99 for 30 servings at Myprotein. It carries more than one active ingredient, so it is not ranked against single-ingredient products. Each price below counts one ingredient only.
At one 250 mg dose a day, this pack lasts 30 days. A month is 30 days, so twelve of them is not quite a year.
How we worked it out
Citicoline (CDP-choline)
- In the pack: 30 × 250 mg = 7.5 g
- £14.99 ÷ 7.5 g × 250 mg = 50p per 250 mg
- A week 50p × 7 = £3.50 · a month × 30 = £14.99 · a year × 365 = £182.38
- Amount per serving: stated on the label.
Beta-alanine
- In the pack: 30 × 2 g = 60 g
- £14.99 ÷ 60 g × 3.2 g = 79.9p per 3.2 g
- A week 79.9p × 7 = £5.60 · a month × 30 = £23.98 · a year × 365 = £291.81
- Amount per serving: stated on the label.
Betaine (TMG)
- In the pack: 30 × 1 g = 30 g
- £14.99 ÷ 30 g × 2.5 g = £1.25 per 2.5 g
- A week £1.25 × 7 = £8.74 · a month × 30 = £37.48 · a year × 365 = £455.95
- Amount per serving: stated on the label.
Caffeine
- In the pack: 30 × 200 mg = 6 g
- £14.99 ÷ 6 g × 200 mg = 50p per 200 mg
- A week 50p × 7 = £3.50 · a month × 30 = £14.99 · a year × 365 = £182.38
- Amount per serving: stated on the label.
Iron
- In the pack: 30 × 6 mg = 180 mg
- £14.99 ÷ 180 mg × 14 mg = £1.17 per 14 mg iron
- A week £1.17 × 7 = £8.16 · a month × 30 = £34.98 · a year × 365 = £425.55
- Amount per serving: stated on the label.
L-Citrulline
- In the pack: 30 × 4 g = 120 g
- £14.99 ÷ 120 g × 3 g = 37.5p per 3 g L-citrulline
- A week 37.5p × 7 = £2.62 · a month × 30 = £11.24 · a year × 365 = £136.78
- Amount per serving: stated on the label.
L-Tyrosine
- In the pack: 30 × 750 mg = 22.5 g
- £14.99 ÷ 22.5 g × 500 mg = 33.3p per 500 mg
- A week 33.3p × 7 = £2.33 · a month × 30 = £9.99 · a year × 365 = £121.59
- Amount per serving: stated on the label.
Vitamin C
- In the pack: 30 × 75 mg = 2.25 g
- £14.99 ÷ 2.25 g × 1 g = £6.66 per 1 g
- A week £6.66 × 7 = £46.64 · a month × 30 = £199.87 · a year × 365 = £2431.71
- Amount per serving: stated on the label.
The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.
How it compares: beta-alanine
All 7, ranked →
Ranked purely by price per 3.2 g. 38 combination products also contain beta-alanine.
How it compares: betaine anhydrous
All 7, ranked →
Ranked purely by price per 2.5 g. 53 combination products also contain betaine (TMG).
How it compares: caffeine
All 6, ranked →
Ranked purely by price per 200 mg. 88 combination products also contain caffeine.
How it compares: iron sulphate
Compare every product in this form →
Ranked purely by price per 14 mg iron. 11 combination products also contain iron.
How it compares: L-Citrulline
Compare every product in this form →
Ranked purely by price per 3 g L-citrulline. 17 combination products also contain L-Citrulline.
How it compares: L-tyrosine
All 8, ranked →
Ranked purely by price per 500 mg. 40 combination products also contain L-Tyrosine.
How it compares: vitamin C
All 113, ranked →
Ranked purely by price per 1 g. 950 combination products also contain vitamin C.
On the label
- Citicoline (CDP-choline) · Citicoline
- 250 mg per serving (stated on the label)
- Beta-alanine · Beta-alanine
- 2 g per serving (stated on the label)
- Pack
- 30 servings · 15.7 g a serving
- Cost per serving
- 50p (30 servings in the pack)
More label details
- Betaine (TMG) · Betaine anhydrous (TMG)
- 1 g per serving (stated on the label)
- Caffeine · Caffeine
- 200 mg per serving (stated on the label)
- Iron · Sulphate
- 6 mg per serving (stated on the label)
- L-Citrulline · L-Citrulline (pure)
- 4 g per serving (stated on the label)
- L-Tyrosine · L-tyrosine
- 750 mg per serving (stated on the label)
- Vitamin C · Standard (ascorbic acid and ascorbates)
- 75 mg per serving (stated on the label)
- Claimed on the listing
- vegan, vegetarian
- Barcode
- 5059883468167
- Sold by
- Myprotein
- What the listing says
- “30servings” · “Per Daily Serving ; 15.7g” · “Beta Alanine ; 2.0g ; -”
Ingredients
L-Citrulline, Creatine Monohydrate, Beta-Alanine, Flavourings, Betaine Anhydrous, Acids (Citric Acid, Malic Acid), Natural Flavourings, L-Tyrosine, Anti-Caking Agents (Silicon Dioxide, Calcium Silicate), Citicoline (Cognizin®), Caffeine Anhydrous, Sweeteners (Sucralose, Acesulfame K), Spirulina Extract, Vitamin C, Senactiv® (Panax notoginseng 60:1 Root Extract, Rosa canina L. 10:1 Fruit Extract), AstraGin® (Astragalus membranaceous 10:1 Root Extract, Panax Notoginseng 50:1 Root Extract), Ferrous Sulfate, Niacin, BioPerine® Black Pepper (Piper nigrum) 50:1 Extract, Vitamin B1, Vitamin B12.
From the Myprotein listing. Check the pack itself if you have an allergy: labels mark allergens in bold.
Add to your basket
View basketYour basket prices everything you take together: whole packs, delivery included, from as few websites as you like.
One 250 mg dose is our comparison unit, not a recommendation.
Add to my stack
My stackSee when it runs out, the day to reorder by and what it costs you a day. Free, kept on this device.
Filled in from the label’s serving: 15.7 g.
What you paid
Optional. At Myprotein today: £14.99.
“Order by” allows 3 working days’ delivery from Myprotein and your spare days.
Price history
No price change since 3 October 2026. Checked on 18 days, most recently 20 October 2026.
- Price at every check
- £14.99Myprotein
- First recorded
- £14.993 Oct
- Checked on
- 18 dayssince 3 Oct
- First checked at Myprotein: £14.99
Questions about this product
How much does Myprotein THE Pre-Workout cost per 3.2 g?
80p per 3.2 g, from £14.99 for 30 servings at Myprotein, checked on 20 October 2026.
How long does one pack last?
19 days at one 3.2 g dose. The pack holds 60 g in total.
How much does Myprotein THE Pre-Workout cost per 2.5 g?
£1.25 per 2.5 g, from £14.99 for 30 servings at Myprotein, checked on 20 October 2026.
How long does one pack last?
12 days at one 2.5 g dose. The pack holds 30 g in total.
How much does Myprotein THE Pre-Workout cost per 200 mg?
50p per 200 mg, from £14.99 for 30 servings at Myprotein, checked on 20 October 2026.
How long does one pack last?
30 days at one 200 mg dose. The pack holds 6 g in total.
How much does Myprotein THE Pre-Workout cost per 250 mg?
50p per 250 mg, from £14.99 for 30 servings at Myprotein, checked on 20 October 2026.
How long does one pack last?
30 days at one 250 mg dose. The pack holds 7.5 g in total.
How much does Myprotein THE Pre-Workout cost per 14 mg iron?
£1.17 per 14 mg iron, from £14.99 for 30 servings at Myprotein, checked on 20 October 2026.
How long does one pack last?
13 days at one 14 mg dose. The pack holds 180 mg in total.
How much does Myprotein THE Pre-Workout cost per 3 g L-citrulline?
37p per 3 g L-citrulline, from £14.99 for 30 servings at Myprotein, checked on 20 October 2026.
How long does one pack last?
40 days at one 3 g dose. The pack holds 120 g in total.
How much does Myprotein THE Pre-Workout cost per 500 mg?
33p per 500 mg, from £14.99 for 30 servings at Myprotein, checked on 20 October 2026.
How long does one pack last?
45 days at one 500 mg dose. The pack holds 22.5 g in total.
How much does Myprotein THE Pre-Workout cost per 1 g?
£6.66 per 1 g, from £14.99 for 30 servings at Myprotein, checked on 20 October 2026.
How long does one pack last?
2 days at one 1 g dose. The pack holds 2.25 g in total.
About Myprotein
Founded 2004 · Manchester, England · Part of THG plc
Myprotein is a sports nutrition brand founded in 2004 by Oliver Cookson and bought in 2011 by The Hut Group, now the London-listed THG plc. It is based in Manchester and is part of THG's nutrition division.
All 558 Myprotein products, priced per doseVisit Myprotein (opens in a new tab)
More from Myprotein
- 100% Maltodextrin Carbsmaltodextrin · 2.5 kg26p per 50 gCheapest per dose in its tableDetails and price history
- Collagen Protein Powderbovine collagen · 1.8 kg · Unflavoured37p per 10 gCheapest per dose in its tableDetails and price history
- Cordyceps Performance Capsulescordyceps fruiting body extract · 60 capsules · Unflavoured17p per 1 gCheapest per dose in its tableDetails and price history
- Liquid L-Carnitine CapsulesL-Carnitine · 270 capsules15p per 1 g L-carnitineCheapest per dose in its tableDetails and price history
